మీరు చెప్పింది అక్షర సత్యం రాజు గారు ఎందుకంటే నేను ఆరు రోజులు హనీ ఫాస్టింగ్ లో మూడు కిలోల బరువు తగ్గిన 🙏🙏🙏🙏

@gopaldvr4623

3 жыл бұрын

Bayya video post chesindhi eppude kadha 6days fasting lo 3kg yela thagginau video post cheyyaka munde neku call chesi cheppinda 🤔🤪🤪

@sindhujalysi5012

3 жыл бұрын

@@gopaldvr4623 ee pasting inthakumundhe chepparu vere video lo

@sravaninaresh9529

3 жыл бұрын

Nijamena sir

@gopaldvr4623

3 жыл бұрын

@@sindhujalysi5012 ho ok 👍

@kuntareyanshreddy7845

3 жыл бұрын

Exersize chesara miru

మీరు చెప్పిన జూస్ fasting పద్ధతి పాటించి నేను ఒక నెల లో 15 కిలోల బరువు తగ్గాను, నాకు పెళ్ళి సంబంధం కూడా కుదిరింది. ధన్యవాదాలు రాజు గారు!!

@harialajangi5780

2 жыл бұрын

Congratulations

@Prajyoti1983

2 жыл бұрын

Hi yela chesaru

@aravind3300

2 жыл бұрын

@@harialajangi5780 Thank you

@aravind3300

2 жыл бұрын

@@Prajyoti1983 First honey fasting then juice fasting

@roygamers5494

2 жыл бұрын

Congratulations 🎈

seriously, losing weight is the hardest when your family cooks delicious food

@brd3347

3 жыл бұрын

In that situation can also we will train how to control the carvings...how to eat in proper quantity...if u want the details and know how to loss the weight healthly ....thn contact me

@survivor9367

3 жыл бұрын

Seriously yar, I am on diet but my mom cooking chicken, I am smelling masala smell from kitchen🤦‍♀️😒😭

@brd3347

3 жыл бұрын

@@survivor9367 yes u can eat chicken....during diet.....this can only happen in our community...they will train us.... how to eat

@survivor9367

3 жыл бұрын

@@brd3347 vadhulendi, masala avoid cheyali..

@brd3347

3 жыл бұрын

@@survivor9367 Meru regular ga ela cook chesukonintintaroo alane tinnochu infact nenu week 3times tesukunta chicken but I lost 3kgs

It's a very Effective diet system sir..... with in 10days my weight loss 4 to 5 kg ...tq Raju garu

Thanks guruvu garu

Doctor garu you are nothing but God for our generation

Meru India lo puttadam maa adhrushtam and paiga Telugu lo manaki dorakamdam Inka adhrushtam thanks you sir...

Thank you very much for your valuable information 🙏🙏

ధన్యవాదములు sir🙏🙏

Who is listening sir speech in 1.75 speed ??miracle I still able follow his words 😉

@manasareddy3340

2 жыл бұрын

Haha true. I always do that.

@sreelalithakasi4354

2 жыл бұрын

2x speed 😁

@srivaniguthula6642

2 жыл бұрын

Me 😆

@harikan.d598

2 жыл бұрын

2x broo alwalys

@VlogsofWorld

2 жыл бұрын

bro... is shall be 1x only to sync the content to your brain, otherwise your for get it.

First 6 days honey and lemon (coconut water) juices fasting Next 9 days vegetables (carrot, beat root keera or mixed vegetables juice) and fruits orange pomegranate pineapple sugarcane juices upto 7pm Next 6days only fruits fasting guava apple banana pineapple pomegranate....) Next 9 days sprouts fruits evening time pista walnuts dry dates almond sunflower pumpkin watermelon seeds ...

@kishanatnala1153

10 ай бұрын

Tq sir

@ManiKanta-qz9go

Ай бұрын

Food no ?

Thanq sir🙏🏻

Thank you sir 😊

Sir Mee namskaram chese padathi chala special ga untadhi

Oh thank you sir I will try...

Tq sir good information

Thank you so much sir 🙏

Tq so much sir garu 4 day fasting complete. no headache no body pains .energy levels Ekkada taggaledu tq so much sir garu

Raju garu is treasure of India

Thq so much doctor garu

Sir I am watching from past 10 years, and following also, I observed that your are the same physique no change great only little bit grey hair

మంచి సలహా ఇచ్చారు... 👌 ధన్యవాదాలు.... రాజు గారు... 🙏🙏

@sureshbabumudipalli1271

2 жыл бұрын

Sugar Pascent E Dite cheya vacha Raju garu.

🙏 thank you sir

Tq so much sir. today I complete 2 day.

