Understand the concept of doshas and identify your dosha. This can help you to harmoniously balance your body and mind and keep away from illnesses. Share this video and post your comments if you find it interesting. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@AbhishekKumar-vp7ey

Жыл бұрын

Thank you 💖

@hemanikapoor5771

Жыл бұрын

000000⁰

@gayathrikumari6628

Жыл бұрын

🌹

@thatguybryce9388

Жыл бұрын

She’s a beautiful lady Doshas and all

@SohamDarji-dv3fp

9 ай бұрын

My😊look ki❤❤❤❤

What a beautiful explanation, and beautifully made video. Thank you🙏🙏🙏

Thanks for the ancient wisdom and the chair is beautiful too

Very interesting topic 👍 thank you Dr.Hansaji 🙏

You r such a intelligent woman and you changed my life.thank you ma'am 🙏🙏🙏❤️

Thank you 🙏🙏👍👍❤️😊

Thank you for choosing this very important topic and explaining so well. Kindly also share how to balance the three doshas. Much needed

You're the only one I've seen speak intelligently on this. You are a wise woman. Thank you. Subscribed. Namaskar.

Greetings and Gratitude Ma’am 🙏💕

So well explained, thank you, namaskar

Very well said ma’am👍

Well explained 🙏🏻

Maa'm I can just say,,🙏with all my respect for u

Excellent video 🙏

Thank you so much mam. Nice information.

Thank you for sharing.👍👍🙏

Very informative 🙏

I love this concept

Very nice video on "Tridosh"....👍👍👍👍👍🙇

Thank you. 🙏🙏🙏

Very informative

🇮🇳 ⚖ 🧘🏽‍♀️ 🧘🏾‍♂️ 💐 Very Well Explained Dr Hansaji ❗ (An Ayurvedic Practitioner can also help us to identify our Dosha) Very Good suggestion .👏🏽👍🏿 🙏🏾🙋🏽‍♂️ Then we can workout accordingly.

Very nice video mam...👌🏻👌🏻...n on very important topic....😊🙏

Thank you ji

How discipline and strict she sounds

Namaskar 🙏🏻😊😊

Nice information.. it would be nice and more clear if each dosha is explained in detail. Causes, Symptoms. Remedies etc…. 🙏🏾.

I understood very well 🙏

namaskar 🕉🙏🧘‍♀

Good helpful info

❤❤❤❤❤Thanks A Lot

It seems I have all these three doshas

Thank you.

Thanks mam

Pranaam maa hansa ji 🙏

Pls guide how to balance vata and pitta dosh also pls guide for diet plan accordingly

Namaste 🙏

@TheBusyVeganMom, just watched this, so interesting.

Gud morning Hansaji Maa , Thankful and grateful for sharing this blissful apply knowledge how to adopt a healthy life style and food to balance the doshas vata pita and kapha. And the techniques used through, Yoga meditation, pranayam meditation.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

क्या आप इसे हिन्दी मे भी ला सकते है , अपने माता पिता को भी इस channel से जोड़ना चाहता हूँ, वह अन्ग्रेजी कम जानते हैं ।

@navarajneupane2712

Жыл бұрын

हिन्दि

@theyogainstituteofficial

Жыл бұрын

Please click on the link to watch videos in hindi www.youtube.com/@TheYogaInstituteHindi

@R_Dx_

Жыл бұрын

@@theyogainstituteofficial आपका बहुत बहुत धन्यवाद ।🙏

This video is nice, but putting homeless people as the exemple of bad life choices is so classist and moralist …

How do you remember these much mam you are great

I have such ill health I hope to learn..I came here because I have parasites and constantly crave cold beverages .. I will not be discouraged I will not fear I will love myself to health

Jai Shree Ram.

It changes over time.

Thank you so much for sharing this video..pls also guide for all three doshas mam

@theyogainstituteofficial

Жыл бұрын

Sure Meghaji we will consult Hansa Ma on this

@meghashree7896

Жыл бұрын

@@theyogainstituteofficial thankyou

❤️

Please tell us about Lipoma disease. How can we treat that

mam please make video on kapha dosha remedies

So they can no what we really think about them and take action according to it. Over and out.

🔸 good from 🔸

Planet Ayurveda's Pitta balance is useful in Blood pressure

How to find... Which dosh is predominant... At particular time... Bec it changeable

Your videos are really helping my life and improving my health. But i am curious to know why you show foreign people in all your videos 🤔

Mam which type of rasas liked by vata, pitta, kapha prakriti persons plzzz explain

It means I have a pitta dosha as I am a patient of psoriasis.

