Correct Sequence of practicing Yoga at Home -
#yogaforbeginner #pranayama #yogawithshaheeda
jab hum Asan Pranayama aur meditation ki practice karte hain to man me ye sawal zaroor aata hai k pehle kya kiya jae, Asan/ Pranayam/Meditation?
is video me maine bhot simple language me bataya hai k yog ka abhyaas karne ka correct sequence kya hoga?
-- Appki Shaheeda
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By Yoga with shaheeda
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Пікірлер: 287
Thank you very much for this important infirmation. I was always confused between the sequence between yoga and pranayam. This info. Was very much helpfull. Have you made any video on "how to do meditatio?" if not then please make one
@yogawithshaheeda
3 жыл бұрын
Thank you so much 😊 for you Comment 🙏 I am happy to know that it helped you . Yes there are many videos available on my channel for meditation check playlist 😇🌸
@gauravdhaka
3 жыл бұрын
@@yogawithshaheeda thanks for your reply. I'll definitely check it.
इतने चैंनल देखता हूँ, but आपके विडिओ माशाल्लाह बहुत हेल्प फुल होते हैं,, आपका बहुत बहुत शुक्रिया ,हमारे लिए ऐसे महत्वपूर्ण वीडियो बनाने के लिये दी,,,, अल्लाह आपको हमेसा खुश रखे अमीन
Its amazing information about the yoga and meditation sequence...thanks to you shaheeda ma'am
A best video for all to see..very beautifully and clearly explained the relation between science and yoga..must video for all yoga aspirants.
जानकारी के लिए धन्यवाद जी🙏
You r absolutely right..nice.videos. Thanks
is video ne mere sari problem dur kardi hai mai hamesha yahi sochta tha great job
I like your explanation and you are perfect person for helping the world. I was no idea that what is the right order of meditation pranayam and yoga but after seen the video I have known . Many many thanks for it beautiful explanation .🌻🌻
अरे वाह आज तो शहीदा ने हिल स्टेशन की सैर करवा दी। 🌹
Thanks for the sequence 😊
Bahut adbhut jankari... dhanyawad 🙏🙏
You the topics most require for us. Thanks. You have cultured a lot also.
Thank you so much for your instructions.
apke yoga video se bhut kuch seekha mene
Hello Madam, I have started following your channel but was not sure about the sequence. Thank you so much. Really appreciated your efforts. Take Care.
शुक्रियाजी
Thank you so much ma,am apne mere kehne pr ye video banayi
Bhut aache se explain kiya....thanku🤗😍
Valuable information thank you
Thnk uuuuuuuuuuuuuuuu so much for ur kind information ❤️❤️❤️❤️🙏🙏🙏
Thanks a lot shaheeda ji for excilent explanation in a very easy way, I proud of you, god bless you for ever.
बहुत अच्छा विडियों है।
Bohat ache se smjhate ho Di aap 👌👌👌💓
Thank you so much mam ❤️
Happy womens day di.u r special lady fr me my inspiration bhi ap ho di.respect u always
Thank you Ma'am for this information 💜.
Shukriya mam aysy aajtak koi nai samjhaya thanks
आप ने सही सुझाव दिया मेम्
Thank u madam,I saw lot of vedios about sequence of yoga ,but now I understand like I never forget
@yogawithshaheeda
3 жыл бұрын
🙏😊
Thank you saheeda didi 😊
Very useful I was doing meditate, pranayam, and then asan
Thank you app na bhi guidelines di jo m doond raha tha
You are doing good job didi for us as well we are lerning new thing from you thank you didi👏👏👏👏
Thank you ma’ am this information
Nice Video shaheedji .The sequence very well explained .
Helpful information Didi🙏🙏🙏
जयहिंद, वंदे मातरम! सब स्वस्थ रहे।
Shukriya shaheeda
What an amazing natural view Shahida ma'am. I really luved it ❤💕💕 Thanks 😎
@ManishKumar-lr2ve
4 жыл бұрын
I mean Shaheeda Wrong spelling 😂
@yogawithshaheeda
4 жыл бұрын
Koi baat nahi... yes I love Nature.. 😊 take care
Khup chhan explain kele ahe .
