Ice cream tasted better when I was a kid back in the 1970s, because my grandparents had an ice cream maker. The ingredients were all natural. I'm not just being nostalgic either.

@jevinday

23 күн бұрын

Oh yeah, those old fashioned ice cream makers make the best tasting ice cream!

@boxsterman77

23 күн бұрын

Lucky you, I’ve never had the treat of having truly homemade ice cream. I’ve always wanted it to.

@ivyjackson8695

22 күн бұрын

That was the best ice cream

@ivyjackson8695

22 күн бұрын

​@@boxsterman77buy an ice cream maker

@rodericwalter2862

22 күн бұрын

Yup.

Listening to this from Southern Italy is very funny. I live in a small city where barely any tourists arrive and we have at least 3 world-class gelaterias that make the most delicious ice cream with local fresh milk and fresh fruits. What you describe is unheard of here and people wouldn’t believe it.

@mikefromspace

2 күн бұрын

Yeah, supermarkets in Nixa Missouri only carry high fructose poison ice cream. That fructose they found is the greatest cause of a major liver disease. I think I'll make my own

Anything made by a “major food company” can essentially be considered poison.

@NoOne-bp2jw

9 күн бұрын

@@nicholasdickens2801 That is the truth. I live close to several beach resort towns and we have two local "Homemade Ice Cream" companies in the area. Although both have long since abandoned the in house small town ice cream making of the 60s, both still use fresh local ingredients and manufacture close to their retail stores and both far outperform national ice cream brands.

@RelaxGamesForFreeTime

8 күн бұрын

exactly!

@karengordon6610

6 күн бұрын

Start reading the ingredients. If it’s bioengineered, do not buy the item. Bioengineered food has been around since 1994, the thing is, it wasn’t put on the back of the items until they were made to.

@xq8152

2 күн бұрын

​@@karengordon6610I turn packages around so people hopefully see the ingredients.

@nahor88

Күн бұрын

Absolutely; I live in Texas which is known for Blue Bell, but their quality of ingredients is absolutely TERRIBLE. So much artificial crap! There are way better options made by smaller manufacturers. I'm glad he repeatedly called out the sugar alcohol. I effing HATE when companies use that as their sugar substitute. There's of course the famous gummy bear review of the guy that consumed a large bag sweetened with sugar alcohol... Protein bars are especially guilty of this. Allulose and Monk fruit are definitely top tier as far as sugar substitutes. Stevia is OK is small quantities, but when it's the primary source it has a weird bitter flavor. I would often honestly take raw honey as a sweetener over any substitute other than the aforementioned.

I remember the original Breyers vanilla when my parents bought ice cream cones for me and my sister from a true grandma and grandpa candy shop over 45 years ago when it WAS ONLY TRULY MILK, CREAM, SUGAR, AND VANILLA before they destroyed it🤮

@NoOne-bp2jw

9 күн бұрын

Breyers used to be the only ice cream I would buy. I won't touch it today. It is awful.

@greg1503

9 күн бұрын

When did the recipe change, roughly?

@gomogo2000

3 күн бұрын

That's all I buy. It's their Natural Vanilla flavor. Then we add our own nummy foods for variety.

In my country, Indonesia, we made traditional ice cream using coconut milk, shredded coconut, a little salt, and unrefined cane sugar. Just blend everthing with crushed ice cubes, then stir it vigoriously. Sometimes we add boiled mung beans, or red beans, or avocado or jackfruit or pandanus leaf for variety of flavour. No artificial ingredients and it's really YUMMY!!

@omomo202

24 күн бұрын

Ok, that sounds great! 🎉

@SleeplessinOC

24 күн бұрын

Omg that sounds so delicious !!! Now I’m sad 😞 that I don’t have easy access to it

@Rachel-wv4cg

23 күн бұрын

What type of name is swastika😳

@StudioBe108

23 күн бұрын

@@Rachel-wv4cg Not what you have been lead to believe by the Western media.

@rebeckaa2854

23 күн бұрын

And vegan❤❤❤

I gave up on ice cream 18 months ago. Really not missing it at all. Went on a healthy keto diet and have lost 44lbs. Have to stick with it. It’s my new normal.

@barryjames73

25 күн бұрын

44 lbs in 18 months? Ouch.

@shoshanah7666

25 күн бұрын

Way to go! Good job! 👏🏼

@karlhungus545

25 күн бұрын

@@barryjames73 Very doable. I stopped eating bread/grains and drinking beer casually on the weekends and lost 25 pounds in 2 weeks, and I didn't think I had that much to lose as I keep in pretty good shape for my age.

@lawon01

25 күн бұрын

Salute to you 🫡 I've changed my diet as well along with fasting I've lost over 80lbs this year!

@ritazimmelman4769

25 күн бұрын

Congratulations!

Happy to know Häagen-Dazs isn't that bad but lucky me I just bought an ice cream machine to make my own now I can make protein ice cream.

@steverazo7610

6 күн бұрын

That is the way to go

The only Ice Cream we eat we make. Straus Organic Cream and Milk. Quarter cup organic sugar. Organic Vanilla and then whatever we might like it flavored with. Organic cream cheese has been working out really well. All part of the food do-over my wife and I have been on for the last couple years. What we can make from scratch we make. We grow alot of food in our garden and eat Little to nothing pre-made or processed. Big differences in quality of life. Your channel has been helpful for parts of this journey.... Best.

@conniegomez1321

11 күн бұрын

ALDEN'S

@lenliao._.4058

5 күн бұрын

Reading your comment felt like a beautiful day in the warm sun, as a beautiful breeze blows as I swing on the chair on the front porch, having a connected conversation with family and friends. It feels so nostalgic. xx

It's nice that Dr.Berg told us about his venture in the ice-cream market! I REALLY appreciate when people talk about their failures or setbacks, it takes guts, transparency and maturity to do so. In a world made of shadows, mirrors an fakeness, it's always refreshing to see true people that talk about their real experiences (good or bad). Thank you!