Have Triphala Choornam or Tablets everyday - The best way to balance all your doshas.

i m not getting which is my predominant dosha coz i have some of each quality ...

Ma'am please make a video on Pitta diet!!!!

@theyogainstituteofficial

Жыл бұрын

Sure Sidduji, we will work on it

✨💐

I don't think kapha imbalance causes , respiratory issues. Its always vata which causes respiratory disorders. Also pitta disorders such as auto immune diseases can be cured by changing lifestyle and with herbs

Why is frozen food not recommended as per Ayurveda? Especially there is lot of published evidence of frozen fruits and vegetables retain most of their nutrients when frozen but all Ayurveda experts still do not recommend using them. Can I know in detail why is it not recommended? And what kind of ailments can it cause?

😊

Ayurveda lover like my comment

k6,5v,p4

Hi Mam...Let me know the address where is the Yoga institute in Tamilnadu.Please I would like to join the regular class Mam.

Hello mam Kindly share a video to improve metabolism

@theyogainstituteofficial

Жыл бұрын

Namaste Mitalji, pls check this kzread.info/dash/bejne/lHah1JuulLCwmdo.html

Pitta as being in the avarge as hard workers, caring scence/ judgements, aligning with laws as pittas, right in musculariness in reason

The vedio starts from 1:22

Please guide to how to reduce numbness in your feet.

@theyogainstituteofficial

Жыл бұрын

Namaste Devarshiji, we will work on this, thank you.

Vata aggressive maybe... Same problem,, can't think properly... 😭

I have pitt dosha how to balance it mam. Please help

Thanks

Pitta dosha--fire+water

I have a question: Let's say I have Kapha and Pitta doshas, which means I tend to like slow pace activity but I also sometimes have explosive burst of emotion, but I feel like Kapha is more dominant because I feel like Kapha's characteristics are more like me. Does that mean I need to prioritize to balancing Kapha dosha first, and Pitta later?

@vap5924

10 ай бұрын

Actually,our body build up with all three dosha because without tridosha body can't work. balancing the dosha is depending on diet you taking so is you taking more sweet,slimy and snigdh diet it will lead to kapha vridhi like that if you taking light ,cold and dry diet the it will lead to vata vridhi. So you need to consume proper diet .it's no need to prioritise dosha If its aggravated then you have to pacify it.

@madhumitadas5784

9 ай бұрын

​@@vap5924for me also, I can't understand which Dosha do I have bcoz I have combined problem of these Doshas

Namaste mam,iam 21 you old 9am suffering from giddiness, fainting from 2 months everything is normal bp ,sugar,blood etc but I didn't get proper treatment please help me iam getting yellowish vomit in early stomach

I have all dosh imbalanced great 😢 now I will balance them turning into vegetarian from this moment

@madhumitadas5784

9 ай бұрын

I have combined problem with this All types of Dosha, what to do 😢

So i have vata pita dosha.but mainly Vata

I want a book on ayurved what u read

@theyogainstituteofficial

8 ай бұрын

Namaste, We recommend considering visiting an Ayurvedic professional, Please check online there are many options

How to balance vata dosha

Can your dosha change as you grow older or does it remain the same? I'm 100% sure I was Vata when I was younger but now as I'm older I think I'm leaning more towards Kapha.

@laurenpantellere2560

Жыл бұрын

Niko, I thought I'd answer your question because I am a Holistic Ayurvedic Coach. We are all born with all 3 doshas, but everyone is born with a different amount of each particular dosha. This makes sense when you think that we must have all 5 elements in our body to survive (space, air, fire, water, earth). Let's say you were born with more air and space elements in your body (vata) and were more active when you were younger (since vata is air and space, it is able to move quickly and is very light). Then, as many of us get older, we become more sedentary by sitting in front of computers all day, and commonly eat heavier to digest foods (think processed food, meat, and dairy vs light roasted vegetables), we will increase the earth and water elements in our body (kapha dosha) which can lead to us having more sluggishness, weight gain, water retention, congestion. Ayurveda teaches the principle that like increase like and opposites reduce each other. So whatever qualities you have too much of, we can simply consume foods and perform activities of the opposite quality to get back into balance. I hope you found this informative.

KAPHA TEA of Planet Ayurveda, is good for cough & cold.

Hello Ma'am, I've alot of stress of home, responsibilities, finance etc and i face difficulties to sleep in night from years, i sleep at 4-5 AM. I faced anxiety at times. My sleeping, eating habit is completely disturbed when i'm not in job. I struggle to have a healthy Lifestyle (due to financial reasons also). I try hard to add exercise even in my routine it starts but doesn't continues for few days even!! I know I'm not going with Nature and may be that's why I suffer from so health issues or I've Anaemia that's y i struggle to sleep. I feel pain in my legs most of the time. Can you give me any tip to sleep early by lessening the stress????

