He guys, I thought I would show you once again, what we have in a week for lunch and dinner. We do not usually eat more than two meals a day, and our lunch is usually pretty repetitive, but dinner has more variety. I do not make the typical just meat and/or vegetables for dinner. Our meals probably contain more carbs than most, but this is what allows us to stick with this way of eating. I am not a diet expert, and die-hard followers of keto are probably appalled with how many carbs are in each meal, but it works for us. Chris is steadily losing weight, and labs are improving, so we will continue on.