Something: “very hard” Kieran: *Lets try it without any training*

@paroots4wesupportukraine941

3 жыл бұрын

Yeah lol

@fuzailfarhan7158

3 жыл бұрын

I mean, it makes for the perfect excuse of not doing it well

@Blue-pw8uo

3 жыл бұрын

I am your 200th like

@JeremyYoungyoutubechannel

3 жыл бұрын

@Crxucial really? Man I was thinking he was Fernandinhos replacement. Or like someone like McTominay! Bloody hell you've ruined my day!

@JeremyYoungyoutubechannel

3 жыл бұрын

@Crxucial couldn't care less

me laughing at him fail while chowing down on a bag of crisps

@tayeleditz1951

3 жыл бұрын

Try it for yourself mate

@adithyavinod4574

3 жыл бұрын

@Jonny Mckee Thats mental I was doing the same exact thing

@samdavid4801

3 жыл бұрын

Chips*

@df-me3if

3 жыл бұрын

same but i’m eating a jaffa cake multipack

@shkambavdullahu1430

3 жыл бұрын

Hahahahahahaha

This just shows the levels premier league players are at! Which You tuber would smash this challenge?

@touchline

3 жыл бұрын

You should do it with Scotty P

@akkaking3924

3 жыл бұрын

Street panna

@veskogargov4901

3 жыл бұрын

Ben Foster

@jacobjojo8349

3 жыл бұрын

Alphonso Davies

@elijahvickers6088

3 жыл бұрын

@Priyank Rao smart

To be fair with out any training he was really close to all of them

@stopmarcus3605

2 жыл бұрын

Yeah honestly

@notorib128

2 жыл бұрын

His pushups were terrible though, with proper pushups he wpuld have like 30 which is still very very good for a non pro athlete though

@flavc5434

2 жыл бұрын

Yeah tbf he did very well

@kern111

2 жыл бұрын

@@notorib128 really 😂

@kingaufswag

2 жыл бұрын

tbf you don't really need to be a Premier League level footballer to achieve most those targets. I used to play football myself semi pro level and below and most players would be able to pass most these tests, except the VO2 Max probably

you should do these challenges everyday for a week or 30 days and see what the results are

@DonCangoo

3 жыл бұрын

You would need recovery days... these are meant to be maximal

@inuraedirisinghe9559

3 жыл бұрын

@@DonCangoo yeah

@charlieburns9202

3 жыл бұрын

@@DonCangoo I completely agree with u, although I think it would be a cool video idea to see how it goes!

@j_mendes

3 жыл бұрын

Ye good idea

@brandonroebuck504

3 жыл бұрын

@@charlieburns9202 cool or not, overworking your muscles isnt healthy for development doing these everyday would be counterintuitive to any growth

Quality video as always mate!👊

@dabd7184

3 жыл бұрын

Halla Norge gang🇳🇴🇳🇴🇳🇴

@Youtubeenjoyer482

3 жыл бұрын

Vs

@Youtubeenjoyer482

3 жыл бұрын

Sweden gang🇸🇪

@Volliner

3 жыл бұрын

Early gang

@Skankhunt-gp2cx

3 жыл бұрын

Appreciate you brother

Jimmy Milner is like 37 and still has the same athleticism as phil foden

@DjDolHaus86

3 жыл бұрын

He is and always has been a model professional, he'll make a fantastic coach when he retires

@annabelfootball610

3 жыл бұрын

hes 35

@annabelfootball610

3 жыл бұрын

@@DjDolHaus86 for sure

@adityashelarnd_med_math-it90

3 жыл бұрын

*James

@martygrummell5167

3 жыл бұрын

You mean James milner?

The worst thing about the bleep test is that if you're trying, and unless you can comfortably complete the whole thing like a freak, you're always going to feel dead after it. Whether you're overweight and tapping out at 5 or an athlete and hitting 15, you're always going to feel shit at the end. In conclusion, fuck the bleep test.

@urdad6045

2 жыл бұрын

i personally love the beep test... I think my mother raised a madman

@mattisolsenfenstad6267

2 жыл бұрын

I think Kieran got the scores a little wrong there. 14 is considered very bad in the top leagues, I got to stage 14 at 16 years old.

@2p16p7

2 жыл бұрын

@@mattisolsenfenstad6267 yeah i think ur right

@callmecrazygta2106

2 жыл бұрын

in texas we call it the pacer

@javin1861

2 жыл бұрын

In the US we call it the pacer, and normally the boys usually get around 50-70.

