மருத்துவர் அருண்குமாரின் “ஆரோக்கியம் ஒரு பிளேட்” புத்தகம் வாங்குவதற்கான லிங்க். books.vikatan.com/book-details?bid=2580

@vijayan9749

Жыл бұрын

Pls tell about soya sauce also sir...now a days using soya sauce in kitchen is increased...

@mohankumart876

Жыл бұрын

Spirolina uses pls

@srisarika6407

Жыл бұрын

Dr. Can you please explain the frozen shoulder and its causes( vitamin deficiency) please? Tq

@selvikarthikeyan977

Жыл бұрын

😊🎉

@nanthakumar2857

Жыл бұрын

Gggg

Last video la Naa kettathukaaga video potathukaaga thanks sir

எதற்கு இவ்வளவு குழப்பம் தயக்கம், நமது ஊரில் எளிதாக கிடைக்கும் வேர்கடலை, கொண்ட கடலை, பாசிப்பயறு போன்ற பொருட்களை புரததிர்க்காக எடுத்து கொள்ளலாம். சோயா எப்படி தயாராகிறது என்று நமக்கு தெரியாது அப்படி இருக்கையில் நாம் எதற்கு இவ்வளவு சிரத்தை எடுத்து அதை உண்ண வேண்டும்.

உபயோகமான தகவல் சார். மிக்க நன்றி 🙏

உணவுகள் சார்ந்த வீடியோவுக்கு நன்றி சார்

மிகவும் சிறப்பு.. மிக்க நன்றி dr sir..

🙏 நன்றி அருமையான தகவல் 😊😊😊

Thank you doctor for the information

Thanks sir, very clear explanation. Sir kindly upload vedio about the children's diet, child's 10 to 15 years teens

Kindly post video related cancer. Like Diabetes, you post video for cancer disease i.e. extending lifespan/ curing via food style and life style modifications. Thank you.

வேப்பிலை பற்றிய வீடியோ போடவும் சார் ( benifits)

Nice video sir ..can you make a detailed video on supplements ( multivitamin, omega 3,joint support....)

Good info. Thanks doctor .

Sir pls spirulina(blue green algae)pathi vedio podunga ..

Thank you doctor, for your information.

U cleared my doubts about Soya Dr. I'm a big fan of u😊

Soya saptukitu than intha video pakuran😵‍💫

@iswaryaramesh5552

2 ай бұрын

Naanum😂

Thank you Sir

Superb video sir

Doctor அருகம் புல் பற்றி சொல்லுங்கள் Soya பற்றிய பதிவு அருமை

Please make video on flax seed too ...

Me in all videos. ... ஏதாச்சும் விளக்கம் குடுங்க நமக்கு அதெல்லாம் தேவையில்ல... சாப்பிடலாமா கூடாதா... எவ்ளோ சாப்பிடலாம்...... 😅😅😅😅 Avlotha

Thank you sir.very clear explanation.👏🏼👏🏼👏🏼👏🏼

Thanks for detail Answer Dr 👍I have asked the question in your previous Protein video about soya side effects 🤝

Lungs veekam & acetrom tablet pathi vedio podunga doctor

அதிக புரோட்டின் உள்ள சீடர் பத்திசொல்லுங்க... Thanks

Thank you🎉❤

Aginamoto pathi oru video potunga

Hello doctor i m ur big fan... Please make a video for eye sight improvement tips for children...

Very nice super Dr very useful and interesting super thanks for sharing this video 👍🙏👍🙏

Is Soya milk good for asthma patients instead of milk

Dr ,my husbend prediabetic patient tea coffee adikkadi keekurangal,natural fibre drink ethavathu sollunga

Hypo thairaid ku entha food sappitovathu ,sappitakudathu sollanga sir pls

1.Veggies cut before night that can be used to next day,is this right method sir? 2.For taste we use masala powders,is that good any side effects sir?

@pragadheeswaran6558

5 ай бұрын

No cut your veggies when you are ready to cook

Sir S L E நோயாளிகளின் உணவு முறை பற்றி ஒரு பதிவில் கூறுங்கள்.அவர்கள் உணவில் தவிர்க்க வேண்டியது என்ன என்பதை பற்றி தங்கள் கருத்துக்களை பதிவிடுங்கள்.நன்றி

ஐயா broccoli மருத்துவ குணங்கள் பற்றி தெரிவித்தால் நன்றாக இருக்கும்

Arumai

Thanks supper vilakkam sir

@manickamsuppiah

3 ай бұрын

Thanks Doctor 🙏

Hi doctor How are you cereals bread pathi video podunga doctor.toddlers ku bread and corn flakes kudukalama.namma country cereal la homemade edu best doctor

Sir, i converted to pure vegetarian. Dont even eat eggs .but my parents compelling to take non veg too. Everyone saying nonveg is giving more health than veg. So how can pure vegetarians be healthy in today's life. Schedules ? For adults?pregnant ladies? Mens?womens? Babies?.

Sir. Bio availability of soy is very less. Is it possible to get wholesome protein from soy.

Hello sir.. Enakku hypothyroid irukku.. Then pcod um irukku... Nan soya sapdalama... Plsss rply pannunga...

Hi sir gallbladder stone ku nattu marunthu eduthukalama sis plssss sluga sir

இன்று நிறைய கமெண்ட்களுக்கு ரிப்ளை பண்ணிருக்கீங்க...நன்றி

Thanks doctor

Please touch upon soy beans' effect on thyroid imbalance.

