Lose 10Kg Fast Best Diet For Healthy Weightloss 🥙 పేగులు పొట్ట ఆరోగ్యంగా ఉండాలంటే ఇలాతినాలిll iSmart
Ойын-сауық
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou
Пікірлер: 62
Palak rice lo palak grind chesepudu just 1mirchi vesi grind cheste taste inka baguntundi. I'm doing this regularly from past 7-8 years. Sweet corn place lo peas kuda veskovacchu
Hi Gowthami hru super recipes ❤❤❤
Nutrutionherble products gurinchi cheppandi pliz
Akka mi diet tips chala baguntaeeeee
Akka kids weight gain foods /recipes chepandi
ನೀವು ಎಲ್ಲಾ ವಿಷಯಗಳನ್ನು ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸುತ್ತೀರಾ ಮೇಡಂ
Thyroid. Vunnavallaki. Kuda. Diet. Cheppandi. Gowthami. Garu
Hi akka yala unaru Gastroenterology ki Amina permanent solution chepu akka
Sister pls reply sugar thyroid undi naku nen e diet చేయొచ్చా..plsssss reply sis nen weight పెరిగాను..15 kgs loss avali
Attukkulla pasarattu 2times chassinna ravattam laddu akka sarrigga
Hai dear.... Thnq so much for sharing these recipes... Really superb...
Hi akka nennua 1st babu appudhuu after delivery 6months taruvata me diet follow ayyi 6kgs tagannu eppudhu malli2nd babu recent ganea delivery ayyannu , eppudhu vachii 5month babu ki malli me diet follow avvutannu sis tq u akka ❤❤❤
Gowthami velithe pigmentation gurinchi cheppandi
Hi gowthami garu how are you ❤
How to increase weight and look little fat. Please let me know.
Pcos deit chepandi akka
Chala bagunnaru Gowthami akka
Gowthami diet videos ki award evali enta baga evaru cheparu asalu
😊madam hair growth videos chyandi
Gowthami garu function lo kattukunna saree bhagundhi maadhi Vijayawada blouse striching address pettandi idhi varaku kuda oka sari message chesanu meeru reply lvvaladhu plsq
Akka me black beads video cheyandi Balaji dollar black beads chupinchAndi
Hi Gouthami,gdevening
Hi Dr Gowthami how are you
Pcos deit chapandi akka
What's your current weight akka
Super..... 😋👌
అక్క మీరు డైట్ చేస్తారు కదా మీరు అప్పుడు చాలా లావు ఉన్నారు కదా అంటే నిజంగా మీరు ఎక్ససైజ్ చేస్తారా ఎక్సర్సైజ్ చేసిన తర్వాతనే తగ్గాలా లేకుంటే ఓన్లీ ఫుడ్ వలన తగ్గ ఈ ఆన్సర్ కి కచ్చితంగా రిప్లై ఇవ్వండి ఇవ్వండి
@akunuriaswini9579
2 ай бұрын
Akka daily walking ki veltharu food tesukuntu walking and light ga normal excercise chesthu kuda taggavachu heavy diet lu cheyka poyna minimum mana body ki alavatu chesukovali main proper sleep time to food and dinner 7 lopu complete 💯 chesthe chalu and main part early morning 🌄 lechi sun lo undandi
Hi gowthami items super.idhi anuko thinesta aadi anuko thinestha bhale cheppav😂
Akkulu alumulu thenataniki manamu animals kadukada gowthami garu
Hii gowthami garuu. Like ur videos soo much
Hii giwthami akka naku dresslu kavali plz plz Gowthami
Hi akka
Hi gowthmi superandy
Nice
Sis I'm 33 yrs old నాకు షుగర్ థైరాయిడ్ ఉంది.. nen tinocha
Hi gowtami garu ela unnaru
Hi. gowthami G
Hello gowthami hru dear ❤️🧡💙💚
Inka diet chesty chudalem
Dress super akha
Hi Gowthami good evening
Super
Hi Andi meru home tour cheyandi chala rojulu iendhi
👌🏻👌🏻
Mam curds rattiri putta tinachuna, please do reply😊
Hi gowthami 1st like comment
Nenu entha diet china naa weight loss avadam ledu
@lathachowdary7309
2 ай бұрын
Exercises ceyyaliandi alage okkasari blood test ki velldand thyroid unna kuda weight loss avvaru
@roopac917
2 ай бұрын
Yes
Asalu miru protein edi use cheyaledhu kada Gouthami garu this is not complete diet…..e diet good but e diet cheated muscle loss avtundi n every levels undadu so same diet lo protein include chesinte bavundedi n indulo only carbs ekkuvaga undi e diet lo weight losss slow untundi….
Hii andhi naaa weight agipodhi weight loss avaladhu andhi
Video chudakudane like kotta
Neenu diet chesi a weight los avadam ledu pls give some tips
@lakshmirajyamlakshmi2888
2 ай бұрын
6 ki dinner complete చేయండి, పోర్షన్ కంట్రోల్ లో తీసుకోండి
Gowthami garu lavuu entuuu unaru
@CookbookbyGowthami
2 ай бұрын
Ledhu andi same unna dress baga loose and ala anipisthundhi
Weight loss avvuthunna kani belly fat thagadam ledhu emi cheyali konchem cheppandi gowthami garu
@priyankat6560
2 ай бұрын
Intermediate fasting
@suhithapotluri124
2 ай бұрын
Surya namaskara cheyandi
Hiii sis me channel first nunchi chustanu assalu బోర్ కొట్టదు
Itlanti vallaki success endhaku vasthado yemo maa lanti valaku success radhu.money unna valike more money yendhaku.use less