@user-dv6kl2bl2c

25 күн бұрын

same. I don't think it had to be a fail, however, Perhaps just an explanation of the process on the label. I would have loved to try it. I appreciate that he tried to bring that to the people.

@cathymiller2798

22 күн бұрын

Remember the Ice Cream Test w/ Turkey Hill Brand.. It wouldn't Melt..... it so full of a horrid substance .. so Scary ..I won't buy their products i.e drinks etc

@JohnSmith-zi9or

22 күн бұрын

This is why I buy his supplements. In his videos he talks about how and why his supplements are better than the competition. He discusses not putting shady fillers or ingredients in them. It sold me.

@Lengsel7

22 күн бұрын

Can't believe they made 20,000 units for a first run. Should have tried a lot less the first time.

@love_4_life865

21 күн бұрын

@@JustIceForSake well said!

Homemade ice cream recipe: 1 cup organic grass-fed heavy cream 2 pasture-raised, organic egg yolks 3 tbsp powdered allulose or 1 tbsp honey 1 pinch sea salt 1 tbsp pure vanilla extract ½ cup pecans or walnuts (optional) Directions: Blend the ingredients and freeze for 4 to 5 hours. Thank you Dr Berg! Bon Meowpetite!😺🍧

@jass412

25 күн бұрын

thank you fidel

@robbo03

25 күн бұрын

Hell yeah

@SusanBoyd-lr3iy

25 күн бұрын

I take cottage cheese and blend it in a pint of ice cream so it’s high in protein and a little better for you

@danielwood6578

25 күн бұрын

Isn't there a risk of salmonella because of the raw uncooked eggs?

@sunitafisher4758

25 күн бұрын

@@danielwood6578🌸 I can remember some chefs on TV used powder in their ice cream It must have been either custard powder or egg powder, if you Google it, I bet you can find healthy one I make my ice cream with frozen bananas to form ice base, another frozen fruit, then I put either healthy yogurt bought or I make it myself. Make sure there is no added sugar in that yogurt 😊 Blend and put in freezer, it will taste like ice cream , but you have to consume it in 3 days 😊

I`ve always thought Ben and Jerry`s was the worst ice cream you can eat, and it has nothing to do with the ingredients.

@xianshep

10 күн бұрын

Ah, I see what you did there: Because the founders are (sort of) Lefties, right?

@kimberlydodder8198

7 күн бұрын

That's hilarious 😂 good one!!

@jimdandy8996

6 күн бұрын

lol

@Abena_Goddess87

3 күн бұрын

Rasict much

@jamesw.5855

2 күн бұрын

@@Abena_Goddess87 Ignorant much? You`ve watered down the term racism to the point it means nothing anymore.

Thanks for trying to develop the perfect ice cream brand! Ice cream lovers around the world thank you for your service. 😊

I don't feel sad anymore, not eating ice cream .2 years now no sugar thank you Dr .Berg 🎉🎉

@representing50plus

25 күн бұрын

I just quickly saw the name of the post and I have a question. How do you begin to stop eating sugar. I have such a bad sweet tooth habit and I'm quit overweight. I know of one person that told me they don't eat sugar.

@SomebodysGrandmother

25 күн бұрын

@@representing50plus Stop eating anything GMO! That will solve many of your health and weight problems. Your body is starving, GMOs are referred to as Franken food, they have been stuffed with roundup and the seed itself has been 'redesigned' by extremly evil men!Look it up study this, corn and soy are deadly for our bodies and most everything has some sort of these two in them. Our beef and chicken most meats are fed with this stuff. You are fat because you stay hungry and can't resist stuffing yourself with poison! Start reading labels, start feeding your body with nonGMO.

@rhill3453

25 күн бұрын

Wow inspiring 🥰🥰🥰

@sunitafisher4758

25 күн бұрын

🌸 for me it’s 3 yrs for me now 🎉 So happy I came off sugar and I don’t miss it 😊

@sunitafisher4758

25 күн бұрын

@@representing50plus🌸 I can tell you how I did it, I started by cutting back on all sweets first I removed it from all hot drinks, and had my tea without. I took earl grey because it’s fragrant and mixed with a fruit berry one It tasted so good that I didn’t need sugar I also cut back on all fried foods, as I noticed that made me crave sugary foods I then cut all sweets once I felt ready. I did fall off the wagon and knew I needed something more drastic Mental Reprogram: So I envisioned myself looking at table with all healthy foods and I stood just behind it in my ideal form, healthy and happy Then I envisioned another table filled with all junk foods, I saw very disfigured me, because of diabetes etc I pictured vermin crawling all over it, putrid waste all over it Human hair etc, anything to cause a mental reprogram so that I associated good whole foods with healthy life and bad foods with vile things and health problems Vision Board:- I wrote my goals on vision board and I saw it day n night in my bedroom I celebrated any small wins and I exercised gently daily, within 3 months I got flat stomach, healthy body It is very easy to maintain once you start and once 3 weeks went by my cravings for sugar stopped I used healthy sugar sweeteners for anything I needed to be sweet I removed all sauces, I never went near bakery etc. I made my own keto friendly sweets using free KZread recipes I hope that helps, one 1 mth turn into months you start to taste food and even detect more flavours sugar was concealing After long while I started to eat fruits again and that became my only source of sugar and I never ate any too sweet Just enough fruits so I got vit c 😊

I put frozen raspberries (or other berries) in the blender and mix with cream. Thats it.

@terrievans1599

25 күн бұрын

Me too! Frozen berries and cream is all you need. It works well, but sometimes I want other flavors.

