I start waking up at 5 A.M, for boxing matches, like a Champ

@Tdrex14

2 жыл бұрын

Nice

@orestis806

2 жыл бұрын

Nice

@gigadeez1903

2 жыл бұрын

Epic

@s4drl

2 жыл бұрын

Respect

@awesomercs1210

2 жыл бұрын

Respect

1:11 In touch-Dr Stanley! I get that magazine too! God bless you!

Ironically enough I woke up at 445 today to try to learn ur aerial tutorial. It’s going slow but getting better. Much love man!

@ll-mg2vc

2 жыл бұрын

I learned it a year back watching his videos...

@jomoloho5056

2 жыл бұрын

Romans 10:9 That if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. decide and choose to accept Jesus and receive him in your life and become a child of God talk this Prayer to God Today, i do warn you tho without Jesus you miss out on heaven and go to hell Put your left hand on your heart to represent your spirit and right hand to the Lord to show your serious, and pray along. Dear God, I admit that I'm a sinner. I believe that your son Jesus died on the cross that our sins may be forgiven. God i repent of all the sins I have done. i ask for your forgiveness and i ask that all of my sins may be cleansed by the blood of Jesus. thank you Lord for the blood of Jesus that my sin are now washed away. and i thank you that you have forgiven me, Jesus I accept you into my life and heart. thank you God for you son and that I'm now a child of God. thank you that my name is in the book of life and I'm now going to heaven, i will worship you and you only Lord, i now declare that Jesus is my personal Lord and savior, Thank you God for my salvation. for further guidance into your Christianity start to follow the ways of God and don't go backs to the ways you used to live, drinking alcohol, smoking, and all sins. but follow the ways of Christ you can start by buying and reading the bible and asking God for a church for you, you can start being guided by the Family of God Church kzread.info

@ll-mg2vc

2 жыл бұрын

@@jomoloho5056 wtf?

@ryanjennings6385

2 жыл бұрын

@@ll-mg2vc that’s dope man. Yeah it’s j mental for me. I j gotta focus!

@ll-mg2vc

2 жыл бұрын

@@ryanjennings6385 just a tip...at one point...You will think that you are unable to do it because you feel that your legs are little slant. But record yourself, that helps and will tell you when you are actually doing it...

4am in mid summer is lovely. I often get up and play golf before 5 and am back home by the time most people get up

@12:07 Jacqueline’s “LUCAS” scared the crap out of me

It wood be cool if you do 7 day sprint and explosiveness workout

Loved the Irish music in the background

I have been waking up at 0400 when covi- I mean the "C" virus, had hit, it feels great waking up early man. I haven't watched any other videos of yours, but I wanted to see how other people see waking up this early. Great video by the way.

This was fun to watch man. I’m bad for sleeping in, I don’t even want to give a time. 😂 I’m going to try and get better after watching this though. 4:00 am though? Only for flights to tropical places for me.

If you are going to do something like this do it right. Sleep at least 7 hours and you’ll be ok. I tried it in the past and it is amazing. Productivity, energy and well-being goes through the roof. Will probably start doing this again in a month or so. Never felt better!

The focus part in day 6 was amazing😆😆

This music especially @7:00 🔥

Underappreciated editing. Respect

You got a focus

Nice video man

I loved the inception moment.

We have the same alarm clock!

He is some how related to peter parker in Amazing spiderman🤣

This was really well edited

If you sleep for 8 hours and manage your time well, it doesn’t matter if you wake up at 4am or 10am. Both sleep the same amount of time and can be managed just as well.

@hectormcconnel373

Жыл бұрын

I don’t think it’s the same, I think there’s studies showing waking early is still more beneficial.

@boulderpunch96

Жыл бұрын

True

@neveahschreiber62

Жыл бұрын

​@@hectormcconnel373true, but 4am isn't entirely necessary, even getting up at 6 when it's not your typical routine can make huge differences

@joshuakohlhase1093

Жыл бұрын

When I get up for nightshift I was sleeping from around 8am to like 3 or 4pm so it is around 7 to 8 hours. I always have a hard time getting up for dayshift which is around 4am so I sleep about the same amount for either day or nightshift, but I notice that my energy drops faster during nightshift. It is harder to get up early but if you went to sleep early enough then it keeps you energized longer.

@RollieBeatz

Жыл бұрын

No people outside , if u workout outside in a area where usually people are around, guess what, nobody there

Only OGs will know he already did this like 2 years ago. Those vlogs were some of my favorite.

@khizarzulfi8517

2 жыл бұрын

Yeah I remember watching those. For a second I thought really? He's doing it again? This dude is awesome.

