8 years of experience in personal training & Body transformation.
Health science based fitness Channel
My training is based on human physiology
Area of expertise
1. Body Transformation
2. Weight loss
3. Muscle gain / strength gain.
4. Six pack
5. Female fitness
6. Diet plans/ classes
7. Group fitness classes
we provide a balanced exercise program to achieve a great men's physique. losing fat , gaining muscle, getting strength ....no matter what your fitness goals are KRISH Health and Fitness is the right platform. We design workout programs and diet plans based on health science. Join us today and get fit .
For Online Training & Body Transformation
contact us on Whatsapp : 7286046418
* Detailed workout plan with video format ( Muscle workouts , abs and cardio ) ( both Home and Gym workout )
* One on one call construction
* Veg and non veg diet plan with recipes
* Daily meal tracking and weekly progress tracking
Пікірлер
Supper bro
Ys I know bro Already iam taking with honey anyhow good information
Super anna
Shirt or tshirt vesikora ayya .
Annaa em cheppinaavee superb assalu
Chala baga cheppav bro
True bro 👌
Superb❤
Anna nea age antha hair mothham appdi poiedi..... Jim is dangerous to hair???????????????
You are my Motivation, You are my Inspiration in Zym🥵💥💪❤️🔥
మీరు జిమ్ చాలా బాగా చేశారు
S. Ok
Super concept bro
Daily Suryanamaskaraalu 108 cheyandi anni cover aipotayi...!!!
Nice bro
Hi Bro, Tnq For information ❤
Great workout brother 💪
🤤
Anthantha matram knowledge unnollaki kuda ardhamaithundu bro
Keka bro
Marvel's bro 🎉
Enduku bro lighting and shades petti mosam chesthaav😢
Mosam a...? Lighting and shades peditey unna muscles 💪 and shapes proper ga kanipistai... Leni muscles kottaga ravu 😂😂 grow up tammu
బ్రో మీరు చాలా బాగా వీడియో పెట్టారు థాంక్యూ బాగా చాలాసేపు చూడాలనిపించింది
బ్రో నేను యూస్ చేశాను ఫస్ట్ డే వాంటింగ్ వచ్చింది కానీ నెక్స్ట్ రోజు బానే ఉండండి థాంక్యూ
Wow super explained Anna ❤
15 years boy vadocha e face' wash cream
Bro impressed with ur subject.....❤
Sir,my age 24 but my weight 55 how to increase can give a guide to me please send me
Thank you Krish brother 👍
2024
Excellent hardwork krish❤
🔥🔥
Super .,super
Good education and awareness.
ఇచ్చి పడేస్తావ్ bhayya
## Bhaiya pure vegetarians khi six packs possible hah... And without powder....
Same doubt, please answer
Super explanation ❤
173+ 174
నేను తిరున
Good information 💯
Hi bro Naku workout videos pettu bro
Bro Morning Breakfast lo 4 Eggs Tindam anukuntunna weight 70kg Age 28 Male. Cheppu bro. Belly fat Undi stomach meeda. Tinochaaa ledaaa cheppandi
2 Egg Whites & 1 Full Egg Chaalu Bro Belly Ki
Egg is high one of the high protein 3 varaku tinochu whole eggs without leaving yellow
@@chakramchakri4176 thnaks bro
@@Pmefxeditis thanks bro
What a creativity bro😂😂😂😂😂
Belly fat
Super cheppav bro
Mouth watering
Hi anna vzm Mee gym ekkada
Week ki enni times chwyyale cheppu anna
Thank you brother,teliyani vishayam chepparu
I paid 1 lakh it is completely worthless please don't goo