@theyogainstituteofficial

Жыл бұрын

Namaste Nainaji, pls check these videos kzread.info/dash/bejne/mIOXrKWRitq9Xaw.html kzread.info/dash/bejne/fIVrt9V_ipa5e7g.html kzread.info/dash/bejne/n6Cf07ugdqzWZLA.html kzread.info/dash/bejne/f6Rrt5eLiNHKf6g.html

I understand from this that I should drink less wodka.

Madam from your video I come to know that I have kapha dosha that is the reason why I feel lethargic and lazy during winters can you sugy me diet for winter season

@theyogainstituteofficial

Ай бұрын

Namaste. For a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596

i have a pitta dosh how to control or balance please suggest

@theyogainstituteofficial

8 ай бұрын

Namaste, Include more raw vegetables and fruits in your diet • Include dairy products like milk, butter milk, and yogurt that can pacify Pitta • People with a Pitta dosha body type tend to feel comparatively more hungry, so it is important to eat frequently. • Avoid skipping meals. • Eat in a peaceful environment to avoid overeating. • Eating spicy foods can aggravate the Pitta dosha, but you can include cooling spice such as cardamom, cilantro, coriander, fennel and mint that help to calm Pitta’s heat. • Avoid hot tea or coffee especially in the morning on an empty stomach.

Am sure I am predominantly kapha

Mam I have vatt dosha….how to cure plz help

it we have both thyriod and pcod/pcos....should we avoid drink milk. or eating curd. because. diary products are good for thyriod and bad for pcod/pcos....so...can we have milk or not mam... hooe u will reply

@suzannepurple

Жыл бұрын

According to my research diary is poison for any type of people. Im sorry but its quite absurd to think tjat diary is good for thyroid!!!

Pitta dosha hacve a coupe of forms, perfect, re usable, usualy, we cant achive perfect only reusable

I have hypothyroid.i think I am kapha dhosha fellow

I have an anxiety issue, I get red whenever I am uncomfortable, nervous, angry, eat spicy food.....how can it be balance?

Mam is it Possible to regain Gel Between Knee Joints ?

@theyogainstituteofficial

Жыл бұрын

Namaste, Legumes are high in protein, which is why they help replenish the collagen our body needs to rebuild the cartilage in our knees. They are high in protein and have amino acids and lysines, both of which are essential when trying to rebuild knee cartilage naturally.

Hey! I feel too sleepy even after sleeping for 8 hours or 10 hours. I still wants to Speed more. I feel lazy, lack of energy and very tired after eating. I feel very difficult to wake up in morning. I'm not physically active but i keep thinking whole time. I'm 22, 45kg and 5'11". Please suggest me something to fix it.

@theyogainstituteofficial

7 ай бұрын

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzread.info/dash/bejne/mayuubGdqciWZLg.htmlsi=9fMVql4azgFKU-bf

Pitta dlhi

I have a vata dosha dominate, what do you suggest for diet and exercise and climate to live in?

@theyogainstituteofficial

Ай бұрын

Namaste, For a vata-dominant constitution, opt for warm, nourishing foods like soups and khichdis, practice grounding exercises like yoga , and choose a climate that is warm and humid to balance vata's cold and dry tendencies.

@theyogainstituteofficial

Ай бұрын

Namaste. For a vata-dominant constitution, opt for warm, nourishing foods like soups and khichdis, practice grounding exercises like yoga , and choose a climate that is warm and humid to balance vata's cold and dry tendencies.

I have vata dosha, home made solution please shared

@theyogainstituteofficial

Жыл бұрын

Sure! we will ask Hansa Ma

@Rupam-36

Жыл бұрын

Keep massaging with oil,and don't take vatta aggravated food items such as kidney beans , black gram etc especially at dinner.

I am experiencing nearly everything here 😂😂

My First comment deserves a like☺️

@HeroReturns

8 ай бұрын

Like😅

@viviylewis

5 ай бұрын

Ur pitta😂

@MadhuMadhu-uu3ll

3 ай бұрын

😂​@@viviylewis

Thank you for such a educational video. Mam , I am catching cold offen , continuous sneezing is often for me but at the same time I have big dry skin,gas , acidity as well. From your video I understand I have both vata and pitta imbalanced, Then where should I stay warm place or cold place ! And What kind of food should I take ! I am very much confused, could you please help me here?

@theyogainstituteofficial

Жыл бұрын

Namaste, Here is a video on the same kzread.info/dash/bejne/nYyqsdmRksfOgLw.html