LOSE WEIGHT with these 13 Low-Sugar Fruits
If you are on a diet, probably a low-carb diet or keto diet, you might want to watch your fructose or sugar content in fruits. Fructose is a simple sugar, and it is a type of carbohydrate. Although fructose and glucose have different effects on your body, you might want to limit this to avoid overloading your liver and getting kicked out of ketosis if you are on a keto diet.
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Hmm.. i think i haven't tried apricot. Yap, tomatoes 😊
@koffihealth
15 күн бұрын
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