Karela Aloo Ki Sabzi | Less Bitter Karela Tips | बिना कड़वाहट करेला आलू की सब्जी | Chef Sanjyot Keer

Full written recipe for Karela Aloo
Prep time: 5-10 minutes
Cooking time: 25-30 minutes (excluding resting time)
Serves: 3-4 people
Ingredients:
BITTER GOURD | करेला 12 NOS.
SALT | नमक AS REQUIRED
POTATO | आलू 2 NOS.
ONION | प्याज़ 2 NOS.
MUSTARD OIL | सरसों का तेल 3-4 TBSP
SALT | नमक TO TASTE
POWDERED SPICES
DRY MANGO POWDER | आमचूर पाउडर 1 TSP
CUMIN POWDER | जीरा पाउडर 1/2 TSP
CORIANDER POWDER | धनिया पाउडर 2 TSP
TURMERIC POWDER | हल्दी पाउडर 1/4 TSP
RED CHILLI POWDER | लाल मिर्च पाउडर 1 TSP
GARAM MASALA | गरम मसाला A PINCH
Method:
Wash & remove the scales of the bitter gourd using a peeler or a knife, make sure you don’t remove all the skin.
Use bitter gourds that are smaller in size for this recipe, if they are not available then cut the larger ones into two halves & follow the same procedure.
Make a slit in the gourd using a knife & check its seeds, they shouldn’t be orange or red in colour, prep all the remaining gourds similarly & add them into a bowl.
A lot of people also use the scales in the recipe, so if you prefer it then you can add the peels also in the later stage of the recipe.
Add salt as required into the bowl with the gourds & apply it on them, make sure you rub it inside the slit as well, then let it rest for an hour.
After an hour, transfer the bitter gourds into a sieve & wash them well using tap water.
Once washed, squeeze & remove all the moisture & add them into a bowl, you can also wipe them a bit using a clean kitchen towel to achieve a better texture while cooking.
Cut the potatoes in thick sized wedges & onions into thick slices.
Set a kadhai over high heat, add oil & let it get hot.
Add the bitter gourd & fry them over medium to high flame until they turn golden brown while stirring them at regular intervals.
Then add the potato & onions along with salt, stir well & cook over high flame for 2-3 minutes then turn down the flame to low & cook until the onions get caramelized & the potatoes are fully cooked.
You don’t have to keep stirring, just at intervals so that the ingredients do not burn, this process will take upto 15-20 minutes.
Once the onions caramelize & potatoes are cooked, add all the powdered spices & stir well, switch off the flame & cover the kadhai with a lid for 2-3 minutes.
Then remove the lid & give it a stir again.
Karela Aloo ki sabzi is ready.
#YFL #SanjyotKeer #KarelaAloo
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Intro 0:00
Prep 2:01
Cooking 6:26
Plating 9:24
Outro 10:18

Пікірлер: 403

  • @YourFoodLab
    @YourFoodLab2 ай бұрын

    Many people aren't fond of Karela sabzi, but I’ll try to change your mind with my special YFL Karela sabzi recipe! It's a delicious twist that I make it at home all the time. Give it a try, and I hope you love it! 😋😋 & which more simple sabzi recipes would you like to see, lemme know ⬇️

  • @sunitaaggarwal104

    @sunitaaggarwal104

    2 ай бұрын

    Yes .. This Subzi Is An Absolute Delight To Enjoy With Laccha Paranthas 😋 ... Being A Punjabi I Am Saying This With Assertiveness ❣💞 .. Do Try This Wonderful Punjabi Style Subzi .. Thruout Summers We Enjoy This Subzi .. Its Wonderful n Amazing .. Vadiya Te Mazedar 👌👍💐

  • @latarao8278

    @latarao8278

    2 ай бұрын

    Humhare Ghar pe bhi aise hi banthi hai karele ,time lagta hai per bahut tasty lagta hai

  • @madhavidixit7956

    @madhavidixit7956

    2 ай бұрын

    I don't like Karela at all but your recipe looks very delicious and tempting 😍😍 I will definitely try this recipe tomorrow itself 🤭🤭🙈😋😋😋

  • @SS-ec2gn

    @SS-ec2gn

    2 ай бұрын

    I feel the bitternes of karela is good for our health. If we remove the bitterness then what's the purpose of eating karela. Better try bhindi,alu or other veggies.