Sir meeru cheppey vidhanam chala bagundi 🤝🙏

How maintain our weight stable after doing diet also?

Tq for good video sir

Entabaga chepparu sir, meeru maa teluguvallu avvatam maa adrushtam, neanu eeroju nu che start chestanu

Manthena sir videos chusi weightloss feel avtam... Aachranalo pette muhurtham kudaratle🤣🤣

@lakshmin9727

2 жыл бұрын

నిజం

@arush8165

Жыл бұрын

Avunandi

@Ashureddy-vi4rs

Жыл бұрын

Yess 😂

@sreelathavk4450

Жыл бұрын

😂😂

@anulathaunnamatla9958

8 ай бұрын

Nijame suma....😂😂nenu kuda same

నమస్తే సార్ చాలా మంచి విషయాలు తెలియజేస్తున్నారు 🙏జ్యూస్ లు త్రాగి ఇంట్లో పని చేస్కునే లేడీస్ ఉండలేరు కదా అండీ మరి ఎలా వెయిట్ లాస్ అవ్వడం

Tq andi

It's true we have to do it if we want because health is wealth. With out hard work we can't do it

@akshayagandrothula5103

Жыл бұрын

Hii andi 6 days only water ae thagali ha madhiyaloo food thiskokudadha asalu e 6 days

U r words are motivated 🤗 n I'm accepting this

Tq so much sir for giving this msg to us

Hi sir, meeru cheppindi follow avtuu eppudaina drink cheyocha?

Thanks sir

1)Completed 6 Days of Honey Water Fasting Reduced weight from 81.5 to 77.7 total 3.8Kgs. 2)Juice fasting 9 days Completed Reduced weight from 77.7 to 75.4(2.3KG) total 6.1KG Reduced within 15 Days. 3)Fruit fasting starts from today for 6 days. Thank you guru garu from Bangalore Karnataka

@jismithareddy2375

Жыл бұрын

Workout kuda chesara meru???

@Shashankmshashu

Жыл бұрын

@@jismithareddy2375 yes walking and suryanamskar

@swathi3582

Жыл бұрын

Honey company name plz

@Shashankmshashu

Жыл бұрын

@@swathi3582 Dabur

@susmidhapl497

Жыл бұрын

@shashank m no food in between honey water fasting

First 14 days only liquid. What about motion sir.. Without any stuff??

Thank you sir

Tq so much sir 3day fasting complete

🌾Meeru ma NATURAL STAR sir🌾

Total 30 days plan Daily 6 times honey lemon water Before dinner 1 coconut water One week need to do same liquid diet More than one week not good for health After that 9 days Juice fasting Vegetable juice 300ml only vegetables and water +honey Every 3 hours juice sugarcane juice ,fruit juice , orange juice Dont include shakes stop before 7pm Next 6 days Fruit fasting Breakfast,lunch,dinner fruits only ...(apple,papaya, pineapple,orange,kiwi) Last 9 days Raw food Morning 10 ki juice 11 to 12 sprouts one cup Evening 4 fruit juice Dinner : dry fruits including all 10 peices Will lost 7kgs in one month If you want to continue next month then please continue Raw food diet

@harshithasunkara802

4 ай бұрын

But after honey water fast 1 drank beetroot juice and suffering from loose motions... How to control it and break this fasting.. even buttermilk also causing loose motions... Please help me how to reduce this

@lakshmiprasannamaddiguntla4847

3 ай бұрын

Honey water diet lo lunch dinner breakfast em tinakudadha andi please reply

@jaanu_6684

Ай бұрын

Same doubt andi nakkudaa rply isthee maaku knchm hlp chesnollu avtharuuu 🤧​@@lakshmiprasannamaddiguntla4847

@knowledgehub8621

24 күн бұрын

Raw food means

Thankq sir 🙏

Thank you so much doctor garu🙏🙏

I also do honey water process once in week. But 6 days only sweet water ante thagagalana ani thelitledhu. Almost full month only sweet taste tho cheyyali. Will try

🙏

Hello guys this an amazing way to reduce weight easily without dizziness, headache.

Ver nice information

With only honey lemon water , motion comes daily?? There is no fiber right ?? Just curious …and even with juice fasting - does motion comes??