Thank you mam verygood
Thanks very much for this video.
Knowledgeable video 🎉
Beautiful and helpful
Each vedio useful.....thnx for your kindness to all of us......
@yogawithshaheeda
4 жыл бұрын
So kind of you❤️
Thanks maa'm..
Thank you so much
Happy women's day Madm and Thank you aap itna motivat krte ho.
@yogawithshaheeda
4 жыл бұрын
Wish you too happy international women’s day
Thank you so much ....
Thanks mam , good information
@yogawithshaheeda
4 жыл бұрын
😊🙏🏻
Thank you shaheeda....
Thank you madam, very informative video.
Great... That's really helpful. Keep it up Shahida ji. 😇🙏👍
Thank you so much for the information and guidance
@yogawithshaheeda
Жыл бұрын
Glad it was helpful!
Nice & always motivat me . Thanks mam.
खूप खूप धन्यवाद मैम
For me first warm up or sukhma vyam.. Second ..Asanas. Third..Pranayamas. Finally..Dhyan (Meditation)... It's for me as a Grihasthi 🙏🙏 Thank you ma'am for explaining elaborately 🙏
Thank u madam
Very nice..perfect
Tysm for this😍😍
Very very useful video mam
Thnk mam for good information
Mam you are great 🙏🙏
Right mam
Nice information this video
Thanks ma'am for your information...... it's really help me lot.....lots of love ♥️♥️♥️
@yogawithshaheeda
4 жыл бұрын
Keep practicing 😊
@prajwalzingare7332
4 жыл бұрын
Ma'am I have sinus what should I do? plzzz help me it's so painful ..
Thank you ma'am for the video on sequence. But my query was about sequence of different kind of pranayams.
@yogawithshaheeda
4 жыл бұрын
That I’ll share in next video.. that is separate topic
Good information...to follow........saheeda mam.....
@yogawithshaheeda
4 жыл бұрын
Thank you
Thank you
mem aap har tips achhe s samjhati ye aapki achhi bat hai👌👌👌👌
@yogawithshaheeda
3 жыл бұрын
😊🙏
ThankYou😊
Very nice explanation
Thank u mem aap bahut hi acchi information deti h Lekin pta nhi m kab ye sab apne routine m la paungi Aur apna thyroid cure kar pau
वेरी फिट👌
Valuable ideas
Thanks ma'am
Your place is very beautiful nature
Jankari dene ke liye dhanyvad madam ji
@yogawithshaheeda
4 жыл бұрын
Thank you for watching 😃
एक इंच मोटी दरी या गद्दी फोल्ड कर उसपर बैठने पर कमर एकदम सीधा आसानी से हो जाता है।तब कपालभाँति के स्ट्रोक बिल्कुल आसानी से नाभि के पास से लगते हैं,ऐसा करना सही है या गलत ? आपके वीडियो सदैव की भाँति बेहद शिक्षाप्रद और व्यवहारिक होते हैं।
Thanks❤🙏 mam
Thank you very much,, l m regular follower of you, but l hv a humble request to U that if possible please make a video on insomnia and kindly explain the scientific mechanism of yoga to cure it... so that many people may assured and benefited by it..... Hope a positive response from U...
Vital information
Nice information madam
Thanks for good information🌹
@yogawithshaheeda
4 жыл бұрын
🙏🏻😊thank you
Good Nice Nice Shaheeda ji
You are too good
Very nice video
Thank u mam.. nice information..mam stress dur karne keliye yoga or Asana batainye..
Well explained 👍
Happy women's day. You look fit n fine always
Thanks
Thank u Madam....am a big fan of u.
@yogawithshaheeda
4 жыл бұрын
Thank you for the love and support 😃
@ShivamKumar-cj7lx
4 жыл бұрын
Face ki fat kam karne ki koi yaga h kya madam???
Nice mam this for information
Very nice.
Very nice maim god bless you and may you live long
Happy Women's Day di....🌷🌷💪💪💪💪💪
Thank u
So nice background
Wow
🙏