Burpees king defies physics with his burpees

He flows threw them like he’s breathing, it’s honestly wild how fluid he is. Always Love watching you Brothers of Burpess throw em down together 👊🏼✊🏼💪🏼

@Shep01

9 ай бұрын

hes done a couple burpees before...... you get pretty efficient in the motions you repeat. Especially once the tendons strengthen up to just being a rubber band storing the energy and sending it back when needed. after that its just a matter of cardio.

6 ай бұрын

Absolutely marvelous performance 👏👏. Keep up the amazingly, highly inspirational performances 😍. We salute you 🙏

Much respect to Wolf for his ongoing excellent workout. Bravo

Iron Wolf The Man The Myth The Legend!! The Burpee Tamer. You did a freaking awesome job. Man u always show up and kill it. One Shot One Kill!!!! Ooooooooh Raaaaah!!!! The WOLF 🐺 is in the Building!!!! Iron Wolf goes Psycho!!!!!! #KantStop #WontStop #WontStop

@BurpeesKing

9 ай бұрын

Iron Wolf 🐺 Your Freaking Gainz are Screaming 😱

@IronWolf84

9 ай бұрын

It’s that Marine Corps chow hall !

@BurpeesKing

9 ай бұрын

@IronWolf84 that good food!!!!!

They are such a tough movement for sure Art. Well done brother. Like you, I prefer the more military style of burpees but the style of the Burpees King is incredibly unique and challenging. Salute to you both for sure!

The Wolf just attacks. Even when he’s cooked he lays down the justice. Salute bro.

Whaaattt!? here in night time .. will do my workout tomorrow in the morning .. Stay Strong from Italy

Im gonna try that now!

Shout out burpee king and you, you guys are badass

Iron wolf goes psycho! That’s Awesome. Mad respect for the Burbees King

That was dope! There hard! Get some brother!

Spicy!

Real Recognize Real And Iron Sharpens Iron Good Job Wolf 💯 🐺

Very demanding exercise, but I prefer the usual staccato, military style of your workouts. By the way, you definitely changed my way of trainining, and the reason to keep on doing it. Salute from Italy. Paolo

@IronWolf84

9 ай бұрын

Me too

Considering you don’t do them much your form looks good. Props to the freak @burpeesking for almost 1300 days of straight up BURPEEEES

@therebrand9018

8 ай бұрын

Not just any burpees psycho style burpees at that!

6 ай бұрын

Excellent 👌👍

Salute. Best channel

Only like almost three years now of doing burpees through your channel I managed to do phyco Burpees.

Respect 💪🏻

Great job brother

Great job keep on GRINDING

Solid form, gonna try these out tomorrow. Salute to the wolf and the pack

Those one look hard yes!

That's the one

Strongggggg

BIG SHOUT-OUT TO THE BURPEES KING!💯💪🏻💪🏻💪🏻 SALUTE 🫡🫡🫡

Biguos the wolf! Practising these meself at the moment. Mastery will soon come word is born🫡

cool, I want to do burpees as smooth as possible like Burpees King😁I should add this burpees style into the routine

KOWABUNGA !!!! 🤟💪🐺

Do 100 of’em soldier.

They are no joke! I've tried them myself and I just don't have the core strength yet to keep up. That is my next project.

Good job wolf. Advise how much better to do pull-ups per workout

Oorah!

Good job Brother! Please put together a new training regime incorporating these as part of a greater complex even. Peace & Love!

@IronWolf84

9 ай бұрын

Ironwolfshop.com

Dang Brotha! It’s been a minute I haven’t drop to check out your new videos but, you got bigger 😮‍💨 have been eating more?

@IronWolf84

9 ай бұрын

I have and taking protein shakes

@alec4902

9 ай бұрын

@@IronWolf84 Looking solid brotha! Respect 🫡

Roll call baby girl

Bark bark bark!

Burpees king looks like he is powered by springs because he is shorter with closer limbs…

👍

Wolf respect to you. Would you recommend doing the foundational routine in consecutive days? With weekends rest or have 1 day of rest between each session

@IronWolf84

9 ай бұрын

I would hit that 3 to 4 times a week and other days I would do pull-ups, dips, sit ups and squats into a circuit. If you just do Burpee, you’re gonna be very one dimensional you have to train the body as a whole.

@BCC-cc8lz

9 ай бұрын

@@IronWolf84 appreciate the response. Salute to you and be safe. Best regards.

@MulanosVlogz

8 ай бұрын

​@@IronWolf84Can you get fit with just burpees alone if you're a beginner ⁉️😎

0:31 For those want to learn his fluidity

Think of Psycho Style as the 22 Cnt Burpees. Semper Fidelis to you and the Burpees King

@IronWolf84

9 ай бұрын

Negative, very different

@davidmartin3692

9 ай бұрын

I do think of the 22 CNT BURPEES as a version of the PSYCHO STYLE BURPEES w/ STRICT and DISCIPLINE. SEMPER FIDELIS

Just ended my WO, but now I think I'll give that a try... Wife's gonna wait a little more 😂

nice work and its a tough style

@bw6078

9 ай бұрын

Hey Joey. Keep the work going.

@JoeyCalisthenics

9 ай бұрын

thank you@@bw6078

Hit us with another challenge iron wolf 👍

They look challenging. I was curious do Navy Seals do Navy Seal Burpees or just Bodybuilders like the Marines? I have not seen any of the Navy Seals on KZread doing them so was curious. One expert on burpees said it is just a name probably created in prison burpees.

Hey Iron Wolf, question: what are your thoughts on the exercising value of this type of ‘burpee’? I have been watching your channel ever since early 2020 and I find that the form you keep up for your work outs has a great benefit for most of the muscle groups in the body, meanwhile these psycho burpees seem to be more intense on some of the muscle groups but diminish the strain/workload on others. Thoughts?

wow, i cant believe you never tried it, its so fun. and you can jump to left and right too and more variations. if that was your first time and you did 8 reps. SALUTE.

@IronWolf84

9 ай бұрын

Not my style. I’m military hard style. COUNT OFF 🗣️

@BURPEEyogauncle

9 ай бұрын

@@IronWolf84 yup, one gotta do what makes one happy. thank you for your service. (and inspiration)

Mate you’ve packed on some muscle recently

Seems better for a quick workout

Where can i buy that towel or mat on the floor?

Wolfpack is the strongest group in the world

What does it mean when I see “white” doing burpees

Great effort. Looked like the white man overbite of burpees.😂 burpeeking has a great rhythm and flow.

@IronWolf84

9 ай бұрын

You laugh at your own jokes ?

@realJohnLab

9 ай бұрын

@@IronWolf84 If I think it’s funny.

@IronWolf84

9 ай бұрын

You should come out and train with me.

@realJohnLab

9 ай бұрын

Hey Ironwolf. I’d be honored to work out someday. Have to get a little work done to my knee in a few weeks but after that’s healed up… you can make fun of my psycho style burpees and smoke me.