I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

@romeotchone3214

3 жыл бұрын

Verry good

@dineshxntyal7405

3 жыл бұрын

Thank you😘😘😘😘

@robinsonyumlembam8294

2 жыл бұрын

Good afternoon bro

@user-ro2lr7xq5g

2 жыл бұрын

راعجادن

@user-ro2lr7xq5g

2 жыл бұрын

امين يارب العالمين اجمعين ان شاء

I appreciate how Jordan occasionally acts tired, just to make us mortals feel better.

@alirtme80

3 жыл бұрын

Yes he does that

@matrix3548

3 жыл бұрын

so true

@parthbahekar3005

3 жыл бұрын

Absolutely correct Shambhar takke khara 100%

@TheMorganRose

3 жыл бұрын

That's hilarious! Yet we know he totally does another 30 burpees after he turns off the camera. Just because he can!

@Oreoshake02

3 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣

White Okay kzread.infoUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..

I love that there’s no influencer-y talk, just straight to work, no BS 😘 Jordan u da man 💪💪

@Anything-sd8bw

3 жыл бұрын

Exactly

Love from Toronto! I’m turning 61 and found out that i am in a pre-diabetes condition. I was advised to take care of myself and change my lifestyle, pronto! And then covid-19 happened. Forced to stay home and miraculously given the time I need to exercise, I started to look for challenging workouts that will not break my knees. Then I found you! After 6 months of rigorously doing what you have preached, i am down from 160 pounds to 132. From size 10 to size 4! And i have never felt and looked better! Thank you for your generosity and sincerity! Blessings! - Anna

@riny6595

3 жыл бұрын

Congratulations!! Keep up the good work 💪💪🙌

Been doing the dumbelle workouts . But these bodyweight ones are life savers when you just want a great workout to feel powerful and don't have much space . The music and the graphics are brilliant 🔥.

@scar383

3 жыл бұрын

Please did you notice any changes

@ajaypainkra4220

2 жыл бұрын

Yes

Jordan through eating better and doing your video's I've lost 6lbs in 1 week, amazing, you are a legend

Hi Jordan, thanks for this video, I really love the pace of this workout. This is one of my favorite videos to do now. The hardest part for me is choosing which of your videos I will do each morning. Your totally 💯 awesome 🤩!! Thanks to you, I’ve been transforming my body and I love the way I am starting to look and feel.

The video editing, music graphics in these videos is quite amazing. I learn a lot from you about this YT thing and you don't even talk about it. Thank you!

Oh yes! Was planning on requesting a new workout similar to the 30 minute explosive bodyweight workout... And here it is! Awesome! That was my favourite. Will be doing this tomorrow. Thank you Jordan.

This is the best workout so far. I often didn't find the logic behind how exercies were grouped together in previous workouts, but this one clearly shows the different between each exercise. Just by knowing that an exercise is green (easy) the heart rate comes back to normal and prepares well for the next red. And in my mind I don't get tired and freaked out at a red, as I know that the next one will be green and allow me to cool down. Thus, enabling me to give my best to each exercise and do them properly. I hope that Jordan provides the same representation and methodology to all his future workouts, especially level 4 and upwards. Thanks a tonne dude. Rock on!

@a.r2048

Жыл бұрын

Is this what professional athletes do??

@Salom_1236

Жыл бұрын

Mxm clem md ksll xl sp psmomke kms kos lx, pm, S ls❤❤❤❤

I just stumbled across Jordans Videos a few weeks ago, and I'm addicted now. Truly one of the greatest workout channels without any unnecessary Bs during, before, or after the workout. Pls, keep up the good work! It is amazing!

Love this workout, not too difficult but really sweat, definitely my favourite routine, thanks Jordan 💪🏻💪🏻

@user-vg8ss3qy1v

Жыл бұрын

ااصففغ

@user-vg8ss3qy1v

Жыл бұрын

غثففصفففصفصف🤚🤚🤚🤚

Always improving workouts, improving visuals, improving sounds and music, overall your the best out there Jordan! 🙌👏👏👏Thanks for all the hard work you put and put us do 💪keep stepping the game up!!!

Solid level 5 Ken! Thanks for keeping us fit this 2020. Between your work outs and Caroline Girvan gettin’ fit this year.

