Kunjal kriya, stomach purification technique

#Kunjal #yogic #kriya, #stomach #purification #technique
Around 70% of the human immune system depends on a healthy digestive system.
The better your immune system, the better your health will be.
That means if you want to stay healthy, your digestive system needs to work efficiently.
Thanks to the Kunjal Kriya, a #detoxifying yoga technique for helping us to strengthen our digestive system.
Enhancing the digestive system is one of the most significant steps you can take to improve your health. In modern times, many people are health conscious. Still, their digestive system is likely to deteriorate.
Kunjal Kriya is one of the purification techniques of #Hathayoga, especially practiced for cleansing of the Esophagus and Stomach.

Пікірлер: 41

  • @foundationoflife
    @foundationoflife4 жыл бұрын

    Kunjal is very good stomach cleansing process

  • @tarayogicindia

    @tarayogicindia

    4 жыл бұрын

    It's very good kriya to purify upper elementary, digestive system, it can eliminate all mucous in your throat and fight corona virus.

  • @figureofspeech4581

    @figureofspeech4581

    3 жыл бұрын

    But I'm scared to do the action

  • @foundationoflife

    @foundationoflife

    3 жыл бұрын

    @@figureofspeech4581 in the beginning you need a good yoga instructor, after some time you can practice your own

  • @ritacaroline4614

    @ritacaroline4614

    8 ай бұрын

    Fhhdghyeethfdgjkkkkkkkkl

  • @chris8184
    @chris81843 жыл бұрын

    😍😍

  • @fasilalshemry1018
    @fasilalshemry10184 жыл бұрын

    Good

  • @user-tq6dd3np2p
    @user-tq6dd3np2pАй бұрын

    Mam ap kunjal kriya vdo aur karo hamare liye please ❤️❤️

  • @DLS_2304
    @DLS_23043 жыл бұрын

    good

  • @tincan5711
    @tincan57114 жыл бұрын

    Yes

  • @user-tq6dd3np2p
    @user-tq6dd3np2p5 ай бұрын

    Mam ap aur kinjal kriya vdo do

  • @ferranmarquesartero4523
    @ferranmarquesartero452325 күн бұрын

    Nice to wear simple rubber sandals for do vomit. Much easier to clean feet after

  • @munashrestha4126
    @munashrestha41264 жыл бұрын

    Kunjal kira period time k 4 days baad karna sahi hai ki Nai Muje morning time yellow cough acidity anxiety hai

  • @foundationoflife

    @foundationoflife

    4 жыл бұрын

    Yes, you can do it after 4days and make sure you do agnisaar, pumping before vomiting

  • @munashrestha4126

    @munashrestha4126

    4 жыл бұрын

    Sanjay Kumar today I am doing kunjal kira but mouth se pani bahar Nai gaye toilet se bahar gaye Yeske batt Navi k bhag mai jalan mahsus huwa hai plz suggest me

  • @foundationoflife

    @foundationoflife

    4 жыл бұрын

    Drink some coconut water and eat light food like khichdi, and avoid acidic food in your diet

  • @celestecornelius
    @celestecornelius3 ай бұрын

    I am water

  • @chumanrana445
    @chumanrana4453 жыл бұрын

    Kit ne din karne se acidity thik hota he

  • @foundationoflife

    @foundationoflife

    3 жыл бұрын

    Generally ek baar main hi thik ho jaati hai, agar zyada acidic ho to repeat (after 15 days intervals) 4 to 5 times .

  • @user-tq6dd3np2p
    @user-tq6dd3np2p5 ай бұрын

    Mam ap aur shatkarma vdo karo hamare liye ❤

  • @foundationoflife

    @foundationoflife

    5 ай бұрын

    Thank you, sure

  • @user-tq6dd3np2p

    @user-tq6dd3np2p

    5 ай бұрын

    @@foundationoflife welcome mam

  • @user-tq6dd3np2p

    @user-tq6dd3np2p

    5 ай бұрын

    Mam ap danda dhauti glass me water leke usme pipe deke kar sakte ho mam

  • @user-tq6dd3np2p

    @user-tq6dd3np2p

    3 ай бұрын

    Mam next kunjal kriya vdo do please ❤❤❤❤

  • @indianvloggerlilly359
    @indianvloggerlilly3594 жыл бұрын

    Nice video. Please make sure you lift up the toilet seat before vomiting.

  • @foundationoflife

    @foundationoflife

    3 жыл бұрын

    Thanks for the tip

  • @user-dp3jb7yv5e
    @user-dp3jb7yv5e2 ай бұрын

    🔱🛌😂😲😺😺😺😺😺😺😺😺😺😺😺

  • @mrutyunjayabahinipati5454
    @mrutyunjayabahinipati54543 жыл бұрын

    Can i do it regularly???

  • @foundationoflife

    @foundationoflife

    3 жыл бұрын

    Not on regular basis, but once a week is good

  • @mrutyunjayabahinipati5454

    @mrutyunjayabahinipati5454

    3 жыл бұрын

    @@foundationoflife ok thank you

  • @liskediri4206
    @liskediri42064 жыл бұрын

    Muntah air

  • @abrahamayala4412
    @abrahamayala44123 жыл бұрын

    That so squishy

  • @foundationoflife

    @foundationoflife

    3 жыл бұрын

    very effective yogic kriya

  • @andrescuervobuitrago3851
    @andrescuervobuitrago3851 Жыл бұрын

    Ayude debe que muy malo con la mujer como de antes eso pone lo malo

  • @kathyjohnson504
    @kathyjohnson5043 жыл бұрын

    What is wrong with her

  • @foundationoflife

    @foundationoflife

    3 жыл бұрын

    Nothing is wrong, she is practicing and showing a yogic cleansing process

  • @abrahamayala88
    @abrahamayala88 Жыл бұрын

    She is 100% Squishy

  • @nightrider1767
    @nightrider17673 жыл бұрын

    Nisw vomiting

  • @foundationoflife

    @foundationoflife

    3 жыл бұрын

    cleansing upper elementary canal

Келесі