*If you enjoyed the video, leave a like and let me know what other challenges I should try out!* Currently in planning phase for the next 6 months of KZread work lol

When I worked at the USPS in 2016 I started with like 210 pounds 4 months later I went down to like 167 pounds. I honestly thought I was sick lol, I left the post office and went back to the 200s. I am walking on my own again best thing ever to lose weight.

I'm walking for more than 25,000 steps a day, for more than 10 days. For the past three days I have crossed 30,000 steps per day... I.e. 90,000 steps in 3 days. I could feel my leg muscles and calves getting stronger despite the pain I have to endure...🙂

@SvenVee

Жыл бұрын

That's very impressive 👏🏻

Under the desk walking pad is one of the best things Ive ever done

@nicolabrewer6810

4 күн бұрын

Me too... I knock out 12000 to 15000 steps before I go outside for a walk. I'm paid to walk and lose weight!

Found out this channel Good stuff bro subed

Beautiful stuff! I spent 2018 completely dedicate to long distance running, to this day my stamina and endurance is so much better (even though I don't run as much these days).

@SvenVee

Жыл бұрын

That's awesome. Great to lay that foundation 🙌🏻

Really nicely done. So many of these kinds of videos get boring so quickly, but yours was interesting all the way through. I think in your situation the only way to get that many steps done would be if you could do your work while walking on a treadmill! 😂 well done.

@SvenVee

Жыл бұрын

Thank you so much Kimberly! Yes a treadmill at a desk would have been so good haha, also less impactful on your feet 😄

I love walking Seven !!! Very beneficial!!! Lol

I hit a weight loss plateau and increased from 10,000 plus a day to 20,000 plus. Did this for a month with no effect. Did not lose 1 lb while maintaining 700 to 800 calorie deficit.

@BossyLife-ly9ys

3 ай бұрын

You have lowered your body fat . It happened to me.. do it for 3 months straight and see the fat rip off . First 4 to 6 weeks come with incredible inflammation .

Sven, what is the stunning town you visited on day 3 hiking day? Great video by the way

I got a new job and I walk about 20k steps in a day. Ive done this for 9 days now.

Incredible

@SvenVee

Жыл бұрын

Thank you 🤙🏻

Found you on Reddit cool i walk about 20k steps a day for the last 3 years. It works!

@SvenVee

Жыл бұрын

3 years! That's impressive haha

The weight loss might have been muscle, considering you were just doing more cardio?? Idk. All i know is you kept it real, and I enjoyed the video.

Should do more in the morning

When I worked in the warehouse. it was something like Amazon but less automated, I walked 25 000 steps a day for 2 years.

Me after having a long phone conversation:

@SvenVee

Жыл бұрын

That made me laugh haha, thanks

I like your video and you too 😄❤

@SvenVee

11 ай бұрын

Very sweet, thank you 🙏🏻

Maybe you should change the thumbnail to bring more views!

@SvenVee

10 ай бұрын

Suggestions always welcome :)

It's very difficult to walk 25000 steps wvery single day at the end you are so tired that you don't want to walk anymore By the way nice challenge ❤

@FAITHRESTORED.

11 ай бұрын

It's easy. I said the same thing when I had a weak mindset, excuses excuses. Go and get it done

@revatisatpute2042

11 ай бұрын

@@FAITHRESTORED. yes! It's been more than 2 weeks I am trying this it is not that difficult because if you are doing it every single day it's becaming a habit to walk 25000 steps

@FAITHRESTORED.

11 ай бұрын

@@revatisatpute2042 split it into 3 walks a day or two, it makes it a little easier but you'll have to motivate yourself

@revatisatpute2042

11 ай бұрын

@@FAITHRESTORED. Thank you for your advice I'll do it that way

@revatisatpute2042

11 ай бұрын

@@FAITHRESTORED. by the way you are motivating me too☺️

Thank the Lord this is not meant for normal mortal people like myself. 😂😝

@SvenVee

Жыл бұрын

Haha yeah a bit less steps is more than sufficient 😄

I work at a monster warehouse and average 30k steps a day walking is supper legit!