Emergency Preparedness - Keto Style. Learn how to prepare a keto emergency food kit tailored to your ketogenic lifestyle. What essentials do you need? What keto-friendly products are ideal for emergencies like hurricanes?
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Where to find products from the video:
MEATS & SEAFOOD
Keystone Meats All Natural Canned Ground Beef: amzn.to/2NvYp2m
Keystone Meats All Natural Canned Turkey: amzn.to/2MFRAyS
Keystone Meats All Natural Canned Pork: amzn.to/2wov0Rq
Keystone Meats All Natural Canned Chicken: amzn.to/2N21DxH
Canned Smoked Ham: amzn.to/2MHukAE
Genova Yellowfin Tuna in Pure Olive Oil, pack of 24: amzn.to/2N3v6Y0
Wild Planet Wild Sardines: amzn.to/2PSQPRk
SAUCES & MIX INS
Hoosier Butter Powder: amzn.to/2C073VI
Use this as a substitute for regular butter.
Rao’s Homemade All Natural Marinara Sauce: amzn.to/2MWvIyP
Rao’s Garlic Alfredo Sauce: amzn.to/2C1xbzy
Duke's Mayonnaise 50-pack Sugar-Free Low Carb Individual Servings: amzn.to/2N2CP8W
Trader Joe’s Organic Virgin Coconut Oil, 14 individual Packets: amzn.to/2PMN93j
KETO VEGGIES
Eden Organic Black Soybeans, pack of 3: amzn.to/2LzdXkk
These are much lower in carbs than regular beans.
Green Valley Organics Cut Green Beans, pack of 12: amzn.to/2C09HL8
Del Monte Asparagus: amzn.to/2POk5bA
Del Monte Fresh Cut Leaf Spinach: amzn.to/2LGwHyu
SNACKS
Keto Carne Original 0g Carb Beef Jerky: amzn.to/2wn1L1e
Keto Sugar-Free Grass-fed Beef Sticks: amzn.to/2N0Rhy8
Biltong Sugar-Free Grass-Fed Beef: amzn.to/2MDbcUC
4505 Meats Jalapeno Cheddar Pork Rinds, 6-pack: amzn.to/2MFPNtR
Pork Clouds Cinnamon Ceylon Pork Rinds, 6-pack: amzn.to/2MHIOkb
MacFarms Dry Roasted Macadamia Nuts: amzn.to/4cx1BpJ
Parm Crisps, Pack of 12: amzn.to/3zhLgqA
Twin Peaks Protein Puffs Jalapeno Cheddar: amzn.to/3xtsA6P
Stoka Bars: amzn.to/4bl6tNw
Cinnamon SmartCakes, 8x2 packs: amzn.to/3XIWpuV
ELECTROLYTES
Dr. Berg’s Electrolyte Powder: amzn.to/4cCx3Dc
COOKING EQUIPMENT
Coleman 2-burner Propane Stove: amzn.to/4cAPEiN
Coleman Propane Fuel, 6-pack: amzn.to/3KZCTm2
Single-use grill, 2-pack: amzn.to/4ci9T56
MISCELLANEOUS
First Aid Kit: amzn.to/3zeM6EH
Emergency Radio (powered by battery, solar, and hand crank): amzn.to/3VAgpx3
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