Jessica Hull & Craig Engels - Union Athletics Club
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The Union Athletics Club is visiting Europe to finish the track season.
We met up with UAC team members Jessica Hull & Craig Engels to film a workout
before Jessica flew to Switzerland for the Lausanne Diamond League.
Jessica has recently broken the Australian Mile record with a new time of 4:19:89 in July this year.
Jessica also hold the national record for the 5000m & 1500m.
Craig (2019 USA 1500m champion) is returning to fitness after an unfortunate injury before the 2022
USA championships.
The workout: 2x400, 3x300, 4x200
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[Athlete] Instagram:
Jessica Hull - / jessicaahull
Craig Engels - / craigathor
/ unionathleticsclub
Sweat Elite Instagram: / sweatelite
Charlie McCarthy (Sweat Elite Videographer): / charlie_mccarthyyy
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Timecodes:
00:00 - Intro, Warm Up
01:16 - Chat with coach Pete Julian
04:05 - Session Start
16:00 - Post workout Chat
17:16 - Craig Post Injury Chat
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Пікірлер: 93
Jessica Hull always looks like she is smiling when running and I love it...
Hull's stride looks so smooth, damn. Also nice to see Craig back on the track. Love the raw nature of these training vids as always.
@jadel-houssami4994
Жыл бұрын
I saw Craig pace Hobbs Kessler in an 800 on Wednesday. Went through 600 in about 1:17-1:18 I think.
Two of the nicest runners to watch doing their thing.
Featuring these guys are a gift to me. We actually dont deserve this
@reesey4321
Жыл бұрын
Ah, bet yet, we do! So grateful for this content!
@goodboy0054
Жыл бұрын
you don't but we do. you low class peasant.
Holy Hannah, her stride is fantastic. Great form is a thing of beauty.
I was not expecting a UAC workout video but this was fire🤩🤩
I can watch Jessica's form all day. Matter of fact, I searched her videos just to watch her form
Was i the only one that thought he was wearing kakis in the beggening ?
Great runners make 62’s look so smooth!
No disrespect lads but Charlie's cinematography is next level. Amazing vid, we don't deserve sweat elite.
@charliemccarthy7996
Жыл бұрын
Thanks really appreciate it! Don't sleep on the others on the channel 👀 we got some of the best 🤘🏻 Josh's Video of Luis Grijalva about to be a thing of beauty!
this is rare gem content, we dont deserve this.
She has a beautiful pace and her body structure is well coordinated ❤ Greetings from Austria 🇦🇹
Absolutely loved this.
Craig is the coolest kid on the block and Jess runs like a gazelle.
She's so sweet Jessie!
Great inspiration for me to get faster. Nice persons to watch, ”down to earth persons”, no divas.
Great to get a real look at real behind the scenes running.
They're great. Those 2s looked like a lot of fun.
Love Craig’s kit, looks like a tradie just knocked off work. 🤣
i like tha way that Jessica Hull run.world recorder holdr in 2000m.i wish that she do it in 1500m good luck in olympic game Paris 2024
Craig's form is poetry
Jessica y Craig poseen una gran técnica.
Jessica Hull- champion smiler 😀 - and she runs pretty good too ! 🥰
bowerman track club with woody kincaid and josh thompson just casually in the backround
@jacobreesmontgomery
Жыл бұрын
yeah wtf that caught me off guard man 😂
So good
Thanks
Amazing
Excellent couple situation right there
Good stuff…almost makes me miss track workouts…almost.
@rnordquest
Жыл бұрын
I loved the workouts. It was the only way to get to my goal. Wish I could still run like that.
"It was just annoying, but I'm back." 🔥
Love Greg aka the mullet.
What a voice!
thx.
woody Kincaid casually making an appearance haha
Craig looks more like a weekend golfer than a track star😁
Bravo
where can I get the nike t-shirt?
What the rest and recovery time?
jess is excellent
She is sooooo beautiful!
