Knock Knee Treatment, Genu Valgum, knock knees correction exercise, How to treat knock knees
Тәжірибелік нұсқаулар және стиль
5 Best Exercises for Knock Knees (Genu Valgum). How to sleep with knock knees to get best results.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knock knees and 5 best exercises for knock knee treatment.
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Website: sukoonphysicaltherapy.com/
He also explained following points in this video:
knock knee treatment, genu valgum, knock knees, knock knees correction exercise, knock knee exercises, genu valgum exercises, knock knee physiotherapy treatment, how to treat knock knees, knock knee problem solution, how to fix knock knees, how to fix knock knees with pillow, knee knock, knee knock exercise, knock knee exercise at home
#knockknee #kneeexercises #kneetreatment #sukoonphysicaltherapy #genuvalgum
Пікірлер: 349
Thank you,sir.
Thank you very much sir 🙏
Well Explained Sir🙏
Thank you!
आप हर चीज़ बहुत बढ़िया तरीक़े से बतलाते और समझाते हैं। बहुत आभार।
Thank u sir..video is really helpful
Thank you very much.. ❤️ sir.. 🙏
Thanks sir Useful exercises
Thankyou bht helpful video thi sir
Sir ji danyewad es video ko banana ke liye thanku sir ji aap ka bhut bhut sukriya mera parnaam aap ko jay hind jay bhart
Being therapist I'm really proud
@kk-zk4zr
3 жыл бұрын
Sir hypermobility kaise thik kore
@Jp-ve5hg
3 жыл бұрын
@@kk-zk4zr oooooo
Good information sir 👍
Amazing video
Love u sir 🔥
bohut bohut sukriya hai vaiyaji..
Thank you
Very useful 👍
Thanks sir
Nice video.
Very nice elaboration.Is there any surgical shoe provision for correction.
Thanks 🙏
Good very useful
Good morning sir Can u plz make a vedio to treat bunion / hallax vagus
Thanku sir
You are a very good physical therapist.You explain everything very clearly.Thanks for guiding patients
Sir pls provide Exercise for knees damaged by repeated bleeding in Haemophilia patatients
Thanks Sir mujhe kal hi pata chala mujhe bhi ye dikkat hui he
Sir please make video on physical therapy for multiple sclerosis
Thanxx u sir
Thanks
Sir plz upload rehabilitation plan for bow legs chronic like female age 37
Please make video on cervical osteophyte treatmemt
Sir can u tell the excerise for pelvic tilt..
Thanks sir. mera ek left hand bhi bend hai sir.kya kare.uske liye bhi video banaye
Best vdo
Thank you Sir! This is going to be very helpful for me ☺
@MehndibyDuanoor21
3 жыл бұрын
Ap ko b knock knee han kya ?
@Islamic_girl606
Жыл бұрын
Ha bolo
Sir please 🙏 share about tennis elbow....
Sir plzz make a video on genu Varum
sir exercise ke sath sath diet bhi batao na... bones muscles strong karne ke liye.......
Sir one side knee pain k bare me video bnaye. Outside knee pain.
Thank you very much I always do exercise and flow your advice I need an advice on where can I get the loops which we do the excersise on two legs
@AkashKumar-hf8rp
3 жыл бұрын
Is it worked
@jayeshshinde2538
3 жыл бұрын
Bharti pandya does it work
please make a video on how to correct Bowlegs
Sir hand band Angle ka video banoo exercise kaa
Nice
Boss kya ek physiotherapy ko body ki sari naver and bloodvessels ki anatomy ke bare mai pta ho ta h Ya only muscle and bone and joint ke bare mai??¿? PLZZ give me answer
osm 💛
Even though I don't know hindi language ur explanation is very useful and I cud understand..
@harshalbeast5018
7 ай бұрын
You intelligent tho 😂
Respected sir x ray showing inflammation possible it will recover with exercise because pain killer r not effects plz
Good
Plz reply. Resistance loop , buy krni hai sir ji 🙏🙏
Can one do these exercises if they have chondromalacia grade 3 and ACL grade 2 tears?