Nobody: Me: *trying every exercise in my room*

@shkambavdullahu1430

3 жыл бұрын

Hahahaha same

@thisismymamasaccount6514

3 жыл бұрын

Lol

@ethantaylor6504

3 жыл бұрын

Ffs ive been exposed aswell 😂

@npx.66_

3 жыл бұрын

Same same 😂

I was a local football player and believe me even at lower level the fitness test is really tough because when the coach are watching at you, it gives extra pressure

@maxisatube

3 жыл бұрын

But at the same time, it gives you motivation to keep pushing yourself

@Fam-kh1sp

10 ай бұрын

I don’t really get pressured so I would do well

i’m laughing but i just can’t ignore the fact i just a massive slice of cake

@Dontaskwhatthischannelis

3 жыл бұрын

What

@R1Harrat

3 жыл бұрын

@@Dontaskwhatthischannelis think he meant to say ‘ate’

@brianmills4706

3 жыл бұрын

?

@kirtonphilip1234

3 жыл бұрын

"Baked forgot you"- yoda

@R1Harrat

3 жыл бұрын

@Beyond Added Time maybe but I doubt it lol

Bleep test is brutal, remember having to do that in pe 😂

@deven9565

3 жыл бұрын

They banned it in America 😂

@potatogod8831

3 жыл бұрын

And yet my coach still does it practice #1 and #4 each season

@tasbhu764

3 жыл бұрын

@@deven9565 what no I still had to do it 😭

@kingaufswag

2 жыл бұрын

@@deven9565 did they actual?

@theapplejuiceemo

2 жыл бұрын

@@deven9565 i still had to do it, my record was 98

6:19 he says it’s 0.2s but it’s actually 0.02s difference, I thought someone else would’ve pointed it out by now but it really annoyed me so I had to put it in the comments :)

@adamghanem1207

3 жыл бұрын

thx mate i was looking for this comment

@itsfuziion2135

3 жыл бұрын

@@adamghanem1207 same lol

@ahjinguild7463

3 жыл бұрын

😂😂😂☝️❤The anger

I'm glad to know I meet the fitness requirements to play in the premier league. Now I just need the talent xD Maguire: Hold my flip flap

I mean without training, he did a very good job so close as well with some of them

Lets aprecciate how much time he spends to make these videos

@manngutt8405

3 жыл бұрын

This one probably didn't take that long

@itz_h_h0836

3 жыл бұрын

It was more of the effort really

I love the commitment this man puts into these videos.

So much versatility in your vids I love it

"The fitness gram pacer test is a multi level fitness test..."

Really good job. Although you didn’t pass a lot of them you did much better than the vast majority of people can and it was really inspiring to see you get so close because although you might not have beat a lot of them, you still were very close to the scores of professional players known world wide. Good job.

Thanks for the motivation. Videos like this definitely push me to exercise

I like how he is doin the premier league fitness test and wearing a Juventus jersey :)

@seun8829

3 жыл бұрын

and the jersey just like glow in the dark

You are such a creative content creater ❤️

Fair play to the lad for putting it out there. Just shows what elite athletes can do.

This is where being a goal keeper comes in handy

Was literally planking while watching this, double the pain

@dylangrorud363

3 жыл бұрын

Same lol. I love to watch videos while I plank cause it distracts me from the pain

@fernandaosborne2985

3 жыл бұрын

It's easier then I thought it would be for 2 minutes but it still hurt like crap

@mahadhayat1692

3 жыл бұрын

@@dylangrorud363 💪💪you'll get there I use that technique now I can successfully pull out a 5 min plank

@ahjinguild7463

3 жыл бұрын

@@dylangrorud363 cheat code at it's best.

Amazing content Kieran, keep it up!

Quality content regualr videos... Kieran is back seriously...🖤🖤🖤

Just a tip, for the t test you’re supposed to touch every come every time you pass it and you are supposed to shuffle sideways rather than run forward and at the end you are supposed to run backwards rather than turn 180° and run forward. But good video

Kieran with another banger

pretty good score bro, the one attained the test mostly play everyday and train everyday to full fitness. you really did good

Looks like an amazing vid idea Kieran keep it up bro

I have watched kieran's channel growth... Also with his hair. Love from India bro

Good to know the requirements...Well done on your attempt, not bad considering👍🏽

Well done I just noticed you and you inspired me to keep trying with all my trainings

Keiran coming back to quality videos💥😍

5:16 top quality filming right there!

Imagine where you'd be if you trained as they have. You're at a level far above the average person Kieran, that's for sure.