Love that she runs a high pony so she looks like a Persian horse when the wind hits it 😊❤
What camera was used for the track session?
@charliemccarthy7996
Жыл бұрын
Nikon Z50 for intro shots and then GoPro on the track as it was raining very heavily!
This'll be a popular one
👏👏👏👏👏👏👏👏👏👏💋❤💪🏃🙏 yes sisi
How much recovery between repeats and series?
@charliemccarthy7996
Жыл бұрын
400 reps (400 jog recovery), 300 reps (300 jog recovery), 200 reps (200 jog recovery) 5 mins static rest between each set. Apologies for not mentioning in the video!
Why do people always say, "it's humid, so make sure you get lots of fluid"? The dryer it is, the more fluid you need.
Just fyi Wyoming is not close to Canada and Glacier National Park is in Montana.
I gotta say, that mullet is freakin' awesome!
Why does Craig hold his hands above his head in the beginning of a lap?
@GeorgeRussell9
Жыл бұрын
So Coach Pete can time when they start a rep. Arms dropped and starts running the rep (splitting his own stopwatch at the same time). Seen regularly in American groups (HS and college) from the lead runner, sometimes seems to be a habit/quirk that individuals pick up and stick to. Definitely helps if you try to time a group across the infield (e.g. 300m reps etc).
@Buffmalibudoctor
Жыл бұрын
@@GeorgeRussell9 makes sense. Thanks!
Maal maal baapu ... choodumpatti 🥰🥰🥰🥰
It would be dope to see a Bowerman workout
“Wait Wyoming borders Canada?” As someone living in Montana, Idk what to say.
@ddhurry4168
Жыл бұрын
I'm in BC and I slapped my forehead on that one😛
raining in london? no way!
Wait, Hull changed from what to dragonfly's?
@jobbi925
Жыл бұрын
nike streak lt with a spike plate
@izzy05777
Жыл бұрын
Splats
@charliemccarthy7996
Жыл бұрын
Nike spike flats. Like the Streak LT but with a spike plate. I think only available to Nike pros.
ok !😊😊😊😊😊😊👍👍👍👍👍👍👍😉😉😉😉😉😉😉😉😉😉
Is that really her voice? 😅 Joke aside what a beautiful stride!
Who like jess voice
@shanegill5091
Жыл бұрын
She seems sweet and focused at the same time.
@shuyuzhang1190
Жыл бұрын
Me!! It's always a delight to hear her voice
@derekpugh5457
Жыл бұрын
She’s an Aussie who went to school in the USA, it’s bound to be a miss match of accents, all I care bout is her class running tbh
What were the shoes Jess wore for the 400's and 300's ?
@charliemccarthy7996
Жыл бұрын
Nike spike flats. Like the Streak LT but with a spike plate. I think only available to Nike pros.
What was the recovery between the reps?
@charliemccarthy7996
Жыл бұрын
400 reps (400 jog recovery), 300 reps (300 jog recovery), 200 reps (200 jog recovery) 5 mins static rest between each set. Apologies for not mentioning in the video!
@jadel-houssami4994
Жыл бұрын
@@charliemccarthy7996 thanks.
Welp engels is going back with his college coach
Craig Engels is he secretly Oompaville
The Japanese guy brought me here 😂
ASMR :)
@classicclassi6146
Жыл бұрын
Squeek squawk squeek squawk
Every Time she speaks,,, I expect Daffy Duck to pop up !
@nassaromar9955
Жыл бұрын
You are so wicked. But isn't she a beautie☺
@classicclassi6146
Жыл бұрын
Daffy Duck would make a good track teammate
@fredriikforkbeard7455
7 ай бұрын
Had to check my phone, thought playback speed was locked in 2x.
Is Craig retired from pro running now?
@colinstaiger4348
Жыл бұрын
It said in the beginning. Coming back from injury.
LMAO why is she always making that shocked look face
ugh her hair... I feel those wet running knots all too well