Krish Health And Fitness

Krish Health And Fitness

8 years of experience in personal training & Body transformation.
Health science based fitness Channel
My training is based on human physiology
Area of expertise
1. Body Transformation
2. Weight loss
3. Muscle gain / strength gain.
4. Six pack
5. Female fitness
6. Diet plans/ classes
7. Group fitness classes
we provide a balanced exercise program to achieve a great men's physique. losing fat , gaining muscle, getting strength ....no matter what your fitness goals are KRISH Health and Fitness is the right platform. We design workout programs and diet plans based on health science. Join us today and get fit .

For Online Training & Body Transformation
contact us on Whatsapp : 7286046418
* Detailed workout plan with video format ( Muscle workouts , abs and cardio ) ( both Home and Gym workout )
* One on one call construction
* Veg and non veg diet plan with recipes
* Daily meal tracking and weekly progress tracking

Пікірлер

  • @jcbserviceengineerprabhu4384
    @jcbserviceengineerprabhu4384Сағат бұрын

    Supper bro

  • @chakramchakri4176
    @chakramchakri41763 сағат бұрын

    Ys I know bro Already iam taking with honey anyhow good information

  • @youdhagothrapusimhamu7648
    @youdhagothrapusimhamu76489 сағат бұрын

    Super anna

  • @Fun_is_everything777
    @Fun_is_everything77710 сағат бұрын

    Shirt or tshirt vesikora ayya .

  • @mounikasaraah5615
    @mounikasaraah561511 сағат бұрын

    Annaa em cheppinaavee superb assalu

  • @pavankumar-gl8kx
    @pavankumar-gl8kx12 сағат бұрын

    Chala baga cheppav bro

  • @Jagee143
    @Jagee14313 сағат бұрын

    True bro 👌

  • @Jagee143
    @Jagee14313 сағат бұрын

    Superb❤

  • @TECHRAVI2023
    @TECHRAVI202314 сағат бұрын

    Anna nea age antha hair mothham appdi poiedi..... Jim is dangerous to hair???????????????

  • @Darlington9909
    @Darlington990915 сағат бұрын

    You are my Motivation, You are my Inspiration in Zym🥵💥💪❤️‍🔥

  • @AppaRao-xn2tp
    @AppaRao-xn2tp17 сағат бұрын

    మీరు జిమ్ చాలా బాగా చేశారు

  • @AppaRao-xn2tp
    @AppaRao-xn2tp17 сағат бұрын

    S. Ok

  • @rakshithsharma5979
    @rakshithsharma597919 сағат бұрын

    Super concept bro

  • @aws9096
    @aws9096Күн бұрын

    Daily Suryanamaskaraalu 108 cheyandi anni cover aipotayi...!!!

  • @tejutej3796
    @tejutej3796Күн бұрын

    Nice bro

  • @pavansathyavarma3767
    @pavansathyavarma3767Күн бұрын

    Hi Bro, Tnq For information ❤

  • @chandrasekharchandu6287
    @chandrasekharchandu6287Күн бұрын

    Great workout brother 💪

  • @rockdevilking
    @rockdevilkingКүн бұрын

    🤤

  • @Harisjetty-kh4ur
    @Harisjetty-kh4urКүн бұрын

    Anthantha matram knowledge unnollaki kuda ardhamaithundu bro

  • @Harisjetty-kh4ur
    @Harisjetty-kh4urКүн бұрын

    Keka bro

  • @ravichandramoulis3188
    @ravichandramoulis3188Күн бұрын

    Marvel's bro 🎉

  • @comedyclub9684
    @comedyclub9684Күн бұрын

    Enduku bro lighting and shades petti mosam chesthaav😢

  • @KrishHealthAndFitness
    @KrishHealthAndFitnessКүн бұрын

    Mosam a...? Lighting and shades peditey unna muscles 💪 and shapes proper ga kanipistai... Leni muscles kottaga ravu 😂😂 grow up tammu

  • @krishnasudha4454
    @krishnasudha4454Күн бұрын

    బ్రో మీరు చాలా బాగా వీడియో పెట్టారు థాంక్యూ బాగా చాలాసేపు చూడాలనిపించింది

  • @krishnasudha4454
    @krishnasudha4454Күн бұрын

    బ్రో నేను యూస్ చేశాను ఫస్ట్ డే వాంటింగ్ వచ్చింది కానీ నెక్స్ట్ రోజు బానే ఉండండి థాంక్యూ