I love your vids bro and keep up the good work

I was like kieran but training made me different + i did these tests before and it was so good to know your athletic performance

Seeing the beep test gave me Vietnam flashbacks from soccer conditioning

@potatogod8831

3 жыл бұрын

Same except it’s more like ptsd of kidnapping but still living on the same street t cuz I’m still going through it lol

You were very close on a lot of these mate!

I think it goes without saying but each of these is the mark of the top 1% of athletes. Kieran getting close with no training is very impressive, and if you can’t do any of these, you’re in the boat with most of us. I train my body every day for over an hour and find most of these to be quite difficult.

Thanks for uploading quickly , keep up the great work

amazing vids mate and its hard to be a premier league footballer

After every test Kieran: *fails* Also Kieran: I'll take that

3:51 glad he did pass one challenge atleast!

Great effort, these tests are tough

Make a video of training like a professional footballer for a week plssss

I’d die in the first 5 seconds no exaggeration.

Pretty good effort in all honesty. Re vo2max - I have a Garmin smartwatch which estimates mine at 51. Several fitness youtubers have mentioned how accurate the watch is at estimating so maybe you want to give that a try

I like how he keeps it real

Nice vid! Keep it up!

Your content so good

From little bit of more practice you can easily pass all the test mate ❤️

Love the vids man

2 minute plank is piss easy, whereas 40 press ups is really impressive

@avery6536

3 жыл бұрын

Wait what I thought 40 was just “good” if anything, or meh

@hehesiuuu8336

3 жыл бұрын

@@avery6536 40is good

@hehesiuuu8336

3 жыл бұрын

I can do 43push ups in a min

@soccerskillz7911

3 жыл бұрын

my best plank is 8 bloody minutes but 40 is good

@VArsovski10

3 жыл бұрын

Whilest it's a bit on the high end I think it's easier than plank for 2 minutes lol.. It's much more natural to have arm muscles developed (than abs and lower back)

top notch again

As preseasons kick off, very interesting watch, well done mate😅

We got to consider that he did all these tests in just one single day, one after the other. Premier Leaugue players do one these test at least once a month. Great video, Kieran.

That’s sooooo good mate

Id be happy if I was able to complete this without dying

This guys actually so entertaining lol

Sick vid u should of done it against an academy player or something like that 🔥

Welcome back to the 🦌

@luigpapinator_rl4612

3 жыл бұрын

@Irene Magrina ik

Doing the PREMIER LEAGUE fitness challenge in a JUVENTUS shirt 😂😂😂

@brendanmullen4648

3 жыл бұрын

Shush

Like without training that’s pretty good I always watch your videos and are motivated to try Avery thing you do after then I realise I can’t do it 😂

great video - great camera angles too! new sub here 😊

7:50 I'm from the US and from elementary to high school every student is expected to do the "pacer test" which test your stamina

Big fan bro love from India ❤️

The last test i do it two sometimes in my football academy, but we add sprints so lvl 1 you do a normal jog but then lvl 15 full sprints, I think 1 level is one minute but lots of us succeed and some players only get to lvl 8 or 10 it's really hard but it's a nice challenge if you want to try it ur self i wish u good luck 😅

Quality mate. Well done.

Cool video, love the idea. But the 'static jump test' was actually a countermovement jump, not a static jump, and the bleep test bugged me because of the amount of times you turned and continued without the beep... but other than that, loved it. (I'm a sport student, don't @ me)

@omar94khan

3 жыл бұрын

Can you explain the intricacies of both drills in detail? I'm genuinely curious

@JJRicksy7

3 жыл бұрын

@@omar94khan the countermovement jump is what he did, which consists of starting in an upright position, bending the knees and jumping in one fluid motion with hands on the hips, whereas the static jump is the same but starting in a half-squat and holding it for 1-2 seconds before jumping, with hands on hips. The static jump provides raw power from the legs but countermovement jump adds extra momentum so isn't quite as accurate at calculating true power

Kieran: Try Premier League test Also Kieran: Wearing Juventus

That was really good. You didn't spend 19 hours spouting pish at the start of the video or anything, and the video was really well done :) Nice one!

my body aches and screams while watching this- good job!

Funny how 2.3 meters in standing long jump is considered good when track athletes jump over 3 meters with ease...

@Gadeberg90

3 жыл бұрын

It is minimum requirement.

