Improve ball mastery | 5 drills for ultimate control
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Improve your football skills - in today's football skills tutorial video, 7MLC will take you through 5 football drills that will help you improve your ball control and give you better ball mastery in order to get a touch on the football like some of the best players in the World. When you talk about football skills, one of the most important and essential football skills to know is to have great ball control and ball mastery, and in today's skills tutorial video, 7MLC will guide you towards becoming better in terms of ball control and ball mastery - and will help you learn how to get a better touch on the ball in general.
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Пікірлер: 980
Ill remember these types of videos when I make into the premier league, they are so useful and clear , (UPDATE) Just did a trial had a talk with a scout from Northampton fc half way in we’ll see how it progresses📈🤟🏾
@emi6224
3 жыл бұрын
wish nothing but the best for u bro
@kingsj-man8876
3 жыл бұрын
Hope I'll meet you there 😉😉😉
@thecrown_jul
3 жыл бұрын
I hope to see you playing man. I wish nothing but the best for you👍🏾
@bensistayano8778
3 жыл бұрын
See you then. Hope you can win with me the ballon d'or
@kcb3000
3 жыл бұрын
wish you the best cuz
One of the thing the trainer doesn’t mention which I realized pretty quickly is that the control of the upper body is key to getting the rhythm going. Specifically, where you shift your center of gravity to put yourself into position for the next touch.
@kjaerfnerkbj7804
2 жыл бұрын
Thanks, this helped me a log
@cl4257
2 жыл бұрын
Same I realized this by myself
@jatinramrakhiani6532
Жыл бұрын
I didn't quite get the second line, can you maybe explain it in a simpler manner?
@footballhighlights5289
Жыл бұрын
@@jatinramrakhiani6532 u basically need good balance and a good core
@BroEditx.
Жыл бұрын
Physics suck I can't get it
1:34 2:39 3:56 5:00 6:05
@Askky_
3 жыл бұрын
Legend
@sonalpandey7376
3 жыл бұрын
Thanks mate
@shamikpandey456
3 жыл бұрын
Nicee
@pkfc9082
3 жыл бұрын
Thx
@deep7nshu
3 жыл бұрын
Welcome❤️
*WHAT SHOULD MICHAEL TEACH YOU NEXT?*
@alexprasad5003
3 жыл бұрын
knuckle shot
@more1494
3 жыл бұрын
How to become solo goal specialist
@sohaibanwer2549
3 жыл бұрын
Love from india 🇮🇳 ♥
@Faris-ej6lp
3 жыл бұрын
Lions dont compare themselves with humans
@harsh1071
3 жыл бұрын
Full training session and gym session on unisport
I just wanna thank you for doing these football drills because in just three weeks i improved way too much, thank you and keep doing this🙌🏽
@ashleycerqueiraa
2 жыл бұрын
Did you do them everyday? And for how long?
@Workoutmariorsv
2 жыл бұрын
@@ashleycerqueiraa Yeah, 3 sessions, 4 days per week
@ashleycerqueiraa
2 жыл бұрын
@@Workoutmariorsv kk thanks. I just got back from an injury and haven’t played in awhile so I need to get back into it.
@Workoutmariorsv
2 жыл бұрын
@@ashleycerqueiraa Good luck with that, im gonna pray for your sucess✊🏾
@ashleycerqueiraa
2 жыл бұрын
@@Workoutmariorsv aw thanks so much. I hope I make it pro one day🙏🏼. You too brother’
Took me 4 weeks to barely able to do the first 4 drills... Struggling still for the 5th and final drill... I train 3 times a week , 45 minutes each time. Gambateh !!!
@jasonant9479
2 жыл бұрын
You have to work harder my friend... I train my ab, leg and hand muscles before noon for about 2 hours and afternoon i train football for about 2 or 3 hours.. i take 1 day rest every 3 days... but now im focusing more on football
@ok_e3w
2 жыл бұрын
@@jasonant9479 so every 3 days 1 day of rest, thx for that number
@jasonant9479
2 жыл бұрын
@@ok_e3w if u feel u can do more, I suggest taking Tuesday and Saturday rest.. just like professional footballers
@m..m8534
2 жыл бұрын
How you doin rn?
