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@zay2796

3 жыл бұрын

Very informative & helpful for all👏👏👏👌👌👌👍👍👍 , thank you Krish 🙏☺

@mahesh1124kingo

2 жыл бұрын

Milk cheppale bro

@psathyanarayana5546

2 жыл бұрын

Bro whey protein is costly but protein to calories no.1 is protein powder use casein powder slow digesting and budget friendly

@sarvendrakumar4789

Жыл бұрын

Anna please reply daily home lo pushups workout cheyadaniki daily egs and bananas thinte saripothundha

I am the person who asked diet plan at low budget ( for students ) u replied me i will do as per ur statement u done video for us tq bro

@KrishHealthAndFitness

4 жыл бұрын

I am always ready to provide good information . your request is legitimate .....keep supporting .

@APtoTS1034

2 жыл бұрын

@@KrishHealthAndFitness brooooo

Hi Anna Sasi from Tirupati 👌 You r given excellent information Anna 👍 Big fan Anna 💪🏼👌🏼♥️🙏

Excellent information video my brother.. thanks so much for the great video 👍

Low budget lo chala masthu chepparu 👍👍👍 .....Naku ale tisukovali ...A time lo ani .......rlyyyyyy plssssss bro

Super bro but food eppudu ela,entha, A time lo tesukovalo cheppu bro then this video is very useful to Homeworkout.....

@girishbusam3746

3 жыл бұрын

E Details kuda Oka video chey bro

@nagadhanunjay

3 жыл бұрын

Avunu details mention chesthu oka video chey bro 👍👍👍✍✍🙏👏

Super recepie bro. It's delicious. You are the best youtuber in Telugu.

Thanks brother, simple and best video

Bro e okka video tho neeku fan aipoyyaa 😍 endhuku miss ayyaana ani feel authunna 😌🚶😍😍😍

Bro really ur super, nadhoka suggetion bro mi videos chusi nenu helth tips nd Exsersizes nerchukuntunna asalu starting day em cheyali next day enti ela oka formula type lo videos cheyandi nalanti entho mandiki mi videos chala usefullga untai..... So plz do it thank you🙏

ముందు like ఆడగకుండ information తర్వాత like adigav chudu nv super ahe.. అస్సలు like adavaddu best video ki eppudu likes and shares వస్తాయి 👍

@KrishHealthAndFitness

3 жыл бұрын

thank you very much ...for your love and support

Thanks anaa big fitness fan ur the best fitness trainer in telugu community

Hi Krish Great explanation .

Well explained in detailed

Thanks Anna super explain 🤝

1.eggs 2.chicken 3.pesallu,shangalu.... 4.peanuts 5.milmekers

Bro u r my role model 💪

Chala baga chepav tamudu after delivery brust size and belly fat how to lose diet plan chepandi with exercise

Bruh may I know which brand toning tube you used in the bicep and tricep home workout videos earlier?

Cricket lo fast ga bowling chesanduku best exercises vedio pettandi bro please

Bro chala baaga chepparu 👌👌👌 Bro ippudu naa weight 65 and fat% 18 unndiBro aithy nenu ippudu Protein 65×2 =130g Carbs 65×2=130g Fats 65×0.5 =32g Edi ok na bro Bro nenu carbs day ki around 200g thiskuntuna thaginchyna chysena bro 130g ki carbs

Thank you brother 🙏

19g gurab 12g egg2 26 peanuts 20oters

Perfect video with perfect explanation But Try to make videos atleast one for a weak

Thank you.

Thank you brother

Chala thanks anna❤️👏

Best protein powders Medha oka video chy bro

Bro please make a vedio weekly workout plan ala chesukovali in home for beginers

Useful information thanks bro✊

Nice info 👌

Anna home workout (push,pull,legs) cheppu Anna pls

Baga cheppav bro

I love you bro I will do this every day in my home

Super bro

Super explanation bro

Anna body types gurinchi chepu anna😉

Thanks bro

Super anna

Low budget lean source of protein midha video chey bro

Super 🔥

You said all correct

Bro lower chest workout and diamond push up bro 💪💪🏋

Hello bro im new subscriber and why protin pouder best antava bro skin kii plz reply

TQ brother 🥰🥰

Thank u Anna

super bro

Anna weight gain workout food cheppava

Bayya ante gym chesetollu only protein fiber mathrame teeskovala.Calories yem avasaram ladha mari bodyki energy yela వస్తుంది

Nice Bro But How To Cook Bro...??

