Log Press Training Session with Big Z - Zydrunas Savickas

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Just ONE of the names we have over on www.OfficialStrongman.com is the one and only 4 x World's Strongest Man Zydrunas Savickas aka BIG Z!!
Going back to a log session with this upload, as Big Z takes you guys through his log training set up, execution and programming 💪🏼
Sign up to www.officialstrongman.com/ and get access to exclusive training videos, secrets hacks, diet advice and event live streams, all for members only💯

Пікірлер: 92

  • @NoogaJack423
    @NoogaJack4235 жыл бұрын

    Big Z's overhead press with reps ..is more than most people's max on deads

  • @goontrain1508

    @goontrain1508

    4 жыл бұрын

    I agree. Still the strongest most massive STRICT over-head presser in all Strongman.. And these are big boi weights.

  • @GiantsLiveSTRONGMAN
    @GiantsLiveSTRONGMAN5 жыл бұрын

    For those asking, yes it was a filmed a while ago, Autumn 2018.

  • @Joe.D.Sheppard
    @Joe.D.Sheppard5 жыл бұрын

    The strongest man in history. Legend.

  • @piffpete420

    @piffpete420

    5 жыл бұрын

    You mean when he won and the best strongman didn’t compete?

  • @Joe.D.Sheppard

    @Joe.D.Sheppard

    5 жыл бұрын

    @@piffpete420 That was Pudzianowski.

  • @ralfburon6179

    @ralfburon6179

    5 жыл бұрын

    How often did Pudzianowski win the Arnolds?

  • @Joe.D.Sheppard

    @Joe.D.Sheppard

    5 жыл бұрын

    @@ralfburon6179 Never...

  • @ralfburon6179

    @ralfburon6179

    5 жыл бұрын

    Correct! That is the contest with the heaviest weights. And Big Z won 8 times!!!

  • @Ltasty
    @Ltasty5 жыл бұрын

    His English has improved a lot from back in the day

  • @neal520
    @neal5205 жыл бұрын

    It good event for me

  • @adaptiveandroid2685
    @adaptiveandroid26855 жыл бұрын

    Strongest shoulders in history 💪

  • @zacchcanavan5390
    @zacchcanavan53905 жыл бұрын

    Feels a privilege to watch such a great presser show his routine

  • @dleigh9997
    @dleigh99975 жыл бұрын

    Big z the legend

  • @samotargos5199
    @samotargos51995 жыл бұрын

    Cant wait for the Loglift Championships. Everyone: Trying to beat 228kg Big Z: *hold my beer*

  • @alexmunn36

    @alexmunn36

    5 жыл бұрын

    I really hope he will beat his record

  • @samotargos5199

    @samotargos5199

    5 жыл бұрын

    @@alexmunn36 We all do, Big Z getting old is so sad...

  • @vladflorea7048

    @vladflorea7048

    4 жыл бұрын

    Nice profile pic, dude. Early Ulver rules.

  • @user-vw7zl7ho7i
    @user-vw7zl7ho7i4 жыл бұрын

    1:08 I love how this big man doesn't care about a fly

  • @bqrre

    @bqrre

    3 жыл бұрын

    somehow i found this so funny haha

  • @gainsandglory6808

    @gainsandglory6808

    2 жыл бұрын

    Ionce had a wasp sting my face in the middle of a deadlift set. It crawled around on my face and stung me again on my forehead and around my nose. I was determined to not miss a rep in that set, I was being trained by George Leeman at the time and didn’t want to let him down. I was 16 in highschool.

  • @jakehanson216
    @jakehanson2164 жыл бұрын

    Big z makes the smith machine look manly

  • @mustang8206
    @mustang82064 жыл бұрын

    I wish people would let Z talk in Lithuanian. His English is good but you can tell he struggles when speaking it. Just put on subtitles it's worth it to listen to the king

  • @tumadre5000

    @tumadre5000

    2 жыл бұрын

    Noooo...we like his English. Is good, no? Yes

  • @bio-plasmictoad5311
    @bio-plasmictoad53115 жыл бұрын

    Has he put waight back on or old video? 240kg x 2 and 250 x 1 on a Smith machine is absolutely insane. Truely the strongest man ever to walk the earth.