  • @MaheshMahesh-so9fi
    @MaheshMahesh-so9fiКүн бұрын

    Wow super explained Anna ❤

  • @ritanyasai
    @ritanyasaiКүн бұрын

    15 years boy vadocha e face' wash cream

  • @dasarinagamalleswararao1038
    @dasarinagamalleswararao1038Күн бұрын

    Bro impressed with ur subject.....❤

  • @devadassiddhartha771
    @devadassiddhartha771Күн бұрын

    Sir,my age 24 but my weight 55 how to increase can give a guide to me please send me

  • @kirankumar-eb4wy
    @kirankumar-eb4wyКүн бұрын

    Thank you Krish brother 👍

  • @raghu90144
    @raghu901442 күн бұрын

    2024

  • @chakramchakri4176
    @chakramchakri41762 күн бұрын

    Excellent hardwork krish❤

  • @pavansathyavarma3767
    @pavansathyavarma37672 күн бұрын

    🔥🔥

  • @ravitejakoduri7009
    @ravitejakoduri70092 күн бұрын

    Super .,super

  • @ramv2830
    @ramv28302 күн бұрын

    Good education and awareness.

  • @pravachan6577
    @pravachan65772 күн бұрын

    ఇచ్చి పడేస్తావ్ bhayya

  • @PavanKumar-fx4dx
    @PavanKumar-fx4dx2 күн бұрын

    ## Bhaiya pure vegetarians khi six packs possible hah... And without powder....

  • @saisrikar7987
    @saisrikar7987Күн бұрын

    Same doubt, please answer

  • @keerthiallani5202
    @keerthiallani52022 күн бұрын

    Super explanation ❤

  • @user-fq1be7jx6v
    @user-fq1be7jx6v2 күн бұрын

    173+ 174

  • @JonnalagaddaRavindar
    @JonnalagaddaRavindar2 күн бұрын

    నేను తిరున

  • @susheelkumar600
    @susheelkumar6002 күн бұрын

    Good information 💯

  • @ankaluvenkatahemanth9921
    @ankaluvenkatahemanth99212 күн бұрын

    Hi bro Naku workout videos pettu bro

  • @Alonejessica1998
    @Alonejessica19982 күн бұрын

    Bro Morning Breakfast lo 4 Eggs Tindam anukuntunna weight 70kg Age 28 Male. Cheppu bro. Belly fat Undi stomach meeda. Tinochaaa ledaaa cheppandi

  • @Pmefxeditis
    @Pmefxeditis2 күн бұрын

    2 Egg Whites & 1 Full Egg Chaalu Bro Belly Ki

  • @chakramchakri4176
    @chakramchakri41762 күн бұрын

    Egg is high one of the high protein 3 varaku tinochu whole eggs without leaving yellow

  • @Alonejessica1998
    @Alonejessica1998Күн бұрын

    @@chakramchakri4176 thnaks bro

  • @Alonejessica1998
    @Alonejessica1998Күн бұрын

    @@Pmefxeditis thanks bro

  • @kamalabodasingi2240
    @kamalabodasingi22403 күн бұрын

    What a creativity bro😂😂😂😂😂

  • @MadhuMadhu-eg8ni
    @MadhuMadhu-eg8ni3 күн бұрын

    Belly fat

  • @Children-activities
    @Children-activities3 күн бұрын

    Super cheppav bro

  • @gamingwithchandra8069
    @gamingwithchandra80693 күн бұрын

    Mouth watering

  • @user-pw1di3gf6l
    @user-pw1di3gf6l3 күн бұрын

    Hi anna vzm Mee gym ekkada

  • @madhusudhan_ngk
    @madhusudhan_ngk3 күн бұрын

    Week ki enni times chwyyale cheppu anna

  • @srplc2501
    @srplc25013 күн бұрын

    Thank you brother,teliyani vishayam chepparu

  • @soniavijay1754
    @soniavijay17543 күн бұрын

    I paid 1 lakh it is completely worthless please don't goo