@jasonant9479
2 жыл бұрын
@@m..m8534 doing good, Tuesday and Saturday i focus on workout (or sometimes sunday and wednesday) and the rest of the days i train football alone and sometimes i do some light workouts before noon... unfortunately I'm 15 and still without a football academy
Remember that as long as you can actually do these exercises it’s going to be fine. You don’t have to pressure yourself to do it fast as him😁
@m7mdMAH5
Жыл бұрын
but if you want to be as good as him , I don't think doing these exercises only can help , you should gradually increase speed and intensity
@scryptic3233
Жыл бұрын
@@m7mdMAH5 yes over time but no need if you cannot handle it its better to do progressive overload and start with low-mid intensity
@skyrisesenpaiii678
11 ай бұрын
@@m7mdMAH5if people want to be become bro then they have so better than him.. Cuz this dude in the video looks so good but not even a pro
Another day, another collaboration by the two best football academies on KZread Love it 🔥
@FARHANKHAND-id9bx
3 жыл бұрын
True:)))
@Brendenmaximin
2 жыл бұрын
@@FARHANKHAND-id9bx from Asb?
I wish I could go play in a ground like that😭🤩 Edit :- I didn't get soo much likes before , thanku everyone 😀
@jollof4life562
3 жыл бұрын
Facts
@Lilhdhethediamond
3 жыл бұрын
Yeah 😶
@indytv7919
3 жыл бұрын
Same :(
@araujo3498
3 жыл бұрын
indian ho na?
@venomgaming3452
3 жыл бұрын
@@araujo3498 haa bhaiiii😀😎😎😎👍🇮🇳🇮🇳
I watched a bunch of unisport video. Literally i couldn’t play well futsal very well. But after watching videos of this channel. I scored 8 goals in 90 min match.
@mrfangy
10 күн бұрын
Wait, you scored 8 goals in 1 game?
@zakinabyzada4275
10 күн бұрын
@@mrfangy yup man , fr
Another banger from Unisport with the goated 7mlc 🤪🤟
You’re my #1 go to when developing routines for my daughter. The drills work so well with her game. She plays top level in SoCal USA
To the person reading this: You're amazing stay blessed enjoy football ⚽ stay safe and healthy during quarantine 😢 My dream is to hit 1k I am struggling to get there
@dhakshesh8626
3 жыл бұрын
its not easy just upload more consistently even if it hurts the quality of ur videos
When they ask me how I became so excellent I'll say because of unisport
@rolandcarries9932
3 жыл бұрын
What about 7lmc
@mahadahmad1396
3 жыл бұрын
I am NGL but from Learning to Shoot, Learning Football skills, some Cool freestlye Combos...I've Learned all that from Unisport
@araujo3498
3 жыл бұрын
and now did they ask u?
7mlc and Unisport is always a great combination 🏆
Hey guys ! Can we talk about some countries infact many countries who don't have any scope for football . In country like India we can just look these great personalities playing in field but can never imagine ourselves sharing the same field with those personalities
@mammamialetmego1794
3 жыл бұрын
India still prioritizes football. India's team is infact really good as well. But look at Bangladesh we have many talents but our football federation is greedy af and eats all the money rather investing on the youngstars
@vaish7bijith
3 жыл бұрын
@@mammamialetmego1794 yaa bro it was same with India. I am thankful to ISL andFSDL That they are really working on Indian football, and Bangladesh too have big talents but they need support like India is getting and Fans support also.