  • @vidhibataviya3010

    @vidhibataviya3010

    2 ай бұрын

    I'm watching this recipe😊 right now n definitely I'm gonna try this🤗 recipe soon in 1 to 2 days bcoz I love🥰 to trial ur many recipes and it turns out delicious😋.... I am also a less lover of karela🤥 but this recipe I'll try soon😃.... So Thx for sharing this🫰... N also want to tell you that plz upload some more raw n ripe mango🥭 recipes for this heat to beat🌅 n other ur choices🫣 summer recipes also upload....

  • @medhawaglebhat1137
    @medhawaglebhat11372 ай бұрын

    Congratulations on winning the GQ award. U really deserve it. I love watching ur channel. Best wishes.

  • @YourFoodLab

    @YourFoodLab

    2 ай бұрын

    Thank you so much! ♥️♥️♥️

  • @naina.97.

    @naina.97.

    2 ай бұрын

    ​@@YourFoodLab plz do healthy pcod tasty recipes

  • @JadhavDnyaneshwari
    @JadhavDnyaneshwari2 ай бұрын

    Dada kay bhaji zaliy.. Kamal... Jinhe karela pasand nahi unhone puri sabzi khatam ki.. Thanks for such a wonder recipe..

  • @manishashinde4511
    @manishashinde45112 ай бұрын

    I agree with u.....I liked it

  • @jkabhishek16
    @jkabhishek162 ай бұрын

    I read this as Kerala Aloo 😂😂😂 I was wondering what the heck 😂

  • @manishadash3616

    @manishadash3616

    2 ай бұрын

    😂

  • @sindhoorbhagwat4791

    @sindhoorbhagwat4791

    15 күн бұрын

    I read it as Kerala too.

  • @vrindabaride6686
    @vrindabaride66862 ай бұрын

    बहुत अच्छी है रेसिपी धन्यवाद

  • @harshadasingh1578
    @harshadasingh15782 ай бұрын

    Can't stop drooling being a karela fan, pakka banaungi ❤

  • @bhavandasdialani4452
    @bhavandasdialani44522 ай бұрын

    The best recipe so far.

  • @sarvasjun
    @sarvasjun2 ай бұрын

    Congratulations on winning the award💐💐💐 I am from Kerala who loves karela 😁 Love watching YFL & hence here , not just because of the thumbnail pic This recipe brought back nostalgic memories of the time we were in Punjab ❤ hoping to make it again soon

  • @milindgolatkar6974
    @milindgolatkar69742 ай бұрын

    बहुत अच्छा है नया तरिका... जरूर ट्राय करेगा....

  • @saritadubey2630
    @saritadubey26302 ай бұрын

    Thanks for cook this, it's my favorite sabji aur ye recipe se try krungi

  • @suvarnasable6728
    @suvarnasable67282 ай бұрын

    भन्नाट, खुप छान रेसिपी 😋😋👌👌👍

  • @sunitaraigurung6708
    @sunitaraigurung67082 ай бұрын

    I love karela !

  • @kavitamanchanda8387
    @kavitamanchanda8387Ай бұрын

    Thank you so much for the recipe.. Because I only make bharvaa karela..I almost try all your recipes veg n non veg..