Sir tea powders la pesticides use panranga know will it causes carcinoma.. kindly put detailed video sir

Dr.. how abt GMO soya

Thanks sir.... Good information... And gallbladder stone pati solunga sir... I have test last year 4mm 7mm multiple stone doctor said if u have any symptoms nothing to worry.. But if I take nonveg I get digestiion prblm also I dnt know this will take as normal or. Serious...also I need dos and donts... Pls tell sir

Super very nice

Sir.. Foot patches nu night time la foot la otti thunguna body ah detox panuma? Atha pathi oru video podunga

Superrrr sir.

And toddlers iron deficiency pathi solunga doctor.

Does soya isolate powder has negative effect by having 70 to 100gm per day?

Sir please put video about lymph nodes on neck in toddlers

Sir hypothyroidism irukavanga soya edukalama kudatha please tell me.

9:30 answer

Complete food chart solunga bro... 🙏 1day ku tevayana elame... Vitamin, mineral, protein, calcium daily basis la 👍🙏🙏🙏🙏 veg 👍

@doctorarunkumar

Жыл бұрын

Sure, soon

@AntonyXavierFernando

Жыл бұрын

@Doctor Arunkumar similarly please provide the food chart for kids as well

What about mealmaker?

,testosterone booster foods pathisollunga. ,sir

Sir, kadala punnaku....la protien irukuma......I have doubt....after making oil.... Shall we eat that....

Sir your videos are massive it’s all are really working good , thank you so much sir ❤️❤️❤️👌👌👌👌👌👍👍👍👍👍👍🙏🙏🙏🙏🙏🙏

Sir en baby siru thaniyam direct ah sapta maatikura varuthu podi panni kanji vacha saptukura ithunala full nutrition kidaikuma sir

Please explain Anabolic steroids sir?

Gynaecomastia pathi video pod unga sir 😊

Weight lose ku batham ku pathila nilakadalai sapidalama sir plz reply.....

dr thank you for being a responsible human, can you please talk on autism and supplements of omega 3 multivitamin choline why most of indian autism kids can not digest fish oil.

Sir when my son was infant that time he was unable to digest lactose so pediatrician suggested prosoyal ( soya bean ingredients) but now his cheat size little fatty how to reduce pls help me

Is mealmaker good?

Doctor my gynaecologist advice me to take protein every dayshall i drink soya milk Every day my estrogen and progesterone Hormone problem

How do cure irregular periods

Sir pcod deit weight loss pathi solluingka sir

Hello sir , my son is 3 month old now .he is allerged with formula milk ,so doctor refers soy infant powder to him. Is it bad ?

Urine protein loss pathi vedio poduga sir

@sureshroxster-ml5lg

9 ай бұрын

Cured ah

Simple Qns - Will take 100g daily?? Well impact hormonal imbalance??

Sir,soya eppadi product pandranganu videovadhu explainsdhu pannunga sir enoda pasanga athigama sapiduranga so, naan soya wheatoda westlathan ready pandranganu payapada vaithirikiren please solungasir.❤❤

Dr should I eat 100g soyachunks everyday??

Weight gain pana sapdalama சொல்லுங்க dr

Sir. Kindly explain about fissure in ano

Diabetic patient can eat sweet potato?

Sir I have reduced my weight from 63 kgs to 50 kgs within 5 months before one year.I had heavy hair fall I lost most of my hair .Will i get my hair back ,Is this all occurring because of nutritional deficiency.Please do post a detailed video about hair loss after weight loss

Sir, blood test la ESR value reduce aga tips sollunga, my daughters value is 40

Is minimum level of taking soya regularly is good r not

Sir enaku pcos problems irrukkku na edha intake pannalam ha

Dear sir, na obesity body enoda weight 159 kg na enoda diet plan la daily soya chunks eduthukalama venama pls solunga sir

🙏🏼

Evlo grams oru nalaiku sapdalam solunga Dr

Sir will soya regulate female harmones for irregular periods

Soya milk, Tofu, soya 65, soya cubic

What about eating soya chunks or mealmaker

Sir what about hybrid cow milk or A1 milk

Daily evlo sir use pannalam?

Sir iam 2 months pregnant morning empty stomach la vomit varamadhiri irukum ipo 4 days ah yellow colour la bitter taste la liquid madhiri varudhu idhu normal ah

Doctor enakku soya chunks othukale... lose motions ayiduchu,.from that time onwards I stopped purchasing them...am i right.. correct me if wrong 😊

நன்றி டாக்டர். எனக்கு 15 வருடங்களாக நீரிழிவு நோய் உள்ளது. மீல்மேக்கர் சாப்பிட்டால் இரத்த சர்க்கரை அளவு கூடும் என்று டாக்டர் பரிந்துரைத்துள்ளார. புரதச்சத்து மிகுந்த மீல்மேக்கர் சர்க்கரை அளவை அதிகரிக்கமா?

@yamahasuresh5211

Жыл бұрын

100 gm soya 33 gm only glucose rice 78 wheat 75 ? bayapadama sapidunga

But soya mealmaker is processed food with maida

Can i take soya to increase estrogen level ?

Nan kidney patient. Protein leage. Nan soya sapdalama sir

Hello sir, I'm a pediatrician practising in coimbatore .. Please post a video on the use of appetite stimulants in children. Do they have any scientific basis . We do come across majority of parents demanding a prescription for it..thank you

@finesssssss

Жыл бұрын

I don’t think that’s a good idea. My kid’s pediatrician always says that kids know better than us to eat just how much their body needs. But as adults, we tend to fall under a routine and end up eating 3 times whether or not we feel hungry.

@gowsan658

7 ай бұрын

Pirandai suggest pannunga. Play pana vidunga .padicha saptupanga. Also boring meal ah Ilana variety ah pana solunga

Diet irukum pothu oru naal diet follow Panama heavy ah sapta athu ithu vara loss panuna weight one day la aeriruma