CHANGE YOUR THINKING TO CHANGE YOUR LIFE. SAY YOURSELF, I WILL LIVE A GREAT LIFE AND YOU WILL LIVE A GREAT LIFE.

CBT has been near and dear to me. It’s helped me tremendously with my PTSD which really heightens during the end of the year.

Love the CBT example he gave!

This was such a great video explaining CBT. Thank you!

Thank you. I started this just for reporting but understanding it helped me realize that maybe I should change my POV at things. Im stressed, Depressed and other emotions that are commonly felt by my peers.

CBT, Dr. Freeman, is Cognitive Behavioral Therapy.

Thank you for the video!

Thanks a lot, the example is great, can we have some more examples to under stand the concept better. Regards Dr Nadeem

Is this different from CBT ball stretching?

I m dealing with panic attacks for 3 years since my father's death, and this year im experiencing severe ones to the point that i dont know what is going on in my body, i got some medicines frm a generalist doctor, went on a treatement for three months, finished the treatment, but sometimes i take the pills whenever i feel it coming, and now my brain keep telling me i will die, no one will help me, something bad is going to happen, alongside nausea, if i started CBT Alone, will it be effective? Because i cannot afford going to a therapist

@PsychHub

4 ай бұрын

Thank you for sharing your experience. Please continue to talk to your doctor about your symptoms. NAMI may also have suggestions on free or low cost therapy and other supports. You can find more information here: www.nami.org/help#:~:text=Call%201%2D800%2D950%2D6264%2C%20or%20chat%2C,org%20to%20connect%20with%20us.

This is all obvious, it's called mood changes. This could be you or another person. A bit like you may call your friend on the telephone but they don't answer. What would your next thought be, melt down, feeling ignored or even hated. Wouldn't it be more likely your friend wasn't able to answer the phone. You may pay a lot of money to reach this solution. I gave it for free

funnyist shit i have ever seen

@naveenbabu4057

2 жыл бұрын

Yeah it sounds funny but people with these characters actually exists .

@artieche9

2 жыл бұрын

Huh?

@judahjeffries6469

2 жыл бұрын

What? 😂

@muneerasurati6081

2 жыл бұрын

it works effectively

@ibrahimuzair08

Жыл бұрын

Not so funny

Has this guy got a massive lithp, or it is just my internet thpeed?

@SundayCookingRemix

Жыл бұрын

Please do no become a therapist

@MissyQ12345

Ай бұрын

@@SundayCookingRemix Yeah, making fun of people on a site like this is just mean.