  • @poojakangale919
    @poojakangale9192 ай бұрын

    I tried this today n it was awesome

  • @dharmendrakumarsharmadks941
    @dharmendrakumarsharmadks9412 ай бұрын

    I love kareli recepy ❤ my febrait

  • @gaurikulkarni1190
    @gaurikulkarni11902 ай бұрын

    Yes I will try❤

  • @shyamagupta4219
    @shyamagupta42192 ай бұрын

    Bshut achhe lagi recipe.

  • @vikramshinde3622
    @vikramshinde36222 ай бұрын

    Thanks.🎉

  • @pralipthakumar9962
    @pralipthakumar99622 ай бұрын

    thank you 🌈

  • @miccasaloni676
    @miccasaloni6762 ай бұрын

    I always loved having karela... Will try this for sure ❤❤

  • @049_purvasavaliya8
    @049_purvasavaliya82 ай бұрын

    It's Just Mouth Watering.I Will Sure make it.

  • @raminderanand65
    @raminderanand65Ай бұрын

    I tried and it came out very well. Thanks.

  • @meghac23
    @meghac232 ай бұрын

    I have tried so many of your recipes. Except for the Chinese ones that I can never master, each and every one has come out superb. Thank you and every award is well deserved.

  • @rachnakamboj2877
    @rachnakamboj287727 күн бұрын

    I tried first time nd love this recipe

  • @chanderlekha4423
    @chanderlekha44232 ай бұрын

    Lajawab

  • @laxmipatwalniceepisode5579
    @laxmipatwalniceepisode55792 ай бұрын

    Bahut hi badiya recipe

  • @heyy832
    @heyy8322 ай бұрын

    Lovely receipe. Thanks for sharing❤

  • @aanchalgupta1171
    @aanchalgupta11712 ай бұрын

    So simple n delicious.

  • @MitaRajeshTolia
    @MitaRajeshTolia2 ай бұрын

    Delicious 😋,thank you so much.

  • @anitaraj8767
    @anitaraj87672 ай бұрын

    Lovely…..I love Karelia n wld definitely try this

  • @devbalasharma631
    @devbalasharma6312 ай бұрын

    I’m drooling 🤤 Definitely try this recipe 👌👌

  • @aartijagwani6658
    @aartijagwani66582 ай бұрын

    Thank you so much 🥰

  • @aafreenkhan3266
    @aafreenkhan32662 ай бұрын

    Yummy looks so good thank you chef ❤

  • @BigTimeFoodie
    @BigTimeFoodie2 ай бұрын

    I love karele aloo ki sabzi ❤ hamare ghar b ese hi banti hai 😬 love it ♥️

  • @KrishnaPatel-ei4vt
    @KrishnaPatel-ei4vt2 ай бұрын

    Awesome. I'm going to make it soon.. thank you..

  • @sushmagupta7329
    @sushmagupta73295 күн бұрын

    Tasty hoti h y sabzi

  • @kbranjani3096
    @kbranjani30962 ай бұрын

    Today I made this recipe and it came really superb bahothi tasty bani woh aloo ka sweetness aur karela ka thodasa bitterness roasty onion and that masalas taste sab kuch awesome thank u chef 💐👍aapki wajese iss recipe ko jaana aur ab yeh Mera favourite hogaya🤗

  • @kannansrinivasan-up8kr
    @kannansrinivasan-up8kr2 ай бұрын

    Ur the best, food lab

  • @swagatikasahu2818
    @swagatikasahu2818Ай бұрын

    One of the best karela dish ever.. healthy and tasty. Thank you so much chef 🙏🏻

  • @vijayabala7105
    @vijayabala71052 ай бұрын

    Thank you

  • @naliniganguly649
    @naliniganguly6492 ай бұрын

    I love bitter gourd any day , any way and this is just another way of making them. I don’t get this variety in my regular store but this week I did and by god this is the only way I will be making them. Thank you.

  • @neelimapandey912
    @neelimapandey9122 ай бұрын

    Wonderful cooking. I,ll try for sure. Thank you chef.

