Sometimes, time management just isn't enough to help you accomplish the things you need to do. You sit down at your desk but you just feel too tired to work. Enter ENERGY management, which pulls energy from your body, emotions, mind and spirit. Managing your energy, not your time, can help you be more productive, especially if time management doesn't seem to be working for you.
Timestamps
00:00 Intro
00:46 Energy Audit
01:31 Body - physical energy
04:37 Emotions - quality of energy
07:44 Mind - focus of energy
11:01 Spirit - energy of purpose
14:10 Outro
The original article: hbr.org/2007/10/manage-your-e...
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