Volleyball Specific Strength and Skill Training | Videos To Help You Improve Your Volleyball Performance | Become A Better, Stronger, Faster Volleyball Player | Spiking, Vertical, Passing, Defense and more. Master Volleyball
Volleyball Specific Strength and Skill program in my bio!
@user-me1qi3rn1sСағат бұрын
😂😂😂😂😂
@SneakyBastard-oi4ebСағат бұрын
Yea, seems legit. I was blocked nearly shut once yesterday, and then I started hitting deep and looking for hands. Works wonders.
@smallplayvlog5 сағат бұрын
学会了,人在医院
@Losangelesharvey5 сағат бұрын
Guy def does not play beach
@jeamondbinas240318 сағат бұрын
But the enemy won't give you a chance ball
@lazziouspenguin644221 сағат бұрын
freaky 🥵
@faisalgalvez446322 сағат бұрын
The pull of the back and the bend of knee
@Flux1001122 сағат бұрын
Why it pop my Head: "Really N***a"
@user-fp7xm2uy4j23 сағат бұрын
Tbh I think the forehead set looked better then all of the others
@mrieksreosn2735Күн бұрын
Wow! This is an absolute gamechanger for me! Definetely going to implement this exercise in my own routine!🤩🔥🥹
@rip_lilswagycКүн бұрын
My boy, your dropping your elbow. Remember, high elbow when you swing.
@michaelparker6766Күн бұрын
So many similarities with this and pitching in baseball.
@rixapplesКүн бұрын
Don't let this guy fool ya. He doesn't even have to move to defend the ball. Libero's job is insane
@cameronbadgwell7193Күн бұрын
Wow cool name bro 😒 😂
@cameronbadgwell7193Күн бұрын
Wow cool name bro 😒 😂
@NAThroatКүн бұрын
His line shot form is so satisfying
@cameronperformance2 күн бұрын
Volleyball Specific Strength and Skill program in my bio!
@Gotabigego172 күн бұрын
doosh da doosh POW!
@thetheoryofphantomsdelta27792 күн бұрын
getting hit by a ball travelling 90 km/h is NOT fun
@NaweedGhafor2 күн бұрын
What is the app called so I can see how hard I spike
@EthanPetersil2 күн бұрын
That's amazing bro, I am 14u but my spikes only go in the hight 70s
@cameronperformance3 күн бұрын
Volleyball Specific Strength and Skill program in my bio!
@electricdragongaming56343 күн бұрын
Bro looks like a Npc
@agussalamabaschannel30853 күн бұрын
👍
@cameronperformance4 күн бұрын
Volleyball Specific Strength and Skill program in my bio!
@s.w.62604 күн бұрын
do volleyball player really plays like this and think this is good?
@Sridharshetty8024 күн бұрын
Bro how to spike powerful
@malice96854 күн бұрын
All in the core. Bring your left arm up high and pull it down HARD right before you swing to get that whip effect. (Assuming you’re right handed)
@Rock_of_Sisyphus4 күн бұрын
@@malice9685only works if you have strong shoulders and biceps, cuz if not your hands will give and you’ll hurt yourself
@reckingcrew227722 сағат бұрын
@@Rock_of_SisyphusI disagree, the only strength you need is in the core, your arms are basically whipping through the air. Any average persons arm/shoulder strength is plenty to hit balls really hard.
@cameronperformance5 күн бұрын
Volleyball Specific Strength and Skill program in my bio!
@sketchag70485 күн бұрын
Just need to be a setter with aim so good they can hit a small box lol. Good concept though.
@Kiolz_5 күн бұрын
Something Ive done but don't recommend is I don't get a run up and can hit the ball in more strategic ways. It's fun.
@OgunyinmiFatimoh5 күн бұрын
Tnx coach
@cameronperformance6 күн бұрын
Volleyball Specific Strength and Skill program in my bio!
@photogramistic6 күн бұрын
1rst and 3rd jump are almost the same,
@sunnykris8886 күн бұрын
so basically… bokuto
@eo64174 күн бұрын
EXACTLY WHAT I WAS THINKING!
@sunnykris8883 күн бұрын
@@eo6417 hey hey HEYYYY!