Love from india bro I am just following your body weight workouts for past 5 months. I was 78 kg before iam following your workouts but now my weight is 65 kg. Your workouts are intensive and it gaves more results. I mostly likes your burpees. Love from india♥♥

@namratapardeshi8967

3 жыл бұрын

what diet you followed ?

@NV-Yasue_

3 ай бұрын

banana diet​@@namratapardeshi8967

Hey Jordan! Thanks for your new upload! The training you provide it's awesome and take me to another level of intensity on my workouts. Love the work you are doing! keep it that way!

I did it this morning and I felt so good the rest of the day. It's very intense and 24min is perfect

Awesome!!! This is going to be my Deepavali special workout!!! 💪🏻💪🏻

Went from 305 lbs. to 225 lbs within 2023 and I for some reason can’t go down any lower even if it’s 2024. I will 100% try these. Thanks man.

Dear Jordan, Your videos are very inspiring. I’ve been following them since 2018, training everyday 6 days a week. They helped me being stronger, more confident and frankly, my wife is more worried in a good way by the man I became now ^^! Unfortunately I got a inguinal hernia that is not a big thing but the doctor told me that I should stop training for a least a month, waiting for surgery, maybe I went too far, I don’t know. I’m 46 years old, I fought very hard to get where I wanted to be. Despite the advice of my doctor I’m going to follow you carefully on this one and I take responsibility for that, because I want to. I just want to thank you for so much inspiration. Keep the move and stay safe.

Oh nooo wheres the "Congratulations your workout is complete!" its what put me through the effort. (secretly said it to myself at the end of the workout)

@dukeupadhyaya1802

3 жыл бұрын

Haha me too After 2 rounds I thought its over And said to my self "congratulations, your workout is complete" Then there was 1 more round, I said to myself,this will be level hell then (for me atleast) Im happy that I completed all there rounds 😵

After eating sweets and snacks in Diwali I planned to do this routine to burn them 🔥🔥. Thankyou JORDAN . Support from India.

@SB-gb7bt

3 жыл бұрын

Haha same😃. Yesterday i went all out with the snacks and today im ready get back in action with this killer workout!

@swapnajyothish6010

3 жыл бұрын

Me too

@dukeupadhyaya1802

3 жыл бұрын

Diwali hit Indians hard Now time to get back to workout routine.

You are the best. Thank you for your time to help us. Kisses from Greece. When I tried first time exercise before 6 months, I felt that my heart will stop. Thank you again...

Your channel is the best workout channel by far, thank you! If I had to request anything I wish there were versions of these edited ones with the cues but without the music, I prefer other music so I have to turn it down just enough to only hear the cues. I've been doing your workouts for like 8 months now and crazy results! Thanks!

I can’t stop my body sweating, when I tried this level. 🔥🔥🔥🔥

@user-vg8ss3qy1v

Жыл бұрын

فغغلاصقفصقق١فق🤚

Happy diwali jordan diwali is a festival celebrated in india we burst crackers and light our homes with lamps thanks for the post about diwali

@jordanyeohfitness

3 жыл бұрын

Happy Diwali!

@libya_unhrc8491

3 жыл бұрын

@@jordanyeohfitness thanks jordan 😊 same to you

@subhakaranperumalsamy2738

3 жыл бұрын

@@jordanyeohfitness Happy Deepavali Brother

@lionelmeesi414

3 жыл бұрын

@@libya_unhrc8491 Bro can u tell what level this is?

@libya_unhrc8491

3 жыл бұрын

@@lionelmeesi414 4 according to me

Just love the way you try to teach us in the best way possible.. that too the entire video without having to pay. 👊🏼❤

did your workout this morning and boy am I ready to start my day right! Good alternations between hard and easier workout to let us catch our breath. I would say this is a level 4

Thank God I’ve conquered this workout the second time around! Now I can move on to other workouts.

liked this setup! going from easy to hard every exercise makes the rounds go by quicker too 😌

@user-hs9sx9xf4w

2 жыл бұрын

Hrhg

My absolute favorite for sport and fitness.. I like Jordan!! Best training without gym!

I am the one of your supporters I already did twice just starting this one of my favourite its already killers.thank u for your daily routine they motivate me stay safe always.....

I've got a new life guide! Like an oasis in the desert!! I give u thanks from s.Korea!!!