@jomoloho5056

2 жыл бұрын

Romans 10:9 That if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. decide and choose to accept Jesus and receive him in your life and become a child of God talk this Prayer to God Today, i do warn you tho without Jesus you miss out on heaven and go to hell Put your left hand on your heart to represent your spirit and right hand to the Lord to show your serious, and pray along. Dear God, I admit that I'm a sinner. I believe that your son Jesus died on the cross that our sins may be forgiven. God i repent of all the sins I have done. i ask for your forgiveness and i ask that all of my sins may be cleansed by the blood of Jesus. thank you Lord for the blood of Jesus that my sin are now washed away. and i thank you that you have forgiven me, Jesus I accept you into my life and heart. thank you God for you son and that I'm now a child of God. thank you that my name is in the book of life and I'm now going to heaven, i will worship you and you only Lord, i now declare that Jesus is my personal Lord and savior, Thank you God for my salvation. for further guidance into your Christianity start to follow the ways of God and don't go backs to the ways you used to live, drinking alcohol, smoking, and all sins. but follow the ways of Christ you can start by buying and reading the bible and asking God for a church for you, you can start being guided by the Family of God Church kzread.info

@StraitjacketFitness

2 жыл бұрын

I know, I was like wait... a repost? Nah, he's just crazy.

@FOTLRocketnrG

2 жыл бұрын

@@jomoloho5056 Are you saying Jesus is God?

@CRAVEST

2 жыл бұрын

@@FOTLRocketnrG jesus is God's son but also god in the flesh

as one of those employees I appreciate the shout out 👊❤

your neck has made an incredible recovery

Been getting at 5am for over a year now feels great

Getting up at 4 is awesome. It’s so peaceful because most people are still sleeping. It’s tough by Friday night though

6:30 to 7am

Editing in this video was superb keep up the good work

Ive been waking up at 5am and going to sleep at 9-10pm for a while now and I’ve been the happiest I’ve ever been. My grades at school have gone up and my focus throughout the day has improved so much compared to when I was sleeping at 1am and waking up in the afternoon. Even my workouts have improved and I can feel my body changing and getting stronger with each week of working out and its the absolute best feeling ever. I really recommend getting into this routine.

@water8405

Жыл бұрын

Do you still wake up at 5 am :((

@pshemoo2019

Жыл бұрын

Getting 11 hours of sleep is bizarre

@cjthegunman9659

Жыл бұрын

Propaganda

@NOVLY_FANS

Жыл бұрын

@@pshemoo2019 11 hours?

@youtubeuser9090

Жыл бұрын

Doesn’t work for me, no matter how early I go to bed I’m always gonna be sluggish throughout the day if I wake up that early

The supplements with the Skyrim potion recipe ingredients

I now want to wake up early

Love the challenges keep it up 👍

9:30 when I don’t have one, but when I do have an alarm, it’s eight 8 o’clock

Good to see you getting those devotions in 1st thing in the morning! Charles Stanley is my go to also.

Thank you for the discount! We got the bundle! Positive vibes!

5.30 but most of the time I miss my alarm lol

8 hour arm day please Lucas

That first morning was crazy. You moved at turtle speed 😂

I wish I can do a backhand spring I try but I can't get it can you make more videos about theam

Usually when I wake up early i can't think straight for a while haha I love that I've got quiet time to myself, but it just takes longer to get going

He’s good looking!.!.

I love that you implement nature so much in your workouts. Instead of using a pull up bar, you used a swing set. I will try to do that as well.

@nateyorl1309

10 ай бұрын

would be even cooler if he did them on a tree branch

Can you do Thelikinis energy

I started waking up at 4:30 am during COVID work from home years. When I went back to the office, I was allowed to continue the 5 to 1 work schedule and I love it. At 9am my work day is half over and at 1 pm I'm still up to a walk/run outside or a work out at the Y. Then, I have the rest of the day for what ever. I love it! By the way, I'm 55 and I haven't felt this healthy in years!

@WinVault

4 ай бұрын

Thinking of following this routine myself also!

They might wake up at 4am but they are going to bed at 9pm

Dude you are awesome 👌

Wow this was an incredibly well put together video! Great experience you shared

6:55 for middle school 😂

5 30 AM here

I don’t have curtains in my bedroom so I wake up as the sun rises ,no annoying /startling alarm going off .Since I’ve made this change it literally changed my life for the better .

will cuz school i wake up at 630 am but hen i got no shool i ake up at like 8 or 9 am

on school nights i go to bed around 12 and get up at 6 on weekend i go to bed anytime from 12-4 and get up anytime from 11-3

7:00 on school days around 10:00 on weekends

New viewer to your channel and loved the vid!

