I've been making this broccoli every day since I learned this recipe! delicious dinner!

A friend from Spain taught me how to cook broccoli so delicious! An easy and delicious vegetarian dinner recipe! I've been making this broccoli every day since I learned this recipe! Very easy and delicious dinner! Broccoli in the oven is a very healthy recipe! Everyone will love this broccoli!
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RECIPE AND INGREDIENTS:
1 broccoli.
Water. Vinegar.
Leave on for 10 minutes.
1 onion.
butter 2 tablespoons.
2 carrots.
Cook on low heat for 2-3 minutes.
1 pepper.
Salt. Black pepper.
Cook uncovered for 10 minutes.
Basil 1/2 teaspoon.
2 garlic.
4 eggs.
Salt. Black pepper.
Cream 1 cup / 200 ml.
Parmesan 100 gr. / 1 ​​cup.
Add some parmesan cheese to the egg mixture.
Basil 1/2 teaspoon.
Red bell pepper 1/2 teaspoon.
Cheese Parmesan.
Bake in the oven at 200°C (400°F) for 40 minutes.
Mayonnaise 1 tablespoon.
Greek yogurt/sour cream 2 tbsp.
3 cucumbers.
Dill.
2 garlic.
Mix well.
Mmm... very tasty 😋.
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#Freshness_recipe #Rezept #brokkoli

Пікірлер: 1 800

  • @frischerezepte
    @frischerezepte Жыл бұрын

    Hello! 💚 Subscribe to my channel! I have delicious recipes! 🍳 ⚠Please turn on subtitles. ⚠ Your language has been added. ✅If your language does not turn on automatically, click below under the video "SETTINGS" - "Subtitles" - Go down to the very bottom and click "Translate" - select your language from the list. ‼Turn on the maximum video quality. Happy viewing. Thank you for watching! 😍

  • @emineozturk4889

    @emineozturk4889

    Жыл бұрын

    Eline sağlık çok güzel oldü🎉

  • @Dora-vb1ts

    @Dora-vb1ts

    Жыл бұрын

    Gracias amiga z🔔🔔🔊🔊🕨BsAs

  • @Dora-vb1ts

    @Dora-vb1ts

    Жыл бұрын

    Gracias amiga!!

  • @Dora-vb1ts

    @Dora-vb1ts

    Жыл бұрын

    📝📁📥🗜🖍📮📫📁📨💳🖍📮🔔🔊♩🎹🎻

  • @esperanzarios8479

    @esperanzarios8479

    Жыл бұрын

    😊

  • @Essemm52
    @Essemm52 Жыл бұрын

    Don’t throw out the broccoli stalk, it’s the part with the most flavour! Incorporate this nutritious vitamin packed part into your recipe!

  • @MariahEscobedo-yx8tk

    @MariahEscobedo-yx8tk

    Жыл бұрын

    That's my favorite part 😁✌️

  • @myspeakingmind4065

    @myspeakingmind4065

    Жыл бұрын

    yes, saute' it. yummy

  • @kidsgongshow

    @kidsgongshow

    Жыл бұрын

    Yes! And tastes the best. Don’t forget don’t cook with Teflon pots and baking pans and parchment paper soaked in water is still plastic getting into your food… ick!

  • @JulietManx

    @JulietManx

    Жыл бұрын

    Lol at the camera shot inside the grater

  • @sj8205

    @sj8205

    Жыл бұрын

    I hate the stalks!😊

  • @tsmith5740
    @tsmith574010 ай бұрын

    Will definitely be trying. I love that you have a serving board that fits in your cake pan! Ingenious

  • @kathrynhoward9422
    @kathrynhoward94227 ай бұрын

    That looks delicious! Can't wait to try it. I love the way you show it - step by step without talking - just music. That's great!! Thank you.

