Inositol and Anxiety
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Do you struggle to manage your anxiety?
Would you like to learn how to reduce your feeling of nervousness naturally so that you can perform at your best?
In this video, I discussed how inositol can be used to mild and moderate anxiety.
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Inositol has been a lifesaver, actually. I think that only works if you're depleted of it. Just try it whoever you are, it's really cheap, no side effects, you have nothing to lose
Inositol helps my daughter too
Thanks, I'll try it
I've been trying just 4grams of inositol for 3 days and I'm experiencing some interesting results. Im not worrying as much, I can relax. I was overwhelmed with acute anxiety just a few days ago...
@DrRozinaHappyandHealthyMind
7 ай бұрын
@ryanlebear I'm glad to hear you're experiencing positive results with inositol after just three days. It's promising that you're feeling less worried and more relaxed, especially considering your recent acute anxiety. Remember to monitor your well-being and, if needed, consult with a healthcare professional for personalized advice. Keep up the positive momentum on your journey to improved mental health! By the way, can I have your email address so we can send you resources to help you cope with your anxiety? :)
Thank you!
@DrRozinaHappyandHealthyMind
10 ай бұрын
You are Absolutely welcome! and Thank you For the support #dmclassical08
Can Inositol also help in case of severe OCD?
@ladibyrd
Жыл бұрын
yes, 18 grams
my Mother died and I have anxiety and depression....will this help?
@DrRozinaHappyandHealthyMind
2 жыл бұрын
Our condolences to your family, For this video for educational purposes only. Please consult your nearest healthcare provider for that. But if u wish to contact me, check my description on this video and click the link for consultation.
Hello ma'am I have postpartum ocd and I am Brest feeding mother so can I take inositol plz help me ma'am.
@DrRozinaHappyandHealthyMind
Ай бұрын
Hello @madhurarajnekar2453, Inositol can help with OCD, but its safety during breastfeeding isn’t well-studied. To ensure the safety of both you and your baby, please consult your doctor before taking it. They can suggest the best treatment options for your postpartum OCD while considering your breastfeeding. Take care!
LOT OF STUPID TIME WASTING BY THE DOCTOR. NO NEED TO TELL US WHAT ANXIETY IS.
@DrRozinaHappyandHealthyMind
3 ай бұрын
Thank you for your feedback. We appreciate your input and will strive to improve our service. If you have any further concerns, please don't hesitate to reach out.