KT Tape: Neck Shoulder Pain
NEW updated video instructions available here: • KT Tape - Neck & Shoul...
Neck and Shoulder pain is caused by abnormalities in the bone or joints, trauma, poor posture, degenerative diseases, muscle strain or overuse, and tumors.
Tendonitis and strains from overuse are common sources of neck and shoulder pain. Activities requiring intense concentration and limited body movement create stress that contributes to muscle pain in the neck and shoulder. Long drives, computer work, and similar activities often contribute to neck and shoulder pain.
KT Tape is helpful in reliving neck and shoulder pain by providing support to the neck and shoulder muscles spreading the stress across a wider range of muscles. Bio feedback contributes to better posture which eases stress on the neck and shoulder. KT Tape increases the range of motion when recovering from inflammation and injury.
Пікірлер: 65
I'm just gonna make a KT suit.
@asathora1819
3 жыл бұрын
Then you’ll just resemble Mila Yovovich from the 5th element.
@burritobandit45
2 ай бұрын
You will then be categorized as an enhanced individual
@karenc1208
2 ай бұрын
Same
I wish they would show how to do this to yourself
@umeshkumar007
Жыл бұрын
Rest all body parts You can do but on back, it's Hard or almost impossible to do this to yourself correctly... it's like scratching or massaging back with our own hands lol... even if u r flexible enough to take ur hands fully at back , still u can't see what u r doing there. So definitely you'll need to ask someone to do it for u to apply properly and correctly.
he did such a scrummylicious job taping her shoulder
We're working on getting some good solid evidence published but for now the best thing to do is try it yourself and see and feel the results.
@casiomoon
7 жыл бұрын
KT Tape i tried your kt tape 2 weeks ago. It's amazing. it greatly reduced the pressure i felt in my back shoulder and neck. Im really impressed and will continue to use.
@Mullerchiropractic
6 жыл бұрын
How are you tearing the tape by hand? The tape I'm using is labeled KT Tape. Are you using something different?
www.kttape.com/how-to-apply-kt-tape/kt-tape-neck-shoulder/ This is our most recently updated Neck and Shoulder pain video!!! Please check it out!!!
@KoriMasho: I have been using this tape for a couple of years now.... Lets just say it does everything it says it can do. I am able to play sports that I cannot play without the tape. It is well worth the expense.
My pain started in February and has been with me ever since. I hope that I can see a doctor soon.
@arvind8340
Жыл бұрын
Same bro , from February 😂
can you please make a video showing how to do this on yourself
@PatsThePatriot3281
2 ай бұрын
What do you think they are doing? LMAO
This doesn't helps you too cure your pain but it helps you to prevent your pain to more severe one. It also help you to continue playing your sports even while you still have that injury.
@KoriMasho I literally tried everything for my neck pain, including trigger points - only KT tape has been able to stop it.
This tape is a miracle worker, love you for posting on Utube.
you forgot to say how much tension on the second piece ?
have just started using tape after running a few 1/2 marathons and an avid weekend warrior, after three years of foot pain on top of foot, one application helped the problem and the instructional videos are nicely thought out(can only do some of the back areas alone), it would be nice to see some evidence, yet I don't have to read a book to tell me why I have to blow my nose when I get a cold...
@KimSheward
Жыл бұрын
The tape is, if your taped "correctly" is instant pain relief. I find these videos give the best and most correct instruction on how to tape any area perfectly. You know if it relieves your pain its on right. If not try it again!
this is excellent. thank you
does this apply for frozen shoulder pain as well? I also have neck pain because of my frozen shoulder.
that's true, but why do we have Trps? Usually because our muscles are working so hard because they are not in proper alignment. The purpose of the tape is to assist in proper alignment. Trps will keep coming back if you don't treat the cause.
Why did you ask her to adduct her blade. Is the muscle not supposed to be on fully stretch if possible in which it wouldve been better to ask her to abduct the blades instead and then put the tape on?? Jus curious, thnaks
Bicep pain upper shoulder
I'm just gonna try it....worth a shot for $10
KoriMasho -- I'm a physical therapist with my doctorate, and I can tell you you're wrong. There are several causes of neck & shoulder pain, and KT tape or kinesiotape in general works using proprioceptive feedback and inhibiting pain pathways to allow the muscles to work in proper alignment.