@user-ut2ww1hk6f6 күн бұрын
bokuto
@eo64174 күн бұрын
REAL
@KiranMedia.6 күн бұрын
Very good insight into the mental part of the game
@user-qn3ec9wn7o7 күн бұрын
I think that wall is much better
@cameronperformance7 күн бұрын
Volleyball Specific Strength and Skill program in my bio!
@LogicalBeatss7 күн бұрын
Wait until he realizes that the ball doesn't get hit into your hands every time 💀
@SAWWYYY7 күн бұрын
and i’m here still trying to get it over the net 😭
@apekhasbe7 күн бұрын
I just need height, but im grateful❤
@cameronperformance8 күн бұрын
Added a volleyball to the vid to show kind of how I visualize it when I do my Shadow Passes!
@phillicheesestake8 күн бұрын
When you need to write an essay, but you have to hit the 1000 word count
@Tomioka_Texts8 күн бұрын
Depends on the tempo
@praiseking1848 күн бұрын
I think this is a great way to practice hitting against a block. The only problem is not every one has personal time on an indoor court to do it.
@rafa_polesh16006 күн бұрын
I don't think so Think after about 5 swings, you know exactly where the " block " is and it's a still block. Players in game will move their blocks, be late for them, be early, have momentum side ways. There are so many different things that you can't practice with a Matt. And can with a good blocker
@cameronperformance9 күн бұрын
Volleyball Specific Strength and Skill program in my bio!
@CzokProfessional449 күн бұрын
We can't find the quiz bro
@cameronperformance9 күн бұрын
Should now be in the links section under "More"! Appreciate you letting me know
@cameronperformance10 күн бұрын
Volleyball Specific Strength and Skill program in my bio!
@Yourlibrarian10 күн бұрын
My brother played Vball. Got pretty high up and even got to college level and above. Won’t say his name because he quit after they didn’t put him in the Japan Olympics. The way he “trained” me was to throw the ball as hard as he could at me… this method seems much more effective.
@bruhmeme873710 күн бұрын
You can skip to the last paragraph if you don’t wanna read all this… im sorry it’s so long (the last paragraph is not a summary btw) I loved volleyball because Haikyuu was my favorite anime, in the school year of watching it my 6 foot volleyball athlete friend brought his ball to school around the same time as our final exams. A week before our final exams he accidentally left it at school so we kept it for a while, then he didnt attend school for about a week and he let us play with it the whole time, it was usually the girls who would bring it home It was my first ever time playing volleyball and the few volleyball players who actually trained were saying that I was very good at a doing float serves. Fact is I actually learned float serves watching Haikyuu… at that time I was the best person at float serves. But now after the school year ended (oh btw this was only 2 months ago) Imm now back at my home. And I was talking to my friend about something and she invited me to go to volleyball training center with her. But before this I also bought a mikasa vball and I said the price and my athlete friend was going insane cuz the ball the school gave him was also from mikasa but 5 times cheaper cuz its the hard one for outside volleyball and mine was the soft one for indoors Now I’m regularly practicing my serves, tosses, and receives in my room and sometimes the living room (near the huge tv…..) waiting for the volleyball training I’m sorry for making an essay lol Edit: spelling mistake
@bruhmeme873710 күн бұрын
I forgot the reason I made my comment and told a story instead…. The reason was so I can share how I practice The living room is next to the stairs to the 2nd floor so there’s curtains that go very high and I usually practice my serve and tosses by stopped them with it (right next to the tv btw..) And sometimes I train my tossing power by hitting it against a wall in my room and I train reaction time and receiving by trying to receive that
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Volleyball Specific Strength and Skill program in my bio!
😂😂😂😂😂
Yea, seems legit. I was blocked nearly shut once yesterday, and then I started hitting deep and looking for hands. Works wonders.
学会了,人在医院
Guy def does not play beach
But the enemy won't give you a chance ball
freaky 🥵
The pull of the back and the bend of knee
Why it pop my Head: "Really N***a"
Tbh I think the forehead set looked better then all of the others
Wow! This is an absolute gamechanger for me! Definetely going to implement this exercise in my own routine!🤩🔥🥹
My boy, your dropping your elbow. Remember, high elbow when you swing.
So many similarities with this and pitching in baseball.