@jackcavanagh1869

Жыл бұрын

I see you ninja fam!

Giving this a shot

2:46 wow, I used to drink spirulina, my Grandma sells them from a different company, it did help with my acne for the time that I was using it for, but when I stopped it immediately started again, but yeah if you use it, then I definitely will start as well.

Im up at 3:30am every morning for work for the last 3 years and i can say will all the confidence in the world, i am ALWAYS SLEEPY

Thank you for buying Bounty!

The weeks I have to open at work I wake up at 4:15 and it is HELL, BUT a lot of people are way more productive when they wake up early so plan your days (as best you can) around when you personally are productive.

Awesome videos dude keep it up!

I’m usually up at 3-3:30 am. I freelance and work at home for decades. I get a lot of things done before 9 am. I’m sound asleep around 9 pm. My head hits the pillow and I’m out in minutes and in a 6 hour deep sleep.

@karistrader8014

2 жыл бұрын

That’s pretty tuff stuff

@exception2676

Жыл бұрын

Ok but you need 8 hours

@StarsAreBright

Жыл бұрын

You need at least 7 hours, preferably 8 hours, of sleep in order for your body to recover completely and allow your body to perform better throughout the day.

@clickbaitpro

Жыл бұрын

@@exception2676 Not the case if you're having deep sleep. 6 to 7 hrs max

@clickbaitpro

Жыл бұрын

@@StarsAreBright Not necessarily. 6 to 7 hrs of quality sleep and your body will adapt

LOL "Oops" when the clock says it's 10-37.

1:08 💀

see someone running in the woods at 4am? they're either a criminal or an influencer

I also starting from tomorrow i will wakeup 4 am or 4 30 am for study but thank you 🙏 because you i sow your videos daily i get more information from your video and i realize to do new something thanks 🙏

your camera angle is amazing !

I have been waking up at 4:00AM for the last two years and sleeping at 9:00PM sharp.

I'm gonna try the experiment my self for like 2 months or until the end of the school year and also on my Disney land trip coming up soon

@nightmarebonny5744

Жыл бұрын

Nvm going to wake up at 3 am

loved the video style and bg music amazing footage...

5am is the golden wake up time in my opinion

More content like this would be awesome, really enjoyed this video! (This is the first video I've seen on this channel)

@shoeyloypotato8990

2 жыл бұрын

All I'm saying is that this man is a beast

U'r editing is everything .. great video

Depending if I have night or dayshift I get up at around 3pm or 3:30-4:00am

I’m doing this for one week in April because it’s after Easter and after daylight savings in my city

Beside the topic of your channel, like workout, gym, physic, motivation etc... i gotta say you have really good skills in video making and film skills actually. Your vids are all the time a pleasure to watch, not only just for the topic of it . Its clean smooth and pro :)

Love the training montage music! Reminds me of Assassins Creed Odyssey!

@jomoloho5056

2 жыл бұрын

Romans 10:9 That if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. decide and choose to accept Jesus and receive him in your life and become a child of God talk this Prayer to God Today, i do warn you tho without Jesus you miss out on heaven and go to hell Put your left hand on your heart to represent your spirit and right hand to the Lord to show your serious, and pray along. Dear God, I admit that I'm a sinner. I believe that your son Jesus died on the cross that our sins may be forgiven. God i repent of all the sins I have done. i ask for your forgiveness and i ask that all of my sins may be cleansed by the blood of Jesus. thank you Lord for the blood of Jesus that my sin are now washed away. and i thank you that you have forgiven me, Jesus I accept you into my life and heart. thank you God for you son and that I'm now a child of God. thank you that my name is in the book of life and I'm now going to heaven, i will worship you and you only Lord, i now declare that Jesus is my personal Lord and savior, Thank you God for my salvation. for further guidance into your Christianity start to follow the ways of God and don't go backs to the ways you used to live, drinking alcohol, smoking, and all sins. but follow the ways of Christ you can start by buying and reading the bible and asking God for a church for you, you can start being guided by the Family of God Church kzread.info

@weegee3785

2 жыл бұрын

@@jomoloho5056 thank you for your insight

Hard to get to bed early enough to make this work when you have a family

Been doing this for years in the military. Some adapt better than others but for me personally.... ugh. I hate waking up when the sun is down. Beyond physical effects, it has a mental draining effect on me and I just never really feel like I'm refreshed or ready to tackle the day.

