Is Your Shoulder Pain From Impingement? (2 Tests Proven by Science)
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: Is Your Shoulder Pain From Impingement? (2 Tests Proven by Science)
ALERT: Bob and Brad's new invention The Knee Glide is available on Amazon:
www.amazon.com/gp/product/B01...
**Update** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com
Check out the Products Bob and Brad LOVE on their Amazon Preferred Page www.amazon.com/shop/physicalt...
Make sure to like Bob and Brad on Facebook / bobandbrad
Check us out on Instagram
/ officialbobandbrad
Follow us on Twitter / ptfamous
Our Website: www.bobandbrad.com/
Our book "Three Simple Steps To Treat Back Pain" is available on Kindle:
www.amazon.com/gp/product/B00...
Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle:
www.amazon.com/gp/product/B07...
WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. kzread.info_cs_p...
We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.
Пікірлер: 42
Thank you for sharing your knowledge. I have been turned away or passed on by several medical professionals because my injury and situation is uncommon. It is a relief to find information that is easy to understand.
I love this channel. You guys have good chemistry and are very funny
It is good to know this. What would one do about impingement? Surgery? Physical Therapy? Cold packs?
@adtpgwgmgP
5 жыл бұрын
Cold packs and physiotherapy initially... Hopefully u won't need surgery after that... Otherwise last option is surgery and physiotherapy Injections are also there
Thank you doctors. Appreciate your advice on how to help treat it now that we diagnosed..also please try to increase your volume .. i cranked up the volume but your voice is still low.
This was super helpful thankyou for sharing your knowledge
@BobandBrad
2 ай бұрын
Thanks for watching! Take care.
Very timely for me - just finished a steroid pack along with pain meds and muscle relaxant. Pain is gone, and function has somewhat improved, but the function has only gone up to about 50%. But that's better than about 5%.
You guys are amazing. What do you guys think about stem cell for the pain?
When looking at frozen shoulder, how does a tear or impingement come into play? Would the same tests apply?
Ive dislocated my right shoulder 5 times, I cant do those movements. I had a mri done with dye 4 days ago and will get results tomorrow. Ive been going through all your videos and pretty sure i have something going on with the shoulder lol. Thank you for sharing these. Helping with my back as well.
@1Staydown_kane
5 жыл бұрын
ShyTo Thin you probably have shoulder instability an a torn labrum
Do something with microphone please. Compare to other channels your 60%-75% volume. Yes I know I am... . But it can makes things better.
I love that quote
I can hardly move my arm at all. Two months now. Started out just being painful with sharp or shooting pains. Now stuck. What is it?
Help!!!! I'm positive on the 1st test - can't lift my arm (forward flexion) beyond 80deg. But I can do the 2nd liftoff test with slight pain when resisting a downward push on my hand. I fell & by reflex outstretched my arm to buffer the fall few days ago. what's the probability I have torn a ligament?
I have a left subcromial shoulder impingement, dr said it doesn't go away you just have to keep stretching you're shoulders but the pain is constantly there I've had mine for 4 years now
Do you guys have any videos on myelopathy? After surgery for disc compression
That quote at the beginning, needed that. Thank you Bob & Brad!
My pain is down the back of my left arm. Going on now for 4months. Hurts to lift my arm up to a certain degree. Pain isn’t directly in the joints. It’s in the meaty part of the back of my arm. Is this impingement?
I’m only having trouble doing the second one. It hurts so much when I do it, and it’s been hurting for about a year
What if you just have pain on the drop test?
Hey guys i really need help with my tricep, for aboit the last 2 months ive had tri pain on and off when pressing( mostly bench , but even military press, although i rarely do them) just on my right side, i took a break, felt better, did a full week of 5x5 last week, didnt feel anythin, this week were back to the same disconfort and im really staring to get worried. Had a tfcc that put me out for more than 4 months and i really dont wanna take any more time off than i have to. Its right in the middle of my arm inbetween my shoulder and elbow annd all the searches i see are for elbow pain, please help!! Thanks and love the vids!
How about treatment for wrist pain
Just FYI, sound is a bit muffled. Also, seems 2 b very informative, meaning I'm gonna try 2 self diagnose my shoulder 2 elbow [[@times; elbow sore 2 the touch]] pain. Maybe: bursitis/tendonitis which oftentimes acts up @ night. Idk - weird or normsl??? Well see, once I review & check out ur video properly! Thnx 4 info! PS: no broken heart. Thnx god...
Impingement is usually caused by impenitent of the m. supraspinatus, but the lift off test is used for testing the subscapularis muscle...
@momsterzz
Жыл бұрын
Do you think this can be caused by always sleeping on the side?
@madslouispetersen8204
Жыл бұрын
@@momsterzz usually it doesn't harm much sleeping on the side of your shoulder is healthy and pain free, but if you have pain or injured, then it usually arggravates it further.
I have my r shoulder rotator cuff is mush and significant bicep tear, so it’s come along with physio but hard to put pressure. Now my l arm bicep area is starting to hurt... sooo maybe I am that strange duck with two ruined shoulders! It’s really hard when I get down on floor and lay down to look under the bed etc as had one knee replaced so can’t put pressure and 2 sore biceps!
So how do you correct the impingement?
@BrodeyDoverosx
5 жыл бұрын
Kimberly Porch therband shoulder exercises within the range of motion that doesn’t cause pain. Do the exercises without the bands and work through the ROM. Main thing is to get a stable shoulder that opens up the joint throughout its rom.
@amarmot3635
5 жыл бұрын
Brodey Dover He means TheraBand, not therband.
its so hard to find a comfortable sleeping position with this. Laying on back, and either side all hurt
Or ot xan be TOS ..right?? Cant even put my arm back there...😢
why do you guys say each others names so much? nice one baraaad hay baaaaab e.t.c haha
TL; DW. Maybe you could actually get to the point?
what if only one testis positive?
2nd
3rd
First
Plz talk to the point. 😑
You talk too much!!