I KEPT DOING These 1 Week Challenges - What Happened?
Тәжірибелік нұсқаулар және стиль
The challenges I still do long-term, and the ones I failed to continue. Which ones should I start again for the longer-term? and which successes would you like to see follow ups on?
[Instagram] - / focusedlucas
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Пікірлер: 583
You should try Mike Mentzers training program for 1 week - 1 month and see if “One set to complete failure” and more rest days, is actually more effective than typical training
@brandonbellinger2390
Жыл бұрын
Great idea. We need a month on that one for sure 😁
@Synest2
Жыл бұрын
1 set to complete failure is an interesting idea
@aarondavis5630
Жыл бұрын
I’ve been in a situation where I can only work out 1-2 times a week compared to 4+, so when I do work out, I do my full body and go to complete failure and I’ve noticed that I’m building size easier and faster than before.
@ethandugger0678
Жыл бұрын
Yesss that’d be awesome!
@user-wl7vw4cs1v
Жыл бұрын
I don't think the heavy duty is optimal for natties
I Would LOVE to see a 100 day hand training video, I think the hand trainer would benefit peoples physique and strength a lot and I REALLY would love to seenit
@Sbigsla
Жыл бұрын
Yess
@deah6496
Жыл бұрын
As a licensed massage therapist, I too want to see this. I know my hands have gotten much larger and my grip strength is basically like a vice grip since I've begun doing 25-30 hours of massage every week.
I vote for box jumps + hamstring curls together, and whatever else the knees over toes guy recommends, because I think he increased his vertical jump to something amazing.
@minemilx2702
Жыл бұрын
Not just any hamstring curls. Nordic curls
@krilledeluxe7177
Жыл бұрын
or "trying Knee over toes guy program for vertical jump for a month" would be perfect in my opinion
@Nova-dh6nh
Жыл бұрын
@@krilledeluxe7177I agree
@wizeller5040
10 ай бұрын
I'm trying to get my vertical up so I would love to see that too.
“Road to Dunk” sounds awesome. You should definitely make a series on that
I would love to see the videos you failed In. The ones that you didn’t put on KZread. I think it would be good to see and would help motivate people in knowing that you can fail but don’t stop focusing on in providing yourself
@GlennThoughts
11 ай бұрын
There's reasons why he did not put those on KZread. So why would he put those on KZread all of a sudden? 😅
I’d love a calisthenics video. It’s something I’ve been interested in doing myself and I think seeing what exercises you do would be a big help
I would really like to see a follow up on the one year of red-light therapy. :) I've been doing it for 14 days and so far, I have seen almost no changes.
@jasonday4775
Жыл бұрын
That’s the thing with a lot of habitual changes, it will take a while for you to see drastic change
@paulcohen6727
Жыл бұрын
I did red light therapy for more than a year. What a waste of time! No benefits at all.
@NeutroniummAlchemist
Жыл бұрын
5 minutes to the front, 5 minutes to the back right before bed improves sleep quality for me. It helps that I have a stand that holds it horizontally, so I can just relax in bed under it.
@professormushroom5456
Жыл бұрын
i do a lot of running and physical exercise and get injured a lot, red light helps me drastically recover from injury
@fastlifebmx9292
8 ай бұрын
@@professormushroom5456Yes it has been shown to affect blood flow via dilation
I love going through these 1 week experiments one by one. Crazy how fast time flies. I remember each of these.
Red light therapy, biger hands training and vertical jump. My top 3 from the list that I would really like to see follow up videos.
The once a year compilation of the failed videos would be awesome. Also it seemed like you really wanted to do the big hand training again.
@rutherfordium0
Жыл бұрын
Second this! Failure is always good to see and grow from!
I am super interested in bigger hand training! Would love to see you try it for 90 days and take some really accurate measurements
@zupergurkan
Жыл бұрын
Same!
follow up videos I would like to see. 1. Definitely the hair growth - too see if the is progression or even hair regrowth. 2. Bigger hand training - you should at least implement this for weekends, and train once a week, Would be dope to see if you made any progression. 3. Vertical Jump - Yes, Absolutely. DUNK THAT BAD BOY! 4. Bare foot - A very underrated idea, And would be awesome too see long term benefits it could potentially give you. A New video idea, 1. No technology for an ENTIRE WEEK. 2. Juice-fast for an Entire Week ( I heard there could be benefits if you do water / or juice fast at least once a month or once every other month). 3. Stamina training for An Entire Week. 4. Parkour for an Entire Week. 5. Boxing for an Entire Week.