Don't let this guy fool ya. He doesn't even have to move to defend the ball. Libero's job is insane
Wow cool name bro 😒 😂
Wow cool name bro 😒 😂
His line shot form is so satisfying
Volleyball Specific Strength and Skill program in my bio!
doosh da doosh POW!
getting hit by a ball travelling 90 km/h is NOT fun
What is the app called so I can see how hard I spike
That's amazing bro, I am 14u but my spikes only go in the hight 70s
Volleyball Specific Strength and Skill program in my bio!
Bro looks like a Npc
👍
Volleyball Specific Strength and Skill program in my bio!
do volleyball player really plays like this and think this is good?
Bro how to spike powerful
All in the core. Bring your left arm up high and pull it down HARD right before you swing to get that whip effect. (Assuming you’re right handed)
@@malice9685only works if you have strong shoulders and biceps, cuz if not your hands will give and you’ll hurt yourself
@@Rock_of_SisyphusI disagree, the only strength you need is in the core, your arms are basically whipping through the air. Any average persons arm/shoulder strength is plenty to hit balls really hard.
Volleyball Specific Strength and Skill program in my bio!
Just need to be a setter with aim so good they can hit a small box lol. Good concept though.
Something Ive done but don't recommend is I don't get a run up and can hit the ball in more strategic ways. It's fun.
Tnx coach
Volleyball Specific Strength and Skill program in my bio!
1rst and 3rd jump are almost the same,
so basically… bokuto
EXACTLY WHAT I WAS THINKING!
@@eo6417 hey hey HEYYYY!
bokuto
REAL
Very good insight into the mental part of the game
I think that wall is much better
Volleyball Specific Strength and Skill program in my bio!
Wait until he realizes that the ball doesn't get hit into your hands every time 💀
and i’m here still trying to get it over the net 😭
I just need height, but im grateful❤
Added a volleyball to the vid to show kind of how I visualize it when I do my Shadow Passes!
When you need to write an essay, but you have to hit the 1000 word count
Depends on the tempo
I think this is a great way to practice hitting against a block. The only problem is not every one has personal time on an indoor court to do it.
I don't think so Think after about 5 swings, you know exactly where the " block " is and it's a still block. Players in game will move their blocks, be late for them, be early, have momentum side ways. There are so many different things that you can't practice with a Matt. And can with a good blocker
Volleyball Specific Strength and Skill program in my bio!
We can't find the quiz bro
Should now be in the links section under "More"! Appreciate you letting me know
Volleyball Specific Strength and Skill program in my bio!
My brother played Vball. Got pretty high up and even got to college level and above. Won’t say his name because he quit after they didn’t put him in the Japan Olympics. The way he “trained” me was to throw the ball as hard as he could at me… this method seems much more effective.
You can skip to the last paragraph if you don’t wanna read all this… im sorry it’s so long (the last paragraph is not a summary btw) I loved volleyball because Haikyuu was my favorite anime, in the school year of watching it my 6 foot volleyball athlete friend brought his ball to school around the same time as our final exams. A week before our final exams he accidentally left it at school so we kept it for a while, then he didnt attend school for about a week and he let us play with it the whole time, it was usually the girls who would bring it home It was my first ever time playing volleyball and the few volleyball players who actually trained were saying that I was very good at a doing float serves. Fact is I actually learned float serves watching Haikyuu… at that time I was the best person at float serves. But now after the school year ended (oh btw this was only 2 months ago) Imm now back at my home. And I was talking to my friend about something and she invited me to go to volleyball training center with her. But before this I also bought a mikasa vball and I said the price and my athlete friend was going insane cuz the ball the school gave him was also from mikasa but 5 times cheaper cuz its the hard one for outside volleyball and mine was the soft one for indoors Now I’m regularly practicing my serves, tosses, and receives in my room and sometimes the living room (near the huge tv…..) waiting for the volleyball training I’m sorry for making an essay lol Edit: spelling mistake
I forgot the reason I made my comment and told a story instead…. The reason was so I can share how I practice The living room is next to the stairs to the 2nd floor so there’s curtains that go very high and I usually practice my serve and tosses by stopped them with it (right next to the tv btw..) And sometimes I train my tossing power by hitting it against a wall in my room and I train reaction time and receiving by trying to receive that