Really cool that he keeps working while taking care of his child. He even has an area for the children. Probably really cool to see your dad work and workout.

@mitchellhooperstrongman

11 ай бұрын

That’s what it’s all about. Ben is great!

@charmazelion5537

10 ай бұрын

​@@mitchellhooperstrongmanAre you stupid or something sits obvious that the baby is taking care of him. How do you think he knows so much. It's the baby telling him ratatouille style

We're really in the golden age of fitness information eh? Already knew Mitchell and Ben would vibe. Kings

@mitchellhooperstrongman

11 ай бұрын

💪💪

@frankb5728

11 ай бұрын

I'd agree but then 90% of what's available is still influencer regurgitate. People are still being bombarded by diarrhoea sleet. But I guess it's easier to find if you're motivated.

@chrispyy99

6 ай бұрын

​@@frankb5728it's always been like that, tons of misinformation mixed in with quality content in life. Just gotta curate

bro been banging out the content lately mad props what a beast athlete

@mitchellhooperstrongman

11 ай бұрын

Doing our best, glad you’re enjoying it 💪

I love how willing to learn this guy is. He's also smart with it. True world champ stance.

@mitchellhooperstrongman

11 ай бұрын

You don’t know what you don’t know 👀

@andrewchisholm3665

10 ай бұрын

​@@mitchellhooperstrongmanand no such thing as a stupid question

Ben honoring his role as father before coach which is respectable.

So crazy that this guy is the strongest man. To be his size and to be in the same ranks of Brian Shaw, Thore, and Eddie Hall is incredible. He's not small by all means, but to beat Brian Shaw at his size is incredibly impressive.

Mitchell is becoming my favorite strongman to follow on youtube, absolutely love the vide and the content. He truly is a sportsman !

@mitchellhooperstrongman

11 ай бұрын

I appreciate that! 💪💪

This is one of the most informative, accurate no-bro-science real-science videos on youtube.

@mitchellhooperstrongman

11 ай бұрын

Glad it was helpful!

Would love to see a collab with Dr Aaron Horschig from Squat University. That dude has helped me loads with my training and mobility issues.

You're an inspiration! Knees over toes guy is such a game changer, especially for me that has been suffering with a bad knee all my life.

@mitchellhooperstrongman

11 ай бұрын

Love to hear it 💪

awesome collaboration

Wow this man Mitch is so damn athletic. Everything he tries, he’s either surpassed or gotten close to the record

@mitchellhooperstrongman

11 ай бұрын

🫣

Wow! This just goes to show that there is always something new to learn. The fact that The KOT guy could make The WSM rep to failure and get winded is a testament to his methods of strength training! I'm impressed so much by both these guys!!!

The collab I never thought would happen. Hooper is an amazing learner.

Every time I open KZread you are doing something cool and noteworthy in a Collab. You're really delivering on the things you said when you won world's, amazing!

@mitchellhooperstrongman

11 ай бұрын

Appreciate you 💪

You blew up overnight, but your content has been so refreshing! Keep doing what you're doing :)

@mitchellhooperstrongman

11 ай бұрын

Overnight? We’ve been at this over a year 🤣

@BockyRalboa

10 ай бұрын

@@mitchellhooperstrongman Perhaps overnight isn't the right choice of words, but with the amazing finishes in the classic and worlds, the channel has gotten a lot more exposure! Either way, I'm glad I found the channel and I appreciate all the work (editor included) you all put in!

I did about 8 weeks of bens program. Really helped my hip and knee pain i was getting while squatting. Hope you sprinkle some of his stuff in. I now sled for 10 minutes before every lower body workout as my warm up 💪

@mitchellhooperstrongman

11 ай бұрын

Love to hear it! Ben is great 💪

These guys are revolutionaries.

This is really really useful. Will 100% incorporate these. Thank you

Mitchell I've been a huge fan of Ben Patrick AND you for a while and can't tell you how excited I was to see this pop up on my feed. Not too often this much class is in the same room. Much respect

Seeing that deadlift last year just before they announced you to be in WSM as a sub and winning this year, I love how you're expanding your content. Thanks for repping Canada on the world stage!

Love this collab! Two men with a focus on making the world a healthier place and teaching everyone that the human body can do amazing things.

Love your videos and your true happiness in what you are doing. Don’t see that too much any more in today’s life.