ROAD TO DUNKING 100%%%!!! Training to dunk is so much fun, and if smartly trained for can help your longevity in your tendons in joints as you get older. I really just wanna see it because I’m also on my road to dunking… I’m about 2 inches short of being able to consistently dunk, but the main thing is improving my jumping technique
DO A ROAD TO DUNKING!! Speaking from experience, I got obsessed with jumping higher and trying to dunk for years growing up and when I threw down my first dunk it was the best feeling in the world! But, as you'd probably understand, it was the journey leading up to it that made the achievement all the more rewarding. It would take longer than most of your challenges do for sure, but the all the work will absolutely pay off, let alone making for an epic video! And being able to say "I can dunk a basketball" feels pretty awesome, trust me ;)
This is genuinely inspiring.
@cagneybillingsley2165
Жыл бұрын
based on his autism, i bet his politics are based
@sedna2644
Жыл бұрын
@@cagneybillingsley2165fs
I'd love you to keep up with the hand and wrist size experiment. I love armwrestling and extra gains in those departments are a huge deal. Keep up the great content bro, love your videos
ROAD TO DUNK! I am subscribing now in anticipation of this video!!! also because your videos are dope and i just found your channel. BUT STILL!
My man is growing fast🔥 keep up the hard work
I'd love to see follow-ups on all of the successful videos and failed experiments!
wow yeah,awesome,Only Lucas,Lucas is the real man of the challenges,man please post more video about flip and tricks I'm very missed so much for your flips and tricks tutorial,ohh man we're always never forget this sentence:but you gotta focus
Barefoot and anti-aging are the two that interest me most.
As for the feeder training, I'd like to see if you could make gains from doing the same thing Will Tennyson does, he does 100 lateral raises at the end of every single workout. He attributes his shoulder gains to it and I would really enjoy seeing your experience with it for at least 2-4 weeks. You could do it with like wrist training or something instead, but I thought it was a really cool concept and I'd really enjoy seeing you try it too.
As a long time viewer Follow-up videos are very rewarding and welcome.
I like the ramping up the protein in a cycle idea!
Hey Pigmie love the videos and the chanel, your pumping out great content. I was hoping you would continue the hair regrowth series
Yes! Please create a follow up video on your diet changes and why, and please upload a video on failed videos and vagus nerve stimulation! But you got to focus!!
Definitely would love to see that 1 yr red light therapy video! Please n thank you!
Love the vids bro 🎉
JUST DO ALL OF THEM BRO!!!🔥💯
@Pabosqeaks
Жыл бұрын
WE ALL NEED TO KEEP EVOLVING OURSELVES TO THE LIMIT.👌
For the oxygen mask... if you revisit, please do daily blood pressure checks before starting it and continuing thru the experience. There is evidence that it'll work to lower blood pressures
I would love to see a 6 month and 1 year follow-up for barefoot shoes. I'm currently wearing some because of your original video, and I have to say they are the most comfortable shoes I own!
I want to see high rep calisthenics video and also more about forearm, wrist and hand training. Those are the most interesting to me!
Loving these, would also love it if you tried rock climbing!
I would definitely tune in for the rosemary hair treatment!
Would love to see a video on core strengthening, specifically for the lower back.
Please share the failed experiments! I think it would be really informative to see and a good behind the scenes.
Definitely the bear mod video! It’s definitely something that needed to be done for longer and i’d love to see the results you’ve gained from it 🙏 and 100% the failed videos 😂
1 year bear mode 🐻 I'm in! 💪🏻💪🏻
I love your content man
The protein cycling would be an interesting one to see! I'd love to know what happens!
I feel like we’re all in a quarterly performance review meeting in this video but I like it 😄
I'd like to see a longer stretching challange video since it is like something that takes time and maybe explore more advanced/intense stretches, both for leg and back flexibility. Also good for like the connective tissues and keeping range of motion.
Would love to see more on the bigger hand training pls. The 10 days results were great would love to see longer results
I think followup videos are always a great idea.
I personally am mostly interested in the more activity based challenges. Would love to see the Road to dunk the most! And since it was you who started my tricking journey, maybe some old fashioned Tricking/BBoy Videos
I think anything that you’ve continued with deserves an update, even at the 6 month mark.
