BONUS! FREE PDF: "Common Long Jump Mistakes & How To Fix Them!" www.jumpersjunction.com/pdf-gift-LJErrors

I'm learning so much from your videos! Keep up the great work.

Well that was really helpful - just what I needed. Masters athlete here, and planning on first heptathlon in three weeks, but couldn't practice long jump yet (injury and practical reasons). Great cues to follow, easy and logical explanations on the drills, well done! Thank you!

@JumpersUniversity

15 күн бұрын

Thanks for watching and good luck!

Thank you sir

Hello sir Some days ago i was trying for long jump then evening my left leg is start paining and stll after 25 days my feets are pain if i try to jump pain os like in bone note in muscels i can walk comfortable but can not run or jump then pain starts So please say me what can i do coach please please

preciate these bro my coach does 0 drills just forces us to runway

@JumpersUniversity

Ай бұрын

Ya unfortunately that is pretty common. Check back in a few days or so as I’m gonna upload to my website a entire library full of my go to drills with videos on how to set them up, how to do it, why they are beneficial, and when to do them.