Long Jump Teaching Progression - Narrated
Спорт
This is a basic Long Jump teaching progression I use for my beginning high school and youth jumpers. It teaches the angle of attack, lowering the center of mass and introduces concepts for teaching the hitch-kick.
Пікірлер: 77
Wow, this is just such a good video. Thanks for a veteran from Canada that wants to take gold in LJ in the upcoming Canadian championship, in 2024!
THIS WAS GREAT!! I used these steps with my athletes yesterday, very good stuff.
Good work. Thanks for sharing.
Excellent, expert build up.
well hello to people in my hpe class who have to watch this
@i_4920
3 жыл бұрын
THat me😋
Very good!!
Coach Mann trackdallas, always learning student of the game
Great ... more videos
Anyone here from HPE Yr 7?
@larsenlover
4 жыл бұрын
yep
@wegimite6929
4 жыл бұрын
Yes who r u
@larsenlover
4 жыл бұрын
U mean me
@chegamorrahhh7226
4 жыл бұрын
hi xy
@fatyoshi4698
4 жыл бұрын
O
Year 8 online learning anyone?
@piperroberts7641
4 жыл бұрын
Straight Forward Tech yes lol just completing a worksheet as i watch 😂
@Lucasperks06
4 жыл бұрын
Pips The dancer Lol I was as well 😂
@piperroberts7641
4 жыл бұрын
Wait is it because we go to the same school 😂😂😂😂
@marleenbrown8088
4 жыл бұрын
Yep. Completing a worksheet
@Lucasperks06
4 жыл бұрын
Pips The dancer, what city do you live in? I live in Brisbane.
Fart out. I didn't even know this when I was young. Wish I had known some of the basics taught here. Lol
👍🏾
What was the name of the lowered step exercise?
Are these progressions only for the hitch kick?
@CTGJumpMaster
7 жыл бұрын
No. This applies to all long jumping. Until the athlete steps down after takeoff the projection for the hang, stride and hitch-kick should be the same.
@jhueser
7 жыл бұрын
Thank you, Coach!
Hi sir how to avoid foul...can you please give us some tip on that....?
@bridgotaj6578
3 жыл бұрын
Get the run up right and consistent.
@manjunath.r1513
3 жыл бұрын
@@bridgotaj6578 thanks you bro
long jump ke Liye perfect video bane
@ManishKumar-yz9nf
7 жыл бұрын
banye
Thanks sir
Y9 HPE class online learning anyone? Lmao
@kickyasnoza_YT
4 жыл бұрын
wesu yep
@wesuu
4 жыл бұрын
KickYaSnoza lmao I might know you then
@BoringCatVideos-di5um
4 жыл бұрын
lol future HPE teacher here seems like we're all on the same boat
@nikkygee1920
4 жыл бұрын
Y7
@wesuu
4 жыл бұрын
Nik Goodwin rip (high school only gets worse lmao)
i thought the 30 dregrees have to be from floor to leg.
@CTGJumpMaster
7 жыл бұрын
David Duarte It is actually from hip to ankle. And it is not EXACTLY 30 degrees...it is an approximation. You will find some variation of a couple degrees either way, but for the most part it is still about this angle. I made this video four years ago, so there are some details/nuances I would have added if I knew then what I know now. But, it is still pretty accurate info.
@monkeymenso
7 жыл бұрын
Cameron Gary thanks
My pe teacher send me over here 👇
Same😭
@wesuu
4 жыл бұрын
Fletcher Pratt no
😒