  • @martinnilsson5295

    @martinnilsson5295

    5 жыл бұрын

    Hes not that heavy so its old one

  • @alessio7375

    @alessio7375

    5 жыл бұрын

    where the hell u see 250kg??? he. just put 120kg

  • @bio-plasmictoad5311

    @bio-plasmictoad5311

    5 жыл бұрын

    @@alessio7375 1:54 he says 250

  • @alessio7375

    @alessio7375

    5 жыл бұрын

    @@bio-plasmictoad5311 look the bar

  • @bio-plasmictoad5311

    @bio-plasmictoad5311

    5 жыл бұрын

    @@alessio7375 look at the video, he's talking about the most he's ever lifted on a Smith machine. At 1:54

  • @danielrichardson4868
    @danielrichardson48686 ай бұрын

    If you look up the word strongest in a dictionary, it just has a photo of BIG Z with a little speech bubble saying "i am very happy"

  • @haczabim
    @haczabim5 жыл бұрын

    Impressive, I weigh 65 kgs and he's way, way more flexible than I am. He Incline presses the log, looks at the ceiling, amazing

  • @neilmurray8920
    @neilmurray89204 жыл бұрын

    Zydrunas' gut is like Samson's hair, the belly is his secret to his strength.

  • @YuriBobo

    @YuriBobo

    2 жыл бұрын

    I can't stop staring at his power belly...just like in the Trailer Park Boys

  • @neilmurray8920

    @neilmurray8920

    2 жыл бұрын

    @@YuriBobo Gut Cassidy and the Sundance Cheeseburger :D :D

  • @user-uk2dn9ly6x
    @user-uk2dn9ly6x5 жыл бұрын

    Legend💪

  • @Chrontard
    @Chrontard5 жыл бұрын

    savickas close grip bench press grip is wider than most people regular bench

  • @spicybuddha7407

    @spicybuddha7407

    5 жыл бұрын

    Chrontard met him in person and he is a WIDE man 😅

  • @forgetfulfunctor2986
    @forgetfulfunctor29865 жыл бұрын

    THE STRONGEST MAN EVER!

  • @-D-100
    @-D-1005 жыл бұрын

    Legend

  • @MrHyabusa1300
    @MrHyabusa13005 жыл бұрын

    It would be nice to see him beat his own record ..Big Z did the WR during contest and not a single event.

  • @masterclass299
    @masterclass2995 жыл бұрын

    This right here guys is one of the strongest man of the 21st century

  • @chevyvet69

    @chevyvet69

    Жыл бұрын

    Dam right I love him And not just because I'm Lithuanian also

  • @hendrikmostert3305
    @hendrikmostert33053 жыл бұрын

    Big Z is a true hero of our time.

  • @ronniecoleman9x
    @ronniecoleman9x4 жыл бұрын

    GOAT!!!

  • @dpmike1189
    @dpmike11895 жыл бұрын

    Big Z's OG he turned his shirt inside out, instead of being a cookie cutter

  • @blazedduck5721

    @blazedduck5721

    4 жыл бұрын

    Truly sickening.

  • @Sealed_Chamber

    @Sealed_Chamber

    4 жыл бұрын

    lol

  • @Liverpool094
    @Liverpool0944 жыл бұрын

    I hope we see a Big Z comeback.

  • @GulliversFlo
    @GulliversFlo8 ай бұрын

    Insane strength genetics

  • @ThinkSimply
    @ThinkSimply4 жыл бұрын

    strongest dude ever

  • @michaelderenne9838
    @michaelderenne98382 жыл бұрын

    That fly doesn't know who it's messing with

  • @gandigandi9904
    @gandigandi99045 жыл бұрын

    Big Z 🏅🏅🏅🏅🏅🏅🏅

  • @CB-kt2ku
    @CB-kt2ku5 жыл бұрын

    Big Z

  • @iblockpuncheswithmyface1490
    @iblockpuncheswithmyface14903 жыл бұрын

    His warm up weight is more that my max.

