Very easy and simple exercise.thanku so much .

Thank you God bless great video happy new years 🙏🙏🙏🙏

Thank you so much Natasha

Thank you very much for your understanding

Thanks so much Mam.

Quick workout before work. This was great! Thank you!

Many thanks for making people more healthy

I like Ur excercise very easy and simple

Good easy exercise .

WoW! I will be Smart after 1 Minute 😉

I enjoy doing your exercise I am going to continue to do your exercise everyday make my mind my body feel better I appreciate you I hope everybody have time to do is exercise cuz the most important thing your health is the most important thing to take good care of yourself may God bless you

Thank you! So much for sharing your easy workout for a fast, fresh morning jump start exercises for me. ❤

Mam pliz bataiye uteras prolapse bale karsakte

thank you mam natahsa mohan.❤

Day 1 done

Thankyou Natasha mam aapki is exercise ko karne se Aaj Mere shaadi se pahle ke dresses Mujhe Hone Lage thankyou Thankyou Thankyou so much mam❤❤❤❤

Hello Natasha, thanks very much for sharing with us your great workouts. 🌹🌹🌹🌹

@WeightLossWithNatashaMohan

Жыл бұрын

glad to be of help dear...lots of love

Thanks mam ❤

Thanks a. lot .

Thank you Natasha. it drives away the morning blues.

@WeightLossWithNatashaMohan

Жыл бұрын

Thanks you are so sweet

Since I watch this video I have been doing this exercise and enjoy my bodyweight.

Exercise se saath saath diet bhi bataiye please

Mam plz upload daily routine exercise for full body

very easy and nice exercise i like your yore exercise ❤❤❤❤

Thnkyuo so much mama

I will try it

Thank you ❤

please ma'am tell me lower belly fat exercises

Thanks ❤️❤️❤️

Guten Morgen Natascha, Tag 2 mit deinen Übungen. Sie sind für mich gut zu machen trotz gesundheitlicher Einschränkung . Ich finde es toll das du auch die seitliche Ansicht der Übungen zeigst. Es macht mir spaß mit zumachen . Gruß Tanja😃

Madam which work more going slowly or fast?

Thank you

Thsnk u so mch

Thank u

Thanks for sharing sissy

Hi Natasha, I like your exercises. Very simple and easy to follow💗

@WeightLossWithNatashaMohan

Жыл бұрын

Glad you like them!

Love it

سلام عالیه ممنون ازویدئوتون 👍👍🙏🙏😘😘

Ilove it

Hi mam, I m having chronic back pain coz of lithesis L5 ...its been more than 20 years. ...earlier I used to do exercises and I was slim but now I m unable to do exercises and gaining weight. ..plzzz show me some exercises to get relief from pain and stubborn belly and fat

Thanks ma'am,I'm watching and follow your exercise here in Kuwait.

@WeightLossWithNatashaMohan

Жыл бұрын

Wonderful!

Love it your exercise. Watching from USA

@WeightLossWithNatashaMohan

Жыл бұрын

Awesome! Thank you!

I'm watching you videos every time then i also do my home have little loose my weight thank you for your sharing your excirse

@WeightLossWithNatashaMohan

Жыл бұрын

You are so welcome

@mahesh.kmahesh.k7878

Жыл бұрын

Please tell me pragnancy workout

I love it 🌹

Thank you so much for the teach me sister God bless you

@WeightLossWithNatashaMohan

Жыл бұрын

You are so welcome

Tnq u so much sis...this is help me lots...

@WeightLossWithNatashaMohan

Жыл бұрын

Welcome 😊

Superb

Can I do this exercise as I have sciatica pain

Hi mam I'm 4 finger gap diatesis recti pls tell me which one exercise she'll I work

God bless you thank you

@WeightLossWithNatashaMohan

Жыл бұрын

Thank you too

Enjoying a lot

Simple exercises. Whether u lose ur wt or not other benefits will be there.

Thankyou mam ,simple and easy excersises

@WeightLossWithNatashaMohan

7 ай бұрын

Most welcome 😊

Natasha, thank you so much, I'm a busy employee, work up early and back home late, this exercise is very simple!

@mumbidavid9350

Жыл бұрын

It's easy but doesn't help

@saragracie5554

Жыл бұрын

Effective???

People say make goals well. I did 1 I Quick !!!!! 2 I paid off bills !!!!!! 3 lose weight how I Found you with your help I will lose 85 pds lbs 18 mons I will sign in 18mon I am 240 want to be 130 by

i love this video

Please suggest for more than 1 set of exercises in series Means 1 after the other

Hi please tell me pragnancy workout

Wow thank you so much ma😊

Excellent 💕💕💕👍👍

Generally I'm scared of doing exercise but after watching ur videos I'm doing it daily bases very easily 🙂 Thank You so Much 😍

@WeightLossWithNatashaMohan

Жыл бұрын

All the best

@ganeshkrishnamurthy2500

6 күн бұрын

How much weight u lost and how long u tried? My wife started to do it from today. She wants to know the practical result of it... Can you pl reply

Very difficult loss belly fat!!!! Must very hard diet and lots of walking 🚶‍♀️ around in and bike 🚴🏻 to the beach ,,, and gym work everyday 2-3 hrs ❤❤❤❤❤

I love it thanks you so much

@WeightLossWithNatashaMohan

Жыл бұрын

I'm glad you like it

I love your exercises. I have a back problem but I find your routines don’t strain my back. Thank you so very much for sharing them. God bless you. 🌹

@WeightLossWithNatashaMohan

Жыл бұрын

You're so welcome!