Checking out this KZread channel has been the best decision I made during the pandemic.

today(3 oct 2022) i promise that i will follow this workout for straight next 180 days ,currently i am 18 yo and my weight is 103.00 kg ,my target is to 1.do this 30 min workout everyday with only 1 day off every week 2.have a proper 7 hrs sleep daily if not possible least 6.5 hrs sleep 3.study for 14+ hours daily 4.reduce social media to 30 min per day 5.listening to music daily to keep my mind stable my long term targets are 1.to have weight

This definitely feels like a level 5! great workout!!

The heat generated from his body burnt all my fat 😌

@fanruokff4737

3 жыл бұрын

😂😂😂

@fanruokff4737

3 жыл бұрын

คืออะไร Khụ̄x xarị lol😂😂

@lostbeatz8782

3 жыл бұрын

Ohh i need this talent 😂😂

Keep up the good work❤

Jordan Yeoh , you just bring the last breath out from the core....never ever get bored by doing all wour bodyweight exercises on repeat...love you...salute you...take care of yourself and family...more power by coach... 🙏🙏

@nelitavieira5885

Жыл бұрын

Amei esse treino , vou começar treinar amanhã. Quero ficar bem definida.

Man, if i looked like that... i wouldn’t wanna wear a top either

@KavyPatty

3 жыл бұрын

Bade Harami Ho Didi 😂😂😂😂

@triyashasamanta4244

3 жыл бұрын

lol 😂

@ahmedammar7240

2 жыл бұрын

Hahaha 😂

@alyalymaha6216

2 жыл бұрын

@@triyashasamanta4244 شش شششششششششششضشششششضشششضضششضضشش

@alyalymaha6216

2 жыл бұрын

@@triyashasamanta4244 شش شششششششششششضشششششضشششضضششضضشش

Thank you for this amazing workout. I was super bored for a hot minute with my daily tabata and hiit workout. Keep em’ coming 💞

I feel lighter on my feet every time I do your workouts thanks bro love it 👍👍

The hardest cardio I have ever tried. Love it!!! Thanks mate

This workout is so goooooood!!! I love the pace and I really burn 🔥 a lot of calories in the short time. One of my favorites and I do it at least 3 out of 6 days that I work out! Keep them coming Jordan, I’m totally addicted!! Lots of love to you 💖

Love the editing and the scenery is magnificent!

Fantastic workout, Jordan. Thanks for sharing. Really appreciate it.

Great workout! My sport watch indicated 429kcal for this session, that's just perfect! This is now one of my favorite video (the top 1 for me is the "[Favourite] level 4"). HR remains high and the exercises vary all the time so it's not boring. Also the series are well managed as it's involving all body parts with a good balance between upper body and legs. I'm following your videos since March (during the first lockdown in France) and I lost 5kg (from 86 to 81). I can't wait for another level 4 with ascending/descending mode!

Thank you Jordan! This session has got to be one of my most favorites.🙏🏻👏🏻👍🏻💪🏻

@wenpingshi7167

3 жыл бұрын

Same here

Our lion is back with a brand new workout

@taufiqraif4863

3 жыл бұрын

Thanks for the heart...but please make a qna video

I would like to say only one thing : thank you Jordan!

Thank you so much for sharing Sir. I will try this workout soon. As of now I am doing your level 5 30 minute workout. :)

Jordan: Uploads Me: Oh boy it’s workout time

Good job 👍 awesome work thanks for sharing this.

Thanks for this ... Just done this 30mins workout.. love and appreciation from a fitness lover

One of the best workouts from Jordan, cheers!

This was fun, thanks! The split squats still killing me!

I did it yes but with a little extra rest like 30 more seconds between each round

Well Dome Jordan, the best complete workout I ever did.

Another great workout. I actually did it twice in a row. I was screaming in agony at the end. Thanks!!!!!

Great workout buddy! Really inspiring

@libya_unhrc8491

3 жыл бұрын

Yes

@user-vg8ss3qy1v

Жыл бұрын

غغلفلصفق٢لققصفقصقققصف💪

How does your rest periods perfectly fit into advertisement pop-ups? That's just impressive editing. That way not only we don't skip those ads (because we wanna rest more), also we can really use the rest time to take some info in. Jordan you perfectionist 🙂

@ZoldyckYT

3 жыл бұрын

True

@kiradrossler9080

3 жыл бұрын

KZreadrs can just set markers where they want those dynamic ads, it's one sec of work :) But yes, great idea to do it in the rest time.