  • @HomemadeTasteBD
    @HomemadeTasteBD2 ай бұрын

    Unique recipe.I will try this.

  • @ashiyapatel5541
    @ashiyapatel554111 күн бұрын

    Maine aj bana kar Delhi hai dekhne me to bahut badiya lag rahi hai

  • @tejalpatel9322
    @tejalpatel93222 ай бұрын

    Very nice recipe..and I love your all recipes 👌👌 Thank you

  • @shwetachavan51
    @shwetachavan512 ай бұрын

    Awesome receipe u r the best chief

  • @paraspereira6263
    @paraspereira62634 күн бұрын

    Looks yum

  • @zainykids5326
    @zainykids53262 ай бұрын

    Mind blowing recipe ❤

  • @shraddhavaychal311
    @shraddhavaychal3112 ай бұрын

    My favourite karela 😋😋👌👌

  • @shabnamhusain244
    @shabnamhusain2442 ай бұрын

    I just love karele... I always wanted to try karela aloo....so today I'm making it😊

  • @sayalisavant7910
    @sayalisavant79102 ай бұрын

    Tried it today n turned out very delicious ❤

  • @dayalaxmikotiyan1811
    @dayalaxmikotiyan1811Ай бұрын

    Sanjyot thank you so much I tried this recipe. It has come out so tasty without bitterness.

  • @diptivak8916
    @diptivak89162 ай бұрын

    Super foods 🙏🏻. Very healthy 🙏🏻🙏🏻.

  • @persismehta8036
    @persismehta80362 ай бұрын

    Looks so delicious. Will surely make this sabji

  • @ritupuri5177
    @ritupuri51772 ай бұрын

    Wow badia God bless

  • @aamnarafi2119
    @aamnarafi2119Ай бұрын

    Aaj doosri baat banane ja rahii hoo Zabardast outcome

  • @hammadqadir4689
    @hammadqadir46892 ай бұрын

    I love your recipe,s❤

  • @srikanthn1667
    @srikanthn16672 ай бұрын

    Congratulations. God bless you with eternal success and everlasting happiness.

  • @gaganpreetdhaliwal8149
    @gaganpreetdhaliwal8149Ай бұрын

    Very interesting ..will definitely try

  • @gurwinderkahlon5939
    @gurwinderkahlon59392 ай бұрын

    Karele are my all time favourite

  • @joanitapereira1118
    @joanitapereira11182 ай бұрын

    Yummy I love it. I will try now because I love karela

  • @arnav420
    @arnav4202 ай бұрын

    wowie you made me crave karela at 3am!

  • @supriyarathore227
    @supriyarathore227Ай бұрын

    I tried this recipe and now i love karele ki sabji😅 thankyou YFL😍

  • @seemakvasu2908
    @seemakvasu290817 күн бұрын

    I tried this recipe n turned out so tasty 😋

  • @satwantkaur8566
    @satwantkaur85662 ай бұрын

    I love karela 😊 Want to try something new

  • @qamarjamalofficial9934
    @qamarjamalofficial993411 күн бұрын

    I'm from Pakistan, I love your recipes,,plz sir share us recepie of bharwan kareely and aloo r karely k chilky ka salan with filling masala plz sir big request to you ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @nomitapandya0123
    @nomitapandya01232 ай бұрын

    Looks really yummy. Will definitely try it. Usually we make karela sabzi ( fried karela rings or karela aloo gujrati style with aam ras & 2 pad rotti. We all relish karela at home. So great. Congratulations also for winning the award. U really deserve it.

  • @sangeetasahni3783
    @sangeetasahni37832 ай бұрын

    Wow ❤ healthiest meal.I love it 👌🏼👍🏼💯

  • @sulekharajeshbaghel1348
    @sulekharajeshbaghel1348Ай бұрын

    Yes thanks bete mai tumhari sabhi recipe dekhti aur kai to banati bhi hun aap na bahut achchhe se batate bhi ho God bless u beta

  • @meenakshipillai1832
    @meenakshipillai18322 ай бұрын

    We prepare in different style. But I loved this recipe also. Will try preparing. Thank you Chef.

