2 mahine pehle I wrote my first comments on ths channels...last 6 weeks I am doin only these basic 5 or 6 exercises...5 days a week...at home or in park with jst 2 extra dumbells tht I bot...result r so good people r asking me nw wht I changed....told thm tht I hv saved 10,000 rs ki gym membership...aftr 2 years of gymmming, now only ths....keep it up guys...desi exercises ki video banate raho n keep inspiring us....Jai Hind....

@LuciferMorningStar-hj5kn

4 жыл бұрын

I'm also changing bro by doing desi workout only👊💪

@hasanbilal6239

4 жыл бұрын

@@LuciferMorningStar-hj5kn bahut badiya bhai...desi zindabad👌👌👍

@LuciferMorningStar-hj5kn

4 жыл бұрын

@@hasanbilal6239 bilkul bhai👍💪

@adilahmed5539

4 жыл бұрын

Hi nice love

@rajanthanki

4 жыл бұрын

Can you share what excercise u do. Pls share the link

Cool guys, work out with body weight best things for wrestlers. Respect from Russia

God bless them all 😇 All are the gems of India 🇮🇳

@GaganKumar-gp5uc

4 жыл бұрын

Thank you sister... And happy Sisters day in advance

Because of this channel I now want to make my sons also join a wrestling Akhara

@ashwanitomar7739

4 жыл бұрын

If not a professional wrestler at least for some year join akharA.

@cool0000999

4 жыл бұрын

@@ashwanitomar7739 no Akhara in Dubai for us.😁😁 we have to go to gym Only. Or Karate classes etc.

@vikaschoudhary3052

2 жыл бұрын

@@cool0000999 but u can do this workout at home also

These excersices are not easy. They r doing it from a very young age these are far more harder than hiit cardio. But nothing is impossible even if u start in your 30s

@azeemrocks124

3 жыл бұрын

I make fitness related videos plzz watch n subscribe....Support me plzz

Now you know why I am the hardest worker because that's how I see work as training

Wrestling is life 💪💪💪

Very good. India as a team finished 6th among 33 nations in Men’s Freestyle wrestling at the 2019 World wrestling championships. We need a bigger pool of wrestlers with better diet and training to match up with Russia, USA, Iran, Kazakhstan, Georgia

@benhurrao1715

4 жыл бұрын

Bidu Bidu You can google and check. There are points awarded to each wrestler based on their performance. Their scores are added and the team position is arrived at.

@DevenderSingh-xg5ek

2 жыл бұрын

@@benhurrao1715 And what about training and coaches??

Me in bed at 2am watching KZread KZread recommended: Indian movement + motivation. Me:...... eh why not Me: I feel like working out now.

@azeemrocks124

3 жыл бұрын

I make fitness videos bro

khatarnaak bhai ekdam sahi bharat ki shaan

Shabaash.. Sher ho tum sab apne desh ke.. All the very best for your next championships..

As they joined the gym and started all that one arm pull ups and other cross fit exercises ...they will quickly injure themselves ...wrestlers keep doing all that old school exercises ..nothing can beat them.

Maza aa gya dekh kr...well done brothers

Very impressive video for Indian style workout amazing 🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

We Indians are outstanding whether in our Akhada or Mat.. Fantastic Video

This type of regime will give you lasting shape

Bhai jiska bhi ye channel h bhot bdia bhai dil se dhanyawadd bhai m unn logo se khaunga aajj bhi hmare desh ki mittii aur desi khan paan m he jaan hhh.. Yahi hmare hamare haryana hmare bharat ki sanskriti hh

Yeh hai Bharat k asli player's kadi mehnat or dedication se desh k liye medal lane ki tayari, All the best bhailog desh ka naam roshan karo aplog, 🙌👍👍👍👏👏

Talk about motivation.2019 was great. 2020 will be excellent. Excellent job India. This video was raw fuking 🔥

All the best guy upload more videos to encourage kushti :)

2.30 very difficult one arm pulup💪👌

никогда не видел индусов спортсменов и не увижу скорее всего😁

When I saw this channel my reaction 😆😆😆.love this channel because I am also a wrestler.

Video to.1 number hain, magar music bhi.ek number hain..thankyou for sharing this..totally inspired and motivated to workout and stay fit. The 💪👍

Bht bht Badiya pahelwano.. 👍💪

This is super Explosive 🔥

Ek dum great workout sirji....plz make sum videos about diet of Desi wrestlers

These guys are like sugreev's army.