  • @TrexPubg09
    @TrexPubg098 ай бұрын

    One of the most relaxing channels ever!!! Love this recipe and I will try for sure 😊

  • @taimoorkhattak
    @taimoorkhattak8 ай бұрын

    I think this would be awesome with the addition of some mushrooms, celery and cherry tomatoes! Thanks for posting 💖

  • @autelitalimaautelllita5467
    @autelitalimaautelllita546711 ай бұрын

    Receitas maravilhosas ❤❤💯👍

  • @hanaaboya5835
    @hanaaboya583511 ай бұрын

    My boyfriend and I just made it!! So delicious 😋 yum 😋 thank you!!😊

  • @_ghazalshah
    @_ghazalshah8 ай бұрын

    Looks so delicious

  • @mahrukhkhan601
    @mahrukhkhan6018 ай бұрын

    I love brocoli! Will definitely try this recipe.

  • @donnagarthe3696
    @donnagarthe3696 Жыл бұрын

    Id skip rhe dipping sauce for a healthier version and less butter replacing with olive oil. I have a similar recipe where you use mozzarella and spinach or zucchini. This is a great way to incorporate broccoli. Looks yummy.

  • @matrepharaoh8260

    @matrepharaoh8260

    Жыл бұрын

    You gotta die from something. I choose butter.

  • @donnagarthe3696

    @donnagarthe3696

    11 ай бұрын

    @@matrepharaoh8260 I like butter too. 😄

  • @aggelikianastopoulou633

    @aggelikianastopoulou633

    10 ай бұрын

    Who puts mayonnaise into tzatziki sauce?

  • @taisafinscaya4134
    @taisafinscaya413411 ай бұрын

    Спасибо ,что сокращаете ,Рецепт отличный ,спасибо время процесса нарезки овощей

  • @eye509
    @eye5098 ай бұрын

    Looks delicious

  • @user-hr2tj6xk1m
    @user-hr2tj6xk1m8 ай бұрын

    Will try it soon ❤

  • @suzangrace5567
    @suzangrace5567 Жыл бұрын

    This looks so delicious. Made like this you have enough for several days so you’re not making it daily. Great dish to take for lunch at work. It’s a good Keto recipe and great way to stay healthy even with the mayo and cheese.

  • @joylawrence6481

    @joylawrence6481

    Жыл бұрын

    You're fooling yourself. There's no way Mayo and cheese are good for your life. 😮

  • @suzangrace5567

    @suzangrace5567

    Жыл бұрын

    Many things are not destructive when used in moderation or when altered to suit the health needs of the individual. Nonetheless w hile my opinion is mine and yours is yours there is no need to downgrade the view of another. You do you and I’ll do me.

  • @monicaschneggenburger2359

    @monicaschneggenburger2359

    11 ай бұрын

    How do you know if she makes it daily or not.

  • @monicaschneggenburger2359

    @monicaschneggenburger2359

    11 ай бұрын

    ​@Joy Lawrence get off her page no one needs a self appointed food police.

  • @SylviaMathibedi

    @SylviaMathibedi

    11 ай бұрын

    Great dish can be eaten without mayo

  • @adelina6083
    @adelina6083 Жыл бұрын

    Świetny przepis, wypróbuję:)

  • @muhammadmekail2381
    @muhammadmekail23818 ай бұрын

    Parece muito bom ❤vou fazer sim gratidão

  • @JohnnyBravo-vw8qg
    @JohnnyBravo-vw8qg8 ай бұрын

    Perfect!

  • @jamiecee4960
    @jamiecee4960 Жыл бұрын

    Looks really good. Never thought of doing Broccoli that way. Would make it easier to eat in the casserole.

  • @hazel5189

    @hazel5189

    11 ай бұрын

    But would there be any nutrients left in the broccoli and carrots after all that?

  • @mrsabdulrehman3744
    @mrsabdulrehman37448 ай бұрын

    I love this recipe 😋

  • @Rabia_BB
    @Rabia_BB8 ай бұрын

    Will definitely be trying

  • @samschwartz2083
    @samschwartz2083 Жыл бұрын

    Мне очень понравилось, как вы измельчили брокколи на тёрке, честно я не знала что так хорошо получится! За рецепт спасибо большое!👍

  • @kerriecarley8836
    @kerriecarley8836 Жыл бұрын

    Would it be okay just to use milk instead of cream ?

