⚡️Kettlebell Shredder⚡️

Спорт

Here’s in of my go to kettlebell circuits I live hitting on my active recovery days or for my morning cardio. It gets me feeling right from head to toes🔥
5 sets
45 seconds each exercise
15 seconds in between exercises
60 seconds rest in between sets
Get my full workouts on my Primal Fit App! Go to the link below and check out my online video workout programs!
www.ericleija.com/video-programs
#workout #kettlebell #kettlebellworkout #workoutmotivation #onnit #austin #texas #atx

Пікірлер: 3

  • @mattnelson8325
    @mattnelson83252 жыл бұрын

    I wish I could screen cast your app videos to my home gym TV. I tried and had to get a refund which your customer service rep kept $10.00, which I want back, it's not my fault. I want this because I can't use my little phone to follow along. Why doesn't the app allow me to screencast. This is 2022 get it set up please

  • @shantanusapru
    @shantanusapru2 жыл бұрын

    Very nice complexes!

  • @valerieg1980
    @valerieg19802 жыл бұрын

    He has killer complexes. He’s also just nice to watch. 😍

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