Feldenkrais exercises are a fun, gentle and effective way to improve your flexibility, and to reduce pain, discomfort, anxiety and stress. No previous experience is required. The exercises are non--competitive and suitable for all levels of ability and mobility.
Join us for a free first class in the upcoming series of Feldenkrais lessons with David Zemach-Bersin. Over the course of 9 classes you will learn to use your brain’s plasticity to help you move more freely and comfortably!
Find out more and sign up here: www.feldenkraisaccess.com/a/2...