I hope you don’t mind me saying: If you have a mental disorder, it is imperative that you get at least 8 hours of sleep. In my experience. Waking up early I get more done, but I have run on 4 hours of sleep over a week during manic episodes and by day 7 I had a full on break down. You have to take your medicine and go to bed early if you want to get up early. Awesome video. Just be careful if your in a position where your mind needs assistance.

@jomoloho5056

2 жыл бұрын

Romans 10:9 That if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. decide and choose to accept Jesus and receive him in your life and become a child of God talk this Prayer to God Today, i do warn you tho without Jesus you miss out on heaven and go to hell Put your left hand on your heart to represent your spirit and right hand to the Lord to show your serious, and pray along. Dear God, I admit that I'm a sinner. I believe that your son Jesus died on the cross that our sins may be forgiven. God i repent of all the sins I have done. i ask for your forgiveness and i ask that all of my sins may be cleansed by the blood of Jesus. thank you Lord for the blood of Jesus that my sin are now washed away. and i thank you that you have forgiven me, Jesus I accept you into my life and heart. thank you God for you son and that I'm now a child of God. thank you that my name is in the book of life and I'm now going to heaven, i will worship you and you only Lord, i now declare that Jesus is my personal Lord and savior, Thank you God for my salvation. for further guidance into your Christianity start to follow the ways of God and don't go backs to the ways you used to live, drinking alcohol, smoking, and all sins. but follow the ways of Christ you can start by buying and reading the bible and asking God for a church for you, you can start being guided by the Family of God Church kzread.info

@fredswearingen5191

2 жыл бұрын

@@jomoloho5056 I am a believer and that is why I never give up❤️

@zechbetan8517

2 жыл бұрын

@@fredswearingen5191 amen!!!!

@FringeWizard2

2 жыл бұрын

I am schizotypal and every night I am awake all night and only fall asleep a little while in the morning. My eyes burn a lot and I am sad because I am a lucid dreamer and would rather dream and never wake up I love sleep so much but can not sleep much and have too much energy always.

@FringeWizard2

2 жыл бұрын

@@who-you-yoohoo2416 Fear is never a virtue, period. Submission however is a virtue depending on what one submits themselves to.

I really like your videos and this one in particular motivated to be up by 4am. it’s Monday and I’m up.

Depends on what I gotta do. I used to wake up at 3:30 am but I went to bed around 7-8pm. Nowadays, I vary from 8-10am.

>working on day 6 What a keener.

I just saw the vid with the weight vest maby do a 1 month with weight vest and weight on your hands and legs plus add some boxing od kick boxing exercises to see the results on speed or power

10pm to 6am is a pretty good schedule, i think

I wake up 730-8am most days. My job requires I be in office until around 10pm most days.

I work for Redbull and I’m usually up everyday for work at about 445-530 depending where my first stop is.

403 to 5...read and tea 5-30...get ready for gym 6-730 workout 730-4 work 830-9 bed time. weekend i get up about 6...body wakes on its own

You’re videos, filming and editing just gets better every video

pigmie upload babyy!

I wake up at 4am because that is the only time I really have to myself, with no distractions. I can take care of most of my tasks for the day before my kids are even up, then feel good about being with them for the majority of the day afterward.

Also by my Fitbit track I my average is 6 hours asleep but it could be more and less . Right away I’m waking up so early on my weekend not to school when I go to school I actually wake up around six

Im homeschooled and used to wake up at like 10am-12pm and then once i turned 15 i got a job and now ive been waking up a 5am on winter days and 6am on summer days for work

bro im watching this after 4am already never ever could I do this

im starting to wake up now at 4:00 am

I already do this for work

Yo, look up the Uberman Sleep Schedule.

Greatest!!!!!!!

This has inspired me and I'm now going to take on this challenge myself

@raymondqiu8202

2 жыл бұрын

The hardest part is the sleeping early. I've been trying to nearly 1 year now and still don't know how to go to bed early, if anybody has tips please share

@Zyrame

2 жыл бұрын

It got easier for me to fall asleep anytime when I got an eye mask. It kept my eyes shut, it blocked out light

I wake up at 5am every work day and go to bed around 9. I eat breakfast, then go to the gym (opens at 6) and then I shower and leave to work at 7:45 When I come home after work I simply don't have the energy or motivation to workout so doing it first thing in the morning leaves to room for excuses. On days where I don't workout I hike with my dog or do house chores. It helps me relax after work.

I wake up anywhere from 10am-2pm The music producer life

Probably the most benefits occur after ponger period of time of doing so. Mostly metabolic and health balace