Provide yourself with an opportunity for positive self-talk every night with these guidelines and cultivate a new habit to see yourself blossom in life. Share this video and technique with those close to you. Do post your comments about the blessings you are grateful for. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@hinnag2184

Жыл бұрын

Please tell us the exercises to cure sarcopenia.

@govindsandham554

Жыл бұрын

Can I write this with our own native language like Hindi ,Urdu ,Manipuri etc. We have some difficulty writing with English

1. What was your favorite part of day? 2. Did you laughed or smiled at something? 3. Did you see any beautiful things?( Both natural and artificial? 4. Did you take up some physical exercise or mental challenges? 5. Could you connect with family or friends? 6. Was there anything new in a day? 7. Did you do or learn anything new? 8. Did you read anything inspiring? 9. Did you connect with nature today? 10. Did you express your gratitude to god?

@renisajan487

Жыл бұрын

Thank you 🙏🏻

@Gozhini

Жыл бұрын

Thank you!.

@abhisheklande9869

Жыл бұрын

😂l

@tanvi3

Жыл бұрын

Thanks!!

@rupalpatel219

Жыл бұрын

Thank you🙏

Thank you so much . try following all your advices. You allways inspire me. With all my gratitude. With my best regards from Switzerland.

Happy Birthday, Maa ji!

Thank you❤️!!

❤ 100% agree with all the advice

Namaskar Maa 💐💐💐

So inspiring and motivating

Thank you .

I love this thanks so much

Such positive, health-affirming suggestions - thank you!

Thank you so much for the tips ma'am.

Thanks for this positive video

Thank you thank you thank you!.

Thank so much maa...

Thank you so much mam.

This s very good stuff, like an internal guidebook for a more colourful life. Love 💕 it!

Thank you mum

Thanks amma 🙏

Thank you for your good advice mam... Happy Birthday mam🎂

Excellent 👌❤️

Tnq u mam🥰......u r such a good suggestion 👍🏻🙂

It was such a awsome video that I watched just before my sleep❤️

When ever I listen her I feel fresh and motivated❤

Happy Birthday Mah 🙏💕My health & wealth guider😍💞🥰💝I always watch your vedios when I happy, unhappy,sick ...😍💞💕🥰💝

Motivation for the day 👍🏻Thank you Hansa maa 🙏🏻

Very nice suggestions. I love ❤ Journaling, and helps with sleep too as my mind doesn't go down a negative spiral.

Happy Birthday Dr.Hansaji 🎊💐 Thank you 🙏

Happy birthday amma😘👏,always live long life and healthy life💐🍰

Today's video is so enriching for me. Surely I will follow these guidelines to lead my life in a positive, enthusiastic way. Thanks a lot for sharing these ideas.

Wish you a very very happiest belated birthday maa❤️ pranam God always bless you maa 🌹💐

Thankyou Ma'am, l will inculcate this habit in my family.

❤happy today stayed with my old aunt she cooked I thank the almighty for keeping us safe and blessed. Thankyou Hansma

Thanks mom! What about handling the bad thoughts that happened during the day? 🙏

Happy Birthday yoga grandma

@theyogainstituteofficial

Жыл бұрын

Thank you! Will convey to Hansa Ma

Happy Birthday Hansa maa, many many happy returns of the day ❣️....Always keep smiling and bless us with your wisdom and knowledge maa....Your smile is really precious 😇.... [ Maa, I hv a request for you. Maa, actually, I am 19 yrs old going to start my new journey of life. I am going to pursue my Btech. in mechanical engineering from NIT nagpur just after 1 month. Everything is fine but, honestly maa, I am little afraid about how the college life would be...what r the challenges I shall face....how to handle situations.... Living in hostel far from home without parents and loving ones....how to stay positive in every tough situations....Maa, pls give some knowledge about how to proceed in such a new journey of life with courage. Maa, it would be very helpful for me if you kindly make at least a small video on this... because, I don't hv much experience in this ]

Interesting video, will surely try this.