Nice video

Thanks

Anna raw whey protein 1kg 1200 ki casthundhi approx 40 rupees per serving and approx rs.1.5 per gram protien

how much protein food should take a day for weight gain

Can we know that how can we take those food ...

Nice bro

Full day diet cheppu bro

Super

Bro...food Ela Tesukovali ...at Mrng Work out before ah after ah..

Nice anna

Bro ivvi day lo workout start chesey mundhu teesukovala?Lekapothey after workout ah

Thanku for video sir meeru cheppindi weight gain kavadaniki mari e tips tho height gain avuthara sir na height 5'4 inches nenu 6 feet kavali sir real ga yedaina real tip chappandi sir

Nice Chaitanya superb Iam Ur child hood school friend Vicky👍👍👍👍👍👍👍

Is there any workout videos for women?

Bro abs train chesthu body bulk avadaniki breakfast to dinner varaku diet plain chaputhara plzz🙏🙏🙏

Mng am thinali...aftrnun am thinali... Night am thinali... Chepaledu bro... Apudu a tm lo thinalo Chepandi broo... Iam new subscriber... Pls rply me bro

anna who to make morning to night diet by using less diet I am expecting a video anna i will wait for your anna THANKS ANNA

@meghanareddy5322

4 жыл бұрын

anna not less diet anna less bujget diet THANKS anna i will wait for your reply anna

Sir your opinion on pehalwans

HII ANNA❤️ DAILY MORNING TIFFEN BADHULU 2 EGGS AND EVENING SNACKS GA 2 EGGS THISUKOVACHA ⁉️

Bro.1)chicken is hormonal imbalance. 2)impossible to eat 100grams of lentils once easily than non veg to get20 grams of proteins. Clear the doubt please...please...please.......

Bro fat loss diet cheepavaa plz bro

Eppudu ,ela thesukovali bro vetini means gym chesina taruvatha or cheyakamundha and vatini alage thinala leka water lo kasepu vunchi thinala pls cheppandi bro

Tq anna

Bro oka protein powder suggest chy bro plzz..,🥰

@garimellaashutosh3215

3 жыл бұрын

Buy nakpro or big muscle purley whey if u need flavour buy nakpro if you hve mny thn go for on whey,dynamatize whey,

Gym tharuvatha hey food tisukovali bro .Body fitness kosam cheppu bro ....Body ki energy kosam bro tell me it's my request

Please do a vedio on reducing man bbobs bro plzzzz

Tq

Best whey protein suggest bro👈

Brother muscle blaze xxl weight gainer /mass gainer increase our weight 🤔

Can we eat boiled soyabeans for proteins!!!

Usuful information

How many times can do the workouts per week

Super 👌👌👌

@KrishHealthAndFitness

2 жыл бұрын

Thank you

Anna enno bodys review chesavu ok good but okka body vadelesavu anna Cristiano Ronaldo review cheyi anna appudu nenu nuvu great anukunta? Plz next video

Hi,sir exercise chyasi protein food thinala lyakapothe alage thinala body Fitnesh avadha chepandi sir,

Brother miru cheppina information tho yedhi ey time lo tisukovali annadhikuda add cheyyandi plz

Hii Annayaa Anna ,chest ,legs And hants workout cheyali elaa Anna please reply Anna

Hii bro i am vamshi, soya chunks, raw ga tinala or curry laaga tinala ???

Bro nenu peanuts and eggs consume chesa along with brownbread+peanut butter. The result is naku urticaria vachindi. I've been suffering from 2 years😭😭😭

Bro e time lo gym ki velatam safe or not,

Hi bro... Can i take soya chunks at street food i mean ( మిల్ మేకర్ పకోడీ..తోపుడు బండి వద్ద...)

Anna my age 20 but my weight 40 im very depressed because I'm very weak so pls suggest me and I'm very poor I can't do high budget diet pls reply me bcs of my body im facing insulate

broo we have more protein in watermelon seeds

Bro can we eat yellow layer in egg plzz reply

Anna how to decrease gyncomastia please cheppu bro

Bro compititonki velladam ela pls tell

Sir nenu chala sannaga unnanu lavu kavali sir lavu kavadaniki protein avasarama lekunte calories a sir

Bro per day 100grams Peanuts healthy or not

Hi bro naku gastric problem undhi nuvu chepina protein vadocha plz rply

Bro veetini yela use cheyali.