Sir adductor muscle tight h to can we do stretching ? Means adductor ki bs streching kr sakte h kya?
Will be the knock knee problem corrected at the age of 15.6 yrs ? I am wait for your answer.
Sir diploma in physiotherapy ke bare me information do and sir aapke telegram Link
Hi sir,I have been suffering from disc problems in back and neck.can I do this exercise?
sir hm ye exersice to kregehi jo aapne btaii but agr khali pillo krege jada to hojayii gi naa pillo se pkkaa..
I wanr to talk to you personally for my knock knee
Thanks a lot it was so useful 🤲
Jay Hind sir My dream was army but I was medical unfit in knocknee problem
sir meri flat feet ha .N pair ka tala me numbmess n kuch colts jasi feeling hoti ha pls help
Do you have clinic where you can meet.
Sir aapke products bahot achhe hai but thode mehange hai mere khyal knee pillow chahiye but ye kahenge hai please sir kuchh karo hamare liye bhi🙏🙏🙏🙏
Resistance loop ?? Buy karni hai sir ji 😔😔
Sir butterfly exercise kar sakte hai kya? Knock knee ke liye effective hoga kya sir woh exercise?
Sir kitne ke hai ye sare product Please price bataiye
Dr ji kya ye problems weight badhne se bhi hote hai i.e. my bmi is 27 and that's why i think my knee are turned like this i.e.knock knee Or it is common problem and does not depend on weight ??
Resistance loop Purchase krni h sir ji
Resistance loop. Buy kaise kre sir , Out of stock likh raha h
Hello Sir
I want to Buy this
Sir mere left leg ke ghutne ka oppression hua h per mera pair mud nhi pata h ,& iam 26 years so please give me advice and help me
Dr/Sir , i am actually applying for the army. How much time would it take to actually fix the knock knee issue that i have? I have ordered the resistance band from you as well.
@shumailaashraf1722
3 жыл бұрын
sir i also have same question
@cricketgallery1670
2 жыл бұрын
Sir I also have same question
@Kishanpatel-kx5sy
2 жыл бұрын
Bro pls tell me, does your legs are better than before?
@AnkitKumar-qb5oz
2 жыл бұрын
Bhai kya kuch frk pda knock knee me
@killersawant
2 жыл бұрын
Guys i didn't order the band from here. It was out of stock. I haven't applied for army yet
Sir can we correct these at the age of 18years.
SciAtika mai sir walk kar sakte hai kya
I want to buy it
Sir Mera kch din pehle accident hua tha koi fracture to nhi Aaya but mjhe neck me or back side me aaj BHI Drd hota h iske liye plzzz kch btayiye 🙏🏿
Sir how many day the knock knee problems slove
genu vara vedio sir
Sir ais sa thik ho ga
How much minimum duration will it take to cure .....knock knee??
Aoa sir I've a query. How to make a 3 years old boy do all these exercises for genu valgum.
Sir hyperexstended knee kese thik kre
Hlo sir Ye exercise daily karne hai ya alternate days
Sir chote bacho ko same exercise karcaye age 7 years old
Sir, kitney diin mein thk ho jayega aise krengey to
Chalte chalte ghutna andar ki taraf mud jata hai n standing balance bhi chala jata hai ye problem ka vdo banao na....
Hai sir, I had a lumbar discectomy. But I still have the lateral curve as before .. Can you tell me some exercise to fix this?
Sir stroke py b B'nao
Sir ye kha se lasye
Sir is it curable at home ?
Website not found a raha hai
Kitne din me hoga sirr!
sir kya lock knee such mai thik hota hey kya
Sir m ye exercises kr rha tha 2weeks se ab mere knees se ek sound aa rhi h ....kya problem h btaiye...kya koi checkup krau🙏🙏🙏
Sir ji my self age 67 years old suffering with this knock knee problem after chicken gunia,& moreover already suffering with disk problem too . Pl. tell me will i be able to recover from this knock knee problem .?
Good morning sir sir thik hone me kitne time lag jana
Doctor how many days to take cure knock nees this metirial
How many month work out pannanum
Sir kya bacche knee pillow use kr skte hai
Thank u sir