Whenever I have a big work day and I start to get over it, I literally tell myself “you gotta focus” and it helps get me through it haha
id love to see a video on protein cycling, such an interesting concept
Would love to see more box jump, road to dunk training and the fruit/ meat nutritient and how you apply that day to day in your life since
out of most of them I'd definitely like to see road to dunk!
I'm excited for the sleep video
THE MONK FAST!!! Ultimate, do that one again
follow ups and log term vids would be great
Oh! Holy crap! Pigmie surpassed 3 million subs! 😂 I didn’t even realize that! Congratulations!!
In fact all the nutrition and food videos were my favorites as well as the unorthodox weight training 😂
How have I not been subscribed I been watching for a while
Would love to see follow ups on tongkat Ali, jumping, and hrv! Love your content man, keep it up 👍
I miss Billy and Kevin!! Any chance you can do a Kevin and Billy Christmas Special this year please? BTW. Billy could close the 2. But you gotta focus.
Newer to your channel, and didn't know you did someting with EMF video... I know what I am watching after this video
I would love that regrowing hair experiment again cuz I'm trying to do that as well
I'm super interested in the bigger hand training, to me you should do a year of this type of training.
Im about to buy some redlight devices and would love to see another update
I’d love to see the road to dunk completed!
Road to dunk! Worthwhile commitment IMO
So far, everything you've performed is oustanding. Congratulations ! In my opinion, a suprem test of mental strengh could be to stay silent for an entire week ! So hard to imagine for talkative person like me....
Continue the wide grip one its super interesting and I wanna try it too
ROAD TO DUNK! LET'S GOOO
Road to dunk man it would blow up!!
I'd love to see a compilation of failed experiments. That could be interesting.
Road to dunk !!! I also I say you should go back to the ceri shoes , I also like logevity idea AND that neural nerve thing you were talking about with the stimulation
Pigmie is consistency personified
I think G.O.M.A.D. Was one of the funniest 😂. U definitely went mad focus with the milk
Definitely road to dunk!
Yes, please make the 1 year video about how red light therapy has benefited you!
Definitely interested in the Bryan Johnson supplements myself. You should do it!
that really cool to know if you continued them or not i e always wondered if you kept up with that stuff or not
I so want to see a road to dunk video. I am so close to being able to dunk too!
Bro that bigger hand training was incredible. You should try doing that longer. And also the road to dunk. That'd be fucking rad.
Please tell us more about 1 year with red light therapy.
Road to dunking would be so cool broooo
Bro I spent like half an hour just listening to you day one week is t enough over and over
would love the follow up on red light therapy. seen it a few times but cant wrap my head around how and why and what it even does, also the rosemary for hair growth. i would love to thicken my hair on the edges
Your biceps were looking juicy in this vid bro. Bear mode going well I see
Is it mad that Ive got to say but you got to focus every single time now 😂😂😂
I’d be interested in a deep drive into the supplement stuff again
Roooooooooad to Dunk !! I want it now 😉
Love your videos, 1 week zpod would be great
@ethandragon197
Жыл бұрын
A zpod is a sleep bed made for kids and adults with sensory issues and helps them sleep better
Road to dunking is definitely the one to go for dude
I think rode to dunk would be very popular since that’s a goal for lots of people! You should definitely try!
Road to dunk would be amazing!
I love it!
Yes do Red light follow up, Longevity The Hair, fruit meat, and Sleep one too pls
You should try and do a day of weeks for a year every month , would be interesting to see how you get on
I would honestly probably watch all of those and I think for the longer term challenges a 40 Orso minute video would be a good idea so you can have a lot of detail
I'd like to see you take some longer challenges on in general mate. Maybe less intense things so you can still keep up the video production, but smaller challenges that you do for the duration of a month or more maybe. Some of the diet/sleep stuff I think maybe 7 days simply isn't long enough to get results regardless so it'd be cool to see you try something a bit bigger
We need that road to dunk series 🙏🏽
Would like to see more on the infared therapy. And the rosemary oil. Something i dont think you have done is a vibrosaun challenge. Would love to see that .
Gotta see one of these done in like a 90s sitcom "reminising" episode style
would love another, bigger hand traning!!
Road to Dunk!!