  • @user-kq8lf4cq4i
    @user-kq8lf4cq4i8 ай бұрын

    Parece muito bom ❤vou fazer sim

  • @halawiyat.lfassiya.l3alawiya
    @halawiyat.lfassiya.l3alawiya11 ай бұрын

    وصفة لذيذة وبنينة وصحية اعطاك الله الصحة

  • @cookenjoy3225
    @cookenjoy3225 Жыл бұрын

    Grated broccoli and colorful veggies with delicious sause with dill and garlic👍couldn't be better 😋 💯💯💯

  • @louisemannigel2733
    @louisemannigel2733 Жыл бұрын

    I like your good knife skills, and your clean and precise handling of the foods and utensils. Delicious recipes also!

  • @nwhaley9527
    @nwhaley95279 ай бұрын

    Looks delicious! Can't wait to try it! 😊

  • @emilcesottini2196
    @emilcesottini219611 ай бұрын

    Que buena receta, una GENIA TOTAL, buenísima!!

  • @broadcasttttable
    @broadcasttttable Жыл бұрын

    Really enjoy your videos. Very soothing to watch, "a picture is worth a thousand words," like the fact you don't beat us over the head with talking, loud music, unnecessary distractions. You get right to the point, and stay there. And, as a bonus, the food is simple...and great! Question...why do you wet the parchment paper? Never thought of that before. Is this to steam the food from the bottom up, more even distribution of the heat? Thanks.

  • @TrueTrue_Bahamian

    @TrueTrue_Bahamian

    Жыл бұрын

    Normally it's to prevent the parchment paper from burning/over-browning, I'm assuming the same applies in this case.

  • @charlycampbell5424

    @charlycampbell5424

    11 ай бұрын

    Besides not burning, it seems to easily take shape to the pan.😊 Great idea. This recipes looks delish! Can’t wait to try it. Thanks.

  • @TheNoni78
    @TheNoni78 Жыл бұрын

    I love all your recipes , they are tasty , healthy and easy to follow

  • @Asmagul825
    @Asmagul8258 ай бұрын

    Looks a must try recipe.

  • @conchillp
    @conchillp Жыл бұрын

    Que receta más rica…la voy a hacer este fin de semana. ¡Gracias!

  • @mitra.recipes
    @mitra.recipes Жыл бұрын

    Thank you for your recipe. With one change, I can make this dish for my vegetarian friends. Thank you, dear ❤️

  • @FACTSRECORDSOFFICAL
    @FACTSRECORDSOFFICAL8 ай бұрын

    Looks yummy

  • @alinasanders6169
    @alinasanders6169 Жыл бұрын

    I just discovered this channel, amazing recepies !..sometimes it is difficult to make something tasty from a " borring " vegetable but here we can see how to do it to taste nice ❤❤❤ thank u

  • @H4me7215

    @H4me7215

    Жыл бұрын

    I have madevsome awsome recipes from her, n u will love them.

  • @orlandoruizquintero8512
    @orlandoruizquintero851211 ай бұрын

    Se me hizo la boca agua. Deliciosa receta. Saludos desde Bucaramanga Colombia 😊

  • @MirHatim27
    @MirHatim278 ай бұрын

    I Will definitely try it

  • @azanahmad43
    @azanahmad438 ай бұрын

    I love this vegetable and this amazing

  • @user-cl4zq6kv4l
    @user-cl4zq6kv4l11 ай бұрын

    I will try this for a special occasion. What I love is your techniques, especially soaking the parchment paper in water then using it to line the pan and grating the broccoli. Delicious I believe. But simple?? Each step is simple, but I lost count out how many steps there are. And the calories and cholesterol with and cream and cheese!! Definitely a special occasion dish.

  • @deirdrehenry5657
    @deirdrehenry5657 Жыл бұрын

    This dish looks delicious. Will make it as I like all the vegetables and this would make a nice change from just dishing the vegetables separately. Thank you for showing how to do this. Deirdre.

