Ladder Exercises For Kabaddi Player | Agility Ladder Drills For Quickness
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#Ladder_Exercises#kabaddi#sports
Here is a short and simple video of agility ladder drills this exercises best for Kabaddi, Athletics as well as all types of sports. we are presenting some basic footwork exercises to increase the speed, Agility, and mind-body connection and co ordination of your feet. Fast and co ordinated footwork will help you to improve your performance on the field. Fast footwork, Balance & Agility are very important for quick turning, dribbling, moving sharper on the field. start this simple ladder drill workout in your regular practice session you will feel improvement in your physical fitness, quickness agility.
Please adjust the speed, number & size of hurdles and repetition according to your fitness level. Best washes to start your workout
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Пікірлер: 73
Nice
Nice and very usefull workout
Thank you, Swapnil sir...🙏
Sir I'm vary inspire you Thank you so much Sir 😊
Thanks sir very helpful for learning by doing 👍
Nice I have very most workouts sir
superb agility workout .. keep doing
Thank u sir.its very helpful workout
Wonderful nice excise sir
Very nice butiful work out 🏃🏃sir ji
Loved it.
Shandar
Super nice drill sir
excellent
Txxx sir 🙏
Super sir 😊
Sir very good
Nice video dada
Sir nice 🤞💪
Super
nice
This exercise can help me since my position in volleyball is libero
😊😊ಸೂಪರ್
💥💥💥💥
Today i did drill cone workout first time ankle pain
Thank you all
👏👏👏👏👏🙌🙌
Sir sport shoes ka video
Very good sir ji... I will regular work this
@swapnildound8833
3 жыл бұрын
Thank you so much If you need any help feel free to contact
@ankushlambade4328
3 жыл бұрын
@@swapnildound8833 thank u sir ji..... Bahut achha laga sun kr...
Chaan , mast Swapnil sir
@swapnildound8833
3 жыл бұрын
Thank you
These chalks are not going wow nice practice given
⚡⚡⚡
👍🎯
Fitnes bahut acha
Thanks all🤗
Sir you are innovative and your passion and dedication is amazing.
@swapnildound8833
3 жыл бұрын
Thank You
@dubeshuikey
Жыл бұрын
Hello sir
@dubeshuikey
Жыл бұрын
Sir please
@arulmaniarulmani6130
Жыл бұрын
Qpp
@arulmaniarulmani6130
Жыл бұрын
Qq
Sir pro kabaddi kab shuru ho rahi he
Sir mujhe bi sikana he
sir were you do i am krisha
Kabaddi club hai kya apka sir
Sir mujhe ap ke Tim me join hona hai
Kha par h
Sir apka club kahan hai
Hello sir
Hi
@dubeshuikey
Жыл бұрын
Hi
सर तुमचे कोचिंग सेंटर कुठे आहे pls कळवा🙏🙏
@swapnildound8833
3 жыл бұрын
Nerul, Navi Mumbai & Powai
Sir aap ki academy kaha hai mujhe be aana hai sir academy me
@swapnildound8833
3 жыл бұрын
sector 18, Nerul, Navi Mumbai
Hlo sir aapki academy kha pr h
@swapnildound8833
2 жыл бұрын
Sector-18, Nerul, Navi Mumbai
@trendingvideosaapkesath6984
2 жыл бұрын
M. Haridwar rhti hu mko apke pass kabaddi sikhne aana tha but aapki academy bhot dur h . Or yha haridwar m bhi koi axa nhi sikhata .
@raghunegi4115
2 жыл бұрын
@@swapnildound8833 hlw sir
Apa sab kahase ho
@swapnildound8833
3 жыл бұрын
Nerul
Sorry Sir but duck jump is ban
Sir aap se baat karni no. Dijiye
@swapnildound8833
2 жыл бұрын
swapnilsports84@gmail.com
@pareshwadkar4349
2 жыл бұрын
@@swapnildound8833 hi
@pareshwadkar4349
2 жыл бұрын
@@swapnildound8833 sir mala pan joit hoyach aahe kute aahe