KUNJAL KRIYA for cleaning digestive system | KUNJAL KRIYA for Beginners in Hindi (subtitles)
Hello Everyone
In this video, I am sharing step by step guide to do Kunal Kriya at home easily. Hope you will benefit from it
Further reference video:
Shatkarma in Hatha Yoga: • SHATKARMA at HOME | 4 ...
Jal Neti Kriya: • JAL NETI KRIYA for sin...
Video Credits:
• Scripted, Shot & Edited By: Swati Jain
• Music: KZread Audio Library
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Regards
Swati Jain
Пікірлер: 14
Mam kunjal kriya ki video kab upload karoge
Nice.. Share more 😊
👍👍
Make another video of kunjal kriya
mam how much salt is needed?? please tell
@buoyantfeet
3 жыл бұрын
1 tablespoon in one litre of water
Pls pls answer this .. maam.. I've already started this kunjal kriya early morning..firstly I want to tell u something.. I feel that my body needs a detox from a long time of exposing it to useless substances... so I'm taking it daily... daily yellow water is coming at last .. but still my gas problem is not going completely
@buoyantfeet
3 жыл бұрын
How many days it has been to do kunjal ?
@sankalpgupta3512
3 жыл бұрын
@@buoyantfeet today was day 2... still I don't feel hungry like before...
@buoyantfeet
3 жыл бұрын
@@sankalpgupta3512 give it sometime. You will have to give it two weeks, to see changes. Plus start fasting for 14 hours a day for initial two weeks and increase it to 16 hours a day. If possible eat the last meal of the day by 4 pm or 6 pm max
@sankalpgupta3512
3 жыл бұрын
@@buoyantfeet maam that's good viewpoint. .. I can fast .. but there's only one issue ... I'm already skinny guy .... if I lose more ...
@buoyantfeet
3 жыл бұрын
@@sankalpgupta3512 you should fast for 14 hours a day to help your body heal. But incase you can't do it then try kunjal, if you don't see changes. Then go for enema: naturopathy wala. There are ample videos online how you can do it at home with warm water. Also, switch to home food only