  • @davisanthony5520

    @davisanthony5520

    11 ай бұрын

    Hello 👋 how are you doing today??

  • @simrajamil5765
    @simrajamil57658 ай бұрын

    Looks delicious🤤

  • @KhanWasif-sr2lw
    @KhanWasif-sr2lw8 ай бұрын

    So butiful

  • @stanislawaselim9191
    @stanislawaselim9191 Жыл бұрын

    Tak oczywiście latwy sposób i bardzo smaczny. Dziękuję

  • @luzabreu9099
    @luzabreu9099 Жыл бұрын

    Waoooo!!! Debe estar delicioso ❤❤

  • @justsongsatm
    @justsongsatm8 ай бұрын

    Finally a healthy recipe 😋

  • @teresamigueltejedor9004
    @teresamigueltejedor90048 ай бұрын

    Me gustan mucho sus recetas

  • @erikajegl2762
    @erikajegl2762 Жыл бұрын

    Why would you make this every day five times unless you have a restaurant!

  • @Bhoomi721

    @Bhoomi721

    7 ай бұрын

    😂😂

  • @carolebostwick9812
    @carolebostwick9812 Жыл бұрын

    Looks so delicious. I wish the recipe was printable.

  • @lindaoleary5082

    @lindaoleary5082

    11 ай бұрын

    Me too!

  • @umedaoud9503
    @umedaoud95038 ай бұрын

    This looks so delicious

  • @user-kf7vs5my4k
    @user-kf7vs5my4k8 ай бұрын

    So nice❤

  • @Beapick
    @Beapick11 ай бұрын

    Thanks for your recipe. I love to do this at home too 💐

  • @leonorfonsecazanini8465
    @leonorfonsecazanini8465 Жыл бұрын

    Sou brasileira ! Adoro dias receitas 😋😋😋😋

  • @leonorfonsecazanini8465

    @leonorfonsecazanini8465

    Жыл бұрын

    Te assisto todos os dias ! ❤️❤️❤️😍😍😍

  • @nirateller5603
    @nirateller56038 ай бұрын

    This looks amazing. Thank you

  • @lindamaupin634
    @lindamaupin6348 ай бұрын

    Looks yummy and will try!

  • @veraluciamotachcrapetz1104
    @veraluciamotachcrapetz1104 Жыл бұрын

    Ficou delicioso este brócolis 👏

  • @josefacorredor4440

    @josefacorredor4440

    Жыл бұрын

    Se ve delicioso. Sólo que no le incorporaría zanahoria ni mayonesa por ser diabético.

  • @imeoncata6782
    @imeoncata6782 Жыл бұрын

    Wow what a healthy nutritious meal prep...i love this!!!❤❤❤❤❤

  • @elzbietaaugustyn7594

    @elzbietaaugustyn7594

    9 ай бұрын

    Cream, cheese ,eggs, not that healthy, my in oven now

  • @nayabnadeem
    @nayabnadeem8 ай бұрын

    This look yummy and delicious

  • @newTechnolo-cn3sy
    @newTechnolo-cn3sy8 ай бұрын

    You're my food inspiration.

  • @soniaaquino1297
    @soniaaquino1297 Жыл бұрын

    Bom dia estou apaixonada por suas receitas e quero ficar uma semana na sua 🏠 ❤❤❤❤

  • @sawsanali4559
    @sawsanali4559 Жыл бұрын

    I really like the way you cook I’ll try this one it looks so delicious ❤

  • @thankunext1378

    @thankunext1378

    Жыл бұрын

  • @NoreenNoor-on8qu
    @NoreenNoor-on8qu8 ай бұрын

    So yummy 😋

  • @annaliberfarb8471
    @annaliberfarb847111 ай бұрын

    Замечательный рецепт,спасибо

  • @shirleygrant9757
    @shirleygrant9757 Жыл бұрын

    That's a lovely recipe, can't wait to try it. GOD bless you and have wonderful day and year too. Keep these good vegetarian recipes coming. Best wishes and blessings.

  • @dillon6510
    @dillon651011 ай бұрын

    Oh wow, that broccoli 🥦 dish looks delicious 😋. I'm gonna make that dish soon.