I m very desperate to loss belly fat will it really help me ...give some side tips aswell

Hi, I watch your videos and I work out with them every day now I got a question for you when you lose the weight do you feel like you’re withdrawing everything in your body that hurts or your mouth and I like that please write me back. Thank you.

Notn only. Exercise ..have proper nutrition diet..

Thank you ,

@WeightLossWithNatashaMohan

Жыл бұрын

You are welcome!

Hi mam just now watching your all videos I like it but normal delivery after 10 months ago so my belly and weight loss which exercise is the best pls suggest me mam link send me

M biggest fan of ur 💕♥️💜 god bless you

Impressive work on this video! It's clear you're dedicated to providing value. Our channels seem to resonate in content.

@WeightLossWithNatashaMohan

10 ай бұрын

I appreciate that!

Very useful information for your vedio mam

@WeightLossWithNatashaMohan

Жыл бұрын

Thanks a lot

Hi your exercise is so good I interest your video thank you.

@WeightLossWithNatashaMohan

Жыл бұрын

Thank you too!

@reshmadangi2473

Жыл бұрын

Ty so... Much very helpfull 🙏

Thanks mam.

@WeightLossWithNatashaMohan

9 ай бұрын

Most welcome 😊

Thanks alot lady Natasha ❤ honestly am enjoying your exercises and am seeing the change on my belly ❤❤❤❤

@WeightLossWithNatashaMohan

8 ай бұрын

You're so welcome!

Hi Natasha mam Mera WT boht slow km ho Raha h m apko h follow karti ho par rat ka khana let khati ho bus Kia Karo plzzzzz btay

Thanks

@WeightLossWithNatashaMohan

Жыл бұрын

Welcome

हेरिणिया ओपरेषन के बाद कब excerciseशुरू करना है मौ केरल से हँ। please help me i have 80 kg weight 148 cm hight age 44🙏

Natasha… enjoy is an understatement!!! You’re absolutely amazing!!!! You’ve made this all so easy and anyone has 5-8 minutes!!! Or at least we can do a couple before work and the a couple after!!! Thank you so so so so much ❤

Thank you mam❤ nice

@WeightLossWithNatashaMohan

8 ай бұрын

Most welcome 😊

i will try this one

@WeightLossWithNatashaMohan

Жыл бұрын

Hope you enjoy

wow really easy. does this actually work.coz i have a big belly. Please let me know. God bless. I'm from Sri Lanka.

@WeightLossWithNatashaMohan

Жыл бұрын

❤️❤️

Kya iss excercise ko 12 year ke Bache Kar sakte hai kya ?

Mem Mera bhi vajan bahut badh gaya hai kaise kam Karun and diet Mein kya-kya Lun main jise mera vajan kam hojae

You've nailed it with this video! The insights are priceless. It's like our channels share a content journey

@WeightLossWithNatashaMohan

10 ай бұрын

I appreciate that!

Super mam

Thank you mam from srilanka

thanks

@WeightLossWithNatashaMohan

Жыл бұрын

Welcome

How many days we will do the exercise and we will also do the diet

Hi natasha ☺ i am big fan of you . I have lost 3 kg wait just becoz of your super easy exercise 🥰....Love you from pakistan

@WeightLossWithNatashaMohan

Жыл бұрын

Congratulations

@avisiktajha7118

Жыл бұрын

Which exercise plz reply maam

@lonisarmah7169

Жыл бұрын

How many days

@sujathat4913

Жыл бұрын

Did you diet too?

@vilmafernandes9167

8 ай бұрын

Within how many days we will find results

Enjoy your exercises

@WeightLossWithNatashaMohan

6 ай бұрын

Always!

❤❤thank

I was waiting for you too post again!!!🥰

@WeightLossWithNatashaMohan

Жыл бұрын

More to come!

😍😍😍😍

Iam burning

Can you do this standing twisted s exercise in your video faster than that and still lose belly fat

Does this actually work....

Hi Natasha I love this exercise it’s easy for Older People to do thank you ;;;;

@WeightLossWithNatashaMohan

10 ай бұрын

Glad you like it!

What solutions belly stretch maks and skin sagging removal after lost weight...... Plz give me a solution

@WeightLossWithNatashaMohan

Жыл бұрын

This happen when u do crash dieting

I love it❤thank you ...🙏from Philippines