Lost 10 kg in a month! Eat healthy oat bread for breakfast! Ready in 5 minutes with grandma's recipe
Lost 10 kg in a month! Eat healthy oat bread for breakfast! In 5 minutes according to grandma's recipe
Hello!
Enjoy watching.
Recipe and ingredients:
150 g oatmeal.
Pour in 160 ml of hot water and let stand for 15 minutes.
Grind another 150 g of oatmeal in a blender.
Where are you from?
write in the comments.
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10 g baking powder.
add salt if desired.
mix well.
Rate my video from 0 to 10.
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1 tablespoon pumpkin seeds.
1 tablespoon sunflower seeds.
fry in a frying pan.
1 tablespoon flaxseed.
mix well.
2 eggs.
mix well.
250 g Greek yogurt.
mix well.
1 tablespoon olive oil.
mix well.
add dry ingredients.
Finally knead the dough.
Prepare the form.
grease with oil.
Pour the dough into the mold.
I'm leveling up.
Sprinkle flax seeds on top.
Bake for 30-35 minutes at 180°C.
The bread is ready, it needs to be cooled.
The bread is very soft and airy.
crispy crust.
I'd like to try that.
All is ready!
Do not store bread for more than 3 days.
Gluten-free bread goes stale faster.
healthy and tasty!
It's time to try!
Bon appetit!
Thanks for your views, comments and likes!
07:56
Recipe 2:
400 g oat flour.
7 g yeast.
300 ml water.
30 ml olive oil.
1 tablespoon sugar-free syrup.
I start mixing.
Mix half and half and add 1 teaspoon salt.
If you add it early, the salt will weaken the strength of the yeast.
mix well.
I put it aside for 5 minutes.
Sweet potatoes.
I add 125g grated sweet potatoes.
mix well.
Grease a baking dish with oil.
I distribute the dough.
sprinkle it with oil
and level the surface.
Cover with cling film and place in a warm place for 25 minutes.
The dough should not be stored for more than this time, otherwise it will become overripe.
Sprinkle with some oatmeal.
Bake at 200C/392F for 50-60 minutes.
the bread is ready!
good body.
very soft inside.
delicious!
Bon appetit!
very tasty and healthy!
everything worked out!
Thanks for your views, comments and likes!
Пікірлер: 45
Hola desde Venezuela, me encantan tus recetas, mamá es diabética y tiene 85 años, le encanta el pan y las tortas.
Müzik dikkat dağıtıyor kulağı tırmalıyor ekmek nefis görünüyor denicem abone oldum yolunuz açık olsun ❤❤
Gracias. Excelente. Lo preparo de todas maneras. !!!!!!!
Sânt din Romania, Făgăraș.
De- li -cio- so.😋🫠😋🫠😋... Simplemente delicioso 😋😍😋😍😋😋... Saludos cariñosos desde Venezuela 🇻🇪🇻🇪❤️😍😍😍
Hello from Canada
Красивый хлебушек! Благодарю за рецепт! ❤
Delicious healthy breads, thanks ❤
Ich komme aus Bayern
Iam from egypt
Hvala za vas trud,recepti su orginalni.
10/ 10 ❤ ✅ ✔ Me encanta esa música 🎶 😍 💕
Hola gracias por receta se ve muy sabrosa
Πολύ καλή συνταγή ευχαριστώ πολύ από Ελλάδα ❤❤❤❤❤❤❤❤❤❤
De France, vos pains sont très nourrissant bon pour la santé. Merci
Мен Узбекистан 🇺🇿 данман
LECKER❤❤❤❤
Olá sou do Brasil e gosto demais dos seus vídios pois tive câncer de intestino e hoje estou ótima por cuidar bem da alimentação e seus vídios mim ajuda muito obrigada😊
Μου αρέσει η σηνταγη θα την δοκιμάσω ευχαριστώ
Hvala puno.Veliki pozdrav iz Srbije živjeli.
@mariaalves-xu2ei
18 күн бұрын
Quero aprender esta. Delicia
❤❤❤❤❤❤
❤
Ich bin Bulgarin und lebe in Deutschland❤
The music is very distracting. Is it possible to get rid of the music? I just want to watch the recipe please.
@luciakaur
Ай бұрын
klick on mute
@krystynawilczynska2167
Ай бұрын
Pochodzę z Polski mieszkam w Niemczech pozdrawiam serdecznie lubię twoje przepisy próbuje je ok próbuje zchunac masz dobry szybki zdrowy przepis?
@kateomtavares
Ай бұрын
if you didn't like it, just not watch. probably she doesn't need you. But you need her for learning hahaha, She need people want to be here ! ❤🇧🇷🇧🇷🇧🇷🇧🇷 WE LOVE, EVERYONE, THE WAY THEY ARE BRAZIL ❤❤❤❤
@xiomaragomez3702
28 күн бұрын
Hola de Venezuela, me encantan tus recetas mamá es diabética 86 años, pero le encanta un pan y una torta. Gracias
👌🏼🌻
❤❤❤❤❤❤❤❤
საქართველო. ბოლოს რა ფქვილის .
10👍
Hola te saludo desde Ecuador 🇪🇨, se ve deliciosas tus recetas. Tengo una pregunta que es gasificante
@kochenfamiliecool7306
29 күн бұрын
What irritates you?
Me veze😮😮😮😮😮
There is no "Greek yogurt", its "Turkish". Yogurt origianly "yoğurt", "ğ" is a Turkish letter.
Italia
La música molesta!!!!!
Morocco
Bez jaja bilo bi mnogo zfravije!!
Farine d’avoine : INDEX GLYCEMIQUE HAUT. Ne fait pas maigrir
Trop long à regarder . RACCOURCIR les photos
Not true 😅