भाई ऐसी ही वीडियो बनाया करो मस्त लगती है

Bhai outstanding work out .

Shabash javano mza a gya

Arey bhai mza aa gya

Bahut achi vedio ho bhai

Salute to all these guys🙏🙏

Bhai ab tak ka best video tha ye

These workouts are hard to do even harder to master. But I don't see anyone in the video using 'Karala kattai' also known as 'Ghadha'. That's so vital for wrestling.

Bhai dalta rha kr vdo,,,, motivation mile h🔥🔥🔥🙏🙏🙏

Bhai abki baar maza aa gya

kati 1no bhai

Imagine the body odour they put out

The first thing my kid will learn is wrestling... He'll be the greatest

@praveendabas8060

3 жыл бұрын

What if he germs to become best doctor, writter etc..

@9356079

3 жыл бұрын

Let you kid decide for himself, do not impose your will on him

Nice and salute this video bro

Proud of u Jat brother.

Now that is some gruelling training. Lots of love from Pakistan.

Haryana punjan zindabad....love you from pakistan

@tanmaythakral3294

4 жыл бұрын

It's Punjab not punjan and thank you so much

@engineerbilal9615

4 жыл бұрын

@@tanmaythakral3294 yup Punjab mistakenly written

Very nice ladlo

Superrrrr 😍😍😍😍

Good video 👍👍 Bhai sanjeev gda bnane ke liye video bna de pipe aur dibbe se please

Amazing work ji

I love kushti

Excellent 👏👏👏

@x23esports22

4 жыл бұрын

Omg. My sister has the exact same name ( not a sikh tho but i respect sikhs) people say that sanghamithra is a rare name and it indeee is

I love you sunny bhai love from HP mandi

Anyway I can find a listed workout plan to this video? Or something similar?

Tabahi tha denge🔥🔥 pr medal lan khatr😂🔥🔥🙏

Perfect amazing

And for all who don't know. Most of them are pure vegetarians. 😊😊

Zabardast mehant hai inki

Fabulous 👍👍🇮🇳🇮🇳

Gajab 👌👌👌

Akele hi 10 logo ko fad k alag alag ker de ye hind kesari🙏🙏

Muito show mem 💪🇧🇷

Super bro

Good bhai ji

Bhai Maja aaga

Very good job sr

super !!!!!!

Mere bro please weight gain desi diet plan ki video banavo

Ram ram bhai ek video body stretching par bhi bnao

Wow..mast video hai...I'm dancer and student and fitness massager in gym...koi wrestler milna chahe for fitness massage toh comment kariye

Bhai plz body size badanekoooo kay khaneee cha haihai bhai plz batavoooo🙏🙏🙏🙏

🅗🅘🅖🅗🅣 🅚🅔🅢🅔 🅑🅐🅓🅐🅔 🅟🅛🅔🅐🅢🅔 🅑🅐🅣🅐🅞

No wonder India has world class wrestlers

Very good sir job Sr good

excellent

Khatrnakkk

Waah bhai

Dangerous love you

Обычный сельский физрук. Утром в поле, днём в спортзале на уроках.

Gajab.

That's proper conditioning it's explosive fast twitch stuff but done in a way which improves endurance,sounds like a contradiction but that's what it looks like to me,so functional and healthy,these guys would be strong as f##k but a lot fitter than body builders or that,because the bodybuilders would gas,it's like strength endurance.can anyone shed some light on the particular benefit of the digging piece?

Good👍 workaut

I love wrestling

Jeeyo pehlwan

Gjb

Видно пацаны чисто рисом питаются!)

I feel shredded after watching this :D

Bhii asi vdo laaya kr bss workout ki Desi workout

Today I saw so many Brock lesners together

👍👍👍👍👍👍👍👍💪💪💪💪💪💪💪супер

जय हो जवान

Best of luck to all my brother

One more Desi video 💪

What is the height and weight of Wrestler Sunny joon? Pls answer

Main aapko live mujhe like karoge to main aapki sari video

Bhai badam rgde me badam chhil ke gere ya nue

Aj page subscribe Kara hai 23 years ka hun koi excersies suggest kijiye ??

Bhut khub pahlwano. Khech k lo.

Very nice

1 millions likes from me X wrestler

Bhai pfsse exercise k bare me detail se batao vdo bana k