@extraterrestrial3509
6 жыл бұрын
Kerry Epperson Willcox yeah thanks for the info, I have neck pain that leads to my head and can't sleep at night like right now for example, it feels so nasty a pulsating pain that makes feel unbalanced, how do I treat that?
I cant find the perforated tape (pink one) in stores or online can I cut the black ones down the middle ?? Jerry rig it ? Or are the two completely differen compression or something???
@Red_Lili
3 жыл бұрын
Yes you can cut the tape down the middle
I feel like you could get this wrong and get injured. I still have back pain from someone telling me to leave inflexible tape on for too long in 2004.
can u put the tape on by ur self or u have to have someone help u
@petiahegyrol88
8 жыл бұрын
have someone
Can I do this tecnic with the trapezius tapin at the same time?
KT Tape - how much tension on the 2nd?
@CherandCherAlike
5 жыл бұрын
So sorry I just saw where y’all linked the new version. Thanks!
@KoriMasho Do you even know how KT tape works. -____-?
WHY using different colors of tap ??
@KTTapevideos
6 жыл бұрын
We simply use different colors of tape in many of our videos so that you can more easily see where to place each strip of tape. If we used all the same color it might be confusing where the tape goes when you see multiple strips of tape in an application.
Evidence based medicine ? or are we just gonna believe what everyones says ?
@TotalNormalMusic
5 жыл бұрын
If by "everyone", you mean people who have pain, have taping done, and have no more pain, that is evidence yes.
Which KT tape is this? I looked through several and don’t see “anchor” and “perforation” as features. The one I bought has neither …
@callieaa
Жыл бұрын
i don’t know if this is what you’re asking, but the “anchor” is a technique where you take off the backing on the end part of the tape and lay it with no tension, then go from there. hope this helps
@j-dub8399
Жыл бұрын
@@callieaa that is super helpful! Thank you! I was interpreting “anchor” as a different texture or setup of the k-tape with predetermined intervals that would prevent the split.
@KTTapevideos
Жыл бұрын
Check out our latest video on this topic of 'anchors' - they really help to keep the tape on the skin comfortably and effectively! kzread.info/dash/bejne/i6WmlsiGZ6qwZ7w.html On our new tapes, we are printing an "anchor mark" to help make this even easier in the future!
I've ruind 3 tapes until figuring out that those are not made for being torn but cut by scissors. Please sell the same super-tape you use here, and not the tape I bought for good money.
bursitis in left arm is all but stopped with KT tape. The nay sayers that won't even try.....KEEP ON HURTING!! I know what it does for me that nothing else could do
Why is she shirtless?
@Br4daform
5 жыл бұрын
Agreed, but quickly remind me how you apply it with the shirt on? Dumbass,You realize this tape is made for adhesion to skin? I've taken a shower, washed my back, etc, and it still stayed on. OH, and it's intended for continuous use, pretty much as long as it will stay on. Now I don't know if the location and tension applied is wrong here, my tape was applied much differently by the physical therapist but it sure as hell wasn't on the back of my T Shirt. You're a fucking idiot. Or a troll in(in that case, well done, I'm thoroughly excited. but I'm also cross-faded[not MJ]so, you don't get full credit)....Note: if it is a trolling attempt, it's in very poor taste as chronic neck pain won't go away with TIME, unless you have your brain removed, and suspect you have. Go troll people on videos of a dead genre, sounds like your niche, fuckface
@MuseAmore
5 жыл бұрын
Br4daform lmao boy you sure got emotional by a question. Sorry your having a bad day.(hugs) hope it gets better. I use this tape which is why I watched the video in other videos the client aren’t topless. There is no reason for you to get all but hurt. You take care.
@Angela-bv7xz
2 жыл бұрын
@@MuseAmore yo this is 2 years ago but... how the hell do you think he's gonna applyit if she was wearing a bra or a shirt?
@KateLate____
10 ай бұрын
I'm glad to see no one making gross comments on this video. I watched another one with a shirtless girl and the men were so bad. Sadly I like it would be better to do this kind of demo on a male. Or at least have this girl wearing a strapless top. I'm sure she has her front covered, but perverts are gonna perve.
I used to have pain, but then I found oxycodone, solves everything.
Can't see clearly , could you rotate the girl