@praveendheergasi2734
3 жыл бұрын
I am an Indian but I don't live there anymore. But tbh I feel like the reason the Indian team doesn't make the FIFA qualifiers is simply because cricket is more popular and the government would rather invest in that
@rishabsharma6631
3 жыл бұрын
Just bc of cricket, no wait bot only bc of cricket but yes bc of our stupid goverment too uk . But I hope when I grow up I get to play football in the world league and all stuff
@ShreyanshVerma-sf2tz
3 жыл бұрын
@@praveendheergasi2734 It is so funny that football is more popular and loved by Indians but we don't play it
Thanks,for give us the world best ball control exercise, I really love this exercise
This guy looks like he's doing agile dribbling in FIFA 21.🤣
@babatunde7576
3 жыл бұрын
If yk yk
@inayashukkur1034
3 жыл бұрын
Ok what's so funny
@ez2281
3 жыл бұрын
Ugh fifa kids
@anwarabdoelhak5925
3 жыл бұрын
@@ez2281 smh😂
@zipboy4630
3 жыл бұрын
Lol ever since I learned agile dribbling on fifa I just find it so fun to do even it doesn’t make me an extreme tryhard at the game and now I’m trying to improve on it in real life lol
Love your content bro keep it up 👍🏽
Seriously video posted at right time i have today done my dribbling practice keep it up good work and thanx👍
really wish i had videos like these when i was 14. kids in highschool, take training seriously
@armanjitsingh23
2 жыл бұрын
I’m. 17 in hs as a junior u think I got a shot im from ny
@llllulfdyrewwzcv
Жыл бұрын
@@armanjitsingh23 yes
@MajorRingo
Жыл бұрын
@@armanjitsingh23 how did it go u ever make it
@yoriichitsugikuni1282
Жыл бұрын
I'm 14 I just started football yesterday Can someone wish me luck
@khalidmohamed8722
Жыл бұрын
@@yoriichitsugikuni1282 Goodluck bro have you played football before in the past with friends or a club but if you feel like your behind everbody take football seriously and start training alone or with friends to really surpass your teamates and show them that your worthy think about how cr7 got there or messi "Talent is nothing without hardwork"
yes.we want that's kind of video.
Thanks, this exercises was so effective to me
As a winger, I very rarely rely on my dribbling skills as I’m literally just running up and down in a curved motion. But this has really helped me to develop my skills in case I come up against a solid fall back.
Unisport on fire🔥 Love from India❤
@lucky_playzz123
5 ай бұрын
Om indian
Thanks, This really really helped to control ball and it helped in not breaking things at home in the pandemic
Thanks unisport and 7MLC for sharing this video. I realy like doing ball mastery.
Thanks mate!!!!
Guys i Had Match today we won 5:4 we won for the First Time Last Goal i Made a assist My Position is right Wing Unisport thanks for the great Videos i got better at Football ngl Wish you Guys a fun day
@Maul3097
3 жыл бұрын
Congrats for the win and the assist.
@BeyondYou2008
3 жыл бұрын
@@Maul3097 thanks
@jocklazer5526
3 жыл бұрын
Mine is LW and we lost 8-0 but we are new to the league as we just promoted
@roqux
3 жыл бұрын
I am cdm, won 8:3 last game and I scored a hattrick. We just reached the best league for U16 btw
@danieldcm_24
3 жыл бұрын
See you in the premier league, until that continue your grind. 🔥🐐👑
Luv you, Unisport ❤️❤️❤️ Nd tnx for replying my mail ☺️
Unisport has done it again🙌🙌
You made this video during my match were I've done few mistakes on ball control✌⚽I thought that unisport could make a video and... bam here it is
a tip for ppl doing excercise 3 and have a hard time rembering the pattern, the pattern is like an 8 shape, look at him do it again after youve read this
Superb. I’ll be coaching girls soccer at our high school and I’ll definitely use these drills with them
Great work. I love your videos.
Real master .India 's need like this master .
Unisport Notification** Me: Keeps aside all tasks and plays the video. You Guys Have changed my life. ❤✨
@sharkop6458
2 жыл бұрын
How many touches in one day of exercise??
Great video. Also recommend 7MLC's 1000 touch series to improve ball control.
Needed that vid thanks you very much. Big fan of unisport. ❤❤👍👍🙏🙏
Thank you Michael sir and also unisport team
Who else came back coz they realized unisport still existed
How many malayalies are there like me❤❤❤😂😂😂
@mrm3434
Ай бұрын
അടിച്ച് കേറി വാ......🍭🍭
Thank you for this video
I wish we had youtube for videos like these when i was in school massive game changer
This is beautiful. I have looked at this for 5 hours now.