@lauralund9105

25 күн бұрын

You can also freeze whipping cream into cubes. Blend the cream cubes with vanilla extract and honey (optional). Or blend cream with frozen banana slices.

@lornavergara7821

25 күн бұрын

Same here😋

@JustPassingThrough2

25 күн бұрын

I mix berries with yogurt and raw milk

@jjkatichjjkatich5626

25 күн бұрын

THANK YOU! THANK YOU!😊

I gotta say, I love the new editing of your videos. The added humor is much appreciated!

@Shellshellzee

10 күн бұрын

Added humor? Dr Berg has been funny as long as I've been watching him... which is several years now... and much of the time, I dont think hes even trying to be funny 😂

Thank you so much for keeping on. You save so many ppl. I really appreciate the Truth that you speak, even when we forget, and you remembers us again

I used to get sleep the same way he did. I call it "Intermittent Fatting" I got sleep, but I also got extra blubber.

@BurbankKate

25 күн бұрын

😂😂😂👍👍

@happy_dose

25 күн бұрын

🤣🤣🤣🤣

@TheLinguisticDove

25 күн бұрын

lol 😂

@wolfpiratess3244

25 күн бұрын

Oh my gosh,LoL! 😂😂 That is hilarious!

@brendawagner7665

25 күн бұрын

😂😂😂😂

We have a guy who makes ice cream in the area and sells it in a food truck. Best stuff I ever had and he doesn’t use any sugar. Mainly organic local heavy cream.

@peterpan408

25 күн бұрын

Any added sugar. Lactose is also a sugar. Although there isn't too much of it in natural dairy.

@lexseec6124

25 күн бұрын

I'll pass.....foodtruck???? Lol

@normn2915

25 күн бұрын

​@@lexseec6124 what's wrong with that?

@fatman7817

25 күн бұрын

Then how is it sweet?

@AE-yt4lx

24 күн бұрын

I need to try it.

We are loving! The food content! As a heavy icecream lover of Ben and Jerry’s I knew I had to stop, due to inflammation issues. ❤

awesome video, Dr. Berg. my family had an ice cream maker when I was growing up and made it on occasion, but it was like three ingredients if I recall and you had to have that rock salt. it really taste pure..

Here's my chocolate ice cream recipe: 16 ounces of heavy cream, 16 ounces of whole milk or coconut milk, 3-4 tablespoons cocoa powder, 6 to 8 tablespoons allulose/monk fruit powder, 2 teaspoons vanilla extract, half cup almonds (optional). Shake up in a 5 cup Rubbermaid container with a lid and freeze overnight.

@sandramichaud8033

23 күн бұрын

Nice!

@meldenedorn8585

22 күн бұрын

Can you blend it in a blender instead of shake it?

@michaelwills1926

22 күн бұрын

I use almond milk instead of whole milk because of the sugar but otherwise hell yeah

@ljgerken

22 күн бұрын

@@meldenedorn8585 You can, but just know that the milk will tend to get frothy, so don't do that too much to it. I sometimes use a small whisk and add the milks a little at a time and shake in between adding more milk/cream.

@Johnny_Guitar

13 күн бұрын

2 healthiest homemade 'ice creams' .... but actually 1960's style of 'Fudgesicles' .... (1) Avocados, Cocoa Powder, non-sweet full fat Coconut Milk, Stevia, Pure Vanilla Extract (2) Bananas, Cocoa Powder, non-sweet full fat Coconut Milk, Stevia, Pure Vanilla Extract Either one! Blend it, pour into molds, add sticks, freeze. Voila, 1960's Fudgesicles !!!

My go to "ice cream" is blending frozen berries with kefir. That's all I use.

@dawnelder9046

25 күн бұрын

That sounds good.

@cmc6295

25 күн бұрын

Trying this next, sounds beneficial and tasty

@donnaflagg333

25 күн бұрын

Does the kefir make the ice cream taste similar to frozen yogurt? 💚☘️💚 I’m going to try your recipe too!

@MandalaBunnyhome

25 күн бұрын

Great idea!

@kohiba666

25 күн бұрын

I'm going to try this, thanks. I've been blending frozen bananas and cacao powder. Cheers

That “sugar coma” 0:31 echo was a nice touch to break our childhood bubble, thanks Dr Berg.

This doctor 💊 has very good arguments! Wow! He should get the Noble Prize for saving lives!! Thanks Dr. Berg!! ☮️♾️♾️♾️☮️

I’d LOVE to know what these companies consider a “natural flavoring”

@moony77

23 күн бұрын

Exactly! It’s PROPRIETARY 🥴

@davidbrucemusicvideo

21 күн бұрын

@@moony77 it’s worse than that, actually. Under the FDA guidelines, there are over 11,000 chemicals there are allowed to be called natural flavorings, but every single one of them is a chemical and anything but natural. If it’s a natural flavoring that is truly natural, it must list the ingredient right next to the word “natural flavor”, like (Apple Pectin) or (beets), etc.

@MJ-hope

21 күн бұрын

9/10, usually under cover for Monosodium Glutamate, a flavor enhancer. Not good ! addictive !

@tigergreg8

21 күн бұрын

No you don't. 😄

@stuartmoore6310

21 күн бұрын

Avoid!

"Natural flavorings" could be anything. I always assume it's very toxic when they list that vague ingredient

@ChelseaChfy-ex1po

22 күн бұрын

Neurotoxic for sure

@mango1632

22 күн бұрын

​@@ChelseaChfy-ex1po Or it could be Beaver Butt Juice!!! That's natural. 😅

@mikepalmer2219

22 күн бұрын

Yep. I believe arsenic is also natural.

@Tuglife912

21 күн бұрын

@winsomewife7112 you are right lol, that Natural Flavorings could be all Natural Crude Oil lol. You never know.