  • @taraabdulqadir6366
    @taraabdulqadir63662 ай бұрын

    New to taste ty

  • @sakshikakkar7792
    @sakshikakkar77922 ай бұрын

    Too much yummy

  • @aartimatte3320
    @aartimatte33202 ай бұрын

    Gonna try this recipe liked it ❤❤

  • @harathyraghavan8937
    @harathyraghavan8937Ай бұрын

    Your recipes are simple and awesome Sanjot

  • @habitx1982
    @habitx19822 ай бұрын

    This guy really made those karelas look delicious

  • @Foodtastevlograsvij
    @Foodtastevlograsvij2 ай бұрын

    करेला माय फेवरेट

  • @amandeepkaursethi8845
    @amandeepkaursethi88452 ай бұрын

    We cook karela same way n love having it along with lassi 😊❤

  • @aanchal17
    @aanchal172 ай бұрын

    You are mera wala chef❤ Can't express in words how amazing you are..❤

  • @shrutilalai910
    @shrutilalai9102 ай бұрын

    Honestly this dish was the best 👌 👍

  • @harbanssandhu4261
    @harbanssandhu42612 ай бұрын

    Very nice I like your all video Thanks

  • @Spices_and_Aroma
    @Spices_and_Aroma2 ай бұрын

    Very nice sharing 👌 I will definitely try this karela aloo❤❤

  • @gayatridholakia2865
    @gayatridholakia28652 ай бұрын

    Cute chef ❤

  • @soniaa9537
    @soniaa95372 ай бұрын

    Wow sir aalu and karela ka combination so amazing Thank you sir 😊❤❤❤

  • @jasminderkaur7704
    @jasminderkaur7704Ай бұрын

    👍🏻 eaten many many times!! Really so yummy no doubt!!❤ my fav.🙏🙏🙏🙏 👌👌👌

  • @jatinderkaur7786
    @jatinderkaur77862 ай бұрын

    Favorite

  • @sandhyajain6481
    @sandhyajain64812 ай бұрын

    I like ur all recipe so simlpe and tasty too

  • @sheelaa14
    @sheelaa142 ай бұрын

    I cooked it and it was super delicious ❤thank you chef

  • @yashveersingh1795
    @yashveersingh17952 ай бұрын

    Loved the video Thanks a lot ✨👍😻😻

  • @neetalodhi916
    @neetalodhi9162 ай бұрын

    Definitely next on my table!!❤

  • @ritajain5419
    @ritajain54192 ай бұрын

    Nice recipe I must try this

  • @adityaguptapaathshala6718
    @adityaguptapaathshala67182 ай бұрын

    I love karela

  • @vijayabala7105
    @vijayabala71052 ай бұрын

    Soopperr sir, so yummy can't wait to try

  • @smitapatel7276
    @smitapatel72762 ай бұрын

    Yume 😋

  • @bhartibharat1970
    @bhartibharat1970Ай бұрын

    We love karela but never tried with aloo this time I will surely try your recipe ❤❤

  • @user-hc4gp9dq5o
    @user-hc4gp9dq5o2 ай бұрын

    I will definitely try as I am my not a kerla lover

  • @laxmitalrejatalreja8974
    @laxmitalrejatalreja89742 ай бұрын

    Very nice recipe

  • @0xy20cin
    @0xy20cin2 ай бұрын

    We make bharwa karela, stuff the karela with onion masala. This looks promising too, will try for sure ❤

  • @monicaraina8052
    @monicaraina80522 ай бұрын

    Looks Delish! Will try❤

  • @sneha.2603
    @sneha.2603Ай бұрын

    I tried it & loved it. Also gave it to my friend in office & she loved it. Great recipe

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