Climbing magazine along with pro climber and yoga instructor Heidi Wirtz teaches the first comprehensive online yoga course designed specifically for climbers. This self-paced program will improve your flexibility, strengthen your entire body, boost your confidence, and help keep you calm after a fall, in the middle of a crux, and even sitting in traffic.
This course focuses on aspects of mental and physical training that can benefit every climber, whether you're a veteran big waller, gym climber, experienced boulderer, or putting on climbing shoes for the first time. Heidi has combined her 20+ years of yoga and climbing experience to help you prevent injury, fight through training plateaus, conquer fear, and stay grounded in your daily life.
Enroll Now: bit.ly/2kU8afg