@chris93703

19 күн бұрын

When I contact a company asking about what are their natural ingredients and asking if it is sugar the only think they will tell me is avoid their product if I have any concerns. They won't tell me what it is.

I love you’re humor and your voice is pleasant to listen to. Being a retired RN I’m interested in what you have to say. I discuss some topics with my chiropractor. lol

6:29 _No Sugar Added_ does not mean there is no sugar in the product. It just means that if there is sugar in the product, they didn't add it. It was already there.

Aldi… Vanilla Super Premium… 31 grams carbs for 2/3 cup. Cream. Skim Milk. Sugar. Paturized Egg yolks. Vanilla Extract.

@SM-db6ft

21 күн бұрын

Thank you!!!

@Former_Pastor

18 күн бұрын

Now read the ingredients in walmart ice-cream 🤢

@trixytrue3980

11 күн бұрын

Their chocolate is AMAZING

I tried something different: I use a inexpensive home ice cream maker, and mix low carb protein shakes with 1/2 cup heavy cream and half the water for the shake mix ( or less) . you will need 2 servings of shake mix, some sticks to the machine, but it makes a very satisfying dessert. If I'm doing it after dinner I use a Casein protein mix like cookies and cream, and it helps me sleep through the night! Add fresh berries, nuts, whatever you like! Following Dr. Berg, in 18 months I lost 75 lbs., down to 205 and off prescription blood pressure meds I have been on for 10 YEARS! Thank you Dr Berg for your no nonsense information!

@MichaelStoneqm3

25 күн бұрын

Congratulations 👍🎉

@danielwood6578

25 күн бұрын

@johnheadley7650 sounds nice! Would freezing it not break the aminoacids in the protein, though?

Thanks for the simple recipe .. going to make some this morning for a special treat this evening 🙂

I love icecream too! We are so glad you do not use the filter on your face anymore like in previous videos- so much better. We like honesty. Thank you!

On the rare occasion when I just gotta have some ice cream, and can't make my own, I go for Haagen Dazs Vanilla or Coffee only. They are the only 2 (I think Pistachio too, actually) that don't have "natural flavors" added. Just 4 ingredients. Not organic of course, but better than anything else in the regular grocery store.

@dianemackey

25 күн бұрын

That is exactly me! I have cut way down on ice cream, but will always choose Haagen Daz over anything else, even homemade ice cream at the stands.

@mrlafayette1964

25 күн бұрын

@@dianemackey Same here, my fav is Swiss Vanilla Almond.

@davidostrom2661

25 күн бұрын

Same! I’ll do the chocolate too on special occasions

@stevee9973

24 күн бұрын

​@@mrlafayette1964 I dislike the chocolate on the almonds in this one. Will not melt in your mouth, resembles wax to me. I'm sure this chocolate contains paraffin. The one I loved was the vanilla with the fudge swirls that ran through it. They quit making it for some reason.

@richardsiciliano7117

23 күн бұрын

I just do Häagen-Dazs as well, and just the absolute plain flavors. Vanilla, chocolate, or coffee.

I made mine with raw cream, milk, honey, sea salt and vanilla. Delicious and simple. Added a little fruit. Gonna try other stuff with the basic vanilla.

@noreenn6976

25 күн бұрын

Yum!

Thanks So Much Doc! I am an Ice Cream Fiend and this was helpful.

Thank you for the advice! Much appreciated!

@Drberg

22 күн бұрын

Most welcome!

My favorite flavor and the ice cream with the best, all natural ingredients that's widely available is Haagen-Dazs Vanilla Bean. INGREDIENTS: Cream Skim Milk Cane Sugar Egg Yolks Ground Vanilla Beans

@citrine65

23 күн бұрын

Yes and I love the Strawberry.

@debfurm2023

5 күн бұрын

Love pineapple

@lisaalony415

3 күн бұрын

The chocolate ice cream is also delicious. Same clean ingredients.

Frozen fruit, coconut cream & a scoop of protein powder blended to a thick consistency.

@starrynight8007

21 күн бұрын

👍👍👍👍

@leadfootow

21 күн бұрын

I used whole melon like honeydew, 100 gram of coconut milk and 3 table spoons of sweet condense milk...I have tried with just melon, honey and coconut as well. Heavy cream and egg would be a no go for me.

@LetsPrayWithStephanie

18 күн бұрын

I won’t eat Ben and Jerry’s because it’s laced with extreme liberalism.

@lmullens75

17 күн бұрын

@@LetsPrayWithStephanie best comment I’ve seen!!! Ha!!!

@julieangle9721

15 күн бұрын

Is that coconut cream the same as coconut milk

Great video speaking through scenarios when buying things in the shops. 10\10

I commented on a Rebel post to request pumpkin ice cream for this fall season. Gotta have it!

I think I'll go celebrate this info with a pint of Hagen Daz 😊

@lisah5784

25 күн бұрын

😆💓

@happy_dose

25 күн бұрын

😂😂👍👍

@monicafigueroa2018

24 күн бұрын

Or the magnum ice cream bars 🤤

@jenniferlee7167

23 күн бұрын

Me too! I like real ingredients. I just do not eat it very often. Haagen Daz is the best as far as I am concerned. I usually only eat ice cream in the summer and only in moderation.

@jeanmarie4507

23 күн бұрын

Breyers changed their formula a long time ago I think.

I have always chosen Häagen-Dazs, not really out of concern for sugar content but merely the fact that the ingredients list is the shortest and most natural compared to other ice creams. Their basic flavors even have the certified non-GMO label on them. Any other flavors of Häagen-Dazs though beyond chocolate, strawberry and vanilla aren’t anywhere near as natural and also aren’t certified non-GMO. Their chocolate is amazing. Very rich cocoa flavor with just enough sweetness, but not excessively sweet like most chocolate ice cream.

