In this week’s episode, psychotherapist Margaret McGahon briefly unpacks the concept of "unconditional positive regard," popularized by psychologist Carl Rogers. McGahon suggests that we must prioritize our listening skills -- rather than focus on if we are correctly communicated well. Roger's theory states: unconditional positive regard is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy.
Be sure to visit our video counseling library to watch more from counselors Kathryn Clarke and Margaret McGahon.