Kiat Jud Dai Workout for Belly Fat
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Description #kiatjuddaiworkout #kiatjuddai #wanyomori Chinese weight loss exercises and dance from tiktok and chinese workout! It's call Kiat Jud Dai workout by Wanyo Mori. This is very popular dance workout and chinese fitness at this moment. Because its very fun to lose weight and burn your belly fat. This kiat Jud Dai chinese dance became very popular and viral at tiktok. But a lot people call it korean exercises to lose weight and belly fat.
I represent to you full asian kiat jud dai workout and chinese workout Full Kiat Jud Dai Workout! Asian Exercises to lose Weight! A famous asian woman invented the viral dance and put it on TikTok! With it, you can lose weight in your belly in a very short time! This dance workout is called Kiat Jud Day weight loss exercises!
korean abs workout from tiktok!
You will fast learn how to do the viral TikTok Weight Loss Dance Kiat Jud Dai!
#kiatjuddaiworkout #wanyomori #kiatjuddai #kiatjuddaiexercise #kiatjuddaiworkoutresults #kiatjuddaitiktok #kiatjuddaicoreexercises #kiatjuddaiabdomen
Пікірлер: 144
Keren ..cantik bun
I can confirm these moves work
Делаю эту гимнастику, за 4 месяца сбросила 8 кг 👍
@user-ov3pj2pq9o
11 ай бұрын
Здравсивуйте. Подскажите пожалуйста, где найти эти тренировки?
@user-pc4bi9jj6h
11 ай бұрын
Подскажите пожалуйста сколько раз и минут нужно делать в день?
@user-bo2kn7zp5j
11 ай бұрын
@@user-pc4bi9jj6hкитайская жиротопка ёзин чикади
@user-zb5vq5mc7t
10 ай бұрын
Именно,что делаете?
@user-jf2cw2oe5k
9 ай бұрын
@@user-ov3pj2pq9o Здравствуйте, только прочитала ваши вопросики. В ютюбе набираете Китайская жиротопка -7кг за 5 дней.Идёт эта гимнастика 30 мин., делала вечером , после гимнастики не ела.Короче из питания завтрак и обед, сладкое старалась не есть.
Does what you are doing looks like what they did😂😂😂 Keep it up
@blessed9837
9 ай бұрын
😂😂😂😂funny
Молодец. Девчонка классная😊
❤I love it
Nice❤❤❤
เยี่ยมแต่เหนื่อยค่ะ❤❤
So amazing
muito bom gostei 👍
Gooo33
Какая вы молодец!
this song is too good
❤❤❤❤❤❤
❤
ลเยี่ยม😮❤😂
Awesome then red t-shirt with black .... superb dear watching u since long ... Good luck honey ❤
Супер 👍👍👍😅😅😅
Dieses Lied ist so nervtötend 🤐🤐🤐🤐
愛子の対応見たら自分も改めようと思う。ななちゃんみたいにおっとりしよーっと❤
Em phương giỏi quá ❤️❤️❤️❤️❤️❤️
🤩🥰🤩Belline!🥰🤩🥰
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I'm Def trying this.
How long do you do this for please? You have done amazingly well.👏👏👏
@autumnrayn390
11 ай бұрын
Wondering the same...but does it work if ur medication is causing weight gain?
@Olenjka
9 ай бұрын
@@autumnrayn390работает. я тоже пью гормоны для щитовидной железы и на диете с гимнастикой. все работает, вес начал падать. это реально похудеть, но диета тоже обязательно нужна
@cindychristian1700
8 ай бұрын
@autumnrayn390 Someone in the comments told me three times a day in three periods! This was after someone said 44. I asked 44 minutes, and someone responded after the three times a day and in three periods. So I'm assuming you the exercise 15 minutes once, 15 minutes later then 14 minutes a third time! I'll give it try!😊
@autumnrayn390
8 ай бұрын
@@cindychristian1700 ...sounds good❤️ thanks for letting me know 😘
@cindychristian1700
8 ай бұрын
@@autumnrayn390 Thanks. But I think I'll just start off with 5 minutes first. 3 or 4 times a week.