@savage22bolt32

19 күн бұрын

I'm never going to make ice cream, so H-Daz is the only one I buy, for the same reasons you listed. Vanilla is my go-to. I can add my own fruit, nuts, cookies or broken candy bar if I want to jazz it up.

@denisegale6874

15 күн бұрын

@@savage22bolt32same only buy haagen daz vanilla

Thank you for the surprise healthy ice cream recipes at the end. My mom will love them I am sure. ❤

My husband always made ice cream. Now though, it's Haagen Dazs. Chocolate, Strawberry, or Vanilla Bean.

Glad your ok with rebel, been able to eat that ice cream and doing keto and intermittent fasting for 2 yrs lost 50 lbs and kept it off, food actually taste better and is more satisfying doing the healthy keto diet.

@cmc6295

25 күн бұрын

If you "need" a treat of ice cream, Rebel is the way, IMHO. happy to have found it yrs ago. But, homemade is ideal for ingredient control. A little time spent and you can compliment yourself on your culinary wizardry.

@HappilyCarnivore

25 күн бұрын

All my local stores stopped carrying Rebel and I'm SO mad about it. I would buy a pint once or twice a month. Yes, I would eat the entire pint in one sitting, but I was eating it seldom enough that that wasn't a problem.

@maddisonbythesea3015

25 күн бұрын

​I eat 2 pints a year and make it last 4 days per pint 😂 @@HappilyCarnivore

@holycow92883

24 күн бұрын

Rebel tastes like cardboard.

@cmc6295

24 күн бұрын

@@maddisonbythesea3015 got to copy some of that control

When I found REBEL...it's my favorite...creamy, doesn't raise my blood sugars!!! LOVE IT!!! Thx for doing this review for us!!!

@Drberg

23 күн бұрын

No problem. Happy to share this.

@lisaray1029

22 күн бұрын

@@Drberg what about enlightenment ice cream? They also have a keto

@frankgeorge3437

16 күн бұрын

What about the salmonella on the roll eggs?

@frankgeorge3437

16 күн бұрын

What about the salmonella in the raw eggs?

@deborahdean8867

15 күн бұрын

​@@frankgeorge3437as long as you dont wash the eggs, or keep them in the fridge, very unlikely. Its when you wash them and then keep them out of the fridge where they get warmed that's the danger.

THANK YOU SO MUCH DR BERG FOR SHARING YOUR KNOWLEDGE & ICE CREAM RECIPE! 🫶

@Drberg

19 күн бұрын

Glad to know that you liked this post!

Thank you so much for this video! This is a very serious matter, as I have lost several friends to ice cream.

Ice cream has always been something i can't leave behind.. cigarettes, seed oils, fizzy drinks, carbs etc were far easier to give up than this cold heaven sent food😭 i shall try your recipes, thank you Dr Berg!

Wow, i was in my late 40s and ate 1 Ben and Jerry's every night. I would buy them when you could get 2 for one and back then they were only 2.50 a pint. It was during a bad time in my life and it was my happy food. I was up to 230 lbs and wasn't lifting weights at the time. Fast forward to now and im 64 5'10 173 and have been back to lifting 5 days a week for the last 6 years.

@curiouscat3384

25 күн бұрын

That's my story too! I always said that B&J were hypocrites because they promoted social responsibility while feeding us addictive food. I want the FDA to inspect their ingredients to find the evil substance, haha! My favorite was Dastardly Mash (aptly named) which they don't make anymore - probably was banned, lol

@bluebirdgramma6317

25 күн бұрын

Awesome.

@laelmom

25 күн бұрын

HalleluYah keep going and thanks for sharing.

@RamblinRoadies

25 күн бұрын

What about the ice cream? Did you stop?

@sunitafisher4758

25 күн бұрын

🌸 wow that’s amazing 🎊 🎉 So happy for you 😊

Very good video! love it! I also did research on Ice cream and found that it is very hard to make it without additional emulsifiers like gums. Only Haagen Dazs can do it, only because they have patented the technology to do that, something to do with changing the structure of the milk…. In that way they can extend the shelf life of their ice cream! So that’s why you can see all other ice-creams have some kind of gums or additional emulsifiers. If you make your own homemade ice, it will be good only for maximum of two weeks… And yes homemade would always be the best to consume!

I love this video about ice cream! Thank you for the recipes! 🤗 Definitely I will try them 🙏❤️🙏

@Drberg

19 күн бұрын

You're most welcome!

I was literally browsing through ice cream online for curbside pick up lol. Oops caught haha I never expected an ice cream video from this channel!

Only Haagen Dazs is the only commercial brand even close to real ice cream. It's sad, because Breyer's and Ben & Jerry's used to pride themselves on their ingredients. Now they're junk. Thanks for the recipe (with honey). Will be trying that one out.

@jillymason6910

22 күн бұрын

Yes sold their souls to Uniliver and of course profits over product.

@alexshatner3907

19 күн бұрын

Which of them all are you going to try?

@kathleenwarner4888

19 күн бұрын

Hagen daz has horrible ingredients

@robbinblock2725

19 күн бұрын

@@kathleenwarner4888 If we can believe the label on the vanilla, it's things like cream and vanilla extract. Is there something you know that we don't?

@bumblebee4024

18 күн бұрын

@@kathleenwarner4888 I usually avoid dairy due to lactose intolerance but Haagen daz is the only dairy ice cream I can eat that doesn't upset my stomach.

Very informative video much appreciated Dr. Berg and I shall get my blender and make some homemade ice cream!

I love making my own “ice cream” in the Ninja Creami!

