Excellent. Keep the faith. "The journey of a thousand miles begins with one step" Lao Tzu

@Lakey_Peterson

Жыл бұрын

Love that saying! We had that written in our gym for years 👌👌👌

I like that last turn you did right before you cut to Ethan. It looked finished.

@Lakey_Peterson

Жыл бұрын

Thanks 😊

Wow!

Love your vlogs Lakey. Love the way you and Tom interact, and seeing how hard you work. Your results so far this year in no way reflect your talent, and I’m sure if you can just surf in the contests like you do when you’re free-surfing there’s much better results to come. I guess the pressure of being in a heat must be huge and hard to ignore. Best of luck x

@Lakey_Peterson

Жыл бұрын

Thanks so much! And yes, its been a tough year for competing so far. Haven't really hit my stride... only good things to come though :)

👍🏻rail colors

As always.......love the content! Keep up the fight and good luck in your upcoming events.

@Lakey_Peterson

Жыл бұрын

Thanks Jeffrey and stoked you’re enjoying the content 👍

strength and good luck in Bells Beach, great greeting from Barcelona friends Lakey and Thomas 🌹🤙

@Lakey_Peterson

Жыл бұрын

Thanks Marcelo!

Lakey, first and always a great American Vlogger.. That being said. I can't place a bet on Lakey to win in Las Vegas, The odds makers don't have any odds on WSL. Maybe in Britain, Not Las Vegas.

Yep, stick with the CI Pro Lakey, 😊 in any case, All the Best for the Bells Beach competition. You are a gun,! Lub Michelle South West, WA❤

@Lakey_Peterson

Жыл бұрын

Thanks Michelle! The countdown is on!!!!

Great video! thanks for share! cheering for you

@Lakey_Peterson

Жыл бұрын

Thank you! Cheers!

New here! So glad to have discovered your channel!! It's so eye opening seeing your workout routine and definitely would like more of those in the future, as well as you warm up stretch routine. Also, i was wondering if you would consider adding onscreen text for your exercise names and reps? Thanks for sharing!

Thank you Lakey and Thomas for the awesome videos! I have a great appreciation and respect for all the hard work you put in to compete and stay healthy. Stoked for the next adventure 🏄‍♀️🌊😀

@Lakey_Peterson

Жыл бұрын

Thanks so much Bob! Means a lot :)

Great video! Love getting an inside look leading into a comp. Keep up the great work and good luck!

@Lakey_Peterson

Жыл бұрын

Thanks Jon! 😊

Thanks for the insight on the boards. Will definitely be watching, and rooting for ya. Your surfing is looking great. Thanks for the Monday stoke. 🤙

@Lakey_Peterson

Жыл бұрын

Glad you liked it! Thanks Chris!

I look forward to all your blogs!! Inspiring and educational that keep me so energized on my surfing journey! I look forward to seeing u in the water in your town as I’m a neighboring town. Continued good energy and luck on tour!!!👍❤️🌊

@Lakey_Peterson

Жыл бұрын

Thanks so much Patti! 🙌

crazy to see all the workout stuff that you guys do to keep bodies in shape and healthy, its inspiring. my current work requires physical demands that push my limits. thanks for sharing!

@Lakey_Peterson

Жыл бұрын

Glad you enjoyed it Chris 😊

Awesome content as ever. Best of luck and enjoyment with the tour!

@Lakey_Peterson

Жыл бұрын

Thanks a ton!

You are such a good creator, thanks for sharing !

@Lakey_Peterson

Жыл бұрын

Stoked you’re enjoying the content 🙌

Impressive work out and surfing of course . thanks for sharing .

@Lakey_Peterson

Жыл бұрын

Glad you enjoyed!

Man, I love those classic long point breaks! Paddling has got to be exhausting after such long rides! Best of luck to you at Bells!!

@Lakey_Peterson

Жыл бұрын

They are pretty special! Thanks Tom!

Love the videos, keep charging and good luck!!

@Lakey_Peterson

Жыл бұрын

Thank you! Will do!