👍👍👍👍👍👍👍
👍
Долго она худеет красная футболка!😊
Wow
Haha😅ayosssss
Which exercise is good for tightening skin
Super
😅😅😅👍👍👍👍🤗
Your looking really great
diet plan kese kare
Great,i do the same
Nou yes top
Hats off to your efforts🎉
Looking awesome ❤❤❤❤
@MustafaMaxamed-uq6te
10 ай бұрын
❤❤❤A A
@Ekzo5555
10 ай бұрын
Thank you 😊
This song is too good
❤❤❤😮😮😮😊😊😊
Cute video. Congrats little fairy ❤ hugs from Brazil 🇧🇷 ❤❤
@Ekzo5555
6 ай бұрын
Thank you! 🤗
❤❤❤
❤❤❤❤❤❤❤
Merhaba cok zayıflamıssın senı begenıyorım
Ты супермен😂❤
Is this the same girl in both pictures ? Can’t work it out ? Have been following the girl in red & the transformation is remarkable, that is why I’m asking. Last girl looks amazing. Well done, such an inspiration. 🇬🇧
@Ekzo5555
8 ай бұрын
Not the same lady.Thank you
👍👍💪👍💪👍💪👍
먹는 음식을 확 줄이고 연습해야지 겨우 몸무게가 1kg 줄어요
Молодец красавица❤
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ЛЮБЛЮ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤БЛАГОДАРЮ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Gostei
Esa sonrisa marca la diferencia
You're looking great 👍 this works ❤
@Ekzo5555
9 ай бұрын
Thank you 😊
Такая смешная 😅
❤❤❤❤❤❤❤❤❤❤❤❤
YA SE VE MAS ESPIGADA LA CHICA!!! SIGUE ADELANTE CON LOS EJERCICIOS GUAPA!!!👍👍👍👍👍👍👍👍👍👍👍👍😊😊😊😊😊
✌️✌️✌️✌️✌️✌️💟💖💟💖💟💖💟💟💖💜💖💜❤💜💜❤💜❤💜❤💜💟💖💜💖💜💖bonne journée bizzzzzzzzzous✌️✌️✌️✌️✌️✌️❤😊😊🎉🎉
🙋🏻♀️🎶🤓🎶💃🎶👍
Я так же хочу 🔥🔥🔥🔥
African.. don’t need to do that 😂😂😂😂😂
Sim meu amor
el secreto está en la blusa roja y licra negra😅
إلا تتغير مشيتهم بعد ذلك
الفقرات يلطمن بالزاويه 😮
@user-mp4jd8dz3i
8 ай бұрын
ههههههه
Good. Good❤❤
@Ekzo5555
10 ай бұрын
Thanks 😄
@alema5174
9 ай бұрын
@@Ekzo5555❤
Песню плиз
Китайка хорошо так похудела..
Nunca lo harán igual😂 q las coreanas
Awesome ❤🎉
And once your fat dissolves and your skin hangs than what
@dina_aubekerova
7 ай бұрын
Их кожа подтянется, они ведь занимаются спортом , и к тому же молодые.Даже у меня(61 год) после похудения на 30 кг ничего не висит
Bravissima ❤
Ile minut ??te ruchy ??
@Ekzo5555
3 ай бұрын
5 minutes
Maşaallah 🎉
なんかちょっと違う…
Pongan gorditas para mirar si es cierto que se baja de peso
What are losing here
Какая красотка😊
Шуни музыкасини қанақа қилиб топамиз?
@Ekzo5555
7 ай бұрын
On KZread shorts
Неправильно руки поднимаешь
えくぼの女性痩せてきましたね！ 頑張ってください 可愛いから痩せたら見違えますよ
I tried didn't last five minutes hard work out
@Ekzo5555
9 ай бұрын
Do it for 2 minutes. Do 40 seconds rest for 15 seconds before you continue. Then you can add other Workout from my channel with it. You can also do a walking Workout for at least 40 minutes in a day. Don't forget to eat healthy diet
@user-ln3kv3wx5r
9 ай бұрын
Love it I'm gonna try it .I have a Fat bellie
Ты молодец!!! 😊
U r already slim dear
@Ekzo5555
10 ай бұрын
Yes 😊
🎉❤
😂😂😂😂😂
Tienes que mover más la cintura
Олға
А по сколько времени нужно заниматься?
@Ekzo5555
10 ай бұрын
5 minutes before breakfast combine it with other Workout and eat healthy
How much time per day we have to give on this exercise
@Ekzo5555
10 ай бұрын
5 minutes, healthy diet you can add other Workout with ir