I'm so glad you solved the mystery of what ended up happening to the ice cream you were working on. I remember your video that you came up with a keto friendly ice cream that was unbelievable so me and my wife were so excited to try it when you made it available.....and then a few years went by and never heard anything more about it and just in the past few months it came across my mind and I just said to myself there must have been some type of complications with your recipe so I'm so glad at least I know now why you never made it available...what a shame, we were looking forward to some healthier type of ice cream!!! I haven't had any in a few years and it's the one thing out of a few things that I still miss!

Thanks for sharing, doctor! Your message is simple and highly valuable.

Very interesting, thank you! My husband just bought me an ice cream maker last month and we started making our own ice cream. Best ice cream ever once I got the hang of it! Love to make healthier ice cream at home!

Just started buying rebel and we love it! Thx for the info!

So grateful for you Dr. Berg. Always so relevant and efficiently informative which is important. Thank you for caring about people especially in the U.S. with its broken Healthcare system/industry. I often feel more hopeful after listening to you. You are making a difference for so many. Truly.

We grow a lot of organic produce and this year we have had a bumper crop of strawberries. We enjoy them fresh but we simply had too many to keep up with. So strawberries gently simmered and then sieved to get a nice thick juice. Into the icecream maker with whipped thick cream and a drizzle of honey. That's it. Delicious.

@Jean-ix7qk

23 күн бұрын

What is your exact recipe? It sounds delicious.

@doc5701

17 күн бұрын

Sounds wonderful but I’d skip the sieve as love the berries too.

I don't eat ice cream very often because store bought ice creams affect my cognitive ability. It seems to be the "gums" they use that shut down my thinking and processing ability. I stick with homemade ice cream - from scratch. (Which I rarely make!) My recipe might not be the healthiest, but my brain functions normally. Thank for the great info - especially the recipes.

You are truly a God send, Dr. Berg! I love ice-cream…store bought is absolute crap, and I don’t want to buy another kitchen gadget! Thank you for this video, breaking down the ingredients in the commercial brands, followed by your healthy delicious, 🤗CAN DO recipe! Thank you SOOO much! Love and huge hugs, as always! 🥰🥰🥰

@Drberg

20 күн бұрын

Very welcome, enjoy!

Thank you very much for this video. You were speaking to me. I also used Bryer's vanilla for insomnia and it worked not knowing this was a sugar coma. I will try my own now especially after reading some of the helpful comments here. In my country we make ice-cream using our local ingredients. So we have coconut ice-cream, soursop, barbadine, rum and raisin etc. But as you were speaking I checked my soursop ice-cream in the fridge and it contained way too much sugar. We don't use egg yolks in ice-cream. Will make my own from today.

🥳 Van Leeuwen ice cream, handles and Strauss… 3 clean brands with no added garbage. If you’re going to eat ice cream, go ahead and eat it with the cleanest ingredients list…. 1 scoop of the good stuff is better than 3 of the crappy stuff. Good ice cream should just be: cream, sugar, eggs.. and that’s it. (It’s always nice to have some fresh berries and some real vanilla as well).

Appreciate you and your show . Thank you

Interesting. I won a commercial gelato machine at an auction for $45. This is the best Ice Cream (Gelato) that I have ever had. The first time I made this I just made it, it was off the cuff without a recipe but after I perfected this recipe. Ingredients 1+ cup of Balkan Yoghurt - the real stuff no fillers except whole milk and culture like Gort's Organic Yoghurt (6% butter fat) 2 cups of frozen raspberries which are totally defrosted 1/4 cup of real maple syrup 1 Tbs of lemon juice (optional) 1 egg (the emulsifier) 1 Tbs rum (the anti-freeze) Method Defrost raspberries - add everything to a bowl - mix with a beater - add to Gelato maker and process for 25-35 minutes - pack and freeze. Makes nearly a litre. I put on 20 pounds so I sold the machine to someone who should have it for $100. I no longer buy ice cream at the grocery store but once a week I permit myself to have an ice cream cone when I go on one of my mini cycle tours.

This video deserves an award for how insightful and informative it really is on the very interesting topic of Ice Cream. I love ice cream. But have been feeling guilty eating it for the very concerns addressed by you. Thanks for making this video Dr.Berg! 😁👍🏼👏🏼🙏🏼

I am a recent cardiac patient. My doctor told me out of all the foods, to avoid it would be ice cream, which is odd, because I was never a heavy ice cream eater. I saw a video where Bryers does not fully melt even after one week due to all the unhealthy added chemicals.

@joanies6778

18 күн бұрын

😱😱😱

@AAA-o4g

17 күн бұрын

We had the same situation with "Perry's" ice cream. We put it out side and it lasted a while

Excellent info. Thank you!!

Thank you for educating us. I read all labels but it is hard to keep up with all the crap manufactures put in food,

@Drberg

15 күн бұрын

Very glad to be of help.

This is the exact type of videos I've wanted from Dr. Berg for a long time! I love Rebel ice cream, and I thought it was the healthiest out of all of them. I'd like more videos comparing other "keto" friendly desserts or items that aren't just meat and vegetables.

Thank you Dr Berg for this very helpful video! I always wondered which ice cream was really best. The labels can be confusing but your info helps a lot! There again sticking with homemade ice cream is the most healthy thing and more fun too! There are times I just want to eat ice cream when it's 100° outside ❤

Omgoodness. I’ve been eating Rebel ice cream lately not for the calories but for the low sugar content!! I like to keep a bit of weight on after 50, but I have to watch my sugar intake! Hi doc. Looking great with those glasses on!

I'm surprised you didn't comment on mono & diglycerides present in a lot of options nowadays. From my understanding, this is a way to reclassify hydrogenated oils as emulsifiers and avoid the FDA ban on them! I've noticed they started showing up in protein powders and a lot of "health" products in general.