My legs were broken. I have just done 70% of these exercise. I’m really appreciated your help

Nice workout Legend Jordan Yeoh!! Get well soon 🙏🏻🙏🏻🙏🏻

Damn! Almost killed me. I finished round 2 only, I'll practice more. Thank you for these explosive and effective workout. More power!

It's my second time doing this session, I can tell it's my favourite one yours . Strangely it's as difficult as a level 5 but here I can finish the entire session, I'm melting though. Hopefully you've put rest after the Push Jacks... Haha ,otherwise thank you very much for everything

Going to incorporate this in my workout tomorrow! Love from India Jordan, you've helped me a lot!!

I did only 18 min and my whole body is heat 🔥up. Great workout, do it regularly no need to other excercise. Appriciate.

When you said coming soon, I didn't think you'd be so soon.

@shiru1031

2 жыл бұрын

😝 lol

Who went through it all?🤣 I feel totally tired broken😌😌😌😔😔🥵🥵🥵🥵🥵🥵

This is by far the best workout!!! Thank you very very much!

Thanks, Jordan. The workout was great!

Hi Jordan. The content in all your videos are precise and great. Keep up the good work.

By resting 2-3 minutes, you mean rest 2 min and then 3 min, right? (Plz say Yes 😬)

@wongyewboon1856

3 жыл бұрын

Yes

@ZoldyckYT

3 жыл бұрын

Im dead loool

This is bad-ass, totally love it. Super workout, Jordan. This will send calories into the furnace for sure, 100%. Carlos & Bex

Man, this burnt good. Thank you so much Jordan. God bless you and your wonderful family 😀😀❤️❤️

@rakshithkumarg1839

3 жыл бұрын

Sir could you please tell how much calories does this workout burn approximately

Thanks man! I will do this work out every day 💪💪

I like the quality of these videos bro. I am trying to make the same for my youtube channel

The title has mentioned 30min, but the video is less than 25min length 🧐

@mohammedfairuz2268

3 жыл бұрын

To include in the rest time.

Thank you Jordan. I will recommend your videos to all my friends.

I categorize this as L3 type movements in a L4 type (30mins) time frame. Thanks Jordan.

Thank you, Jordan. Nice solid level 3 workout. Saludos desde Peru 🇵🇪

OMG!! that was harder than hell. However I LOVE this type of exercise. Keep doing excelllent and God bless you a lot!!!💪💪💪

I think this is a perfect level 4 workout.

You made it man, keep inspiring the world of sports

Thanks Lot Jordan Sir🙌😊

During this MCO lockdown at home, this is an excellent workout approach for burning fats..

Pretty tough. Probably level 4. Thought you were gonna surprise everyone at the end and make the last round all hard exercises lol. Thanks as always

Added to my workouts list. I'll definitely do it this weekend

workout compleeeete, very very hard but so proud of me ! thanks for this free content and to share your motivation^^

Thank you for this amazing workout...... smashed it🤟🏋️‍♀️🏃‍♀️

Wow. New workout. Thanks Jordan. I'm doing your workout for 2 months and its very effective. From burning fats to building muscles. 😂😂 Today, I'm gonna try this workout. 😊

Estenuante, fattibile per chiunque ma allo stesso tempo molto impegnativo. Grande Jordan, the best.

This was AMAZING!!!!! The music motivated me like no other. And the intensity is high, the way I like it!!!! YUUHUUUU!

Another awesome workout. Just in time to use this for my morning workout

What a great workout Jordan ❤️ thanks for making such great content and helping ud become better! That is also what I try to do on my fitness channel 👊 be safe in these times bro

@user-vg8ss3qy1v

Жыл бұрын

الغثففصفففث❤

Definitely a Must do tonight.👍👍👍💗💗 Thank you Jordan!!

Happy Diwali to each and all present here . May ur life be lightened up with joy and kindness .

Your workout are just perfect for me.Thanks Jordan 🦵🦵💪💪🙂🙂

@user-vg8ss3qy1v

Жыл бұрын

غغصغفصفصفقف٢فقق💪💪💪💔

Thanks for all the videos and your hard work.