  • @ShahZoha-cq5ef
    @ShahZoha-cq5ef8 ай бұрын

    Healthy and delicious

  • @nadiazubair5199
    @nadiazubair51998 ай бұрын

    I will try your recipes

  • @gilvonettegouveia43
    @gilvonettegouveia43 Жыл бұрын

    Eu amo brócolis. Vou fazer essa delícia!❤❤

  • @zarinmistry1941
    @zarinmistry1941 Жыл бұрын

    8:47 very unusual way of preparing a broccoli pie, tastes delicious, thanks for sharing 🎉🎉

  • @martinjosephine5802
    @martinjosephine580211 ай бұрын

    Effectivement beaucoup de goût, pas besoin de viande. Merci pour ce gratin original. J'aime aussi beaucoup le chou! Je vous regarde depuis la France. Bisous. Bonne journée ❤

  • @literaturetube8
    @literaturetube88 ай бұрын

    Awww so nice !

  • @VivianMolebogengBopape-im8gk
    @VivianMolebogengBopape-im8gk11 ай бұрын

    I'm so glad to now know this new (to me) palatable mouth watering looking broccoli recepe. Oncemore, my family & l will enjoy a fresh full-meal like 🥦 dish. Thank You, I love it!

  • @user-lt8mh3pq7z
    @user-lt8mh3pq7z Жыл бұрын

    Cooking is also an art, I love it, broccoli I like to heat the olive oil, then put some minced garlic and ginger, stir fry like this, it is very crispy and sweet, not so greasy😋

  • @justaperson8144

    @justaperson8144

    Жыл бұрын

    Supposedly, OLIVE OIL is not "so greasy". Come again. Okay...I just want to be clear. You're claiming OLIVE OIL is not greasy. Yeah, of course because in pretend world OLIVE OIL is not a FAT.

  • @justaperson8144

    @justaperson8144

    10 ай бұрын

    Cooking is a necessity. Making tasty foods that don't KILL YOU... IS AN ART. Sadly, many cultures (especially in supposed modernized societies) but increasingly in "supposed lesser societies" FAT, SALT and SUGAR is the "go to thing". Yeah, well even I can make food taste good THAT WAY. I challenge you. Make foods that TASTE GOOD, but do not require ADDITIONAL salt, sugar and fat. Or at least very little. I, myself do not have a knack for cooking. I think you do. I engage all perspectives...THE PEOPLE are a wonderful thing. I often consider HOW our fore-bearers managed. I mean did everything taste terrible back in the day. I have a difficult time believing that.

  • @lamadulu4836
    @lamadulu48369 ай бұрын

    Mantap sekali resepnya Kelihatannya simple tapi enak Terima kasih resepnya

  • @romaisaejaz3319
    @romaisaejaz33198 ай бұрын

    Looks amazed 👏 😍

  • @LijenC2357
    @LijenC2357 Жыл бұрын

    if you just want some easy broccoli, my favorite way of cooking broccoli is just slice it to smaller pieces, pour a little oil stir fry till the broccoli has some color, then pour like half a cup of water(dont put too much or it will become water boiled) and put on a lid. about 3 mins the broccoli will be done. add some salt and pepper then you have some broccoli looks shiny and smell delicious. much better than normal water boiled broccoli. oil makes the vege more colorful and tasty and stir fry only require a little oil so it won't be too much of a burden for your body.

  • @diannejordan9199
    @diannejordan919911 ай бұрын

    I love this recipe... will leave out cream, eggs and cheese 😊

  • @danine56

    @danine56

    11 ай бұрын

    Lol

  • @sherriforeman8953

    @sherriforeman8953

    11 ай бұрын

    Well wouldn't you just have a pan of cooked vegies ? LOL. 😏

  • @salmanahmad646
    @salmanahmad6468 ай бұрын

    Look delicious

  • @vocabularywithmk-su6jb
    @vocabularywithmk-su6jb8 ай бұрын

    Good recipe 👍

  • @NoMediocre876
    @NoMediocre876 Жыл бұрын

    Looks healthy and tasty ! Thanks for this recipe, a definite must try !