I've learned so much from this video. Thank you for all the work that goes into this❤

I have a grandbaby who couldn't do eggs so i made some ice cream from scratch using 32 oz of half & half, an Avocado for the fat, cocoa powder, sea salt and dates. Stuck it all in a blender, froze it, broke it up, blended it, froze it and blended it. I don't have an ice cream maker. Turned out really good. Very creamy.

@jevinday

23 күн бұрын

I'm not gonna lie I think that sounds disgusting 😂 maybe that's why I'm fat

@Bruce_Wayne35

23 күн бұрын

Duck or quail eggs are alternatives to chicken eggs.

@kevinkelly1529

20 күн бұрын

That sounds delicious! I make lots and lots of "alternative" ice creams and look forward to trying your recipe. I have not used the avocados in my ice cream recipes but I do use them for an 'alternative' chocolate pudding recipe.

@gnjkimble

20 күн бұрын

@@kevinkelly1529 I’ve seen recipes like that. It sounds delicious. My daughter in law made avocado fudge no too long ago. It was pretty good, too.

@gnjkimble

20 күн бұрын

@@Bruce_Wayne35 Yes! We found that out this year 😊but I didn’t have any on me that day so I used what I had 😉😋

great video! it's exactly what goes through my mind when I am shopping for things!

@Drberg

18 күн бұрын

I'm glad you liked this post.

This summer I have been snacking on frozen grapes. Not considered Keto, bit I never gain when eating these. Nor am I a fruit lover by nature. But frozen high quality grapes are like bites of the sweetest popsicles, and very cooling on a hot day. I love them!

Thank you Dr. Berg for reviewing all the store bought Ice cream. We decided to buy and make our own ice cream. We tried your recipe this morning after watching your podcast. It was the creamiest ice cream we have ever made to date. Our recipe was 2 C. Hvy Cream Organic, 4 egg yokes, 3 TBSP Whole Earth Monkfruit/erythritol, 1 TBSP vanilla, pinch of salt. Blended and put into the ice cream maker. Added fresh cherries or any berry fruit. Thank you Dr. Berg!

Looking good Dr. Berg! Thank you for this analysis of something that most of us would love to consume without guilt or gut problems. Hopefully, you can do more deep dives into good/bad foods like this one. Thanks!

Thank you for the ideas. !!!

Hi doctor ❤ you always give us great information. I lost my mom on Monday July 29-2024 at 5:20 pm.

I've been eating Rebel ice cream for years...glad it gets the green check mark:+) God bless~

@cleveland3357

25 күн бұрын

Rebel is the best! I tried all Of them.

@pinky1068

25 күн бұрын

People don't be fooled by Rebel ice cream either because all it takes is a simple Google search to find out their labeling is misleading you are not supposed to subtract ALL of the sugar alcohols to figure out how many grams of carbs per serving! Only subtract half of the sugar alcohols which means for example if you get the butter pecan right on the front it says 4 G net carbs per pint that's absolutely misinformation! Read the label and you will see when you subtract half of the sugar alcohol which is how you do it and you subtract the fiber both of those from the actual carbs it is not 4 total! Also not for nothing when the main ingredient is heavy cream saturated fat clogs your arteries I don't care who you are so typically if a person eats this whole container or even half of it saturated fat is like 15 G which is insanely High be very careful people! Even if you ate half the container of the butter pecan flavor half of it would be 10 carbs total but the saturated fat would STILL be 16 grams! SUPER HIGH!

@MMC-jp1gl

24 күн бұрын

@@cleveland3357 My fave is the Mint Chip. Yummmmmm....God bless~

@VKat

24 күн бұрын

Same!! I eat Rebel almost daily

OOoo! I like the idea of Make Your Own Ice Cream. You get to control all the ingredients. Yes, that's the ticket!!

I am in love with your channel. You are a natural at teaching. I love ice cream, and I am a vegetarian, so I have tried a couple of them that are vegan, but last time, I had a hard time with strong pain in the left side of my stomach . Decided not to eat it anymore since previously I had another softer but negative experiences with them. I am wondering about Cold Stone because, usually, it works well on me and the Gelatos. Can you provide more information about them? Lately, Baskin Robbins has been tough for my stomach, sometimes including nauseas. I would rather Cold Stone. I love Haggen Daz even though I have had a couple of indigestion eating them and nausea. But, still think they are really goooood. Now I see your take on this scientifically speaking. God bless you and your family 💚🌿🪻

I've been making my own "ice cream" for a few years. I have an ice cream addiction that I've been struggling with for awhile now. My simple recipe: -⅓ of a large blender cup filled with crushed ice - Fill with unsweetened almond milk about ½ an inch above the ice line - 2-3 teaspoons of King Author sugar substitute (one of the best sugar alternatives I've ever tried; 1-2 grams of carbs per teaspoon) -1 teaspoon real vanilla extract -1-2 pinches of Himalayan salt Blend in a high quality blender. I use a nutribullet. Blend until smooth. If you store it for later, it freezes solid, but if you leave it out to defrost about 20 minutes, you can stir it up and it's ice cream again. 🍦 👍

@Johnny_Guitar

13 күн бұрын

2 healthiest homemade 'ice creams' .... but actually 1960's style of 'Fudgesicles' .... (1) Avocados, Cocoa Powder, non-sweet full fat Coconut Milk, Stevia, Pure Vanilla Extract (2) Bananas, Cocoa Powder, non-sweet full fat Coconut Milk, Stevia, Pure Vanilla Extract Either one! Blend it, pour into molds, add sticks, freeze. Voila, 1960's Fudgesicles !!!

With the knowledge you share you also include your own journey...remarkable thankyou 👍❤

3 cups heavy cream from local grass feed cows, I pint strawberries chopped, 1/4 cup monk fruit sugar, 2 teaspoons vanilla. Mix together and add to an ice cream maker, cool/blend for 20 minutes. Yum!