నేను ఈ డైట్ follow అయ్యి 10 kg లు బరువు తగ్గడం జరిగింది. అక్టోబర్ 6వ తారీఖున ప్రారంభించి నవంబర్ 24న ముగించాను . ఇంతమంచి diet planని అందించిన మంతెన సత్యనారాయణ రాజు గారికి మనస్పూర్తిగా ధన్యవాదాలు .🙏🙏

@user-sh8cm7ev1g

7 ай бұрын

Meeru experience chesara

@chamshichimchim9234

7 ай бұрын

@@user-sh8cm7ev1g em experience andi

@arvindaaru3745

7 ай бұрын

Gym kuda vellocha bro eh diet tho

@chamshichimchim9234

7 ай бұрын

@@arvindaaru3745 nenu gym ki vellanu😅 kani roju walking and appudappudu chinna chinna exercises chestanu nenu ammyini😆

@karthikg3564

2 ай бұрын

Malli meeru weight peragaledha food tintey

Namaste Dr.Manthena Official garu, office velle vallu juice fasting yela cheyagalaru andi.. please cheppandi..

Tq rajugaru

I tried this for 2 days, my stomach was bloated, could not resist. I will be starting yoga with eating healthy diet and cravings

Sir, I had heart attack one year back. Doctors inserted a stent . I am using tablets thrice a day. I do not have BP or Sugar problems. Can I do this program? --------------------- Day 1 : March 15th My weight :83.6 Kgs Started fasting with (honey+lime juice) 5times a day . Until day 4: March 19th ---------------------- Day 5: started drinking vegetable juices & sugar cane juice 4 times daily. Day 6: March 20 th weight 81.6 Kgs I am happy to lose 2kgs weight in 5 days. Day 12: still continuing diet with vegetable juices• Reduced 4 kgs weight till today,• Thank you Dr Mantena garu namaste From : Venkateswara Rao Gidugu

Hi this is my 6th day of water honey fasting, I reduced 3kgs

Thank you raju garu

Does this diet has any negative effects on hair??? Does this cause hair fall??

Sir u r amazing motivator for all generations .

It is soo nice video. Please follow to lose weigh in quit time with very healthy way

సూపర్ గా చెప్పారు

I am suffering with High blood pressure, Started Honey lemon diet on 10th APR, today is 13 th April i.e my 4th day. Checked weight in the 4th day evening weight reduced from 94.7 to 90.8 kg, in this 4 days almost i have lost 4 kgs.

@Surendragowdvuppala

10 ай бұрын

Do you exercise or walk?

Food teesukokunda only honey water taagaala??

Thank you

Watched completely DTT

Thank u so much sir tomorrow I'm started honey fasting

@ksks826

Жыл бұрын

Chesthunnara fasting

I am a big foodie. Being a big foodie, I started this diet plan, entered into day 5. Got positive strength to stop all my cravings with better results.

@ramalakshmi9969

5 ай бұрын

Sir meru e diet chesi enni kg lu thaggaru

Respected sir, Please let me know if it is good to do honey fasting who is suffering with sugar.

Ippude start chesaanu hope to well

@sandeepnagurla9982

2 ай бұрын

Have you lost weight??

I lost 2.6 kgs for honey fasting. Thank you raju garu.

@shilpabalaji8692

2 жыл бұрын

6 days honey fasting lo taggara meeru 2.6 kgs

Sir meeku lotoff koti🙏🏻🙏🏻🙏🏻🙏🏻

Tqq soo much sir

Thank you sir for good diet plan, but I am doing night shifts, how can I do it? Please suggest.

Your diet plan is excellent Plz suggest for employees who go to office by 9and return by 7in the evening

@harinathreddy6987

Жыл бұрын

Yes same problem

@meparvathi2633

Жыл бұрын

Yes even for me also . I have to go office

Thank you so much Raju ga nenu miru cheppina paddathilone ...nenu patisthunna chala chakka ga result vasthundi thank you so much andi thank you so much 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Sir for me 12 years Can I do this

I am leaving in Kuwait I am completed 6 days of Honey Water With lemon fasting reduced weight 5 KGS it's really working thanks sir

@devikrishnasurekha3393

3 ай бұрын

Hlo

Tqs so mach sr

Bangalore lo Mee health care center undha andi 🙏

Is it a good practice to drink coconut water early in the morning ?

@spaceyourselfteluguchannel9655

Жыл бұрын

Yes

Thanq so much sir one month plan complite ayyaka malli honey diet cheyochu

Super sir 👏👏👏

Sir thank you for valuable guidance...