  • @exceptionaltalentspc4954

    @exceptionaltalentspc4954

    11 ай бұрын

    Anything with cheese has to be good LOL

  • @terezamelo6197
    @terezamelo619711 ай бұрын

    Estou com água na boca! Que delícia!! Obrigada,!! Valeu!

  • @beruvlogs7702
    @beruvlogs77028 ай бұрын

    Wao amAzing recipie😋😋

  • @innocenteyes742
    @innocenteyes7428 ай бұрын

    Superb and looking so perfect

  • @mbea1952
    @mbea195211 ай бұрын

    Muito obrigada!! Brasil

  • @nelsonmaciel8154
    @nelsonmaciel815411 ай бұрын

    Ainda não fiz sua receita, fico de água na boca, estou aguardando uma oportunidade , obrigado pelas receitas lhe aviso quando fizer, muita paz 💓🕊️

  • @naqihussain800
    @naqihussain8008 ай бұрын

    Looking yummy 😋

  • @zenobiawilliams5082
    @zenobiawilliams50828 ай бұрын

    Can't wait to try this!!

  • @patriciaannmckee7463
    @patriciaannmckee7463 Жыл бұрын

    Yes it looks delicious. Can’t wait to try it👍✌🏻

  • @marygooding6729
    @marygooding6729 Жыл бұрын

    Looks very palatable & nutritious. Will definitely try it.❤T&T

  • @SaiqaWaqas-yv3cs
    @SaiqaWaqas-yv3cs8 ай бұрын

    Great idea for cooking

  • @fizarao5510
    @fizarao55108 ай бұрын

    Very healthy and yummy dish🤤😋

  • @eleanordefreitas979
    @eleanordefreitas97911 ай бұрын

    Very interesting and looks delicious. ❤

  • @IqraShehzadi-gu6ob
    @IqraShehzadi-gu6ob8 ай бұрын

    Looking delicious😋✨

  • @misbahzahoor5792
    @misbahzahoor57928 ай бұрын

    Woow...so fresh broccoli

  • @bethesdachurch819
    @bethesdachurch81911 ай бұрын

    This is quiche without the crust. Looks very good. I will make it.

  • @gladyssiuchiu4419

    @gladyssiuchiu4419

    11 ай бұрын

    Muchas gracias por compartir tanta variedad Exitos

  • @bernethamccreary1664
    @bernethamccreary166411 ай бұрын

    Just made this recipe and it's delicious! I may omit the carrots next time and add more peppers but that's just my preference. Great recipe! I will be making it again!

  • @YoSoyLucero
    @YoSoyLucero11 ай бұрын

    Velocidad perfecta x2 😁

  • @syedasharib292
    @syedasharib2928 ай бұрын

    Very healthy dish

  • @reginaribeiro358
    @reginaribeiro358 Жыл бұрын

    P lado de cima estava bem mais bonito e convidativo, ao olhar. Nem precisaria virar. Anotada! 👏

  • @celinesabna6940

    @celinesabna6940

    Жыл бұрын

    Thats exactly what I was thinking, i sugest to not put it upside down or if you do for easier cutting than you jest before you serve in the plate turn the slice upside UP agan so it can look nice and golden with the cheese 👌🏻mmmm delicious 😋

  • @mirciloni1863

    @mirciloni1863

    11 ай бұрын

    Concordo!

  • @elzamanome9869
    @elzamanome9869 Жыл бұрын

    Eu faço brócolis diferente , eu corto com os talos lavo bem , depois é só cozinhar em banho maria , deixar um pouco duro, escorrer a água , por em uma travessa, por um pouco de azeite de oliva , umas gotas de limão , uma pitada de sal, cebola branca para salada cortada bem fininha , está pronto , saudável para saúde,

  • @trkstatrksta8410

    @trkstatrksta8410

    Жыл бұрын

    That's what we do too. Olive oil, lemon juice and salt. Nothing better😍😍😍and so easy!!!

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