LFG Lakey. Ring that bell

@Lakey_Peterson

Жыл бұрын

Thanks Austin 🙌

I’m going to copy your workout, thanks for sharing! Thanks for posting 😊

@Lakey_Peterson

Жыл бұрын

Glad you enjoyed Katie 😊

You ever look at any of Knees Over Toes Guy’s stuff? He is the best in the business when it comes to squat technique and training. His tutorials increased my athleticism big time. I saw you had the balls of your feet propped up, that’s why I asked. Are you trying to gain ankle mobility? You should look at his work, but what I can say is, it’s all about completely full flexion for every squat, elevating the heals, getting knees over toes, and working at full end range in every rep so you’re perpetually pumping synovial fluid into the knees to create more resilient, stronger, attachments. Idk, I think for any serious athlete his work is worth a look. Good luck in Oz.

@Lakey_Peterson

Жыл бұрын

Thanks mike! Have seen a lot of his stuff and for sure think it’s pretty cool 👌🙌

Love your video’s!

@Lakey_Peterson

Жыл бұрын

Thanks Nancy!

Absolutely love your videos Lakey! And being married to an Aussie, surely that means we can adopt you as one of our own now!

@Lakey_Peterson

Жыл бұрын

Haha half Aussie for sure! Stoked you’re enjoying the content 🙌

Good luck! Your videos are always the best part of my week. I was wondering what some of your favorite foods are and your favorite tea because each year we rotate through my siblings and have a themed tea party and they have veered from tea party but we still have tea, so anyways if you could tell me what tea you like and what foods you like I would appreciate it haha, I'm gonna wear my new blenders sunglasses and my wsl jersey. Great video as always, I hope soon you spike and get a ton more subscribers

@Lakey_Peterson

Жыл бұрын

Ahhh I like that idea Hannah! Will try and include some nutrition in the upcoming weeks. I also love my tea so will try and include some of that. Hope you're well

❤ i like your training in the last segment. i also was thinking last night while at the gym that i need to review your back specific training and focus on some of the flexibility things you were doing. i was trying pop ups and little head high barrel stances in the gym last night, and wonder because of mobility restriction just how much i will be able to do to look cool and stylish enough while functionally maneuvering, while at an obvious minimized version of what i was and what most other surfers are, and without seeming like a total stiff strange potty squat gumby type situation :)as silly as it may look or seem, especially the barrel stance (which i need to practice because once i start getting tubed, that stance needs to be SOLID, or general more squatty stance but with very stylish hands and arms, i think it might actually help and reestablish important muscle memory and response and help me articulate that. anyway, roger roger, copy that, good buddy, 10/4, number 7, over and out (on this comment section, anyway :)

Sweet

@Lakey_Peterson

Жыл бұрын

thanks

Good luck to you, Lakey!

@Lakey_Peterson

Жыл бұрын

Thanks 🙏

@jcs7934

Жыл бұрын

@@Lakey_Peterson Welcome 🙏

Welcome to Australia Lakey.Your almost a local now right .I have a good vibe about you and Bells, you almost won it but hurt your back on the jet ski and couldn't compete.It really suits your aggressive carves and top to bottom surfing.Hope you have a great time in OZ and win heaps. Hope the swell shows up for you.Cheers

@Lakey_Peterson

Жыл бұрын

Ahhh that was a tough year… I couldn’t stand for 2 days after that heat 😢 looking forward to next weeks action 👍

Tom needs to put a ring on it!

@Lakey_Peterson

Жыл бұрын

He did over 4 years ago haha. 🤣

❤ you is big surfer

@Lakey_Peterson

Жыл бұрын

Thanks

Like to see the free surf footage.

@Lakey_Peterson

Жыл бұрын

Glad you enjoyed Adam 🙌

Hi guys. Great vid as always. Infrared sauna Lakey ? Also when are you having the surf off with my mate , the other "tom allen". 🤣. He's keen for it. But your Tom would smoke him just quietly. 😄.