@alekhyasaikiran9337

3 жыл бұрын

manam face chese chaala health problems anni kuda yedoka vitamins or minerals or protiens defficiency valla or yekkuva thisukovadam valla yevvaru kuda avasaramaina quantity lo body avasaramaina amont lo vitamins or minerals and protiens ivvadam ledhu and waste food yekkuva thisukuntnnaru overr weight undataniki kuda ide reason Weight anedi manam sariana food thisukoka poina avasaramaina calories kanna body ki yekkyva calories ichina adi store chesesukoni fat kinda tayaraipothundi so mana life style habits marchukunte mana control lo undochu OVER WEIGHT UNDATAM VALLA VACHE KONNI HEALTH DISEASES 1.Heart disease and stroke 2.High blood pressure 3.Diabetes 4.Some cancers 5.Gallbladder disease 6.Breathing problems, such as sleep 7.apena and asthma

@alekhyasaikiran9337

3 жыл бұрын

meeru healthy way ante mee fat reduce chesukunkuntu muscle loss avvakunda lo healthy food thisukuntu weight loss avvalanukuntunnara nenu meeku help chesthanu meeru serious gunte for 💯 best results kinda number ni contact avvandi

@alekhyasaikiran9337

3 жыл бұрын

.8O999O7022....

@bhaskarpaelu5979

3 жыл бұрын

@@alekhyasaikiran9337 hii

My 3rd day today before 71.1 kgs now 67.9❤.. thank you sir for the wonderful session

@uma5497

9 ай бұрын

Wat is the final result

@FoodieTube_yummyBites

4 ай бұрын

​@@uma5497 stopped after juice fast but my weight is constant from then on 64

Which brand honey is better for fasting?

Chala thanks 🙏 andi

Good morning sir.Mother feeding echina vallu e diet use cheyocha pllzzz rly sir

Started weight 69.8 Today 4th day weight 66.. No dizziness, fainting, hungry,gas trouble Iam mother of 2 kids.iam doing all my daily chores. Miracle.,.. thanks to Raju garu. Iam hypothyroid patient...no health issues upto now Tempted and ate upma only..today 5th day 6d I'll complete Update..65.6 in honey fasting... Started juice fasting

@lnsmulticollections1968

2 жыл бұрын

Hi give update plz im also mother of 2 kids with 80kg can i also do.headake emi rada and constipation undada plz update

@sunithamahesh1001

2 жыл бұрын

6 days fasting lo yoga n exercise chesthunara please reply

@AnUAnu-dh5do

Жыл бұрын

@@sunithamahesh1001 compulsory cheyali...chestene manaki speed result untadhi

@akhilanair33

Жыл бұрын

I'm suffering from pcod can I follow this diet?? and will there be any constipation problem during these 30 days ? Please anyone respond ❤️

@mounikareddy3428

5 ай бұрын

Tablet vesukunara thyroid di

Balega navvutharu raju garu

Wow your comments are make me happyyyy.....🤗 I wannaa....try this first......🤩😁

Tq so much sir. 21 days last day fasting plan aipotunde. Last 9 days raw food fasting tomorrow start chestunnanu. Really frns it's so useful to for me 84 nunchi evvala na wait 76 Kgs wait lo Immanu.tq so much sir

@snpatel5534

2 ай бұрын

21 days lo 8 kg thagginava...nijama bro

Nen e diet start chesi 45 days ayindi 10 kgs tagganu. Thank u guruvu garu

@keerthireddy7999

2 жыл бұрын

Super Anusha garu , along with diet exercise or walking kuda chesara

@chaitanyaturimella2791

Ай бұрын

Malli perigaraaa?

Nenu kuda try chesta ok

Tq sir👌

Thank you sir , I will start in 4 days , I will update once completed

@poojithachalla3415

2 жыл бұрын

Did you start

@sithaphal

4 ай бұрын

Update?

I have started with 86.45 kgs. Honey fasting: 83.10 kgs(3.35 Juice fasting: 81.35 kgs(1.70 Fruit fasting:79.45 kgs(1.95 Sprouts: 77.25 kgs(2.2 kgs) Total 86.45 kgs to 77.25 kgs ( 9.2 kgs weight reduction) Today 30 days Completed Start April 10,Compl May 10 Note: Morning & eve Pranayam & walking. Thanks a lot Raju garu..🙏

@Warangal_abbaye

Жыл бұрын

Hi bro

@Warangal_abbaye

Жыл бұрын

Today you completed

@Warangal_abbaye

Жыл бұрын

Bro can you send me your contact number I want to know information regarding diet

@rangamharsha

Жыл бұрын

@@Warangal_abbaye yes... Planning to prolong another 30 days

@sirishaponnada216

Жыл бұрын

did u exercise also along with diet?

Tq so much sir sure GA nenu fallow Autanu.

I will start it

I'm starting today onwards.. let's hope for best results

@rukkusiddu4391

3 ай бұрын

Very very Thank you sir

Started Fasting today 17-10-2022 Honey water fasting Day 1 - No issues all the day { weight 86 kgs}

@g.v.krishnareddy8838

Жыл бұрын

Hi bro what's your weight now

@ramvj143

Жыл бұрын

@@g.v.krishnareddy8838 82

Hello all. This is for my updates. Day 0 bought water bottle..and lemon honey