Love your work Mitch! Great to see you working with both Squat University and Knees Over Toes as they are constantly portrayed as different/opposing online but I believe they both have great value to add. Awesome to see someone as successful as yourself willing to meet new people, genuinely curious to learn and not being afraid to ask the questions we all want answers to like you did here with Ben. Please keep it up mate, great example of being a top bloke 👏💪

Loved this💪

Great video! You two might be the smartest and most sophisticated guys in sports these days.👍

lower ab building is why i started to do that kind of reverse squat band workout, but its good to see it has other benefits too which would explain some gains I've had

The guests just keep getting better keep it up!

Knees over toes guy except when they're over your head

Really enjoyed this episode. My background's physio and I'm well into the 'strengthening is (almost) always the answer' camp

It is just such a joy when you see two Giants in two different sections of the world of athletes collaborating. Bringing more TRUE knowledge to the world. I myself have benefitted amazingly from @kneesovertoesguy I used to do high-end sports as a teenager. Got injured and never came back from that and but today I'm stronger than I ever was at the age of 38.

Great content mitch!!!

Adding some of his input to your (already) incredible ability... yea man.

Impeccable!

brilliant collab

This looks like taking the auxiliary training to the next level. Forgot to subscribe, so subscribed now! So much content coming out.

@mitchellhooperstrongman

11 ай бұрын

Keep your eyes peeled for more 👀

Wow! Awesome sled runs!

That was interesting and a lot of great info! One of your best. Thanks

@mitchellhooperstrongman

11 ай бұрын

Glad you enjoyed it!

Hugely rooting for Michell to hit it big, both in his competitive career and his KZread career... just commenting for algorithm! This is awesome content top to bottom

Wonderful content. Thank you, Michael Cooper.

@mitchellhooperstrongman

11 ай бұрын

😉😉

Good work

This was very informative and useful!

@mitchellhooperstrongman

11 ай бұрын

Glad it was helpful! 💪

I think these 2 gentlemen together would help everybody. Good to see these exercises. We all need ankle mobility. I think!

Just found this channel, crazy ur a strongman champ and look 100lbs under prime Thor or Shaw.. keep going you athletes are mesmerizing

Hooper makes me smile every time.

@mitchellhooperstrongman

11 ай бұрын

💪💪

Really good content man.

These videos really come right on time. Right as I am going for Powerlifting training after 9-10 years of bodybuilding style training. Damn these will help me tremendously for building up my lifts. You're awesome dude! Really looking forward seeing your growth the coming years. Keep it up;

@mitchellhooperstrongman

10 ай бұрын

Love to hear it 💪

Amazing keep it up and interesting

your works made it all the way to NZ Mitch love the content its 4am and im watching ur new upload

@mitchellhooperstrongman

11 ай бұрын

Love to hear it 💪

Love the Collab!

Bet that hurt the next morning getting out of bed 😂. Seriously though thanks for posting these videos helping us old crocs learn more 💪😎

Mitch you inspire me very much an motivate me to reach my goal to become Norways strongest man keep it up 💪🙌

@mitchellhooperstrongman

11 ай бұрын

Love to hear it 💪

Thank you!!!

@mitchellhooperstrongman

10 ай бұрын

Thank you 💪

Can you maybe give an update on your ankle situation? Have you implemented something new into you routine to work on it? Great video thx for the content

Awesome

All these collaborations... you are an excellent ambassador for this sport, sir! Are you open to suggestions regarding other youtubers to collab with?

Love to see you training with kneesovertoesguy. after including his workouts, ive improved my mobilty and strength significantly.

@mitchellhooperstrongman

10 ай бұрын

Love to hear it 💪

Loving the KZread content blitzkrieg. Keep it up

@mitchellhooperstrongman

11 ай бұрын

Glad you enjoy it!

this is totally excellent.

@mitchellhooperstrongman

10 ай бұрын

💪💪

Would love to see you do some full workouts with him

Very interesting. I have trying to increase ankle mobility for two years. Gona try these!!

@mitchellhooperstrongman

11 ай бұрын

Would highly recommend!

Guy in the back at 2:37 looks like Snake from the Vinland Saga.

I think the beautiful thing about knees over toes guy or brett contreras or squat university is just the simplicity of it all. You generally don't need ice baths, stim, supps. It seems to be more about moving properly through full ranges of motion, loading appropriately, eating, and sleeping. Nothing cutting edge or groundbreaking which i find nice.

Nice video. I would be interested to hear how much of Ben's stuff you've incorporated into your training what impact you feel it has had.

Geez Coop from Garage Gym reviews has bulked up a bit 😂. You seem like a genuine nice guy Mitchell. I’m keen to start following your career.