@theyogainstituteofficial

Жыл бұрын

All the best

Very useful thankyou so much for your valuable informations ☺️

@mirvetkadri6223

Жыл бұрын

We have to answer these questions? Or not

Lovely words... Thank you Maa 🙏❤️ Happy Birthday Maa 🎉🎂🙏❤️

@theyogainstituteofficial

Жыл бұрын

Thank you Alpanaji, we will convey your wishes to Hansa Ma.

myopathy problem have any ayurveda medicine.. ? Please give me some information... 🙏

Great thoughts shared Hansa Ma🙏🙏Really inspiring to take charge of our mental health...that is very important aspect to living a fulfilling life💐💐

@theyogainstituteofficial

Жыл бұрын

We are grateful for Hansa Ma's knowledge and the fact that she has helped so many with it. Thank you for your kind words

Grandma please tell me how to slim our nose i really pretty but all my neighbours are tell but nose is big please one solution I'm requesting you 🙏🙏🙏🥺🥺🥺

Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone, 😊😊😊😊😊 Got Acid Reflux because of Tablet, 😊😊😊😊 If am stop my tablet epilepsy problem starts on the same day 😊😊😊😊😊 Please tell me solution to recover from epilepsy problem

🙏❤️

Happy Birthday maa 🥳💐

@theyogainstituteofficial

Жыл бұрын

Thank you Sanchayji, will convey to Ma

Happy Birthday stress holder Live longer 😆💥🥺

HBD mam👍

@theyogainstituteofficial

Жыл бұрын

Wishes will be conveyed to Hansa Ma, Rashmiji Thank you

❤

Hey Madam can i know why my face is darker than my body ? And what should i do ?

Happy birthday madam!

@theyogainstituteofficial

Жыл бұрын

Thank you!

Happy bday hansa maa🎂🥳❤️

@theyogainstituteofficial

Жыл бұрын

Namaste Nitinji, birthday wishes will be conveyed to Ma on your behalf. Thanks a ton!

Happy birthday hansa maa..🤗

@theyogainstituteofficial

Жыл бұрын

Thank you, will convey your regards

From today I will do this.pakka.

@KG_Mrt

Жыл бұрын

Me too.... Let's make it a habit.

Happiest birthday maa...❤️

@theyogainstituteofficial

Жыл бұрын

Thank you, will convey your wishes to Ma

😌

Plz ma make video about how to reduce freckles

@theyogainstituteofficial

Жыл бұрын

Namaste SumanJi, Please click on the link to watch video on How to Remove Dark Spots from Face Naturally at Home kzread.info/dash/bejne/d5lro9hrfKuwddY.html

My husband is suffering from oesophagus cancer how could I smile. Very easy to say but very difficult to follow

@gloriaolarewaju116

Жыл бұрын

I understand your pain ma, just look up to God, he will comfort you and your husband for God is still alive. Healing and peace I speak to you.

Guru maa please make a video on improving eyesight or can we improve eyesight through eye yoga?

@theyogainstituteofficial

Жыл бұрын

Namaste Nidhi Ji, Please click on the link to watch on the video How to Keep Your Eyes Healthy? kzread.info/dash/bejne/lqZhrsyEZqXWdrQ.html

@48nidhisaini37

Жыл бұрын

@@theyogainstituteofficial thank you ji

I’m Only 33 Years Old And My Prostrate Measures 38 cc. It Takes A Few Seconds For Urine To Flow Out When I Go To To Urinate And Have A Strong Stream With Huge Bubbles That Form Daily For A Year Now. I Got A Kidney Ultrasound, Blood Work And Urinalysis And My Kidneys Are Completely Normal With No Protein. However, The Bubbles Form Daily And Urine Takes A Few Seconds To Start. I Have To Put A Tissue In The Bowl To Kill Of The Bubbles When I Pee. I’m A Young Man! Is My Prostate Size Normal?

👌👌👌🙏🙏🙏

🙏🏻🙏🏻🙏🏻🙏🏻..

Happy birthday maa❤❤

@theyogainstituteofficial

Жыл бұрын

Thank you Mangalaji, will inform Hansa Ma

@mangalapillay5743

Жыл бұрын

@@theyogainstituteofficial thank you..💕

Maa please make a video to cure back acne

@theyogainstituteofficial

Жыл бұрын

Thank you for your suggestions, we will consult Ma for the same

@lifeandliving....9975

Жыл бұрын

Thank you very much 😊

I wasn't you as my grandma ..... Please🥺

Who had done nothing wrong with self will sleep well

💕💕💕💕💕💕💕💕

Wish you happy birthday maa

@theyogainstituteofficial

Жыл бұрын

Namaste Ashwiniji, many thanks for your wishes, will convey to Ma.

Hello ma'am. I'm going through the toughest time in my life, I just want to talk with you once, I'm requesting you to share any way to contact with you. 🙏

@theyogainstituteofficial

Жыл бұрын

Dear Ayushi, Your issue is very specific. Request you to please contact us we suggest Samattvam, our personalized well-being program, you can visit The Yoga Institute every Saturday between 2 pm to 5:30 pm and get advice from leading Doctors, health experts, and yoga practitioners. Please mail the details to info@theyogainstitute.org with your contact number.