@parttimeghost7

2 жыл бұрын

Track athletes train their entire life for that. Bolt's football career summed it up that being fit doesn't necessarily mean that he could play football

@archdukefranzferdinand567

2 жыл бұрын

Damn ir's absolutely crazy that track and field athletes are better at track and field than atheltes of other sports

Nice video bro👌

What a sudden end, now we know that it burned too bad for you to even end the video properly 😹 maybe I'll try this test. Thanks so much for making the video, hope to see more interesting content 🙆🏾‍♂️

6:43 asthma player's : YEAS SUFFER LIKE US YEEAAASSS

I did the beep test when i was 16, i think i got to 10.8 Now at 36, i'm hoping to still be able to not hurt my knees !

Last year we did a beep test for pe, my teacher ended up joining us, me and my teacher were the last ones. I ended up beating my teacher by 1 full point. He got 11 and I got 12. I was quite proud of myself but since then I’ve lost a lot of fitness.

doing the PREMIER LEAGUE test in a juventus kit u crack me up mate keep it up lol

Cheers, mate. Train for it and try again. You can get some good content just from a good training regimen. Plus, you know, get in the best shape of your life.

Me being a liverpool fan:👉👈👉👈😳😳

The bleep test still traumatises me after being forced to do it every year at secondary school =(

@jm-je4tl

3 жыл бұрын

I didn't understand what it's all about. What is it exactly?

@Rygabo

3 жыл бұрын

@@jm-je4tl So there is a distance of 20m - in the video from one cone to the other - and you have to run from one end to the other before the beep. There are 10 beeps per level and it gradually gets faster and faster. Level 1 is pretty much a fast walk. Level 2 is a gentle jog. Levels 3-5 is where it starts to become like exercise and this is where most of the fat kids in our school would bow out in shame. Levels 6-8 is normally when you start to feel fatigued and this was about the school average. At this point you’ve heard the beep 80 times and the horrible, emotionless voice on the tape booms around the school hall telling you for the 8th time that it’s a new level. Levels 8-10 was where the majority of kids that played football/rugby would have to stop as you’re now having to sprint to the other end and your legs are basically jelly after all the bullshit from levels 1-8. Level 10-12 was only achieved by a few and they were mostly long-distance runners. By this point the fat kids had already showered and changed and were waiting for the last kid to drop out so class would end. Good times. Sorry for the long post.

@jm-je4tl

3 жыл бұрын

@@Rygabo no need to apologize. Thanks a lot! I now get it.

@COsetfree

3 жыл бұрын

This explanation is spot on😂

@neonlight1214

2 жыл бұрын

Oh i still remember the bleep test in my school. I have done it once in my life and cant exactly remember when i stopped, must be around level 9-10. I laughed my ass off when some class mates gave up at lvl 3-5, i couldnt imagine how early can someone give up. This shows how fat % is so game changing, and i know my fat % is below average for my age. It was fun and interesting in the first try, but upon finishing it you never ever want to do it again.

Nice vid again! Which app did you use for the bleep test on your phone?

Love your plays

Is no one gonna talk about how far apart his arms are when he does the push ups

@finnmurphy2177

3 жыл бұрын

i was about to comment this lmao his push up form was not the best...

@kalyanakumarinagarajan9899

3 жыл бұрын

If he follows that form he might end up ina injury

@Iblis00

3 жыл бұрын

yeah terrible form.

@berendverbeek4421

3 жыл бұрын

Also not a lock on the top which is important because it makes it way harder en that’s how the players do it and how it’s supposed to be done

@avery6536

3 жыл бұрын

@@kalyanakumarinagarajan9899 it won’t cause an injury it just works different muscles. I do every sort from wide arms pushed forward in front of me to narrow below my rib cage, they all work a different point.

im so unfit that this video already makes me tired XD

The King 👑

You’re just the best kieran🤩

😍

Anyone else from Canada who watch all his vids?

@Chris_Italia

3 жыл бұрын

Me lol

what a great idea, shooting in the bathroom with no mic, the sound quality is just super great

When you are doing long jumps, when you land, you can't move anymore and you can't touch floor with your hand. It's much easier like that. In middle school I think I jumoed 2.05 meters but I touched ground with hand. Second jump 1.9something and I touched ground again. And last one was 187 and I haven't touched the ground. This just shoves how it's easier to jump longer

With Liverpool at the start, I thought u were going to get injured

@shwetamathur8626

3 жыл бұрын

Underrated

Could've done more pushups if he tucked his elbows 👍🏻

@Alex-uy7cz

3 жыл бұрын

Yeah that press up form was brutal on his elbows

Nice video Kieran!

When you really think about it you did amazing!