@Chicago_Cabbie

25 күн бұрын

Strawberries should be organic. The worst pesticides are used on strawberries ! The one fruit you should not eat conventionally grown is strawberries. That's what I read anyway. Who knows. Look it up

These type of videos are great, can you do more products awareness like this pls

I love this ice-cream education! Could you do vanilla coffee creamer 😃

I remember once I made raw milk ice cream. It was amazing as you would expect, but I remember bringing some to my girlfriend's family and when I told her dad it was raw milk ice cream he yelled at me "Are you trying to kill us?" to which I replied, okay more for me. Some people are very ungrateful.

@jenniferburchill3658

20 күн бұрын

Raw milk is one thing I can never consider safe due to bacteria.

@joeblow871

20 күн бұрын

Ungrateful and willfully ignorant

@sburgos9621

20 күн бұрын

@@jenniferburchill3658 Then you may have a misunderstanding about bacteria. Not all bacteria is bad. Some bacteria are beneficial. The milk in the shelves might as well be white water.

@derricktrottier6763

20 күн бұрын

@@sburgos9621 ive heard tales of folks with lactose problems drinking raw milk and not having any issues with it...i only drink raw milk

@MJs-85

16 күн бұрын

Its funny how we have been swept aside from all the pure raw food slowly. Im born and raised in Pakistsn and village people there who consume pure food (milk, wheat bread, non processed cane brown sugar, non processed naturally organic fruits and vegetables, etc.) are much more healthy than those city people who are killing themselves with processed food. There's nothing wrong with consuming raw milk in moderate amounts if you able to digest it from early childhood and develop a strong digestive and immune system from early childhood and ofcourse if you do good amount of exercise to make use of that pure food.

I stopped eating ice cream 🍦 10 years ago due to being lactose intolerant and no matter what I WILL NEVER EAT IT AGAIN. Thank you for caring for us all the way you do. BRAVO 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 👏🏾 Dr. Berg

@johnw8510

25 күн бұрын

I have the same problem 😩. I know I should probably just cut the dairy completely out, I went for quite awhile years ago dairy free but gradually fell off the wagon.

@sunitafisher4758

25 күн бұрын

🌸 Similar issues, I haven’t eaten real ice cream since I was maybe 10 yrs. I just can’t tolerate dairy since I was child It got worse in 20’s However hard cheese is my weakness, as I crave it If I accidentally ate cheese in anything if it’s mild or soft cheese, omg I die slowly for days Once I was out cold at friends, they nearly called ambulance because I was in so much pain, vomiting etc I still think I am not lactose intolerant and eat a harder cheese, fart like a man and blame it on the pet 😂 Seriously I need to stop eating dairy as my tolerance for it is getting less n less as time goes by and I nearly died last mth after accidentally eating cheese again, it slipped out of pan into my mouth somehow 🤣 I do try be careful 😅

@bnatural0415

25 күн бұрын

@sunitafisher4758 I haven't been able to drink milk since I was 8 months old. I was able to eat ice cream and cheese, but that's about it. Funny thing is I've never broken any bones in my life, thank God. I know only eat cheese here and there. I'm actually happy that it worked out that way

@shtfvan8084

25 күн бұрын

Raw cow milk

@aychingao

25 күн бұрын

I do tolerate lactose but I don't eat ice cream, I see no need

Thanks Doc i will start making my own ice cream from your recipe. ❤❤❤

Thank you for this very informative information.

@Drberg

22 күн бұрын

Most welcome!

I make my own with heavy cream, egg yokes, vanilla extract, salt, and use a little allulose. 3 cups heavy cream 2 egg yokes 1 tablespoon vanilla extract Pinch of salt 1/2 -1 cup of allulose 3 packets of instant coffee if you want coffee ice cream. Whip everything together for a few minutes and freeze.

Ice cream is what I miss most since going keto years ago. And geez, Ben and Jerry's was my favorite brand for years! I'd visited the Ben and Jerry's factory in VT in the 1990s and was given a fresh serving of Cherry Garcia. Yep, they had me hooked. Feel so much better since quitting, well, every food I love! 😂 (Yes, being depression free and slim is worth the sacrifice).

@PeterRabbitWhatsup

25 күн бұрын

It's very addictive. Lived on 1 a night for 2 or 3 straight years in my late 40s. Now I'm 64 5'10 173 and still pumping iron. But I'll be honest, I bought 2 the other day and got 4 ....buy 1 get 1 free. Ate all 4 in 2 days . Still it didn't satisfy me like it use to. That's a good thing. Won't buy anymore for probably another year or 2. A treat is OK sometimes... but not everyday.

@HealthyDisrespectforAuthority

25 күн бұрын

I'll go right past ice cream if there's maple sugar candy as an alternative sweet.. it's my kryptonite.

@PeterRabbitWhatsup

25 күн бұрын

@@HealthyDisrespectforAuthority LOL 😂, I use honey and maple syrup in my coffee. Sometimes I just put a little maple syrup in my mouth and enjoy what comes out of a tree.

@ritazimmelman4769

25 күн бұрын

🍒 Cherry Garcia by B&J was my favorite flavor also.Then a friend challenged me to give up my 1 pint at a time/ week habit. It took me 5 months to do it! Interestingly enough, the first time I went a month without eating it, then ate it again, I couldn't stand the taste! I don't know why!

@sharonmedeiros9819

23 күн бұрын

Look for my recipe for mock chocolate cherry ice cream here in the comments.

Hi Dr. BERG. I've missed you and your wonderful videos. I've been away for a while. Im LIly, but . different name on the net. Wouldn't ya know it? I've been having ice cream every night before bed......then your video popped up. Thanks so much for all your work and sharing your knowledge with us.Bless you.

Thank you for another outstanding and very informative video.

@Drberg

Күн бұрын

You're absolutely welcome!