In this video, I'll share my tips on how to be more disciplined and building habits. Sometimes, we procrastinate because we lack motivation to study or work. Motivation comes and goes as it pleases and thus, in order to achieve our goals, we need to build discipline. Discipline is like a habitual willpower but unlike willpower, which runs out over time, discipline can compound on itself as it becomes a habit. If you want to to achieve your goals, become more self-disciplined, and work even when you're not motivated, I hope this video can help you!
Timestamps
00:00 Intro
00:28 The Ideal week
01:55 Building streaks
03:08 Accountability
04:37 Finding clarity
06:34 Start small
My name is Nicole and I'm a medical student studying in Hong Kong. This channel is dedicated to sharing my ideas, thoughts and interests. I hope you find this video interesting and thanks for watching!
Instagram: / medicole.26
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