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Isometric Heel Drop for Plantar Fasciitis
Our Brisbane Sports and Exercise Podiatrist demonstrates an isometric heel drop exercise to help with very painful plantar fasciitis. More details on our website here:
shoesfeetgear....
Our Brisbane Sports and Exercise Podiatrist demonstrates an isometric heel drop exercise to help with very painful plantar fasciitis. More details on our website here:
shoesfeetgear....
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This helps a loooot