I try to sled some items backwards during my work and also train the split lunge regularly and notice a huge imlrovement in running and squatting and going up and down stairs. Pretty much pain free.

I love how you always challenge the people in your videos. Makes it far more interesting than most of the fitness content on youtube. Reminds me of conversations I've had as a coach with Jeremy Hamilton (world record setting powerlifter). E.g. Whenever I try to talk science with him he doesn't (usually) believe it applies to him. How can the average result of a group of intermediates apply to the number one? It makes it more fulfilling as a coach to make progress with an athlete when they're both smart AND elite. It's even more fun when it's not me being questioned all the time haha.

The king collab two people who’s goal is to help as many people as possible with exercise

@mitchellhooperstrongman

11 ай бұрын

One step at a time 🚀

@parisferguson8654

11 ай бұрын

Did Loz recommend Ben Patrick?

Another Brian Shaw in the making,helpfull and polite

@2:04 - wow look at the difference in angle range of motion between right and left while sledding! I’m sure a Tib bar is coming…

Dude, you are all over the place in your quest for YT excellence. Will you collab with Larry King, Liver King, Jujimufu and Mike O Hearn next?

content over knees guys great job

Mitch learning from Knees Over Toes Guy will lead to Strongman becoming boring when he's taking his 10th WSM title in a row 😂 I think the combination of Ben and Mitch's knowledge would make for an incredible book on avoiding/recovering injuries!

Wow Mitchell is speed running all KZread collabs possible.

Yay!

Thank you for showing me all the people i need to fallow lol

The steady improvement arc is here

I've been trying to get into knees over toes stuff lately myself. Theres just something wrong with my left knee somewhere in the chain and I cant figure out what. I'm hoping with this sort of training my issue will work itself out. Also you say people wont think your a strongman. but you're still massive VS your random guy on the street haha. So I'm looking forward to seeing what people say.

Feel that "reverse squat" will be a game changer for Moose; which considering he's already #1 quite comfortably that's a scary proposition.

dam i broke tib/fib twice on right leg them toe lifts would kill me, but since i have gotten the steel out it feels much better after 20 years

Wow, Ben on Mitch's channel xD I wonder if we'll see Mitch with SquatUniversity at some point!

@mitchellhooperstrongman

11 ай бұрын

I’ve made a reel with Squat U

By the end of this year You will reach 100K subscribers

@mitchellhooperstrongman

11 ай бұрын

Keep sharing the videos and we’ll be there 👀

I've been looking for that tibialis rig since I used one in the late 90's - could you please tell me what is it called / who sells them?

Does these corrections affect your strength in any way? Would imagine that short term the lifts would be harder due to less tension?

Would you keep doing these exercises ? If so I cant wait to see your progress!!

@mitchellhooperstrongman

11 ай бұрын

Yes of course!

Kepp going man, your videos are amazing. Colab after colab.

@mitchellhooperstrongman

11 ай бұрын

Happy to hear, Fabian has been putting in work 😴

Been doing some sledding lately and really thinking about implementing more

@mitchellhooperstrongman

11 ай бұрын

Highly recommend!

@StephColbertsonStrength

11 ай бұрын

@@mitchellhooperstrongman my coach is giving me crossover sled pulls for adductor work but I’m gonna ask for some push/pull stuff soon.

❤

Does anyone know the sled weight and distance for the challenge at the end?

❤❤

This 60 year old woman really enjoyed this one. ❤

@mitchellhooperstrongman

10 ай бұрын

Glad you enjoyed it

Good that you are doing youtube. If you want to make money being a strongman you have to get as much media as possible and MILK IT! Wont be a strongman forever. But you're media content can.

The smartest strongman - trains the smartest - and surrounds himself with the smartest people

Can we still get “good enough everyday” t shirts

How heavy was the sled?

Is this guy's accent a Canadian accent? Wikipedia says he's just Canadian, but my ear says otherwise.

Mitchell, is it possible to train heavy and train for an ultra marathons/ironman? In some of your previous videos, you've mentioned that you will eventually go to triathlons.

@mitchellhooperstrongman

11 ай бұрын

It’s important to train for the thing you’re trying to do. That being said, have fun with it and do what you enjoy 💪

I swear as soon as I start following soneone training related they make a video with KOTG

@mitchellhooperstrongman

11 ай бұрын

That’s because Ben is top shelf 💪

have you considered a collab with will sasso?

Thats a tall baby.