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Improve Hitting With This Wall Drill 🏐- Hip Shoulder and Arm Separation

Great drill to help with 2 keys to separation (active range and movement separation)
IG: cameronperformance
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Пікірлер: 13

  • @Red-Line71
    @Red-Line7110 ай бұрын

    Solid drill! I just need to incorporate it into ingame swings. Doing band for all of my school life, it actually helped develop the seperation, i thought I was incapable until I understood and started warching your videos

  • @fleshwaterlover
    @fleshwaterlover Жыл бұрын

    i was literally thinking about this very topic when i stumbled across this video. the universes really listens sometimes

  • @cameronperformance

    @cameronperformance

    Жыл бұрын

    Thats awesome! Hope it helps 👊

  • @Official_Yuto
    @Official_Yuto Жыл бұрын

    Been trying this and I’ve realized that this helps so much.

  • @cameronperformance

    @cameronperformance

    Жыл бұрын

    Awesome to hear. Keep at it !

  • @Official_Yuto

    @Official_Yuto

    Жыл бұрын

    @@cameronperformance I was wondering if I should force it during actually hitting or let it come natural

  • @lmbs.

    @lmbs.

    2 ай бұрын

    ​@Official_Yuto imo focusing on it will mess you up, but if you do this drill at home alot it will come naturally

  • @MB-lo7vb
    @MB-lo7vb8 ай бұрын

    Ive been told to open my shoulders for so long but i had no clue i was supposed to keep my hips forward before watching this TY!! 5 of my 8 seasons of volleyball have been with first time coaches so i try and watch volleyball videos whenever i can. Also im hyper mobile so i think that might be part of my problem lol.

  • @itsjarcia9151

    @itsjarcia9151

    3 сағат бұрын

    Wait u dnt twist ur hips? But won’t it help with arm swing speed?

  • @lmbs.
    @lmbs.2 ай бұрын

    Can someone help me fix my leaning issue, when I'm spiking my coach is telling me I'm leaning to much but doesn't tell me how to fix it.

  • @MrEastVerdant

    @MrEastVerdant

    2 ай бұрын

    Leaving back? Or forward? If leaning back, some people do it to generate more power So if it really isnt bothering the outcome of your spike it shouldn't be a problem, some people swing differently as to how everyone shoots and kicks differently

  • @lmbs.

    @lmbs.

    2 ай бұрын

    @@MrEastVerdant side ways

  • @wildgamer1402

    @wildgamer1402

    Ай бұрын

    I'm having lower back pain on my left side (right hand hitter) from leaning back. When I jump serve or spike, my whole body has a C shape posture. When i record myself, my hips seem to be facing forward (already rotated), while opening my torso and rotating my right shoulder, even tough it's still a little hard to do it all. I've had a couple really good hits and serves, where I think I don't lean so much and actually hit infront, but I don't know what I'm doing wrong. Google is not helping either, as I search for my problems, so I'm asking you, if you know something that can help. ​@@MrEastVerdant