Ironman 70.3 Erkner 2023 - Fear of Water
Тәжірибелік нұсқаулар және стиль
Fear of water is a common problem hindering someone who wants to do their first triathlon. At Ironman 70.3 Erkner, Nicole was one of those standing in the queue for the start. 2023 edition was actually not her first time, but her second attempt. In 2022 she gave a crack, however she DNFed half way through the swim because she had a panic attack.
2 Months before the 2023 event, she approached yours truly in order to overcome her fear of water. Can she swim 1.9 km? Can she swim within the time limit at Ironman 70.3 Erkner 2023?
Chapters
00:00 Intro
03:50 Swim Start
08:23 After Race
Online Personal Training Web Site:
www.thefastfat.com
Strava:
/ strava
Instagram:
/ triathlonsushi
Пікірлер: 4
Amazing to come back stronger 💪
Sometimes just finishing is a lifetime achievement 🎉
@triathlonsushi
10 ай бұрын
And she finished so strong. I had a trouble taking the video footage as she sprinted so fast to the goal. I didn't expect that. 😆
@running.lawyer
10 ай бұрын
@@triathlonsushi The moment she came out of the water was epic. 😿