@Lakey_Peterson

Жыл бұрын

Yep, infrared sauna! We love them. Haha he’s got a good name 🤣

What to you & Tom working out address developing explosive quickness? For when you need to be powerful & quick. For turns, cutbacks & airs.

@Lakey_Peterson

Жыл бұрын

We do most of our plyometrics in the off season and in the little breaks we do have. I’ve really loved using the vertical jump resistance belt for that… doesn’t load your back too much but improves power and pop in your legs a lot.

OM MANI PADME HUNG OM VAJRA SATTVA HUNG OM AH HUNG VAJRA GURU PADMA SIDDHI HUNG

o best for Bells 🙏

@Lakey_Peterson

Жыл бұрын

Thanks 🙏

Why short range of motion on your hamstring pulls?

@Lakey_Peterson

Жыл бұрын

I've always trained full range hamstring strength however did some strength testing and found that my high fibers are substantially weaker.... therefore I've been doing work above 90 degrees with them... I personally hate it though as I'm terrible once it goes past 90 haha

@jonahhex9620

Жыл бұрын

@@Lakey_Peterson I can see your serious and methodical about your training so I figured there would be a reason. Keep training hard but don’t be too hard on yourself, best wishes for April

Better be careful, with that roller door open. Might get a brown snake in the home gym. 😂

@Lakey_Peterson

Жыл бұрын

Haha we've had every animal in there but a snake so will def keep that in mind haha

今日は、作田でサーフしました。

@Lakey_Peterson

Жыл бұрын

Hope you scored 🙌

Is the Weather in Australia warmer and hotter than the USA, or is that just a myth? Americans say the Australian summer is hotter than in most places of the US. After watching this, I just felt the need to ask? lol

@Lakey_Peterson

Жыл бұрын

Haha good question. The more north you go in Aus the warmer it gets. I would say Queensland is like a Floridian summer where Victoria summers are a little more like those in Oregon.

飯たべるかな？😅

Xtfu

PS! paint ball ; dismantle that

@chardelraconner7324

Жыл бұрын

kissed your hand ; iranian partial i am

@chardelraconner7324

Жыл бұрын

kick you in your shit yeaaahh.. there ain't no chuckling on the mughfughers

@chardelraconner7324

Жыл бұрын

pickesup by straw ; yolk ass cool

@chardelraconner7324

Жыл бұрын

aeroyoga lamps ; right right right right right eight

@chardelraconner7324

Жыл бұрын

dynamic continuous

WHY are your wetsuit logo free ,majority of WSL events you are in full steamer. NO logo is a trend , but your wetsuit sponsor deserves exposure. TRY leg squats in surfing stance , squat to floor and drive up. You are an inspiration to all surfers.

@Lakey_Peterson

Жыл бұрын

Haha I def like the fact the Sisstr suits aren’t too large and in your face with their logos. Thanks for the tips! 😊🙌

every corner downtown for an adultery?! opinionated about cigar boxes that could be replace by acrylic from cellular devices not relevant

@chardelraconner7324

Жыл бұрын

that award came width incentives of [caution] to not insult and the s model 580 is her [Daily]motion champagne through shooting brake ; she designed the brim that begins my first and second female cinema collection one autograph out of them ALL and not my favorite

@chardelraconner7324

Жыл бұрын

GLS ; try not literacy

@chardelraconner7324

Жыл бұрын

no faux given ; appetite

@chardelraconner7324

Жыл бұрын

spotlight ; must be forest patrol cringe zero what other perspectives needed guacamole skin Bai

@chardelraconner7324

Жыл бұрын

want to make this about US

This is awesome. I keep coming back to accounting, since I am doing my taxes. How this all must get organized kills me. And, I have decided I think you and Tom should hang out with Mark Healey when you get a chance. He seems cool. And I love how the ocean looks in this video. kzread.info/dash/bejne/kZlnx9iIZ8nOmc4.html

@Lakey_Peterson

Жыл бұрын

Ahh love it!

@DinoCorvino

Жыл бұрын

@@Lakey_Peterson Have you been to Bali? kzread.info/dash/bejne/lZenq7Zmf6Wrfbg.html