  • @nicorepetto5781
    @nicorepetto5781 Жыл бұрын

    Apparently the idea that the z-press is named after Zydrunas and that he advocates for the exercise is wrong and what he actually meant was the seated smith machine press. Still the z-press is a fantastic accessory for stability and mobility for the overhead press, which is great for the bottom of the movement. The seated smith machine press seems to be ideal for improving the midrange of the press and increasing the size and strength of the anterior delts.

  • @uncleip8387
    @uncleip83874 жыл бұрын

    Just look at all his Rekords in Strongman.

  • @BeginnersLuckFishing
    @BeginnersLuckFishing4 жыл бұрын

    The fly though 😂

  • @paperscaper8638
    @paperscaper86385 жыл бұрын

    Is this an older video? I thought he cut a bunch of weight but he looks huge here.

  • @RobertP2000

    @RobertP2000

    5 жыл бұрын

    I can't answer to how old the video is, but he did put weight back on after his cut.

  • @mustang8206

    @mustang8206

    4 жыл бұрын

    This was shot in 2018

  • @kryptonicification
    @kryptonicification3 жыл бұрын

    Big Z is so wide his close grip bench is a normal human beings regular bench.

  • @poundneil
    @poundneil5 жыл бұрын

    So Big Z gonna go for that log lift record one more time???

  • @sajanpalanki3950
    @sajanpalanki39505 жыл бұрын

    Does anyone know if he is going to be competing at worlds this year?

  • @IcEMystPrivate
    @IcEMystPrivate5 жыл бұрын

    Big Z - Zydrunas Savickas should arm werstle jujimufu @jujimufu #jujimufu

  • @ballelort87
    @ballelort874 жыл бұрын

    What angle on smith press? 60 or 75?

  • @Rawker101
    @Rawker1014 жыл бұрын

    He lost a lot of weight just a few years ago and looked to have gained muscle mass. He looks like he gained most of his weight back now.

  • @jimbob7491
    @jimbob74914 жыл бұрын

    Savickas we love you bro but I don’t think that close grip bench press is even shoulder width lmao

  • @mattiataccuso6435
    @mattiataccuso64353 жыл бұрын

    I can't even get through his light day warmup

  • @Caleb-lu3zl
    @Caleb-lu3zl3 жыл бұрын

    He wears his shorts like a thug

  • @ChristianStone8719
    @ChristianStone87193 жыл бұрын

    JESUS CHRIST IS COMING BACK PEOPLE REPENT OF YOUR SINS AND ACCEPT JESUS CHRIST AS YOUR SAVIOR TODAY NOT TOMORROW PEOPLE WHICH IS PROMISED TO NOONE

  • @bestopinion9257
    @bestopinion92574 жыл бұрын

    Weak triceps. He actually pushes with the chest. When he really isolates the triceps the weight is very small. Strongman contests should test arms more. By now, they test more but and legs and low back. It is more about lifting things and carrying things and you can do that having weak arms.

  • @strongmantalk6043

    @strongmantalk6043

    4 жыл бұрын

    How the hell do you log press 228kg with weak arms? 😂

  • @bestopinion9257

    @bestopinion9257

    4 жыл бұрын

    @@strongmantalk6043 Using chest more instead of shoulders and triceps. And technique. Olympic weightlifters with proper technique lift even more (butt goes down and arms go straight, then they do a squat in fact not a push). There are bodybuilders that use more weight in arms training. But no one is very strong in all departments.

  • @strongmantalk6043

    @strongmantalk6043

    4 жыл бұрын

    @@bestopinion9257 You're hilarious mate

  • @bestopinion9257

    @bestopinion9257

    4 жыл бұрын

    @@strongmantalk6043 For this kind of comment I can have something similar for you "you have no clue". See? It's easy.

  • @bestopinion9257

    @bestopinion9257

    4 жыл бұрын

    @@strongmantalk6043 Talakhadze pushes 264 kg above his head. Does he have stronger arms than strongmans? Not really. Momentum from legs. Technique. Big Z makes also momentum and look, he pushes with his chest. It is almost "bench" press but standing.

  • @ponaspomidoras3181
    @ponaspomidoras318111 ай бұрын

    Aha lengvus svoriukai hihi.dankratas

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