Who’s ready to Tone It Up?! Join us for a total body workout on ToneItUp.com. We filmed this routine on the roof of our HQ and felt so great after. Check in with us after at instagram.com/ToneItUp!! You got this! 💪🏻

@EarthAngel4444

7 жыл бұрын

Tone It Up I can't believe we are on week three already! I've been misbehaving and not following through with the workouts! Would you suggest I start from day 1 or continue with the weekly schedule and follow through? Thank you for the continued motivation!! ❤💋

@asdfg761

7 жыл бұрын

Is this from today? Are you gonna upload all the other live workouts from bikini series? I've missed all of them :(

@shaikhasuhail2383

7 жыл бұрын

hi, why did Karena say "you can never do too many deadlifts"?

@rachnoronha1

7 жыл бұрын

asdfg This workout is from last week! The live workout today will be at 5pm Pacific Time :D Hope you can be there!

@asdfg761

7 жыл бұрын

rachn, oh thank you for letting me know! That's great :) I hope all of them will get uploaded as I couldn't catch one with my Australian time so far. Unfortunately, today's workout will be at 10am tomorrow for us, I'll be busy at work :(

Aww Katrina made my eyes teary, I LOVE YOU SO SO MUCH AS WELL

@toneitup

7 жыл бұрын

we love you girls!!!

Yaaaay!! Everytime you upload it feels like Christmas for me. Love you, girls!!

This is one of my favorite workouts! Please put it on the app!

thank you so much for uploading this!! I always had hard time joining live gigs coz I'm 16hours ahead!

@whollyredeemedrestorativem1986

7 жыл бұрын

Wholly redeemed yoga

I really miss these types of workouts. Always a favorite of mine. Even now, 6 years later.

Didn't catch the live workout but just did this for the first time and I can't believe how amazing this was!!!! I feel incredible and you girls are such an inspiration.

♡♡♡♡ please please please post all of your live workouts!!! love them but always miss them live!

so glad you guys uploaded this! I was bummed I missed out on it but thrilled to have just finished it!

Did this in place of today's Live Routine, and woo-hoo! I am feeling the burn already! (Did some MMA for cardio yesterday, so my shoulders are D.U.N!) Thanks for the great workout, girls! ♥

Watching this as I'm getting ready! I have been on a TIU video binge!! Can't wait to do this!!

Thank y'all for posting the live workouts! The bikini series this year has been on point with so much content!

yay! Thank you thank you thank you so much for uploading! i tried doing it live but my little guy was crying himself sick so I had to go take care of him! glad i got to do it now!

This workout was AMAZING!!!

I just found this workout and I absolutely loved it! You two are always so positive and fun!

I work at night so sometimes i can't be part of the Live Workouts, I'm so glad I can watch the videos and do the workout routine later love U girls K&K 💗💪🏼

I'm glad that you're making full length workouts.

Loved this workout. I did it 2 days in a row. Also, love the playlist when walking or working out. Thank you!

I just did this workout! I love total body workouts! Love your vibe girls, keep it up!

Great idea to do these live workouts. Hope to catch one live sometime!!

This is probably my new favorite workout

Yayyyyyyyy!!!!! I'm so excited to see this!!! I couldn't do it when it was live due to time difference!!!! yaaaaaayyyyyyyyy!!! :-* :-*

Loved this workout! Did this one in my garage for some added sweat :) Great job ladies!!

I just completed this workout and wow it was amazing!(:

Absolutely fantastic workout! Loved it so much! Definitely a few-times-a-week-workout 💪🏻💪🏻💪🏻 x

Hi Tone it up i just finished your totalbody toning workout while sick.I did have to pause several times but it's ok iam done .And i really felt the burn! THNX for these workouts gals.☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

Arms are so sore the next day! Loved this fun workout - thank you!! :)

Best workout yet!

I just finished this workout and I definitely felt the burn! Awesome workout!(:

OMG love this!! will the other ones be posted as well? Thank you!

@toneitup

7 жыл бұрын

Yes! Karena's arm routine with Bobby will be live soon and the Coachella abs & booty workout is up on ToneItUp.com! :)

@rebe6720

7 жыл бұрын

and the yoga ones? Ive missed them all and i love myself a good yoga

Just finished this workout! Got me sweating so much I loved it I feel so energized now 😘😘 plz more of these workouts love u tiu team sending love from jersey.

lovvvvvvvee the live workouts

I was sure walking around sore last Wednesday lol. I'm ready for today's work out.💪

@toneitup

7 жыл бұрын

all of us too!!! especially our inner thighs and booty!

Great workout! Does anyone know where those orange/grey leggings are from?

great workout!!!! Felt the burn!!

I did it for Canada Day! I liked it !

Such a good workout! I noticed that the reps are uneven on each side though, so people doing this workout might want to count to avoid building muscles bigger on one side than the other. :)

love these live videos!

Great workout! I love this one and the Coachella Booty n Abs

It didn't want to do today's BB5 workout because I didn't think I had 18 minutes of total body in me...then I finished this routine. Haha!

Ladies...you are amazing , inspirational Mujeres!!

Hi, can you tell me the name of the glasses you are wearing? Thanks!

where is Karena's Grit shirt from?? I need it!!!

Do you ladies also do cardio in the same day?

My new favorite!!! Burned so good!!! 🔥🔥🔥

@jenniferpierce3129

7 жыл бұрын

fabiolaaa19 same. I think I'll do this about once a week

I was crying at the booty circuit. i almost disliked this video but i know I'll love the results too much lolol

Is this the live workout from last week? I just want to be sure :)

@toneitup

7 жыл бұрын

YES! It's such a great one!!! :)

I can never get it with deadlifts! It just does absolutely nothing for me... like I just don't get what it's supposed to do. The only feeling I ever get is if I get a heavier weight, then I feel a bit of a stretch in my hamstrings, that's it. ???

@toneitup

7 жыл бұрын

Make sure your knees are soft and your back is neutral. Gaze forward at something on the ground and roll the dummbells down your shins until you feel a stretch in your hamstrings. When you feel that, come back up, squeezing your glutes. The trick is to use your glutes on the way up so you don't use your back too much. Try the single leg ones too! Let us know if that helps :)

When do they do live workouts?

@toneitup

7 жыл бұрын

+Michel Vivas We do live workouts twice a week during the Bikini Series! The times change every week so make sure you check out the Weekly Schedule for when we'll be going live! www.toneitup.com/workouts/week-3-bikini-series-workout-schedule/

@michelvivas3911

7 жыл бұрын

Tone It Up thank you for replying, will check the weekly schedule. Love you guys

LOVE

This kicked my tush! Burned !

I liked it.

Your are so great ❤️

Just did this workout. #dead

vi adoro mi date tanta carica baci dalla sicilia

Karena should of used weights when she was leading the arm work out...

🙏🏻🙏🏻🙏🏻👍🏻