@AeriaIPenguin
Жыл бұрын
You won't get any better doing that lol
Hey unisport can ypu make a video on how to get to the next level
Wish you and this video was around in the early 90s!!! Excellent exercises and control drills that I will do with my players I’m coaching now
Great Stuff...
KZread recommended this video after 69 years
@AadishMathew
3 жыл бұрын
greatest joke of 2020😳🤤🙄😅
@thomasoneill6159
3 жыл бұрын
Uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu Uuuuuuuuuuuuuuu
Great video as always, but these excersises are too easy for me, could you make a part 2 but advanced?
@Ludiamike
3 жыл бұрын
You don’t need advanced excersises pros practice simple things but they practice so much that they become good at it
@avg.guy.1012
2 жыл бұрын
You must be goated
@SeaBear161
2 жыл бұрын
Do it faster.
@lessthanpinochet
5 ай бұрын
It's supposed to be easy. The important part is doing the repetitions on a daily basis to develop muscle memory and perform under pressure. You're only as good as your last training and you play the way you train. You don't understand the purpose of training if you think this is too easy.
Love you unisports
this guy knows his stuff. full respect
How much time would you recommend to do each exercise? Great channel mate
@danieldcm_24
3 жыл бұрын
He said 1 min
@abdullahalhanbali1537
2 жыл бұрын
@@danieldcm_24 without making a mistake so if you make one you restart
I have a question. Q. How long does it take to learn juggling? Cause it's been a while since I am learning and now it's making me frustrated, so pls tell me how long does it actually takes, so that my frustration becomes less.
@anteaa3371
3 жыл бұрын
More practice don't stop i learn juggling when i was 7 btw im girl.
@xDqnce
Жыл бұрын
bro keep working it took me like almost a inconsistent work to do 100+ juggles and now i can do 600+ so just keep working
Super awesome, come on!
This guy is very talented 💓👍.. thanks unisports very useful & helpful video 💓👍
It would be great to see a video of him playing a real match and see how he can apply all his resourceful skills
How to play like Son Heung Min 😁😁😁😁
Beautiful touch ❤️
Thank You!
Please do a video about “how to stretch every morning.” Please
I cant even get past the first exercise.
@achilleovich6601
Ай бұрын
Do it consistently don't give up if you get it wrong it's okay try again just don't give up that easily
Love your channel 😍💕💕
Awesome 😍
Hey Unisport i have a video suggestion: "How to improve heading accuracy"
How many indian are there?
@jatinrawat632
3 ай бұрын
Me
@jatinrawat632
3 ай бұрын
Me❤
@jatinrawat632
3 ай бұрын
Me❤
@fcgamer4840
2 ай бұрын
69
@Storynerd458
2 ай бұрын
Me
Awesome! Gracias!
@xanos3001
Жыл бұрын
Futbol not Soccer.
Thank u unisport I really got it very helpful
മലയാളീസ് pewer വരട്ടെ 👇
@itsmekilladi7934
3 жыл бұрын
poliyaa
@thelevi.ackerman
3 жыл бұрын
Machane
@imzvampire
3 жыл бұрын
Pewer
@suseelak8322
3 жыл бұрын
Football
@AK-wm9xq
3 жыл бұрын
Translation plse
*Grab your Superfly 7 right here: **www.unisportstore.com/football-boots/7375-nike-mercurial-superfly/* /Jay
I love those boots 👌😍
Thanks .
Fantastic guru🙏
Thanks for the vid great tip
You are one of the best coach 🙏of my life 🙏
thank you
Amazing it really helps
7mlc is the best coach ever❤️❤️💯
Helpful once again @7mlc
Thank you
Great.I love that......
super fan unisport
Good video and good luck for next video
amazing video my boy
Thank
Amazing skills
Thank you so much ❤❤
Very useful video thank u
This tricks really work
Thank you I need this
Great sir💪💪💪
Your both feat is very good 👌🏽🔥
7mlc.. u r best...
Thks bro😉😉😉😉
Thnx for this vedio ( very very useful vedio) i impeoved very much ☺
thanks
Im actually using this for Muay Thai Kickboxing. Thank you thank you
These helped me
Very good practice tips and trik
Damn cool skills.